The Sexy Lifestyle with Carol and David

Carol and David
  • 3.8 (110)
  • Sexuality
  • Updated Biweekly

Because Great Sex Matters - Listen. Learn. Live Sexy! Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure. For Everyone Who "Doesn't Know What They Don't Know" This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship. Experience Meets Expertise Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in: Sex & Sexuality: Exploring your body and your desires without shame. Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality. Relationship Mastery: Learning the tools for a thriving, long-term partnership. The Foundation: Honest Communication In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond. What's on the Menu? The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh. Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations. Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community. The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone. Why Listen? Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it! Listen. Learn. Live Sexy. "A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David

  1. Jul 17

    HEDONISM - FIRST-TIMERS BARE ALL AT HEDO II

    Are you dealing with the effects of sexual trauma and body shaming? Do you feel stuck and afraid to venture too far into the realm of sexuality, trying not to trigger those unwanted memories? Join us on location at Hedonism II Resort in Jamaica, as we chat with a couple of first-timers who have been able to overcome some of their obstacles, building confidence and self-esteem as their week progressed, allowing them to experience a sexual awakening of sorts. By pushing boundaries and supporting each other, they are able to journey into a wider realm of sexual openness. Everyone loves a transformation story. This one is so heart-warming; you will feel their joy as they recount their amazing week of self-discovery. HEDONISM II RESORT World's Most Iconic Adult Playground Dare to discover Hedonism II, the world's most talked-about adults-only retreat, perfectly situated on the pristine sands of Negril, Jamaica. We are an all-inclusive, lifestyle-friendly paradise built on the principle of pleasure, inviting you to leave your inhibitions behind for unrestricted fun under the Caribbean stars. Indulgence is always on the menu. Savor gourmet dining that celebrates both local Jamaican flavors and international cuisine. Quench your thirst with unlimited top-shelf cocktails served throughout our numerous bars. The resort pulses with electric energy. Our dedicated crew ensures non-stop entertainment, from interactive poolside games and dazzling themed parties to captivating, sultry stage shows. You choose your level of liberation with comfortable accommodations available in distinct "Au Naturel" and "Clothing Optional" sections. What truly sets us apart is the warm, personalized welcome from our friendly Jamaican staff, who create a discreet oasis for both couples and singles. Beyond daily activities, look out for signature group events like: Winston's Sinful Seductions III, August 27 - September 1, 2026.  Book direct to unlock exclusive perks, including personalized name necklaces and resort credits. Hedonism II is where fantasy meets reality. Book your unforgettable journey today and experience true freedom. https://hedonism.com

  2. Jul 10

    TOPLESS TRAVEL - LIFESTYLE FOREVER FRIENDS AND SWINGING IN CALIFORNIA

    If you are looking for ways to meet new friends and connect with them on such a deep level that you feel like you've known them forever, you might be ready to open yourself up to The Lifestyle? Join us at Hedonism 2 in Jamaica with Topless Travel as we chat with our old friends, Tangerine and Brian, whom we haven't seen in almost a decade but somehow it feels like yesterday. We get into discussing Tangerine's Dream and all the changes this event group has undergone since we last saw each other. TOPLESS TRAVEL When you choose Topless Travel, you're choosing days filled with sun-soaked fun and nights pulsating with raw, vibrant energy. You're choosing to explore hidden gems in wonderful locations, to lose yourself in the excitement of life, and to indulge in delights that are as diverse as they are erotic.    Indulge in Exclusive Perks From the moment you embark on your journey with us, you'll be treated to express check-in, welcoming you to the start of a fantastic adventure. Dive into our welcoming cocktail receptions, where you'll get a taste of the thrill that's in store. In your welcome bag, you'll discover a treasure trove of goodies, from personalized name necklaces to unique keepsakes. Join Us for Fun and Games With Topless Travel, there's never a dull moment. Expect special pool games that will get your heart racing, and happy hours that will have you raising your glasses and toasting to the good life. Want more? How about daily prizes, giveaways, and raffles that add an extra sprinkle of excitement to your vacation? Travel with Your Tribe Traveling with Topless Travel offers you more than a getaway; it's a golden ticket to a vibrant community of like-minded pleasure-seekers. Revel in the joy of meeting new friends and dive into captivating conversations by the poolside, dance the night away with newfound companions, or share a sunset with fellow travelers who share your lust for adventure. With Topless Travel, every journey is a celebration of life, love, and the connections we make along the way. Explore Beyond the Ordinary Craving for more adventure? We've got you covered. With access to a wide range of excursions, you have the opportunity to experience the local culture, sights, and sounds of our incredible destinations. Experience Exceptional Service Throughout your journey, our on-site Topless Travel agents will be at your service, ensuring your experience is as seamless as it is exciting. We're here to make your adventure as enjoyable and carefree as possible. So, are you ready to take the plunge into a world of adventure, fun, and sensual excitement? Start your Topless Travel journey today! toplesstravel.com 1-877-90-SWING

