Katherine Krupka shares her unconventional journey from the Russian Embassy to energy healing. She’s an energy healer, interfaith minister, coach and Executive Director of the Energy Medicine Professional Association. Our conversation reveals Katherine’s fascinating background, including her adventures working at the embassy in Moscow during the fall of the Berlin Wall, her involvement in privatization efforts with the World Bank and consulting projects with oligarchs in Russia. Katherine shares how her rock bottom moments led her to exploration of raw food, naturopathy, yoga, and meditation. She provides insights into how how healing works and how she helps clients. As a life-long learner, she’s presently focused on a deep study of human consciousness. Learn More About Katherine Krupka Website LinkedIn Credits Hallon by Christian Bjoerklund Cold Funk by Kevin MacLeod All songs licensed under Creative Commons ## Transcript *This transcript was created automatically and may contain small errors.* **John:** Alright. Today I’m talking to Katherine Krupka. We met at a conference in 2018. It was Rick Tamlyn’s Bigger Game Conference, I believe. And there are so many things about Katherine that are fascinating to me that we— I don’t even know where to start. So. Thanks for joining me today, Catherine. **Katherine:** It’s a pleasure. I’m really excited. **John:** When we met in 2018, it was— I can still remember it. We were standing in the little like dessert area of this happy hour thing, and I had forced myself— I always force myself to go to those things for 15, 20 minutes. I have to show up and meet whoever’s there, and then I can go back to my room and do my thing. **Katherine:** I’m the same way. So it was meant to be. **John:** And so it was Catherine and this other lady named Lisa. I don’t know. I can see her last name in my mind, but I don’t know how to say it. Did you know her before or did you? **Katherine:** No. **John:** Okay. So we’re standing there. Somehow we get to talking about stuff and Catherine starts talking about her energy work. And I’m like, whoa, I don’t know what this energy stuff is. This is kind of— she’s talking about like clearing this space where she shares with this other practitioner. And I’m like, oh, this is even weirder, but okay. And then somehow we started talking about meditation and it was hilarious that you’re my first meditation teacher. So, so, so, so you and Lisa were talking about meditation and I’m like, okay, well, I’m open to trying this. What would I, what would I do? And it was so, I still remember it. You were standing there and you’re like, you’re like, okay, let me sense into this. And you’re like, Okay. 8 minutes. I think 8 minutes would be— I was like, wow, this lady is like, I don’t know what she’s tuned into, but she’s like connected to something here. She’s like, 8 minutes. I think 8 minutes. Yeah. I’m like, what about 10? You’re like, well, 10 would be better, but 8. I think you said 2 times a day. And I don’t know, the rest was history. I ended up doing it for, I don’t know, some unbroken streak of time. So. That’s like the longest intro ever as to how I met you. But tell people, who’s Catherine? What’s Catherine up to in the world? **Katherine:** Well, that’s a tough question. I do work with people doing a variety of what might be called energy work and coaching together. And I always sort of joke that there are 3 of us in the session. There’s me, there’s the client, and there’s their highest wisdom, their all-knowing self. And one of the things we really do in our work together is go through all the stuff we get to do to really get them a nice solid connection to that higher wisdom. And And, you know, I’ll play with it also and help them really live from there, right? Where, you know, the normal thinking stuff and all the stuff we do is, of course, always there. But to get greater access, greater, a greater sense of identification and therefore like default mode, right? At that wiser, higher, whatever word you want to use, level, that point of access. And And then we’re creating from there, right? And, you know, I actually hit— I come from the corporate world and diplomacy and the corporate world. And, you know, I got into all this stuff for my own healing, honestly, right? I, you know, hit rock bottom myself, which is how most people get into this kind of work, right? Is we have our own crisis. And And so I, I really sort of hid it, you know, it’s like, oh, look, I’m just an executive coach. Oh, look, I’m a naturopath. Oh, look, I’m, you know, I, oh yeah, I teach some yoga. Oh yeah, I, you know, do some meditation, but I really, I kept it hidden for a very long time. I mean, I still do, honestly, actually, just to be completely, completely honest. Not anymore. I still, right? I’m sort of coming out as woo here on this podcast and Because