Dem Black Mamas Podcast

Dem Black Mamas

Dem Black Mamas answers all the questions yo mama won't! From sex & dream chasing to adulting & raising free Black children, Crystal Tennille Irby, NeKisha Killings, & Thea Monyee, three #BlackMamaCreatives give you all the #BlackMamaMagic your heart can hold. This is for Black girls/women who need an auntie. This is for Black Mamas who believe healing is a form of generation wealth. This is for Black girls/women who believe creativity is tool for liberation. This is for Black mamas who believe motherhood is not the graveyard of dreams.

  1. 1d ago ·  Bonus

    You Might Also Like: On Purpose with Jay Shetty

    Introducing PARIS JACKSON: “No Intervention Could Have Gotten Me Sober” from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Musician and artist Paris Jackson joins Jay for an extraordinarily raw, courageous, and deeply honest conversation on addiction, recovery, and the messy, non-linear journey of healing. Paris reflects on her unconventional childhood, the chronic loneliness that shadowed her early years, and the dark reality of substance abuse that nearly cost her her life and her voice. She opens up about the trauma of adolescent rehab centers, surviving severe mental health crises, and why true recovery requires moving beyond symptom-focused treatment to embrace holistic health, self-grace, and spiritual surrender. Together, Jay and Paris explore the power of inner child work, why pain can be alchemized into medicine, and how finding a conscious connection to something higher can help us feel truly safe in our own skin. Healing is not linear, and growth is not a straight line, it’s a spiral. Every time you revisit a challenge, you are meeting it with more wisdom, more resources, and a deeper capacity for self-forgiveness. Trust that your darkest moments can become your most potent medicine, and that peace begins the moment you give yourself permission to feel it all. With Love and Gratitude, Jay Shetty PURPOSE10 for 10% at altrarunning.com/onpurpose. Free Shipping and Free 30-Day Trial. Your future is waiting, and Walden is here to help you achieve it. https://WaldenU.edu JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 1:31 The Meaning Behind 'Happiest Day of My Life' 5:07 Unconventional Childhood and Homeschooling Reflections 6:32 One of Paris’s Most Defining Childhood Memories 8:03 Buddhist Parables, Balance, and Letting Go of Judgment 10:52 Chronic Loneliness and The Roots of Addiction 12:20 Redefining Gateway Drugs and Escapism 14:15 The Severe Consequences of Substance Abuse 19:30 Rebuilding Trust and Finding Authentic Friendship 22:27 Suicide Attempts, Turning Points, and Choosing Sobriety 23:34 Adolescent Rehab Trauma 31:38 Developing a Relationship with a Higher Power 35:17 The Dance Between Spiritual Surrender and Intentional Action 36:37 Analyzing 'Stitched' and Soul Connections 40:22 Inner Child and Inner Teen Healing Work 43:07 The Spiral Nature of Healing and Growth 46:24 ECT Treatment, Western Medicine, and Holistic Health Shifts 54:42 Finding Regulation Through Physicality, Nature, and Animals 59:25 Temporality of Emotions and Embracing Life's Full Spectrum 01:03:17 Paris Jackson on Final Five Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