  3. Jul 3

    MILFS, SEXUAL ENERGY AND VULNERABILITY WITH ALLANA PRATT

    Have you ever had such a hard break up that it left you feeling embarrassed, ashamed and guilty about how you let this happen to you -- where you found yourself wondering how you will ever trust anyone in your life again? Join us with Intimacy Expert, Author, Host and Speaker, Allana Pratt, as we find out how she guides people to find their inner strength to start loving themselves first, so that they can, in turn, find the love of their lives… no matter what they've been through. GUEST: Allana Pratt BIO: Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those who have suffered heartbreak and are ready to live unapologetically, and attract an open-hearted, ideal relationship. Her vulnerability and courage landed her a featured weekly column on the GoodMenProject, featured as an Icon of Influence, and as Guest Expert on Huffington Post, People Magazine, Forbes, CBS & FOX and The Jenny McCarthy Show. This Ivy League grad is the Author of 4 books, has interviewed Whoopi Goldberg and Alanis Morissette, and Hosts the edgy Podcast "Intimate Conversations" where listeners learn how to find the relationship they deserve. A certified coach with close to 5 million viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. While supporting non profits like Rise of the Butterfly to end human trafficking, Allana offers private and group coaching plus retreats so that her clients have a thriving intimate relationship with themselves first, which naturally attracts and enhances their ideal partnerships.

  4. Jun 26

    HOW TO REIGNITE YOUR SEX DRIVE AND TURN DISTANT INTO DELICIOUS

    Do you want to stop feeling broken in the bedroom? Does intimacy feel like another thing on your to-do list? Join Sexologist, Dr. Stacy Friedman from The Purple Passion Project with Relationship, Intimacy & Sex Therapist, SkyeBlu—aka the Pleasure Advocate—who's made it her mission to help women reclaim their erotic power, as they share expert guidance on how to navigate mismatched sex drives, overcome bedroom anxiety, and transform a distant relationship back into a deeply connected, delicious partnership. Guest:  SkyeBlu BIO: SkyeBlu is a Certified Relationship, Intimacy, & Sex Therapist who's spent over seven years helping women and couples transform their intimate lives. She specializes in helping women reclaim their power, communicate their desires, and experience more pleasure in long-term relationships. Blu also explores ENM (ethical non-monogamy) and LGBTQ+ topics, and runs the free private Facebook group 'Thriving Women In Relationships.' https://www.skyeblutherapy.com

  5. Jun 19

    THE SEX AND INTIMACY REPAIR KIT - RESTORE PASSIONATE INTIMACY

    Do you feel stuck in your sexless relationship where neither of you are willing (or able) to break the communication barrier that has built up over time?  Join us with Intimacy Coach, Xanet Pailet,  Author of: The Sex & Intimacy Repair Kit: How to Enhance Communication and Create a Lifetime of Passionate Intimacy, as we get into discussing one of the most common toxic relationship loops, where one partner craves closeness and the other retreats. We'll discover how couples can find resolution that leads back to intimacy, arousal, desire and great sex. GUEST:  Xanet Pailet BIO:  Xanet Pailet is a San Francisco based sex and intimacy coach, tantra teacher, sexological body worker and holistic pelvic care practitioner who has worked in the health care field for over 25 years. She is the author of Living an Orgasmic Life: Heal Yourself and Awaken Your Pleasure. She works with individuals and couples using a variety of modalities to help them explore different paths of pleasure within the body, increase their libido, and helps to heal emotional and sexual wounds. Xanet is a Certified Sexological Body Worker, Certified Tantra Educator (Charles Muir's Source School of Tantra), Certified Somatica® Practitioner (Somatica Institute), Certified Holistic Pelvic Care Practitioner, Sky Dancing Tantra Teacher (Ecstatic Living) and Somatic Experiencing Trauma Practitioner. My Story On the surface, I was living the perfect life….my own successful career as a corporate healthcare executive and Broadway producer, married to a successful attorney, two fabulous children, a beautiful home in New York City, and all the trappings that go along with it. But underneath the surface was a woman sexually shut down from carrying years of sexual trauma in her body who was living in a sexless marriage for more than 15 years. Orgasms were so not in my vocabulary. I put 100% of my energy into my kids and my career. By age 45, I had pretty much decided that I was done with sex. My sexual awakening occurred when I turned 50. Several loving men lit fires underneath me and one fanned the flames by introducing me to Tantra and sacred sexuality. Finally, I was able to experience sex as a union of the physical, energetic, and spiritual body and reveled in the notion of not having a goal and simply enjoying the experience. Sexual healing was not far behind. This awakening was so profound that it completely changed the course of my life. I moved across the country to live in a more sex positive city and study sexuality with renown Tantra and sex educators. I have dedicated the rest of my professional life to helping others awaken and explore their own sexuality and to heal the wounds that keep us from experiencing our true sexual selves.

