Runner's World South Africa

Runner's World South Africa
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Runner’s World South Africa is the South African edition of the world's leading running magazine. Tune in to the Runner’s World podcasts for exclusive interviews with various experts, offering training and nutrition advice, race-day tips and motivation.

Episodes

  1. 10/09/2015

    Runners World ZA - Soweto Marathon 2

    In our second episode we tackle how to eat right in the build-up and on race day.

    7 min

  2. 10/08/2015

    Runner's World ZA - Soweto Marathon 4

    In our final episode we talk about mental strategies to motivate you through the wall.

    6 min

  3. 10/08/2015

    Runner's World ZA - Soweto Marathon 3

    In our third episode we talk about race day tips to guarantee a finish.

    6 min

  4. 10/08/2015

    Runner's World ZA - Soweto Marathon 1

    In this first episode we tackle the crucial final weeks of your marathon training...

    5 min
  • 4 Episodes

About

Runner’s World South Africa is the South African edition of the world's leading running magazine. Tune in to the Runner’s World podcasts for exclusive interviews with various experts, offering training and nutrition advice, race-day tips and motivation.

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