The Sexy Lifestyle with Carol and David

Carol and David
  • 3.8 (109)
  • Sexuality
  • Updated Biweekly

Because Great Sex Matters - Listen. Learn. Live Sexy! Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure. For Everyone Who "Doesn't Know What They Don't Know" This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship. Experience Meets Expertise Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in: Sex & Sexuality: Exploring your body and your desires without shame. Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality. Relationship Mastery: Learning the tools for a thriving, long-term partnership. The Foundation: Honest Communication In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond. What's on the Menu? The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh. Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations. Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community. The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone. Why Listen? Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it! Listen. Learn. Live Sexy. "A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David

  1. Aug 7

    UNDERSTANDING JEALOUSY TO BUILD TRUST AND INTIMACY

    Has the "Green-yed Monster" ever reared its head in the most inopportune moment and ruined your evening? Jealousy has that reputation … but does it have to be so dramatic? Join us with Relationship Coach, Ally Iseman from Passport 2 Pleasure, as she explains her theory that jealousy could be the single most misunderstood and underutilised emotion for building deeper trust and intimacy in our relationships. Not because it's complicated. Because nobody ever taught us what it's actually telling us. Until now… listen up! GUEST: ALLY ISEMAN I'M ALLY ISEMAN. — an ICF-Certified Relationship Coach, a globally renowned speaker on the intelligence of modern desire in relationships, and the founder of Passport 2 Pleasure. I've been teaching Modern Relationship Design since 2016, and I'm the forthcoming author of the book For the Love of Jealousy. I teach relationships as a skillset — one you can learn, practice, and redesign at any stage, so the deepest trust and intimacy you've ever had becomes possible. Over the last decade, I've worked with thousands of individuals and couples building relationships that actually fit the lives they're living, not the ones they inherited. I regularly share what I've learned on podcasts, at live events, and through my writing — as a featured expert in everything from The New York Times to HuffPost, Cosmopolitan to LADbible, and more, and as a contributing writer for Sexual Health Magazine and brands like pjur, Arya, and afterglow. Website: https://www.passport2pleasure.com/ Instagram: https://www.instagram.com/allyiseman The Jealousy Quiz: https://www.passport2pleasure.com/jealousy-quiz

  2. Jul 31

    THE KINK CONSULTANT - CONSENT, INTIMACY AND TRUST - AMANDA DAMES

    Are you ready to explore desire without shame while making conversations around intimacy more approachable and rooted in consent and trust? Join us with Sexologist and Dominatrix Amanda Dames aka The Kink Consultant as we open up the taboo topic of kink, BDSM and emotional safety. We dive deep into our fears of judgment and rejection and discuss why shame and secrecy is so prevalent around the topic of kink and BDSM. Amanda brings grounded perspective to these conversations and helps understand how honesty and clear communicated desire can strengthen intimacy and trust. And also, we get into the fetish of spanking and punishment. GUEST: Amanada Dames BIO: AMANDA DAMES, aka The Kink Consultant, is a sexologist, Somatica® Certified Sex and Relationship Coach, podcast host, and former NYC Dominatrix specializing in kink, intimacy, and communication. Through coaching, education, media appearances, and her podcast The Kink Consultant, Amanda helps people explore desire without shame while making kink feel approachable, empowering, and rooted in consent, confidence, and connection. Known for her honest, playful, and accessible teaching style, Amanda has built an online audience of more than 300,000 followers across social media and has been featured in Cosmopolitan, HuffPost, Women's Health, POPSUGAR, and Court TV for her expertise in kink and modern relationships. Her work focuses on helping individuals and couples communicate openly about fantasies, power dynamics, and emotional intimacy so they can create relationships that feel more authentic, exciting, and fulfilling both inside and outside the bedroom. LINKS Website: https://www.amandadames.com/ Instagram: https://www.instagram.com/the_kinkconsultant/ Facebook: https://www.facebook.com/thekinkconsultant/ TikTok: https://www.tiktok.com/@the_kinkconsultant YouTube: https://www.youtube.com/@thekinkconsultant Podcast: https://podcasts.apple.com/us/podcast/the-kink-consultant/id1766435920 FREE RESOURCES Guide for couples with mismatched desire to have more open and honest conversations in a safe framework: https://www.amandadames.com/Speak-Your-Desires-with-Confidence-opt-in-1 BDSM Menu for couples who are curious to explore each other's kinks: https://www.amandadames.com/bdsmlist