  6. Jun 12

    TOPLESS TRAVEL - FIT TO F**K FOREVER

    Are you facing the physical challenges of aging but want to maintain a vibrant, uninhibited, and active sex life? Join us on location at Hedonism II in Jamaica with Topless Travel, chatting with fitness trainer and Hedo guest, Jen, as we explore the essential connection between physical wellness and a thriving sex life. Jen shares the details of her routine and lifestyle, including her plant-based nutrition, use of supplements, and the critical role of resistance training and cardio for mental and physical health as we age. By opening up about her personal journey into menopause, we get into discussing how she has maintained her libido, "still having great sex" with her husband and she offers advice for health-minded couples who want to start a workout program together. TOPLESS TRAVEL When you choose Topless Travel, you're choosing days filled with sun-soaked fun and nights pulsating with raw, vibrant energy. You're choosing to explore hidden gems in wonderful locations, to lose yourself in the excitement of life, and to indulge in delights that are as diverse as they are erotic.    Indulge in Exclusive Perks From the moment you embark on your journey with us, you'll be treated to express check-in, welcoming you to the start of a fantastic adventure. Dive into our welcoming cocktail receptions, where you'll get a taste of the thrill that's in store. In your welcome bag, you'll discover a treasure trove of goodies, from personalized name necklaces to unique keepsakes. Join Us for Fun and Games With Topless Travel, there's never a dull moment. Expect special pool games that will get your heart racing, and happy hours that will have you raising your glasses and toasting to the good life. Want more? How about daily prizes, giveaways, and raffles that add an extra sprinkle of excitement to your vacation? Travel with Your Tribe Traveling with Topless Travel offers you more than a getaway; it's a golden ticket to a vibrant community of like-minded pleasure-seekers. Revel in the joy of meeting new friends and dive into captivating conversations by the poolside, dance the night away with newfound companions, or share a sunset with fellow travelers who share your lust for adventure. With Topless Travel, every journey is a celebration of life, love, and the connections we make along the way. Explore Beyond the Ordinary Craving for more adventure? We've got you covered. With access to a wide range of excursions, you have the opportunity to experience the local culture, sights, and sounds of our incredible destinations. Experience Exceptional Service Throughout your journey, our on-site Topless Travel agents will be at your service, ensuring your experience is as seamless as it is exciting. We're here to make your adventure as enjoyable and carefree as possible. So, are you ready to take the plunge into a world of adventure, fun, and sensual excitement? Start your Topless Travel journey today! toplesstravel.com 1-877-90-SWING

  7. Jun 5

    69 WAYS TO GIVE A MIND BLOWING HAND JOB

    Guys, do you ever dream of getting the best hand job ever… one that blows your mind and your load? Don't you wish your partner could learn how to touch you like that? Join us with Erotic Massage Coach, Lee Jagger, from Rock the Bedroom, as we talk about her 69 different ways to make a happy ending even happier. From manual manipulation techniques that will make his c**k squirm until he explodes, to taking control of your sexy play time. We cover it all! GUEST: Lee Jagger BIO: Lee Jagger is the CEO and founder of Rock The Bedroom — the only sex education community of its kind. She helps women be more confident, creative, and playful in the bedroom. Specializing in erotic massage, she makes it easy for women to embrace their power and take charge between the sheets, knowing exactly where and how to touch a man to drive him wild.  Lee has taught in-person and online workshops internationally and helped women move from a stale, same ol' sex routine to the next level of passionate playtime. It's her mission to normalize conversations around sexuality and make obligatory sex become a thing of the past.

