Follow Your Spirit

Timothy Lawson

Follow Your Spirit provides game day coverage, team analysis, and player interviews for Washington Spirit, a women's professional soccer team.

  1. 01/07/2021

    Rerelease: Alyssa Kleiner interview (originally released Sep 2016)

    In an attempt to test the migration of the feed to another host, I've decided to rerelease one of my favorite interviews from the Follow Your Spirit series. This was originally released in September 2016.

    17 min

  2. 07/28/2019

    FYS19 #105: Mid-season chatter

    Timothy Lawson and Jordan Small catch up on the Spirit's mid-season form. Follow Your Spirit is on Twitter at @SpiritCoverage Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively. Get fun player and Spirit merchandise at SpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

    26 min

  3. 07/06/2019

    FYS19 #104: Andi Sullivan interview

    This week's podcast features Tim's interview with Andi Sullivan. Follow Your Spirit is on Twitter at @SpiritCoverage Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively. Get fun player and Spirit merchandise at SpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

    23 min

  4. 06/21/2019

    FYS19 #103: World Cup advancements, 1-1 vs Seattle, and Ashley Hatch interview

    First, Tim and Jordan go over some of the knockout round advancements in the World Cup. Then, they recap the 1-1 draw with Seattle. Finally, Tim chats with Ashley Hatch about her journey in soccer and her experience with the Washington Spirit. Follow Your Spirit is on Twitter at @SpiritCoverage Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively. Get fun player and Spirit merchandise at SpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

    29 min

  5. 06/12/2019

    FYS19 #102: World Cup first matches, 2-0 over Utah, and Sam Staab interview

    First, Tim and Jordan go over a few key moments from the first set of matches in the World Cup. Then, they recap the 2-0 win over Utah. Finally, Tim chats with Sam Staab about her journey in soccer and her experience with the Washington Spirit. Follow Your Spirit is on Twitter at @SpiritCoverage Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively. Get fun player and Spirit merchandise at SpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

    45 min

  6. 05/31/2019

    FYS19 #101: World Cup preview, Spirit News, Utah look ahead

    Timothy Lawson & Jordan Small preview the World Cup, review Spirit news from the past couple weeks and look ahead to Saturday's match against Utah. Follow Your Spirit is on Twitter at @SpiritCoverage Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively. Get fun player and Spirit merchandise at SpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

    35 min

  7. 05/11/2019

    FYS19 #100: Meg Crosson

    Timothy Lawson talks with Washington Spirit player Meg Crosson about her life of soccer and her relationship with her teammates. Follow Your Spirit is on Twitter at @SpiritCoverage Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively. Get fun player and Spirit merchandise at SpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

    21 min

  8. 05/02/2019

    FYS19 #99: Week 2 & Bye Week recap

    Timothy Lawson & Jordan Small recap the 1-0 loss in Utah and look forward to this weekend's match against Seattle Reign for Stars Wars Night at the plex! Follow Your Spirit is on Twitter at @SpiritCoverage Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively. Get fun player and Spirit merchandise at SpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

    18 min
See All (106)

4.9
out of 5
10 Ratings

About

Follow Your Spirit provides game day coverage, team analysis, and player interviews for Washington Spirit, a women's professional soccer team.

Information

  • Creator
    Timothy Lawson
  • Years Active
    2016 - 2021
  • Episodes
    106
  • Rating
    Clean
  • Copyright
    © 2025 Timothy Lawson
  • Show Website
    Follow Your Spirit