Motivational Millennial | Passion | Dreams | Overcome Challenges | Purpose | Fulfillment | Motivation

Co-hosted by Ivy LaClair and Blake Brandes
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Motivational Millennial Podcast co-hosts Ivy LaClair and Blake Brandes will speak with leaders, musicians, entrepreneurs, artists, altruists and other Millennials living life with a sense of purpose and achieving their dreams. We will explore the discovery of their passions, the beauty in the pursuit of their dreams, and how they overcome challenges on their paths.

  1. 10/30/2018

    A Bittersweet Farewell – Series Finale

    We're back for final episode of the Motivational Millennial podcast. Yes, it's true … it's time to say goodbye. If you've been a listener of the show for a while now, it's very clear that we believe in a growth mindset. It's because of this belief that we feel it's time to end our Motivational Millennial journey and begin new ones. This was a bittersweet episode to record because we'll miss this podcast, the inspiring interviewees, and our amazing listeners, however, we're incredibly excited about the directions we're heading with our careers and personal lives. Take a listen to this farewell episode so we can express our gratitude for the love you've shown us over the life of this podcast and find out what we'll be up to next and how we can continue to support you. What you'll hear in this episode: Our gratitude for the listeners, interviewees, and everyone who's participated in the podcast in any way over the years An announcement about Ivy's new project, the Mind Climate podcast What's next for Blake in his motivational speaking journey Details on where you can listen to all our previous episodes of Motivational Millennial from this point forward Blake's biggest takeaway from doing Motivational Millennial Ivy's favorite moments of the Motivational Millennial podcast Ivy's wishes for you, the listener, as you move forward in your life How you can continue to stay in touch with Blake and Ivy Follow Us On: Facebook Instagram Twitter YouTube

    17 min

  2. 06/05/2018

    Taking Ownership of Our Decisions – Season 2 Finale

    The time has come for us to officially wrap up this season of the Motivational Millennial podcast. In this special finale episode, we talk about how we've grown this past season; with an eye towards how we can help other people through their own growth process, of course. In the Motivational Millennial season two finale, we'll discuss the importance of remembering that our sacrifices are a choice we've made and not something people force upon us, how taking ownership of our choices can empower us to feel happier and less anxious, the long-term benefits that come from investing in your personal growth and development, and so much more! What you'll hear in this episode: How Blake learned he doesn't always have to lose for others around him to win The importance of remembering our sacrifices are a choice The ways Blake's life has changed since realizing he doesn't have to sacrifice to make others happy How Ivy learned to take ownership of her decisions What if the story we tell ourselves about our lives isn't entirely accurate? The long-term benefits that come from investing in your personal growth and development The profound impact Blake and Ivy's hairstyle changes this season have had on them What playing a video game helped Ivy realize about her own growth mindset Why Blake and Ivy refuse to be pessimistic about the possibility for people to transform their lives Follow Us On: Facebook Instagram Twitter YouTube

    52 min

  3. 05/29/2018

    Using Restorative Justice to Heal Rather Than Punish

    In this week's inspired conversation, we reflect on our powerful interview with Jackie Rotman. Jackie is the Founder of Everybody Dance Now! which is a national youth development organization. Jackie also served as the Executive Director of Spark, a philanthropic network of millennials focused on gender equality, and she is currently helping survivors of sexual harm and advocating for sexual empowerment for women. During our conversation, Jackie talked about the idea of restorative justice and how it can be used to not only heal the survivors of sexual harm, but also to heal the offenders. It's this idea of healing that really stood out us and that's why we're diving more into this topic today. Enjoy! What you'll hear in this episode: The difference between healing and punishment when it comes to individuals who inflict damage upon others Why Ivy finds the idea of restorative justice so valuable How restorative justice can help in a parent-child relationship The importance of releasing shame and how it can help reduce the desire to harm others What a video game taught Ivy about harmful societal norms How a healing perspective is helping Ivy adjust after moving back to a conservative part of the country Follow Us On: Facebook Instagram Twitter YouTube

    24 min

  4. 05/22/2018

    Surviving Sexual Harm and Fostering Female Sexual Empowerment with Jackie Rotman

    This episode involves a frank conversation about sexuality and sexual harm. While we feel it's an amazing, and incredibly important conversation, listener discretion is advised.   Jackie Rotman is the Founder of Everybody Dance Now!; a national youth development organization. At age 14, she began using hip hop dancing culture as a tool for self-empowerment for young people. Jackie also served as the Executive Director of Spark; a philanthropic network of millennials focused on gender equality. She frequently speaks about social entrepreneurship, women's rights, and how to effectively engage millennials in philanthropy and social impact. Currently, Jackie is a concurrent MBA student at Stanford and an NPA student at Harvard Kennedy School. After a traumatic event, Jackie shifted her focus to helping survivors of sexual harm and advocating for sexual empowerment for women. It's those topics we'll be discussing in detail today. What you'll hear in this episode: The two recent projects Jackie's been working on related to sexual empowerment for women and surviving sexual harm What is restorative justice? How Jackie is working to close the orgasm gap and help women feel empowered in their sexuality The correlation between rape culture and female sexual empowerment The events that led Jackie to eventually begin her work around sexual harm, female sexual empowerment Jackie's belief that we can't rely on external factors to help us heal from sexual harm What sexual empowerment means to Jackie and how it's been a part of her personal journey Jackie's thoughts on the #MeToo Movement Why we need to destigmatize sex Follow Us On: Facebook Instagram Twitter YouTube

