OVERSHOOT | Shrink Toward Abundance

Population Balance

OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of 'shrinking toward abundance' inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings. Hosted by Nandita Bajaj and Alan Ware.

  1. Becoming Grounded in Deep Time | Marcia Bjornerud

    Jun 1

    Becoming Grounded in Deep Time | Marcia Bjornerud

    Every age is the Stone Age. Geologist and author Marcia Bjornerud discusses how thinking like a geologist can cultivate the grounded humility of a deep time perspective. We explore Earth's turbulent history, humanity's emergence as a geologic force, and why humanity and all of life - past, present, and future - is utterly dependent on the rocky planet beneath our feet. Highlights include:  Why geology is not just the study of rocks but the habit of seeing in four dimensions - including time; Why rocks should be seen as 'verbs' and not just 'nouns', preserving the memory of long ago ecosystems and Earth processes that created them; The geologic history of Earth in about 5 minutes; Why humanity's massive impact on the planet is affecting Earth and its atmosphere faster than any known geologic force in Earth history; Why the process of evolution is not inherently 'progressive' and how Earth's long history teaches us that change is the only constant - and that 'bad things do happen to good planets'; Why geology is in a 'golden age' of discovery and has made incredible advancement in both the understanding of Earth processes and the tools to measure and analyze those processes; Why we're still in the 'stone age' - utterly dependent on the rocky Earth for biological life and all of the products of humanity's modern techno-industrial civilization; How 'timefulness' - thinking like a geologist - can help us develop a deeper sense of both the past and the future, cultivating humility and countering the narcissistic focus on the perpetual 'now'. See episode website for show notes, links, and transcript:  https://www.populationbalance.org/podcast/marcia-bjornerud   OVERSHOOT | Shrink Toward Abundance OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings.  Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance. Subscribe to our newsletter here: https://www.populationbalance.org/subscribe Support our work with a one-time or monthly donation: https://www.populationbalance.org/donate Learn more at https://www.populationbalance.org Copyright 2016-2026 Population Balance

    55 min
  2. The Hoax of Lab-Grown Meat | Vasile Stănescu

    May 19

    The Hoax of Lab-Grown Meat | Vasile Stănescu

    The uncritical adoption of 'humane', 'cage-free', 'free-range', and lab-grown meat by animal advocates, funded by effective altruism philanthropy and the animal agriculture industry, not only reproduces the myth that meat is normal, natural, and necessary, it represents an ultimate defeat for animals. Vasile Stănescu, animal liberation scholar exposes the 'humane' hoax and explains why the failure of many animal advocates to frame veganism as a social justice movement in solidarity with other social justice movements is sustaining and reproducing systems of oppression and exploitation of humans, animals, and nature. Highlights include: How parents and society teach us to repress the childhood trauma that's triggered when we learn about the animal suffering and death from eating animal products; Why the so-called 'humane', 'cage free', and 'free range' agriculture practices are a hoax funded by the animal agriculture industry that are even more harmful for the animals — both wild and domesticated — and the planet than the conventional factory farming systems they claim to replace; Moral philosopher Peter Singer's complicity in perpetuating these 'humane' myths, and the growing shift from liberation to welfarism within the animal advocacy movement through Singer-supported effective altruism philanthropy; The relevance of Jevon's paradox to animal advocacy and how new categories such as 'cage-free' or 'free-range' do not replace the old system, but rather expand it, and why animal advocates must reject market-based or technology-based 'solutions' as they sustain and reproduce the current system of speciesism, exploitation, and growthism; How the slaughterhouse and its dis-assembly line of animals' bodies became the template for the manufacturing assembly line of modern capitalism; How western governments historically promoted 'cheap meat' to keep the laboring classes content with their low wages and help them continue feeling superior to the 'effeminate' and 'weak' rice and corn eaters of colonized Asia and South America; How vegetarian and vegan eating are pathologized in a way that diets with animal products are not — even though large consumption of animal products is in no way 'natural' in much of the world or through the majority of human history; Why lab-grown meat — still in its experimental phase — is not vegan, as its growth medium relies on the blood of unborn cows, not environmentally beneficial, as it requires huge amounts of energy, and is exorbitantly expensive; meanwhile, in collaborating with the animal agriculture industry for its creation, proponents of lab-grown meat are throwing animals — and animal advocacy — under the bus; Why some animal rights activists turn to effective altruists and the money they offer to placate their despair and see short-term 'faux wins' - while not appreciating that successful social justice movements have always taken time and persistence; Why veganism should be framed not as a consumerist diet lifestyle option but as a social justice movement in solidarity with other social justice movements. See episode website for show notes, links, and transcript:  https://www.populationbalance.org/podcast/vasile-stanescu   OVERSHOOT | Shrink Toward Abundance OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings.  Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance. Subscribe to our newsletter here: https://www.populationbalance.org/subscribe Support our work with a one-time or monthly donation: https://www.populationbalance.org/donate Learn more at https://www.populationbalance.org Copyright 2016-2026 Population Balance

