Fat Guy Goes Skinny

Steve Lochner

Follow me as I talk through my struggles of maintaining a healthy weight after losing 150lbs. I know how hard it is to lose weight and am living through the struggle of keeping it off. Let me be the voice you need to hear so you know you're not alone.

Episodes

  1. FGGS S4E2 - Excuses And Shame

    01/23/2019

    FGGS S4E2 - Excuses And Shame

    Upcoming vacation, bigger shirts, frustration, guilt, excuses... Ugh. There may be some hiccups in audio... it's not you, it's my setup and i'm working on it.Contact Information / Links discussed in this episode: Instagram: Fatguygoesskinny Twitter: Fatsteveskinny Email: fatguygoesskinny@yahoo.com Loseit: www.loseit.com (android/apple app: loseit) Fitbit: fatguygoesskinny@yahoo.com

    22 min
  2. FGGS S4E1 - Happy 2019

    01/17/2019

    FGGS S4E1 - Happy 2019

    Welcome back to the FatGuyGoesSkinny podcast! It's been a while since my last episode and I do apologize for that. It's been a rough year and I plan on getting back onto a weekly podcast schedule. Info below regarding how to reach my and where to follow me. Instagram: Fatguygoesskinny Twitter: Fatsteveskinny Email: fatguygoesskinny@yahoo.com Loseit: www.loseit.com (android/apple app: loseit) Fitbit: fatguygoesskinny@yahoo.com

    17 min
  3. FGGS S3E6 Frustration

    02/16/2018

    FGGS S3E6 Frustration

    Frustration sets in as another week of overeating takes over. Contact Information / Links discussed in this episode: Instagram: Fatguygoesskinny Facebook: Fat Guy Goes Skinny Twitter: Fatsteveskinny Email: fatguygoesskinny@yahoo.com Loseit: www.loseit.com (android/apple app: loseit) www.texasroadhouse.com

    52 min
  4. S3E5 - Binging Strikes Again

    02/06/2018

    S3E5 - Binging Strikes Again

    Two week gap between podcasts... Life got in the way. I introduced a new section to the end (tip of the week) as well as answering some listener questions. Thanks for the support, please share if you're finding the podcast useful! Contact Information / Links discussed in this episode: Instagram: Fatguygoesskinny Facebook: Fat Guy Goes Skinny Twitter: Fatsteveskinny Email: fatguygoesskinny@yahoo.com Loseit: www.loseit.com (android/apple app: loseit) Healthy Edge Media: www.fitnessedgemedia.com

    54 min
  • 4 Episodes

5
out of 5
4 Ratings

About

Follow me as I talk through my struggles of maintaining a healthy weight after losing 150lbs. I know how hard it is to lose weight and am living through the struggle of keeping it off. Let me be the voice you need to hear so you know you're not alone.

Information

  • Creator
    Steve Lochner
  • Years Active
    2016 - 2019
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © All rights reserved
  • Show Website
    Fat Guy Goes Skinny