Attacking Our Goals

The KLLR WLL

Join hosts Michael & Chris on their journey moving steadfast towards the achievement of physical accomplishments and celebrating heroes that share their ethnicity (Native American & Black). They discuss health , fitness, lifting, boxing, running, yoga & more. Tune in for the stories and the laughs.

Episodes

  1. EP 010 - "Just the stick man. Just the stick"

    08/18/2017

    EP 010 - "Just the stick man. Just the stick"

    I have had some soreness in my back and foot while Chris is feeling much better from getting into the swing of kettlebells. I pointed out this dude from onnit academy: https://www.instagram.com/primal.swoledier So versatile of a tool. I am getting deeper into the Oxygen advantage. We continue to touch on Floyd vs Connor.

    1 hr
  2. EP 009 - "You SURE look like a master to me" THE LAST DRAGON REVIEW

    08/03/2017

    EP 009 - "You SURE look like a master to me" THE LAST DRAGON REVIEW

    I recently introduced my Clones to this cult classic. 30+ years later and this film is still as enjoyable as it first was. El Debarge's "Rhythm of the Night" hasn't lost anything. I noticed so many more details watching it as an adult. Some parts make so much more sense. We bring up a fan theory about this film.

    1 hr
  3. EP 008 - "He trained you to loose to HIM?!"

    07/27/2017

    EP 008 - "He trained you to loose to HIM?!"

    Derrick Rose, UFC 214 , fasting, olympic lifts, kettlebells handstand

    48 min
  • 3 Episodes

About

Join hosts Michael & Chris on their journey moving steadfast towards the achievement of physical accomplishments and celebrating heroes that share their ethnicity (Native American & Black). They discuss health , fitness, lifting, boxing, running, yoga & more. Tune in for the stories and the laughs.

Information

  • Creator
    The KLLR WLL
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Attacking Our Goals