    1h 7m
  3. Pronatalism, a Conversation with Nandita Bajaj and Michele Goodwin | Ask a Feminist Podcast

    May 5

    Pronatalism, a Conversation with Nandita Bajaj and Michele Goodwin | Ask a Feminist Podcast

    Pronatalism is the oldest form of reproductive control. Population Balance Executive Director, Nandita Bajaj, joins fellow guest and legal scholar Michele Goodwin and host Shoshanna Ehrlich in this republished episode of Ask a Feminist, a podcast from the Signs Journal. They discuss the rise of patriarchy and pronatalism in the first empires, the racist and eugenicist history of pronatalism in the U.S., and why 'progressive' pronatalism must be resisted as forcefully as pronatalism from the right. Highlights include: How pronatalism arose with patriarchy in the first states and empires to serve economic, nationalist, religious, and expansionist state goals; How pronatalism has historically been shaped by racism, classism, and eugenicist beliefs - with some people encouraged to reproduce and others discouraged; How pronatalism and 'fertility crisis' rhetoric has been embraced not only by racist, anti-immigrant far-right advocates but also by mainstream liberals and progressives who advance growthist, supposedly 'pro-family' agendas; Why pronatalism, as a primary feature of patriarchal control, must be challenged by anyone committed to feminist principles. See episode website for show notes, links, and transcript:  https://www.populationbalance.org/podcast/nandita-bajaj-michele-goodwin   OVERSHOOT | Shrink Toward Abundance OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings.  Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance. Subscribe to our newsletter here: https://www.populationbalance.org/subscribe Support our work with a one-time or monthly donation: https://www.populationbalance.org/donate Learn more at https://www.populationbalance.org Copyright 2016-2026 Population Balance

    44 min
  4. South Korea's No-Birth Generation | Ji-Hye Jeong

    Apr 20

    South Korea's No-Birth Generation | Ji-Hye Jeong

    As South Korea's birth rates continue to decline, reporter JiHye Jeong highlights the rising tide of young feminists who are staging a strike against patriarchy. Despite relentless cultural and political backlash, the surge in South Korea's women's resistance movements - from the 2015 feminist 'reboot' to 'escape the corset' and 4B - offers a radical response to the misogynistic forces that compel women into marriage and motherhood. Highlights include: How strong cultural expectations in South Korea pressure women toward marriage, motherhood, and male approval from an early age, How women's high educational achievement contrasts sharply with persistent gender inequality in pay and leadership roles; How the 2015–2018 feminist 'reboot' emerged and was fueled by events like the Gangnam Station murder and #MeToo; How spy cams in public and private spaces and the widespread distribution of these materials combined with weak government responses fueled feminist anger and 'my life is not your porn' protests; How despite intense political and media backlash, there is a dramatic rise in women-led resistance movements like 'escape the corset', which challenge both the outward corset of beauty norms and the inner corset of gendered behavioral expectations, and the 4B movement, which represents a radical rejection of dating, marriage, sex, and childbirth under patriarchy; How the ideal of a normal, desirable life centered on motherhood fuels South Korea's growing IVF industry and makes critical media coverage of the industry nonexistent; How media narratives frame low birth rates as an economic issue rather than a gender inequality problem; What JiHye's upcoming film, No-Birth Generation, reveals about a growing generation of women rejecting patriarchal life paths and pushing for greater autonomy in their lives. See episode website for show notes, links, and transcript:  https://www.populationbalance.org/podcast/jihye-jeong   OVERSHOOT | Shrink Toward Abundance OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings.  Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance. Subscribe to our newsletter here: https://www.populationbalance.org/subscribe Support our work with a one-time or monthly donation: https://www.populationbalance.org/donate Learn more at https://www.populationbalance.org Copyright 2016-2026 Population Balance