I, you know, it’s easy to think, oh, you know, all these people in my previous world, all the, you know, business executives, the government leaders, all these sort of people would think I’m just a nutcase, right? I would not be taken seriously. I couldn’t get a meeting with anybody. No one would want to speak to me. But what I’m finding, partly on my own, but even more through other people, a woman I know does intuition training and she’s She’s working with CEOs. She’s like out there. And I think people are getting that this is like a new cutting edge, right? Like in the ’80s it was exercise and you’ll, you’ll do better, you’ll perform better in your work. Remember that, right? It was just sort of coming into conscious, like exercise would actually help your business or help your performance. And then it was like, oh, if you eat the right foods, oh, if you do this, if you do this. And I think we’re at the point finally where people are recognizing that that next frontier, I don’t know if you want to call it that, is the inner. You know, it’s the inner stuff that we, that we get to play with and the vast resources that exist for us, um, when we tap deeper internally rather than looking externally. **John:** Now you’re also an interfaith minister, is that right? **Katherine:** Yes, I am. **John:** And you also run a couple of associations. So what else, what else do you do that we don’t know about? **Katherine:** So I get bored easily, which is why I like to keep different parts of my brain active and different parts of my system engaged in, in different things. I still keep a wee little toe in international consulting, business consulting work. Uh, I do run a professional association for healers and coaches, and I am an interfaith minister, but I, I mean, I’ll do ceremonies, but that isn’t my focus. My focus with that really is as we are tuning deeper internally, for a lot of people that touches on the spiritual and can either bump up against old religious systems, right? The, you know, birth religion of origin type situation against which a lot of people have rebelled at some point in their lives or been injured in some way through their lives. So there’s a lot of repair, uh, and healing that gets to go on there in order for someone to access deeper spiritual potentials, clearer spirituality, not connected to religion necessarily, but that gets to happen in order for them to move forward spiritually. Or people recognize that they’re on a spiritual path And it can be very helpful to bring in some of their own tradition into our exploration or into the practices that we might use for them. When I was in seminary, actually, it was very interesting because I was raised Catholic and like many rebelled completely and even was researching how do I get— how can I leave the church? And I realized the only way you can leave is to join another church, which I had no interest in doing, or to be excommunicated, which is not not easy to do. It’s not, it’s not easy to be excommunicated. So I thought, well, you know, I, I wanted to leave, but I couldn’t actually leave, which is kind of interesting, right? But if you’re, if you’re raised in something, and the Catholic Church is a perfect example because they’re so focused on ritual and, uh, you know, indoctrination and all of that, they’ve really got that down. If you wanted to learn how to do that, they’d be a great case study, actually. Uh, so I, you know, I rebelled, I left, as many people do. And in seminary, someone was talking, one of our, our teachers, uh, was talking about how there’s a great benefit in returning to your faith of origin. And we all just bristled, right? I mean, if you’re going to become an interfaith minister, you’re doing it because you’re not interested in any specific church or not, especially not the one you grew up in, right? Church or tradition, right? I mean, we have people of all faiths who were there. So, uh, so I really, I bristled, but then, but I also got it because that is already, it’s, it’s in there, you know, it’s in our muscle memory. You can say it’s in our DNA. It certainly is in our collective, uh, memory and those patterns that our system is working with. Uh, it’s, you know, it’s our parents, grandparents, great-grandparents, et cetera, et cetera. And it’s the culture. And if you grew up in a community of faith, then it’s just in the water that you were drinking. So no matter what the faith is, there is a benefit to going back to it and looking at it with fresh eyes. For me, that meant, you know, I don’t, I’m not interested in the institution of the church, but the teachings of the mystics are pretty amazing. I mean, there’s a lot there, right? And the early teachings of the faith are very, very powerful. And I don’t, I still don’t consider myself Catholic, but there’s an awful lot of richness there, right? If you, when