  3. Jul 24

    THE ORGASM - PLEASURE, DESIRE AND CONNECTION WITH DR RACHEL NEEDLE

    Are you searching for what it really takes to create satisfying, connected sex — how to communicate your needs without shame, get out of your head and into your body, and keep desire alive at any age? Join Dr Stacy Friedman, from The Purple Passion Podcast, as she chats with Sex Therapist. Dr Rachel Needle from the Modern Sex Therapy Institute. They dive deep into the world of orgasm and pleasure for both women and men — from women who struggle to reach climax to men dealing with finishing too soon (or not at all).  They also tackle the myth that libido fades over time and look at how social media and technology are shaping our sexual confidence today. This episode is honest, flirty, and full of take-home tips for making sex feel better — not just more frequent. GUEST: Dr Rachel Needle BIO:   Dr. Rachel Needle is a Licensed Psychologist and Certified Sex Therapist in private practice, and the Founder and Executive Director of the Whole Health Psychological Center. She is also the Co-Director of the Modern Sex Therapy Institutes — one of the largest continuing education and certification providers for professionals worldwide. Rachel has been featured in Glamour, Cosmopolitan, Men's Health, and The Washington Post, and is known for her expertise in sexual function and dysfunction, relationship dynamics, sexual compulsivity, and the impact of social and cultural factors on intimacy. Learn More & Connect 🌐 https://drrachel.com 🌐 https://modernsextherapyinstitutes.com 📘 Facebook: @drrachel

  4. Jul 17

    HEDONISM - FIRST-TIMERS BARE ALL AT HEDO II

    Are you dealing with the effects of sexual trauma and body shaming? Do you feel stuck and afraid to venture too far into the realm of sexuality, trying not to trigger those unwanted memories? Join us on location at Hedonism II Resort in Jamaica, as we chat with a couple of first-timers who have been able to overcome some of their obstacles, building confidence and self-esteem as their week progressed, allowing them to experience a sexual awakening of sorts. By pushing boundaries and supporting each other, they are able to journey into a wider realm of sexual openness. Everyone loves a transformation story. This one is so heart-warming; you will feel their joy as they recount their amazing week of self-discovery. HEDONISM II RESORT World's Most Iconic Adult Playground Dare to discover Hedonism II, the world's most talked-about adults-only retreat, perfectly situated on the pristine sands of Negril, Jamaica. We are an all-inclusive, lifestyle-friendly paradise built on the principle of pleasure, inviting you to leave your inhibitions behind for unrestricted fun under the Caribbean stars. Indulgence is always on the menu. Savor gourmet dining that celebrates both local Jamaican flavors and international cuisine. Quench your thirst with unlimited top-shelf cocktails served throughout our numerous bars. The resort pulses with electric energy. Our dedicated crew ensures non-stop entertainment, from interactive poolside games and dazzling themed parties to captivating, sultry stage shows. You choose your level of liberation with comfortable accommodations available in distinct "Au Naturel" and "Clothing Optional" sections. What truly sets us apart is the warm, personalized welcome from our friendly Jamaican staff, who create a discreet oasis for both couples and singles. Beyond daily activities, look out for signature group events like: Winston's Sinful Seductions III, August 27 - September 1, 2026.  Book direct to unlock exclusive perks, including personalized name necklaces and resort credits. Hedonism II is where fantasy meets reality. Book your unforgettable journey today and experience true freedom. https://hedonism.com

