Self-Compassionate Parenting Audio Files - Adryon Burton Denmark, Ph.D.

Adryon Burton Denmark, Ph.D.
  • 4.5 (4)
  • SOCIAL SCIENCES

These audio tracks are the property of Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

Episodes

  1. 10/28/2015

    Gratitude Meditation

    Self-Compassionate Parenting Week 7. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

    11 min

  2. 10/21/2015

    LovingKindness Meditation

    Self-Compassionate Parenting Week 6. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

    12 min

  3. 10/01/2015

    Compassionate Breathing Meditation

    Self-Compassionate Parenting Week 5. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

    11 min

  4. 09/24/2015

    Personal Force Field

    Self-Compassionate Parenting Week 4. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

    3 min

  5. 09/24/2015

    Heating Up

    Self-Compassionate Parenting Week 4. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

    4 min

  6. 09/24/2015

    Grounding Down

    Self-Compassionate Parenting Week 4. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

    3 min

  7. 09/17/2015

    Body Scan

    Self-Compassionate Parenting Week 3. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

    16 min

  8. 09/11/2015

    Self-Compassionate Pause

    Self-Compassionate Parenting Week 2. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

    7 min

  9. 09/11/2015

    7-Minute Open-Awareness Meditation

    Self-Compassionate Parenting Week 2. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

    8 min

  10. 09/11/2015

    5-minute breath-focused sitting meditation

    Self-Compassionate Parenting Week 1. This audio track is recorded by Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

    6 min
  • 10 Episodes

Ratings & Reviews

4.5
out of 5
4 Ratings

About

These audio tracks are the property of Dr. Adryon Burton Denmark, developer of the Self-Compassionate Parenting series.

Information