Top of Mind with Julie Rose

4.6 (171)
Self-Improvement
Updated Weekly

Tackling tough topics in a way that will help you feel more empathy and empower you to become a better citizen, kinder neighbor, and more effective advocate. For people who are turned off by the divisive nature of the news, but still want to engage with important issues. Hosted by journalist Julie Rose, Top of Mind is a production of BYUradio.

2d ago

Can Family Estrangement Heal? The Truth About Reconciliation

Family estrangement is more common than most people realize and far more complicated than people often assume. In this episode, we explore why parents and adult children become estranged, what makes reconciliation so difficult, and why some families can reconnect after years—or even decades—apart. You'll hear the remarkable story of author Charlotte Gill, who reunited with her father after 20 years apart, alongside insights from psychologist Dr. Joshua Coleman, author of “Rules of Estrangement,” and researcher Sheri McGregor, who has spent years studying the experience of estranged parents. GUESTS Charlotte Gill, author of “Almost Brown: A Memoir” (https://www.penguinrandomhouse.com/books/705633/almost-brown-by-charlotte-gill/). Sheri McGregor, author of “Done with the Crying: Help and Healing for Mothers of Estranged Adult Children” (https://a.co/d/93JwJ4C). Joshua Coleman, clinical psychologist and author of “The Rules of Estrangement: Why Adult Children Cut Ties and How to Heal the Conflict” (https://www.penguinrandomhouse.com/books/622584/rules-of-estrangement-by-joshua-coleman-phd/). CHAPTERS (0:00) Introduction (1:07) Charlotte’s Break (2:58) Why Families Split (9:37) Reunion in Bogota (16:28) No Apology Needed (17:58) Life with Dad Today (21:26) Parents Left Behind (29:10) Choosing Joy Again (31:58) Reconciliation Is Possible (33:29) Culture Fuels Estrangement (38:24) Coleman’s Family Story (42:24) Letter of Amends (45:19) Boundaries and Common Mistakes (49:18) What Reconciliation Looks Like (53:32) Conclusion
Jul 20

Can You Joke About Anything? Where Funny Becomes Offensive

Can you joke about anything, or are some topics simply off limits? In this episode, we explore what makes something funny, why people disagree so deeply about what's offensive, and whether comedy has ethical limits. Through conversations with a stand-up comedian and two philosophers, we examine race, satire, intent, workplace humor, and the surprising ways laughter can strengthen or strain our relationships. GUESTS Isak Allen, stand-up comedian (https://www.drybarcomedy.com/isaka). Luvell Anderson, Professor of Philosophy, University of Illinois Urbana-Champaign; scholar of the ethics of racial humor (https://onlinelibrary.wiley.com/doi/full/10.1111/josp.12384). Mike Cundall, Professor of Philosophy, North Carolina A&T State University; founder of Mirth Management Consulting and author of “The Humor Hack” (https://www.mirthmanagement.co/). CHAPTERS (0:00) Introduction (1:09) Meet Comic Isak Allen (2:01) Race Jokes and Family History (5:59) Why Humor Matters (7:02) Comedy as Catharsis (8:39) Avoiding Hacky Stereotypes (9:18) Anything Off Limits (11:09) “Blaccent” and Obama Bit (16:37) Philosophers on Laughter (20:41) Race Satire and Colbert (25:03) Racially Insensitive Humor (31:31) Offense and Power (36:34) Workplace Humor Debate (49:09) Humor as Kindness
Jul 6

The One Thing That Makes Difficult Conversations Easier

Why do some difficult conversations leave us feeling understood while others leave us frustrated and further apart? In this episode, we explore a surprisingly powerful tool that can make even the hardest conversations easier: storytelling. You'll hear about groundbreaking research from BYU showing how personal stories can increase empathy between autistic and neurotypical individuals. You'll learn why vulnerability helps people connect across differences, how stories create understanding where facts and arguments often fail, and why some of the world's leading dialogue facilitators begin difficult conversations by asking people to share a personal story. GUESTS Garrett Cardon, cognitive neuroscientist, audiologist, and Professor in the Department of Communication Disorders at Brigham Young University (https://education.byu.edu/directory/view/garrett-cardon). Kennedy Kleinman, storytelling researcher, workshop facilitator, and master’s student in English at Brigham Young University (https://scholarsarchive.byu.edu/studentpub_uht/480/). John Sarrouf, Co-Executive Director of Essential Partners (https://whatisessential.org/). Story Slam participants – Zanza, Julie, Benjamin, Emma, and Natalie Top of Mind episode featuring the Abortion Talks - https://www.byuradio.org/top-of-mind-how-to-talk-about-abortion CHAPTERS (0:00) Introduction (1:44) The Double Empathy Problem (4:30) Storytelling Experiment Setup (9:52) Five Stories on Stage (15:52) Results Brain Sync and Takeaways (25:55) Transformative Story Framework (29:18) Workshop Steps (32:18) Storytelling Beyond Campus (35:09) Stories in Deep Divides (46:54) Asking for Stories (53:11) Conclusion
Jun 22

Are Juries America’s Best Defense Against Injustice?

