Empower Your Life with Dr. Matt James

Dr. Matt James: International Trainer, Speaker, Author
  • 4.8 (31)
  • Self-Improvement
  • Updated Biweekly

NLP Training & Huna Training Blog

  1. 5d ago

    Make You A Priority Part 2

    Most people think making yourself a priority means saying yes to more of what you want.   Dr. Matt is back in Waimea with a follow-up to last week, and this one goes a level deeper.   In this episode, Dr. Matt builds on last week’s conversation about making yourself a priority, introducing the Eisenhower Matrix and the two types of procrastination most people never recognize.   You’ll learn: The two types of procrastination, and why the second one is harder to catch How the Eisenhower Matrix helps you sort what only you can do from what should be delegated Why staying busy in the wrong area is its own form of avoidance How to identify what truly requires your time and what should be handed off Making yourself a priority is the first step. Knowing what only you can do is what makes it stick.   Check out live trainings at trainings.nlp.com. Join Empowerment Home, our free Mighty Networks community where Dr. Matt is taking these conversations even deeper.   If you are not in yet, it is free. Come in. empowermentinc.mn.co/spaces/9453123?utm_source=manual         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

    7 min

  2. May 29

    Focus on You!

    “Dad, when’s the last time you unplugged for four or five weeks?”   That was my son. Right before he left to run our training in Denver. And I told him. It’s been years.   Now I’ll openly admit. I coach. I teach. I run a business. I host webinars. Even when I say I’m “off,” I’m still working. If your work is taking care of other people, you probably know what I mean.   In this week’s check-in from Hawaii, I’m talking about something most high-functioning people refuse to face. People use “I’m too busy helping everyone else” as a way to avoid working on themselves. We just wrapped our NLP Practitioner Training in Houston, and this kept surfacing with the assistants and the team. What about me? What about me? Not in a selfish way. In a harmonious way.   Look, morning sets the tone. Water. Nature. A few quiet minutes that belong to you. These small foundational things are what let you show up well for everyone else. Most people skip them and wonder why nothing feels solid.   So I’m taking some real downtime here. And I’ll be coming to you every week from here.   What’s one small thing you could do today that helps you show up better for the people who need you?   Subscribe and I’ll see you next week. Aloha.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

    5 min

  3. May 14

    Chaos Culture

    MIT just released a study on loneliness and AI. The results are not what most people expect. If you’ve been relying on AI more than usual lately, this is worth watching.   Dr. Matt James breaks down what the research actually found, why AI can’t replace human connection no matter how advanced it gets, and how to use AI in a way that genuinely works for you instead of against you.   In this video: What the MIT study revealed about loneliness and AI Where AI helps and where it makes things worse How to use technology intelligently without losing what matters most Ready to experience real transformation in person? Dr. Matt’s NLP Practitioner Trainings are happening across the US all year long. Four days. Live. In-person.   Find a training near you: trainings.nlp.com Want to connect with a real community? Join Dr. Matt on Mighty Networks. Email info@nlp.com to get access.   #NLP #DrMatt #AI #PersonalDevelopment #HumanConnection #NLPTraining #Mindset #MentalHealth         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

    8 min

  4. May 13

    Everyone is Talking About Regulating Your Nervous System

    Everyone is talking about regulating your nervous system. Dr. Matt has a different take. You already know how.   After four 8-hour long breakthrough sessions in nine days, Dr. Matt had a lot of reasons to think about this one. What he landed on is simpler than the trending conversation gives it credit for.   In this YouTube Live, Dr. Matt breaks down why your unconscious mind already knows exactly what to do, and what gets in the way of listening to it.   You’ll learn: Why most of the trending advice on nervous system regulation is noise How your unconscious mind signals what it needs, and how to read those signals The 90-minute natural reboot cycle Dr. Matt uses at every training What gets in the way of listening to your own body   Your body is already talking. The work is learning to listen.   Learn more Empowering tools at our live trainings at trainings.nlp.com         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

    6 min

  5. May 13

    Be Unscripted!!!

    What if the version of you that people respect most is just… you?   Dr. Matt’s wife is celebrating her birthday. She let him steal a few minutes for a Live. And it turned into one of the most important lessons he ever got from his teacher, Uncle George Naʻope.   In this YouTube Live, Dr. Matt shares why showing up 100% authentically is not just good advice. It is the whole game.   You’ll learn: Why performing a version of yourself leaves you feeling empty The real reason people hold back from being fully themselves What Uncle George Naʻope taught Dr. Matt about the difference between an act and authenticity Why the right people only show up when you stop performing for the wrong ones   The people who connect with the real you go deeper. That connection is worth more than the approval of everyone watching a performance.   Join us for live trainings at trainings.nlp.com         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

    5 min

  6. May 13

    Why you can’t “manifest” your way out of your baggage

    Can you manifest your way out of your baggage?   The personal development world says yes. Dr. Matt says there’s a step most people are skipping.   In this YouTube Live, Dr. Matt breaks down why manifestation and affirmations fall short when there’s unresolved emotional baggage underneath, and what you actually need to do first to make them work.   You’ll learn: Why affirmations work in some areas of your life but fall flat in others The difference between managing your baggage and releasing it The four things required to create real change, and why the order matters How Mental and Emotional Release® (MER) and Hoʻoponopono fit into the equation   The tools that work come after the work that clears the way. Get the steps in the right order.   Want to learn more? Check out live trainings at trainings.nlp.com         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

    7 min

  7. May 13

    Downtime? What is that???

    When was the last time you fully unplugged? Not just sat on the couch with your phone. Completely disconnected.   Dr. Matt is in Houston and noticing something most people have stopped questioning: nobody takes real downtime anymore. And that gap is one of the biggest contributors to burnout.   In this YouTube Live, Dr. Matt breaks down why partial disconnection does not count, and what real downtime looks like.   You’ll learn: The difference between partial disconnection and fully unplugging Why checking your phone during a “break” is not a break How small moments of true disconnection help scale back burnout How NLP and Huna-based tools address burnout at its root   Your mind needs to reboot. Give it the space to do it.   Check out live trainings at trainings.nlp.com         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

    5 min

  8. Mar 7

    You NEED Purpose

    YOU NEED PURPOSE Why Successful People Still Feel Lost   Why do so many people who are intelligent, capable, and driven still feel like something in their life doesn’t quite fit?   In this episode, Dr. Matt James breaks down one of the most important ideas he’s taught for over 30 years:   Without purpose, everything else starts to feel disconnected.   You can learn powerful techniques. You can study mindset. You can attend seminars and read every self-development book out there.   But if you don’t have a clear purpose, those tools often feel like they have nowhere to go.   Your career may feel misaligned. Your conversations may feel repetitive. Even success can begin to feel flat.   In this conversation, Dr. Matt explains: • Why purpose gives meaning to everything else you learn • Why motivation fades when purpose is missing • The difference between someone empowering you vs. learning how to empower yourself • Why purpose is the foundation of lasting fulfillment   At Empowerment Inc., the mission has never been to empower people for them.   It’s about teaching people how to empower themselves.   And that begins with purpose.   What drives your purpose right now?         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

    7 min
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About

NLP Training & Huna Training Blog

Information

  • Creator
    Dr. Matt James: International Trainer, Speaker, Author
  • Years Active
    2016 - 2026
  • Episodes
    101
  • Rating
    Explicit
  • Copyright
    © 2017 The Empowerment Partnership
  • Show Website
    Empower Your Life with Dr. Matt James

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