  5. Jul 10

    TOPLESS TRAVEL - LIFESTYLE FOREVER FRIENDS AND SWINGING IN CALIFORNIA

    If you are looking for ways to meet new friends and connect with them on such a deep level that you feel like you've known them forever, you might be ready to open yourself up to The Lifestyle? Join us at Hedonism 2 in Jamaica with Topless Travel as we chat with our old friends, Tangerine and Brian, whom we haven't seen in almost a decade but somehow it feels like yesterday. We get into discussing Tangerine's Dream and all the changes this event group has undergone since we last saw each other. TOPLESS TRAVEL When you choose Topless Travel, you're choosing days filled with sun-soaked fun and nights pulsating with raw, vibrant energy. You're choosing to explore hidden gems in wonderful locations, to lose yourself in the excitement of life, and to indulge in delights that are as diverse as they are erotic.    Indulge in Exclusive Perks From the moment you embark on your journey with us, you'll be treated to express check-in, welcoming you to the start of a fantastic adventure. Dive into our welcoming cocktail receptions, where you'll get a taste of the thrill that's in store. In your welcome bag, you'll discover a treasure trove of goodies, from personalized name necklaces to unique keepsakes. Join Us for Fun and Games With Topless Travel, there's never a dull moment. Expect special pool games that will get your heart racing, and happy hours that will have you raising your glasses and toasting to the good life. Want more? How about daily prizes, giveaways, and raffles that add an extra sprinkle of excitement to your vacation? Travel with Your Tribe Traveling with Topless Travel offers you more than a getaway; it's a golden ticket to a vibrant community of like-minded pleasure-seekers. Revel in the joy of meeting new friends and dive into captivating conversations by the poolside, dance the night away with newfound companions, or share a sunset with fellow travelers who share your lust for adventure. With Topless Travel, every journey is a celebration of life, love, and the connections we make along the way. Explore Beyond the Ordinary Craving for more adventure? We've got you covered. With access to a wide range of excursions, you have the opportunity to experience the local culture, sights, and sounds of our incredible destinations. Experience Exceptional Service Throughout your journey, our on-site Topless Travel agents will be at your service, ensuring your experience is as seamless as it is exciting. We're here to make your adventure as enjoyable and carefree as possible. So, are you ready to take the plunge into a world of adventure, fun, and sensual excitement? Start your Topless Travel journey today! toplesstravel.com 1-877-90-SWING

  6. Jul 3

    MILFS, SEXUAL ENERGY AND VULNERABILITY WITH ALLANA PRATT

    Have you ever had such a hard break up that it left you feeling embarrassed, ashamed and guilty about how you let this happen to you -- where you found yourself wondering how you will ever trust anyone in your life again? Join us with Intimacy Expert, Author, Host and Speaker, Allana Pratt, as we find out how she guides people to find their inner strength to start loving themselves first, so that they can, in turn, find the love of their lives… no matter what they've been through. GUEST: Allana Pratt BIO: Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those who have suffered heartbreak and are ready to live unapologetically, and attract an open-hearted, ideal relationship. Her vulnerability and courage landed her a featured weekly column on the GoodMenProject, featured as an Icon of Influence, and as Guest Expert on Huffington Post, People Magazine, Forbes, CBS & FOX and The Jenny McCarthy Show. This Ivy League grad is the Author of 4 books, has interviewed Whoopi Goldberg and Alanis Morissette, and Hosts the edgy Podcast "Intimate Conversations" where listeners learn how to find the relationship they deserve. A certified coach with close to 5 million viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. While supporting non profits like Rise of the Butterfly to end human trafficking, Allana offers private and group coaching plus retreats so that her clients have a thriving intimate relationship with themselves first, which naturally attracts and enhances their ideal partnerships.