Every year, millions of Americans receive a jury summons, but how many of us truly understand the responsibility that comes with deciding another person's fate? In this episode, we explore one of the foundations of American democracy: trial by jury. We’ll hear from a juror who struggled with the weight of a guilty verdict, a man who was wrongfully convicted and sent to death row, and a former felon who argues that America's jury system excludes crucial voices. GUESTS Kristin Campbell, Senior Fellow, Philanthropy for Active Civic Engagement (PACE) (https://www.pacefunders.org/). Herman Lindsey, Executive Director of Witness to Innocence and a former death row prisoner (https://www.witnesstoinnocence.org/). James Binnall, attorney, professor at California State University Long Beach, and author of “Twenty Million Angry Men: The Case for Including Convicted Felons in Our Jury System” (https://www.ucpress.edu/books/twenty-million-angry-men/paper). Valerie Hans, Professor of Law at Cornell University and one of the nation's leading jury researchers (https://www.lawschool.cornell.edu/faculty-research/faculty-directory/valerie-hans/). CHAPTERS (0:00) Introduction (1:05) Kristin Campbell Jury Shock (3:55) Who Counts as a Peer (5:42) Deliberating the Gun Charge (7:32) Verdict Weight and Aftermath (10:35) Defendant Perspective Herman Lindsey (16:57) How Juries Get Skewed (20:27) Felons Banned from Juries (25:32) Binnall Research on Inclusion (34:43) Host Jury Story and Fixes (49:47) Rebuilding Trust in Juries
Jun 8

Why Is Everyone Asking for a Tip Now?

Why does it feel like everyone is asking for a tip now? From coffee shops and takeout counters to self-checkout screens, tipping culture in America has changed fast, and many of us feel confused, pressured, or even guilty about it. In this episode of Top of Mind, we explore the hidden psychology of tipping, the history behind it, and what our tipping habits reveal about power, status, fairness, and human connection. Hear from customers who feel overwhelmed by “tip creep,” workers who rely on gratuities to survive, restaurant owners struggling to pay staff fairly, and one of the nation’s leading experts on tipping behavior. GUESTS Matt Johnson, Top of Mind listener from Texas Jaime Wilson, behind-the-counter worker, food blogger and self-employed baker (https://www.jaime-wilson.com/about). Mike Fadem, owner and founder of Ops and Leo, pizzerias in Brooklyn, New York and drummer for The Jealous Girlfriends (https://www.opsbk.com/). Michael Lynn, professor of consumer behavior and services marketing at the Cornell University School of Hotel Administration (http://www.tippingresearch.com/). CHAPTERS (0:00) Introduction (1:04) Why Tipping Feels Weird (6:24) Workers’ Side of the Counter (10:44) Tipping’s Dark History (17:04) Going Tip Free (19:44) Why Tip Free Failed (22:22) Pandemic Tip Shifts (25:51) Pooling Tips (28:03) Tip Creep Meets Tipflation (34:26) Digital Screens Pressure Us (39:36) Discrimination/Inequity (43:35) Why Ending Tipping Fails (46:44) A Better System (48:00) What Tipping Says About Us (52:17) Conclusion
May 25

Who Owns Culture? Museums, History, and the Stories We Tell

Who owns culture, and who gets to tell its stories? We explore the complex and often uncomfortable debate around cultural ownership, appropriation, and representation. You’ll hear how a hidden figure in a centuries-old painting forced museums to rethink history, why some argue artifacts should be returned to their communities, and how others worry that limiting who can tell cultural stories may actually close doors to understanding. We also explore stories of repatriation and healing, alongside questions about cultural appreciation vs. appropriation. GUESTS Marenka Thompson-Odlum, PhD, Research Curator, Pitt Rivers Museum at the University of Oxford (https://www.prm.ox.ac.uk/labelling-matters). Tiffany Jenkins, journalist and author of “Keeping Their Marbles: How the Treasures of the Past Ended Up in Museums and Why They Should Stay There” (https://tiffanyjenkinsinfo.com/). Ann E. Meilus Esq., President of the Barre Museum Association Manny Iron Hawk, member of the Lakota Nation; Spokesperson for HAWK (Heartbeat at Wounded Knee) 1890 Survivor Descendants society Renee Iron Hawk, member of the Lakota Nation; Secretary for HAWK 1890 Survivor Descendants society (https://nativenewsonline.net/sovereignty/we-re-going-to-make-a-way-wounded-knee-survivors-and-relatives-travel-to-new-england-to-ask-for-their-artifacts-back). Mia Moody-Ramirez, PhD Chair of Journalism, Public Relations & New Media, Baylor University College of Arts & Sciences (https://www.miamoody.org/). CHAPTERS (0:00) Introduction (0:57) Glasgow Portrait Revealed (2:58) Scotland and Slavery Links (4:48) Reframing Museum Labels (7:02) Inside Pitt Rivers Museum (9:57) Three Curator Questions (13:51) Shrunken Heads Removed (16:28) Who Owns the Past (21:17) Case Study Elgin Marbles (28:33) Wounded Knee Repatriation (39:02) Appreciation vs Appropriation (47:49) Navigating Gray Areas
May 11

