Dillanspiration

Dillan DiGiovanni
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What the world needs now is stories of inspiring, everyday human beings. Join me for inspiring words, tips, tools and sometimes thought-provoking conversations with other fine folks who aspire for more self-awareness + self-confidence to build a better world.

Episodes

  1. 11/06/2017

    Interview with Sarah Polacco from Purposeful Strength

    I had the honor of interviewing my friend and colleague, Sarah Polacco, from Achieve Fitness in Boston, MA. She's also the host of her own podcast Purposeful Strength. Sarah and I chatted about a few things, namely: -her relationship to anxiety and how she's learned to manage it successfully -how exercise and avoiding gluten help her feel mentally strong -her recommendations to get motivated to exercise when you're depressed or anxious -Sarah throws shade at Billy Blanks (JK!) -how her identity as a short/small person changed as she's grown and matured I hope you enjoy this episode with someone I admire and draw inspiration from and share a BIRTHDAY with! :) here's her contact info: Podcast- https://soundcloud.com/purposefulstrength or https://itunes.apple.com/us/podcast/purposeful-strength-podcast/id1217063054?mt=2 Instagram: @sarahpolacco or https://www.instagram.com/sarahpolacco/

    Interview with Sarah Polacco from Purposeful Strength

  2. 11/02/2017

    Old Turtle and the Broken Truth

    Old Turtle and the Broken Truth by Dillan DiGiovanni

    Old Turtle and the Broken Truth

  3. 10/20/2017

    One Strong Mama's Evolution: interview with Cordelia from Evolution Mama

    Cordelia, also known as Evolution Mama, is a Certified Integrative Nutrition Health Coach, working to help moms rediscover themselves and improve their health. By teaching moms to prioritize daily self-care and healthy lifestyle habits, Cordelia helps her clients increase their energy, health, and confidence, manage their time and homes, and pursue their goals and dreams without guilt. Cordelia believes that self-care is necessary and endeavors to help moms put this notion into action. Here's her contact info: Facebook/ Instagram/Twitter: @evolutionmama Email: info@evolutionmama.com

    One Strong Mama's Evolution: interview with Cordelia from Evolution Mama

  4. 09/16/2017

    Why it feels impossible to be vulnerable.

    Why it feels impossible to be vulnerable. by Dillan DiGiovanni

  5. 06/28/2017

    How to Find a Great Therapist

    What makes a great therapist? In this episode I review two decades of different therapists and what has helped as well as what didn't work well at all. This is an homage to my therapist of ten years who died suddenly almost two weeks ago. He changed my life forever and his death inspired me to share the potential of finding a great therapist.

  6. 06/18/2017

    The New News and What's Next?

    The New News and What's Next? by Dillan DiGiovanni

  • 6 Episodes

About

What the world needs now is stories of inspiring, everyday human beings. Join me for inspiring words, tips, tools and sometimes thought-provoking conversations with other fine folks who aspire for more self-awareness + self-confidence to build a better world.

Information

  • Creator
    Dillan DiGiovanni
  • Years Active
    2016 - 2017
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Dillanspiration