    1 hr
  5. Falling Birth Rates are Not a Crisis | Philip N. Cohen

    Apr 7

    Falling Birth Rates are Not a Crisis | Philip N. Cohen

    Sociologist Philip N. Cohen debunks the pronatalist claims on both the right and left that falling birth rates spell disaster. Noting that pronatalism is a key feature of authoritarian states, Cohen warns that the adoption of the problematic 'fertility crisis' framing among liberals is paving the way for coercive right-wing policies, and why we must abandon this narrative. We also explore evolving definitions of family beyond the traditional model and why public-facing scholarship matters more than ever. Highlights include: Why framing low birth rates as a crisis on the political left can push policy toward coercive pronatalism when those incentive-based approaches fail; Why left-leaning policies like healthcare, education, housing, and childcare should be pursued on justice-based grounds, not in an attempt to raise birth rates; Why right-wing pronatalism is often tied to not just economic growth concerns but also to xenophobic, racist, and anti-feminist agendas that serve to entrench male dominance; Why fears of population collapse are overstated and overlook the realities of delayed childbirth and the unreliability of long-term demographic projections; How lower birth rates create additional resources and improved opportunities for younger generations; Why media's 'both-sides' framing of demographic debates leads to unqualified pronatalist proponents being amplified; Why we should consider taxing marriage, not subsidizing it, given the numerous benefits attached to marriage; Why academics should move beyond the ivory tower to share clear, engaging, and useful knowledge with the public as active 'citizen scholars' in a democratic society; How the core caregiving role of families endures even as their forms and definitions continue to evolve and diversify in the modern era. See episode website for show notes, links, and transcript:  https://www.populationbalance.org/podcast/philip-cohen   OVERSHOOT | Shrink Toward Abundance OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings.  Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance. Subscribe to our newsletter here: https://www.populationbalance.org/subscribe Support our work with a one-time or monthly donation: https://www.populationbalance.org/donate Learn more at https://www.populationbalance.org Copyright 2016-2026 Population Balance

    1h 17m
  6. Combatting the Extinction Crisis | Stephanie Feldstein and Tierra Curry

    Mar 24

    Combatting the Extinction Crisis | Stephanie Feldstein and Tierra Curry

    Biodiversity is collapsing under the pressures of human overpopulation, overconsumption, and animal agriculture. Tierra Curry and Stephanie Feldstein of the Center for Biological Diversity explain how science, law, and advocacy can protect wildlife and wild places. They also share strategies for combating extinction and staying motivated to act in an age of ecological crisis. Highlights include: Why human population pressure, industrial animal agriculture, and growth economies are key issues that the Center addresses, even though they are often ignored or treated as taboo by most environmental organizations; How rapid, human-driven extinctions are mutilating the tree of life, and why biodiversity is essential not just for wellbeing and thriving of all the species, but also for human survival; How water and other ecosystems in the U.S. are threatened by lax regulation, industrial agriculture, and political attacks on protections like the Endangered Species Act, Clean Water Act, and Clean Air Act; Why industrial agriculture's promotion of pasture grazing and regenerative agriculture is based on myths, and what the facts show about meat reduction as the most effective strategy to preserve habitats and wild animals; How positive change requires both individual action, such as plant-based diets, and collective political action to protect ecosystems and biodiversity; Why love of the natural world spurs both Stephanie and Tierra to action, despite immense ecological grief. See episode website for show notes, links, and transcript:  https://www.populationbalance.org/podcast/stephanie-feldstein-tierra-curry   OVERSHOOT | Shrink Toward Abundance OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings.  Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance. Subscribe to our newsletter here: https://www.populationbalance.org/subscribe Support our work with a one-time or monthly donation: https://www.populationbalance.org/donate Learn more at https://www.populationbalance.org Copyright 2016-2026 Population Balance