  7. Jun 26

    HOW TO REIGNITE YOUR SEX DRIVE AND TURN DISTANT INTO DELICIOUS

    Do you want to stop feeling broken in the bedroom? Does intimacy feel like another thing on your to-do list? Join Sexologist, Dr. Stacy Friedman from The Purple Passion Project with Relationship, Intimacy & Sex Therapist, SkyeBlu—aka the Pleasure Advocate—who's made it her mission to help women reclaim their erotic power, as they share expert guidance on how to navigate mismatched sex drives, overcome bedroom anxiety, and transform a distant relationship back into a deeply connected, delicious partnership. Guest:  SkyeBlu BIO: SkyeBlu is a Certified Relationship, Intimacy, & Sex Therapist who's spent over seven years helping women and couples transform their intimate lives. She specializes in helping women reclaim their power, communicate their desires, and experience more pleasure in long-term relationships. Blu also explores ENM (ethical non-monogamy) and LGBTQ+ topics, and runs the free private Facebook group 'Thriving Women In Relationships.' https://www.skyeblutherapy.com

  8. Jun 19

    THE SEX AND INTIMACY REPAIR KIT - RESTORE PASSIONATE INTIMACY

    Do you feel stuck in your sexless relationship where neither of you are willing (or able) to break the communication barrier that has built up over time?  Join us with Intimacy Coach, Xanet Pailet,  Author of: The Sex & Intimacy Repair Kit: How to Enhance Communication and Create a Lifetime of Passionate Intimacy, as we get into discussing one of the most common toxic relationship loops, where one partner craves closeness and the other retreats. We'll discover how couples can find resolution that leads back to intimacy, arousal, desire and great sex. GUEST:  Xanet Pailet BIO:  Xanet Pailet is a San Francisco based sex and intimacy coach, tantra teacher, sexological body worker and holistic pelvic care practitioner who has worked in the health care field for over 25 years. She is the author of Living an Orgasmic Life: Heal Yourself and Awaken Your Pleasure. She works with individuals and couples using a variety of modalities to help them explore different paths of pleasure within the body, increase their libido, and helps to heal emotional and sexual wounds. Xanet is a Certified Sexological Body Worker, Certified Tantra Educator (Charles Muir's Source School of Tantra), Certified Somatica® Practitioner (Somatica Institute), Certified Holistic Pelvic Care Practitioner, Sky Dancing Tantra Teacher (Ecstatic Living) and Somatic Experiencing Trauma Practitioner. My Story On the surface, I was living the perfect life….my own successful career as a corporate healthcare executive and Broadway producer, married to a successful attorney, two fabulous children, a beautiful home in New York City, and all the trappings that go along with it. But underneath the surface was a woman sexually shut down from carrying years of sexual trauma in her body who was living in a sexless marriage for more than 15 years. Orgasms were so not in my vocabulary. I put 100% of my energy into my kids and my career. By age 45, I had pretty much decided that I was done with sex. My sexual awakening occurred when I turned 50. Several loving men lit fires underneath me and one fanned the flames by introducing me to Tantra and sacred sexuality. Finally, I was able to experience sex as a union of the physical, energetic, and spiritual body and reveled in the notion of not having a goal and simply enjoying the experience. Sexual healing was not far behind. This awakening was so profound that it completely changed the course of my life. I moved across the country to live in a more sex positive city and study sexuality with renown Tantra and sex educators. I have dedicated the rest of my professional life to helping others awaken and explore their own sexuality and to heal the wounds that keep us from experiencing our true sexual selves.

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3.8
out of 5
109 Ratings

About

Because Great Sex Matters - Listen. Learn. Live Sexy! Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure. For Everyone Who "Doesn't Know What They Don't Know" This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship. Experience Meets Expertise Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in: Sex & Sexuality: Exploring your body and your desires without shame. Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality. Relationship Mastery: Learning the tools for a thriving, long-term partnership. The Foundation: Honest Communication In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond. What's on the Menu? The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh. Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations. Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community. The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone. Why Listen? Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it! Listen. Learn. Live Sexy. "A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David

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