The Asana Academy Podcast

Brian Aganad
  • 4.8 (101)
  • ALTERNATIVE HEALTH
  • UPDATED SEMIMONTHLY

Yoga Tips & Strategies that Actually Work

  1. FEB 6

    A Functional Anatomy Deepdive Into The TVA (And How It Affects The Rest Of Your Body)

    A Functional Anatomy Deepdive Into The TVA (And How It Affects The Rest Of Your Body) | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work. Join our FREE Facebook Group Core Strength Society here! Subscribe to our other podcast Mindset Daily here: Mindset Daily on Apple Podcasts Mindset Daily on Spotify Not on Apple Podcasts or Spotify? Subscribe and listen to Mindset Daily here

    13 min

  2. FEB 6

    The KEY to Unlocking your Press Handstand is....

    The KEY to Unlocking your Press Handstand is.... | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work. Join our FREE Facebook Group Core Strength Society here! Subscribe to our other podcast Mindset Daily here: Mindset Daily on Apple Podcasts Mindset Daily on Spotify Not on Apple Podcasts or Spotify? Subscribe and listen to Mindset Daily here

    11 min

  3. JAN 14

    Strong Abs, Weak Body...Why??

    Strong Abs, Weak Body...Why?? | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work. Join our FREE Facebook Group Core Strength Society here! Subscribe to our other podcast Mindset Daily here: Mindset Daily on Apple Podcasts Mindset Daily on Spotify Not on Apple Podcasts or Spotify? Subscribe and listen to Mindset Daily here

    12 min

  4. JAN 6

    The Invisible Muscle That's Making You Weak

    The Invisible Muscle That's Making You Weak | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work. Join our FREE Facebook Group Core Strength Society here! Subscribe to our other podcast Mindset Daily here: Mindset Daily on Apple Podcasts Mindset Daily on Spotify Not on Apple Podcasts or Spotify? Subscribe and listen to Mindset Daily here

    27 min

  5. JAN 3

    What Is The TVA & Why Is It So Important?

    What Is The TVA & Why Is It So Important? | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work. Join our FREE Facebook Group Core Strength Society here! Subscribe to our other podcast Mindset Daily here: Mindset Daily on Apple Podcasts Mindset Daily on Spotify Not on Apple Podcasts or Spotify? Subscribe and listen to Mindset Daily here

    21 min

  6. 06/19/2023

    "Help! My Legs Don't Leave the Ground"

    "Help! My Legs Don't Leave the Ground" | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work. Join our FREE Facebook Group Core Strength Society here! Subscribe to our *new* podcast Mindset Daily here: Mindset Daily on Apple Podcasts Mindset Daily on Spotify Not on Apple Podcasts or Spotify? Subscribe and listen to Mindset Daily here

    10 min

  7. 06/07/2023

    Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand)

    Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand) | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work. Join our FREE Facebook Group Core Strength Society here! Subscribe to our *new* podcast Mindset Daily here: Mindset Daily on Apple Podcasts Mindset Daily on Spotify Not on Apple Podcasts or Spotify? Subscribe and listen to Mindset Daily here

    18 min

  8. 06/05/2023

    How to Stop Wrist Pains from Preventing Your Progress

    How to Stop Wrist Pains from Preventing Your Progress | The Asana Academy Podcast Looking for more actionable content from Brian Aganad? Follow him on social media: Instagram: @Brianaganad Facebook: Brian Aganad Twitter: @Brianaganad Youtube: https://www.youtube.com/@BrianAganad Interested in joining Body Breakthrough & working with Brian Aganad? Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work. Join our FREE Facebook Group Core Strength Society here! Subscribe to our *new* podcast Mindset Daily here: Mindset Daily on Apple Podcasts Mindset Daily on Spotify Not on Apple Podcasts or Spotify? Subscribe and listen to Mindset Daily here

    11 min
See All (99)

4.8
out of 5
101 Ratings

About

Yoga Tips & Strategies that Actually Work

Information

  • Creator
    Brian Aganad
  • Years Active
    2015 - 2026
  • Episodes
    99
  • Rating
    Clean
  • Copyright
    © 2026 The Asana Academy Podcast
  • Show Website
    The Asana Academy Podcast

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