    1h 10m
  7. AI and the Decline of Human Agency | Jacob Ward

    Mar 10

    AI and the Decline of Human Agency | Jacob Ward

    AI, under the dangerous control of tech oligarchs, is creating a world with shrinking human choice, creativity, and connection. Technology journalist Jacob Ward, author of The Loop: How Technology is Creating a World without Choices and How to Fight Back, describes why restraint and resistance are necessary to fight back against the AI juggernaut. Highlights include:   How tech journalism emphasizes novelty and business profits and amplifies tech companies' hype as journalists seek to maintain access to powerful tech leaders; How profit-driven AI exploits a human bias toward fast, easy thinking and decision-making that leads us to outsource our choices and judgment to automated systems; Why AI large language models (LLMs) are like cover bands providing the 'greatest hits' of humanity's past achievement - an 'artificial hive mind' that is biased toward middle-of-the-road, derivative, and unoriginal ideas; How impersonal, unaccountable, 'black box' AI decision-making creates Kafka-esque systems in government services, jobs, and loans - disproportionately harming the least powerful in society; Why AI large language models are 2 to 3 times more biased than the average person across various cultural and demographic dimensions; How AI will increase addiction and social isolation, replacing real-world relationships with flattering, always available chatbot 'friends'; Why our collective sense-making and democratic decision-making will be further threatened by AI - creating even more tightly sealed, individually customized information bubbles that conform to our feelings, not the truth; How many tech oligarchs pushing AI are also involved in genetic engineering projects with the aim of breeding 'optimized' babies; Why tech companies' legal liability and U.S. states' AI regulations are hopeful avenues of AI pushback; Why we need to rediscover the value of restraint and realize that not all innovation is beneficial for humanity and the planet.  See episode website for show notes, links, and transcript:  https://www.populationbalance.org/podcast/jacob-ward   OVERSHOOT | Shrink Toward Abundance OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings.  Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance. Subscribe to our newsletter here: https://www.populationbalance.org/subscribe Support our work with a one-time or monthly donation: https://www.populationbalance.org/donate Learn more at https://www.populationbalance.org Copyright 2016-2026 Population Balance

    1h 3m
  8. Confronting Human Exceptionalism | Christine Webb

    Feb 24

    Confronting Human Exceptionalism | Christine Webb

    The myth of human exceptionalism casts humans as separate from and superior to the rest of life. Primatologist Christine Webb, author of The Arrogant Ape, dismantles this belief, showing how science and culture sustain human exceptionalism - and why replacing it with awe and empathy for the natural world is essential to life's future on Earth. Highlights include: How an early experience with Bear the baboon led Christine to a deep insight about nonhuman animals' complex theory of mind - the ability to know what others know; How human exceptionalism is deeply rooted in Western thought from Aristotle through medieval Christianity to the Enlightenment and modern science; How human exceptionalism influences both the research questions asked and the methods used in primate research and science in general - such as using symbolic language tests on captive animals that privilege human cognition, and self-recognition mirror tests that privilege visually dominant animals like humans and disadvantage animals like dogs that 'see' with their sense of smell; Why animals should be studied in their natural habitats, taking seriously each species' worldview, and developing relationships with individual animals grounded in mutual accommodation and trust which allows them to show who they really are; How many Indigenous societies have long understood animals as individuals with agency and autonomy who structure their own societies - a relational understanding Western science has only recently begun to recognize; Why empathy, the attempt to understand the "minded life of another being", must be "un-tabooed" in Western science; How human population pressure, in addition to driving animal depopulation and extinction, also reduces the complexity of animals' social relationships and cultural diversity; Why "human exemptionalism", the belief that technology will save humanity from environmental limits, is a delusional form of human exceptionalism; How her book ultimately calls us to resist the inherited role of the "arrogant ape" through everyday awe practices, such as "slow-looking" practices in nature that shift our perspective toward deeper understanding and appreciation of the more-than-human world. See episode website for show notes, links, and transcript:  https://www.populationbalance.org/podcast/christine-webb   OVERSHOOT | Shrink Toward Abundance OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of shrinking toward abundance inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings.  Hosted by Nandita Bajaj and Alan Ware. Brought to you by Population Balance. Subscribe to our newsletter here: https://www.populationbalance.org/subscribe Support our work with a one-time or monthly donation: https://www.populationbalance.org/donate Learn more at https://www.populationbalance.org Copyright 2016-2026 Population Balance

    1h 5m
4.9
out of 5
105 Ratings

About

OVERSHOOT tackles today's interlocked social and ecological crises driven by humanity's excessive population and consumption. The podcast explores needed narrative, behavioral, and system shifts for recreating human life in balance with all life on Earth. With expert guests from wide-ranging disciplines, we examine the forces underlying overshoot: from patriarchal pronatalism that is fueling overpopulation, to growth-biased economic systems that lead to consumerism and social injustice, to the dominant worldview of human supremacy that subjugates animals and nature. Our vision of 'shrinking toward abundance' inspires us to seek pathways of transformation that go beyond technological fixes toward a new humanity that honors our interconnectedness with all beings. Hosted by Nandita Bajaj and Alan Ware.

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