    40 min

  5. 05/15/2018

    A Marathon Versus a Sprint

    In last week's episode, we spoke with Lily Fontas; a wellness coach and educator who is on a mission to help women get strong, healthy, and happy on their own terms. While there were a few things that stood out to us from our conversation with Lily, the theme we've decided to center this inspired conversation around is the idea of a marathon versus a sprint. What you'll hear in this episode: How Lily's motto of "never diet again", and the tension behind it, is the perfect example of the struggle between our actions being a marathon or a sprint How Ivy uses the concept of marathon versus sprint when creating systems for her business Why Ivy believes the idea of marathon versus sprint can be connected to self-care and compassion What the levels of stress we put on ourselves might say about how we perceive our self-worth How changing our perspective of the process can help us sustain a marathon pace Are we using the stress of sprinting to distract ourselves from the underlying issues that causes us to sprint? Follow Us On: Facebook Instagram Twitter YouTube

    24 min

  6. 05/08/2018

    Finding Health and Happiness on Your Own Terms with Lily Fontas

    Lily Fontas is a wellness coach and educator who is on a mission to help women get strong, healthy, and happy on their own terms. After struggling with a binge eating disorder and nearly burning out as a classroom teacher, she turned to bodybuilding for stress relief by combining strength training and positive reinforcement. She found a way to live a healthy life without dieting or deprivation and now she shares her expertise with women worldwide as an online coach. In this episode, we talk about Lily's personal journey, the importance of finding a balance between paying attention to what you put into your body but not paying so much attention that it becomes an obsession, why the diet mentality needs to go, and so much more. Enjoy! What you'll hear in this episode: What Lily loves about what she's up to now Lily's transition from being a kindergarten teacher to becoming a professional body builder Why Lily feared losing her job when she took control of her health Why it's so important for Lily to help others become more fit How the health and fitness industry isn't designed to help people lose weight and keep it off Finding the balance between focusing on the details of getting fit but not becoming too obsessive and adding extra pressure on yourself Why the diet mentality needs to go What Lily considers to be her biggest achievement and how she accomplished it The biggest challenge Lily has faced while building her business The importance of focusing on what you do want rather than what you don't want How weight lifting has reframed Lily's view of failure Follow Us On: Facebook Instagram Twitter YouTube

    30 min

  7. 05/01/2018

    Success is a Journey, Not a Destination

    In last's week's episode with Chelann Gienger, we talked about her incredibly entrepreneurial journey that saw her open a brick and mortar business when she was only 18 years old, why it's important to see everything in your business as a growth opportunity, why we need to take "extreme ownership" of our lives, and so much more. In this week's episode, we were inspired by our conversation with Chelann to dive more into the idea that we should embrace moments in the present to better enjoy our journey instead of focusing so much on the destination or goal we've set for ourselves. Enjoy! What you'll hear in this episode: How Chelann's story reminded Blake of the power of starting where you are now An example of how Ivy let the fear of starting too late stop her from doing something she wanted The role having a growth mindset can play in the story we tell ourselves about what we're capable of accomplishing at any age What Blake likes about Seth Godin's perspective on our threshold for failure What Ivy doesn't like about Seth Godin's perspective on our threshold for failure What do you want to gift your future self by taking consistent steps through your journey? How managing our expectations can help us be happier on our journey to achieving our goals Taking ownership of your journey to make it more enjoyable The difference between happiness and fulfillment Follow Us On: Facebook Instagram Twitter YouTube

    25 min

  8. 04/24/2018

    The Success of a Serial Entrepreneur with Chelann Gienger

    Chelann Gienger was recently named one of the top 40 millennials to follow in 2018 by the Huffington Post. Chelann is a serial entrepreneur who owns the NUYU Juice Bar in Washington state, is the Host of the Entrepreneur Before 25 podcast, and the author of Dear Millennial,: A Compass to Defining Your Unique Purpose, Pursuing a Life of Fulfillment, and Building a Legacy. In this episode, we talk about Chelann's incredibly entrepreneurial journey that saw her opening a brick and mortar business when she was only 18 years old, why it's important to see everything in your business as a growth opportunity, why we need to take "extreme ownership" of our lives, and so much more. Enjoy! What you'll hear in this episode: How Chelann first got started in entrepreneurship The advantages Chelann says she's had growing up in an entrepreneurial family The ways Chelann's grown throughout her entrepreneurial journey so far The importance of seeing everything in your business as a growth opportunity Chelann's challenge of opening a brick and mortar business at the age of 18 Which of Chelann's incredible achievements surprises her the most? The parts of her book Chelann felt were the most challenging to open up and write about What Chelann would tell her younger self if she could go back and have a conversation with her Why we need to take "extreme ownership" of our lives Is social media causing millennials to be too flexible with our values? Follow Us On: Facebook Instagram Twitter YouTube

    41 min
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About

Motivational Millennial Podcast co-hosts Ivy LaClair and Blake Brandes will speak with leaders, musicians, entrepreneurs, artists, altruists and other Millennials living life with a sense of purpose and achieving their dreams. We will explore the discovery of their passions, the beauty in the pursuit of their dreams, and how they overcome challenges on their paths.

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