Empower Your Life with Dr. Matt James

Dr. Matt James: International Trainer, Speaker, Author
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  • SELF-IMPROVEMENT
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NLP Training & Huna Training Blog

  1. 1D AGO

    RECOVERY IS CRITICAL

    What if the real problem in your relationship isn’t the fight… What if it’s the lack of recovery afterward?   In today’s episode from Dr. Matt, he shares something he and his wife deeply value — especially after celebrating their anniversary:   Recovery is critical.   Most people: • Apologize / Ask for forgiveness • Justify • Blame • Move on…   But they never truly recover.   And without recovery? The same pattern repeats.   In this episode, he breaks down: • Why just saying “I’m sorry” isn’t enough • The difference between blame and ownership • A powerful story about his son that changed how he handles conflict • How couples can clean things up so the past doesn’t keep resurfacing • The mindset shift that prevents future fights   Recovery isn’t weakness. It’s leadership.   If you want stronger relationships — whether married, dating, or committed — this conversation matters.   Listen to the full episode. And if you’d like a deeper training on boundaries + recovery in relationships, comment below or reach out to us at info@nlp.com.   Also check out: Upcoming Empowerment Events trainings.nlp.com   Recovery is critical. And it starts with y o u.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

    5 min

  2. FEB 12

    You Might Be Strong, and Are You Mentally Strong?

    Are you physically strong… but mentally unfocused?   Mental strength isn’t toughness or intelligence — it’s your ability to direct your focus and energy every single day.   In this Live from our NLP training, Dr. Matt explores: Why mental health is more than physical fitness How focus becomes your superpower Why celebrating relationships or goals one day a year isn’t enough How high performers train their mindset   If you want to be strong in every area — energetic, mental, emotional, and physical — this message is for you.   Subscribe for more.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

    5 min

  3. FEB 10

    Baggage or Burnout?!?

    Are you actually burned out… or are you carrying unresolved baggage?   After a recent burnout webinar, one question kept coming up: “How do I know which one it is?”   In this episode, Dr. Matt breaks down the critical difference between burnout and emotional baggage—and why confusing the two can keep you exhausted, triggered, and stuck in patterns that never change.   You’ll learn: How burnout can happen without trauma Why energy imbalance causes burnout When negative emotions are feedback vs. unresolved baggage The subtle signs you’re bleeding energy without realizing it   If you feel drained, irritated, stuck, or questioning your direction in life—this conversation will give you clarity.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

    8 min

  4. FEB 4

    Double Down on YOU: Why Self-Investment Wins in Uncertain Times

    What do you do when the economy shifts, layoffs increase, and uncertainty is everywhere?   You double down on you.   In this YouTube Live from Dr. Matt James where he shares powerful lessons drawn from real moments in history — the 1990s economic downturn, the 2008–2009 market crash, COVID, and what we’re seeing right now. Across every major disruption, one pattern always holds true:   The people who thrive are the ones who invest in themselves.   Whether you’re protecting your role, advancing in your career, pivoting industries, or building something of your own — you are the product. You are the value.   Dr. Matt breaks down: Why fear and emotional baggage stop people from taking action What truly separates you when everyone is grinding How self-investment creates security, confidence, and congruence Why now is the moment to commit fully to your path Upcoming live and virtual trainings available Multiple U.S. cities + virtual options Subscribe for upcoming lives in this series on navigating change Visit trainings.nlp.com to see upcoming events and trainings.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

    7 min

  5. JAN 26

    Why Are You Still Burning Out?

    Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

    5 min

  6. JAN 15

    Burnout is Your Friend

    Burnout isn’t weakness. It’s information.   In this episode, Dr. Matt explains why burnout is actually your body’s intervention—a signal that something is out of alignment energetically, mentally, emotionally, or physically.   If you’re pushing, grinding, relying on caffeine or motivation to get through the day, and still feel exhausted… this conversation will shift how you see burnout forever.   Plus, Dr. Matt shares how to identify your burnout stage and what to do before it escalates.         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

    8 min

  7. JAN 9

    What is Fail Day?

    Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

    7 min

  8. 11/30/2025

    I’m Not Ted Lasso

    Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

    10 min
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About

NLP Training & Huna Training Blog

Information

  • Creator
    Dr. Matt James: International Trainer, Speaker, Author
  • Years Active
    2016 - 2026
  • Episodes
    101
  • Rating
    Clean
  • Copyright
    © 2017 The Empowerment Partnership
  • Show Website
    Empower Your Life with Dr. Matt James