Open Rhodes

Caitlyn Rhodes

Five minutes a day will transform your life. Open Rhodes provides healing, clarity, guidance, and motivation to bring about the change you desire. Here, you will tare down the walls of your comfort zone to build a greater, more fulfilling life. This is no hippy talk, this is science.

Episodes

  1. 06/22/2016

    We Manifest Through Clarity

    Open Rhodes

    We Manifest Through Clarity

  2. 06/21/2016

    The Journey Through Enlightenment

    Open Rhodes

    The Journey Through Enlightenment

  3. 06/08/2016

    Elections & Refections

    Open Rhodes

    Elections & Refections

  4. 06/03/2016

    Honesty And Self-Worth

    Open Rhodes

    Honesty And Self-Worth

  5. 05/26/2016

    Mind- Soul(Heart) Connection- Self Love Series

    Open Rhodes

    Mind- Soul(Heart) Connection- Self Love Series

  6. 05/26/2016

    Love And Fear

    Open Rhodes

    Love And Fear

  7. 05/26/2016

    Make Goals Happen (Recap) Pt.2

    Homework for part one. See part 1 description for details.

    Make Goals Happen (Recap) Pt.2

  8. 05/25/2016

    Make Goals Happen- "Cart Before The Horse Theory" Pt.1

    1 time Journal Assinment plus+ 5 mins a day. Manifest your goals with these steps. Step 1- GET CLEAR!- What is your goal? A car? New Job? Travel?Step 2- LIST THE ATTRIBUTES'- At the top of the page, write the goal.Step 3- List the ways YOU ALREADY HAVE THEM- Example: Top of the page "NEW CAR". Then fold the paper in half. On the left, list the attributes this car will give you (Freedom, Success, Happiness ETC).In the right column, list the ways you already them. Ex: Freedom: My freedom to make healthy decisions, to take walks outside, to take the busEx: Success: I've succeeded in being a great friend, playing an instrument, overcoming addiction, deciding to go to work today. Step 4: GRATITUDE: Bless and release. Feel gratitude for what you already have and source will give you more of what you desire. You become a magnet for what you want by realizing you already have it.Step 5: CART BEFORE THE HORSE: Do something every day towards that goal. By a new Key Chain for the car you desire. Head to a dealer and sit in the car you want. Clean your current clunker and give it love. Visualize where you plan to park your new car. Make your screensaver a photo of your new car. Step 6: CELEBRATE: Celebrate this goal as if you already achieved it. Feel it in your heart, your soul. Feel the energy vibrate in your chest. You should be doing backflips, smiling or jumping up and down as if you already achieved the goal. By celebrating it, you bringing it into your world. "Its in the wanting, that we do not receive." -Caitlyn Rhodes"Abundance brings it to us."-Caitlyn RhodesThere is no shortage of cars, you can and will have one too.

    Make Goals Happen- "Cart Before The Horse Theory" Pt.1

  9. 05/20/2016

    Release Regret

    1 time 20 minute Journaling assignment. We can not drive a vehicle forward by looking in the rearview mirror. Step 1: Get clear: Write down the event in great detail. Tell siri to set timer for 5 mins. Tare out a blank sheet of paper and title it. "I am angry, fearful or feeling regret for the following..."Freely write all the emotions associated with this experience in as many details as possible and when the timer is up, write a closing statement. "I now choose to release this energy. I choose to allow the divine/source to keep me safe and well. And so it is...."By doing this, you are physically removing these energies from your body. Also, notice any labels like (sad, angry, upset etc) as we will be going over these in later talks.Step 2: Find the lessons: By understanding the lesson, we can bless and release these energies with ease. We will go over "Reflections" in later discussions. Step 3: Make the decision to change your state: Find a mirror and say "I choose to accept what happened. I choose to forgive and release. I choose to accept what was and release it.Step4: Dispose of this paper. Freedom!These are powerful tools for immense healing. Be well my friends.Caitlyn Rhodes

    Release Regret

  10. 05/20/2016

    Be The Flow

    Going with the flow makes us lazy. BE The Flow. We are so concerned with who is in office, but I challenge us to ask ourselves, "Who is in MY office?". To create the change we desire to see in this world we have to take ownership of what has lead us to this current day. Craving change and/or averting the truth will not compel us to become leaders of our lives. First way to be the flow is to "BE". Be present and aware of our thoughts, and actions. We directly effect this the world around us. This self help talk radio is a great place to get started. Be the water bottle. Be well my friends.

    Be The Flow

  11. 05/16/2016

    Affirmations Delivered Effectively

    Affirmations Delivered Effectively is a powerful tool to manifest, heal and direct your life. If you are feeling down, stuck, ummotivated or frusterated, immediately, directly and effectively change your state with affirmations. When we use our mind, body and soul to direct our thoughts, we CREATE ENERGY. Say the words and the universe will follow. Get out of your comfort zone and get in the drivers seat. So many of my clients tell me daily how these affirmations have changed their lives. Do them in the mirror, on the road, in the shower etc. This is a fun tool to put in your box.Start with 3-5 mins a day, 5 days a week and notice any changes. How to know you are doing this correctly?: Say it until you feel it in your heartspace. There is no wrong way to do this, just more effective ways then others. Any feedback it appreciated. Be well my friends

    Affirmations Delivered Effectively
  • 11 Episodes

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About

Five minutes a day will transform your life. Open Rhodes provides healing, clarity, guidance, and motivation to bring about the change you desire. Here, you will tare down the walls of your comfort zone to build a greater, more fulfilling life. This is no hippy talk, this is science.

Information

  • Creator
    Caitlyn Rhodes
  • Years Active
    2016
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Copyright 2021 Caitlyn Rhodes
  • Show Website
    Open Rhodes