Are America’s Kids Okay? How We Can Do Better

America’s kids are facing serious challenges, from rising anxiety and depression to falling behind in school and growing up in increasingly complex family situations. But there’s also hope. In this episode of Top of Mind, we’ll hear from educators, researchers, and policy experts tackling the biggest issues facing kids today: from teen mental health first aid in schools, to rethinking education after the pandemic, to addressing chronic absenteeism and supporting single mothers. GUESTS Jen Schnormeier, Instructional coach at Gilbert High School, lead trainer for Teen Mental Health First Aid (https://www.mentalhealthfirstaid.org/). Justin Reich, professor of digital media at MIT, Director of the Teaching Systems Lab, host of the Teach Lab podcast, author of “Failure to Disrupt” (https://www.teachlabpodcast.com/). Hedy Chang, founder and executive director of Attendance Works (https://www.attendanceworks.org/). Ronald Mincy, professor of Social Policy and Social Work Practice, Columbia University, co-founder of the Future Families and Child Wellbeing Study (https://www.researchgate.net/publication/300330248_Effect_of_Father_Engagement_on_Child_Behaviors). CHAPTERS (0:00) Teachers Unprepared (1:15) Mental Health First Aid (2:29) Why Kids Are Struggling (11:22) Handling Suicide Talk (17:19) Academic Crisis Pivot (18:43) Pandemic Lessons from Students (27:41) Chronic Absence Surge (29:50) Why Attendance Matters (31:25) Barriers Keeping Kids Home (36:52) Single Parenthood Spotlight (41:36) Reframing Nonresident Fathers
Apr 27

Why Primary Elections Matter More Than You Think

Most Americans focus on the general election in November. But what if the real decision is happening months earlier? In this episode of Top of Mind, we take a closer look at primary elections, the often-overlooked part of the political process that determines who actually makes it onto the final ballot. In fact, in many districts, whoever wins the primary is almost guaranteed to win the general election. So why don’t more people vote in primaries? And are the rules of the system helping or hurting our democracy? Host Julie Rose speaks with advocates for and against primary election reform to discuss new possibilities for a more representative future. GUESTS Nick Troiano, founder of Unite America and author of “The Primary Solution: Rescuing Our Democracy from the Fringes” (https://www.uniteamerica.org/). Charlie Buckles, deputy chairman of the Louisiana Republican Party and a delegate to five Republican National Conventions. Doug Goodman, an independent voter and founder of Nevadans for Election Reform (https://www.facebook.com/Nevadansforelectionreform/). Rob Boatright, a political science professor at Clark University, and author of several books on the history of primary elections (https://wordpress.clarku.edu/rboatright/). Top of Mind episode about money in politics - https://www.byuradio.org/top-of-mind-what-can-we-do-about-americas-money-in-politics-problem Top of Mind episode about rebuilding trust in elections - https://www.byuradio.org/top-of-mind-what-will-it-take-to-rebuild-american-trust-in-elections CHAPTERS (0:00) Introduction (1:31) Nick’s Run and Wake Up Call (4:45) The Case for One Ballot (13:25) Louisiana Switchback Debate (25:40) Polarization and Primaries (31:46) Fixing Weak Parties (34:49) Ballot Initiatives Roadblocks (36:25) Ranked Choice Voting Explained (37:47) Nevada Top Five Proposal (43:58) Ranked Choice Critiques (45:03) Turnout Versus Rule Changes (45:55) National Primary Day Idea (50:04) Conclusion

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Trailer

TRAILER: Top of Mind Podcast with Julie Rose

A podcast for people who are turned-off by the depressing, divisive nature of the news, but still want to engage with important issues in our communities. Hosted by radio journalist Julie Rose, Top of Mind tackles one tough topic each week in a way that will challenge you, help you feel more empathy and empower you to become a better citizen, a kinder neighbor and a more effective advocate. Top of Mind with Julie Rose is a production of BYUradio.

4.6

out of 5

171 Ratings

Grieving

11/10/2025

alishaembroidery

I’ve enjoyed this podcast immensely for a while now, but today’s episode hit especially close to home. I lost a dear friend two days ago, and the timing for this episode could not have been better. Thank you for being honest and open and accepting of all kinds of grief. I’ve shared this episode with many people already.
Thoughtfully presented

10/03/2025

KWP_DC

Found this pod through The Tangle. Like the diversity of topics. And how each side is thoughtfully addressed and explained.
Need a DEI episode

09/20/2025

Jessy Rose

I love Julie’s thoughtful approach to issues. I’d love to hear an episode on DEI, interviewing employers and admissions workers with experience in implementing it. Love to hear the pros and cons.
Enjoyable and viewpoint-challenging

10/08/2024

<3 Catherine <3

This podcast is so interesting! I can’t wait to hear more.

Tackling tough topics in a way that will help you feel more empathy and empower you to become a better citizen, kinder neighbor, and more effective advocate. For people who are turned off by the divisive nature of the news, but still want to engage with important issues. Hosted by journalist Julie Rose, Top of Mind is a production of BYUradio.