  8. May 29

    FROM A SEXLESS MARRIAGE TO AN ORGASMIC LIFE

    Do you find it difficult to surrender to pleasure and just let go? Does your erotic-self seem alien to you? Then, it might be time for some sexual healing. Join us with Sex & Intimacy Educator, Xanet Pailet, as we discuss our relationship with sex at different times in our lives - from the hot & horny 20's to the stale and boring 40's, and how it's never too late to find your path and re-awaken your sexuality so that you can have a better relationship, juicier sex and more passion in your love life. GUEST:  Xanet Pailet BIO:  Xanet Pailet is a San Francisco based sex and intimacy coach, tantra teacher, sexological body worker and holistic pelvic care practitioner who has worked in the health care field for over 25 years. She is the author of Living an Orgasmic Life: Heal Yourself and Awaken Your Pleasure. She works with individuals and couples using a variety of modalities to help them explore different paths of pleasure within the body, increase their libido, and helps to heal emotional and sexual wounds. Xanet is a Certified Sexological Body Worker, Certified Tantra Educator (Charles Muir's Source School of Tantra), Certified Somatica® Practitioner (Somatica Institute), Certified Holistic Pelvic Care Practitioner, Sky Dancing Tantra Teacher (Ecstatic Living) and Somatic Experiencing Trauma Practitioner. My Story On the surface, I was living the perfect life….my own successful career as a corporate healthcare executive and Broadway producer, married to a successful attorney, two fabulous children, a beautiful home in New York City, and all the trappings that go along with it. But underneath the surface was a woman sexually shut down from carrying years of sexual trauma in her body who was living in a sexless marriage for more than 15 years. Orgasms were so not in my vocabulary. I put 100% of my energy into my kids and my career. By age 45, I had pretty much decided that I was done with sex. My sexual awakening occurred when I turned 50. Several loving men lit fires underneath me and one fanned the flames by introducing me to Tantra and sacred sexuality. Finally, I was able to experience sex as a union of the physical, energetic, and spiritual body and reveled in the notion of not having a goal and simply enjoying the experience. Sexual healing was not far behind. This awakening was so profound that it completely changed the course of my life. I moved across the country to live in a more sex positive city and study sexuality with renown Tantra and sex educators. I have dedicated the rest of my professional life to helping others awaken and explore their own sexuality and to heal the wounds that keep us from experiencing our true sexual selves.

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3.8
out of 5
110 Ratings

About

Because Great Sex Matters - Listen. Learn. Live Sexy! Are you ready to spice up your sex life and live happy, healthy, and horny? Welcome to The Sexy Lifestyle Podcast, the premier destination for those ready to trade the "status quo" for a life of electrifying intimacy and lifelong connection. Hosted by Carol and David—a real-life couple with nearly two decades of experience navigating the world of open-mindedness, swinging and ethical non-monogamy—this is a completely uncensored look into the heart of modern relationships. With their signature style, Carol and David make the conversation sexy, easy, and funny, normalizing the topics we are often too afraid to discuss and proving that no subject is off-limits when it comes to pleasure. For Everyone Who "Doesn't Know What They Don't Know" This podcast is for everyone. Whether you are happily monogamous, lifestyle-curious, or a seasoned swinger, we designed this show for the person who realizes there is always more to learn. We believe that relationships begin and end in the bedroom, and regardless of your current status, it is never too late to start again. We are here to help you achieve better love, better sex, and a deeper, more intimate relationship. Experience Meets Expertise Carol and David bring 20 years of real-world lifestyle experience to the table, but they don't stop there. They believe curiosity should be backed by credibility. That is why every episode features expert guests who bring their deep knowledge directly to you. We sit down with renowned sex therapists, health professionals, and relationship coaches to ensure every episode is a masterclass in: Sex & Sexuality: Exploring your body and your desires without shame. Sexual Health & Pleasure: Navigating the physical and emotional pillars of vitality. Relationship Mastery: Learning the tools for a thriving, long-term partnership. The Foundation: Honest Communication In our world, communication is the ultimate aphrodisiac. Carol and David lead by example with an unfiltered honesty you won't find anywhere else. They share their own journey—the highs, the lows, and the "oops" moments—to demonstrate how total transparency about desires, fears, and fantasies creates an unbreakable bond. What's on the Menu? The Academy of Intimacy: Pushing boundaries and exploring fantasies to keep things fresh. Lifestyle Jetsetting: An inside look at clothing-optional resorts, cruises, international takeovers, and global destinations. Swinging 101: Mastering the etiquette, social dynamics, and the "secret sauce" of the lifestyle community. The "Big Hugs" Philosophy: Building a judgment-free community that celebrates sexual freedom for everyone. Why Listen? Because relationships begin and end in the bedroom. In a world cluttered with myths and misconceptions, Carol and David offer a refreshing, credible, and completely uncensored alternative. We don't just talk about the "what"—we show you the "how." Whether you are looking to breathe new life into a long-term partnership or are ready to dive into the deep end of your own sexuality, we provide a sophisticated, judgment-free space to grow. We combine two decades of lifestyle wisdom with the insights of top-tier experts to help you navigate everything from sexual wellness to international travel. We believe great sex matters… and we ALL deserve it! Listen. Learn. Live Sexy. "A great relationship isn't something you find; it's something you build, test, and perfect—one fantasy at a time. Your journey to an extraordinary life starts with a single, honest conversation." -- Carol & David

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