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  2. Feb 24

    DBM Ep 77: Electoral Politics & Black Motherhood w/ Reecie Colbert

    Dear Mamas & Magic Makers What if I told you a campaign was a story?  And if Black women are the heroes of elections, how come we're never the main characters in the movie?  It's Black Healing/History Month here at Dem Black Mamas, and today we're holding space for a conversation that feels both urgent and ancestral: electoral politics and Black motherhood. Black motherhood has never been separate from politics.  It has always been policy and protest.  From the plantation to the PTA meeting; from the ballot box to the budget sheet at the kitchen table, from protecting our babies in school hallways to protecting our rights in voting lines.  As Audre Lorde said, "Survival is not a theory."  It is strategic.  It is practiced.  It is passed down. Today, we're joined by someone who understands both the strategy and the stakes, Reecie Colbert.  SiriusXM host. Political strategist and Author.  When disinformation moves in whispers, she answers in clarity.  When narratives twist, she straightens them.  She doesn't just talk politics, she translates it.  Together, we're unpacking messaging and missteps; silence and strategy;  weight of being the base but not the priority. We dive into: ✨Loyalty, leverage, labor and when does devotion become depletion?  ✨What does it mean to be the foundation of a house that rarely calls your name? ✨When your Blackness is debated in public, is silence strategy… or surrender?  ✨How do you raise a Black child steady and sovereign when the ground beneath democracy feels like quicksand? PLUS - NeKisha & Crystal discuss our inability to recognize white people, a show made us proud to say "THE BLACK MAMA DID IT" Stick around till the end for our signature 'Black Mama Say' segment where we put our own twist on phrases from Black Mamas and in this episode we'll be revealing the word that will guide us through the year. ABOUT Reecie Colbert Reecie Colbert is a dynamic SiriusXM host, bestselling author, fearless advocate, and trusted Democratic political strategist known for her signature unbossed, unfiltered delivery. A credentialed White House press member and national political commentator, she demystifies complex issues and debunks disinformation while blending sharp political analysis with smart pop culture commentary. From interviewing leaders like Governor Wes Moore to moderating panels with top mayors and hosting *The Reecie Colbert Show*, her live call-in talk show on politics and culture, Reecie brings insight, energy, and authenticity to every platform — including frequent appearances on MSNBC, Revolt TV, and NewsNation. An Amazon bestselling author and sought-after speaker, she's also a proud LA girlie, concert connoisseur, and the self-proclaimed First Lady of Upper Marlboro, living in the D.C. area with her husband and daughter. Connect with Reecie Colbert: Instagram | Website | Games | SiriusXM IMPORTANT CHURCH ANNOUNCEMENTS: March 29th - April 1st: Community Doula Week "Nuture Joy | Honor Community | Hold Power" April 11th - 17th: Black Maternal Health Week "Rooted In Joy & Justice" June 24th - June 30th: Black Mama Creative Week "The Weight & Wonder of Black Motherhood" Sign Up for our email list for details. 💗Black Mama Magic Card Deck: Card #52 "Soften" 💗 Episode Playlist:  DBM Episode 77 Companion Playlist EPISODES MENTIONS/RELEVANT TO THIS EPISODE: 🎙️DBM Ep 75 107 Days, Kamala Harris & Black Motherhood 🎙️DBM Ep 76: Thea Monyee's Farewell Episode: Podcasting for a Decade, Evolution & Black Motherhood 🔗 Connect with Dem Black Mamas: Instagram | YouTube 🗣️Engage: This is a conversation.  Speak back to us!  Please share your thoughts about the episode using the hashtag #DemBlackMamas, DM us, or email us at magic@demblackmamas.com. To expand knowledge and combat misinformation and disinformation, we create a syllabus (s/o to Melissa Harris Perry), a list of references/sources for our listeners to dive into.  This list includes any books, videos, podcasts, etc. that we've mentioned in the episode or that will help you gain a well-informed perspective. For our complete syllabus, check out our website:  demblackmamas.com

    DBM Ep 77: Electoral Politics & Black Motherhood w/ Reecie Colbert
  3. Feb 10

    DBM Ep 76 Thea Monyee's Farewell Episode: Podcasting for a Decade, Evolution & Black Motherhood

    Dear Mamas & Magic Makers We're celebrating a significant milestone: 10 YEARS of podcasting. In this episode, we reflect on our journey, share personal stories, and bid a loving farewell to our co-host, Thea Monyee. We delve into our experiences and growth over the past decade, shedding light on the transformations in our personal lives, spiritual journeys, motherhood, and creative ventures. From humble beginnings on Skype to creating a nurturing space for Black motherhood and magic, we've shared it all. Thea's Sunset Episode is a tribute to friendship, resilience, and the transformative power of storytelling. Whether you're a long-time listener or new to the ride, this episode encapsulates the essence of what Dem Black Mamas is all about. Dive in with us as we honor the past, embrace the present, and look forward to the future with hope and excitement. In this episode, we talk: ✨Where were we 10 years ago & did we think we'd be where we are right now ✨What surprised us over the last 10 years ✨What we're excited & curious in the next decade ✨Thank Yous To Thea 💗Black Mama Magic Card: Card #11 - Magic Is Real.  You Are Proof.💗 Episode Playlist Curated By Us: Spotify | YouTube EPISODES MENTIONS/RELEVANT TO THIS EPISODE: 🎙️DBM Ep 1: Meet The Mamas Apple Podcast | Soundcloud 🎙️DBM Ep 4: How I Made It Ova 🎙️DBM Ep 27: The Upper Room ✨THEA MONYEE EVENTS/EXPERIENCES✨ Joy Emersion LA 2.28.26 Joy Emersion Atlanta 4.25.26 Hold Us Sacred Retreats 3.21.26-3.30.26 🔗 Connect with Dem Black Mamas Instagram | YouTube 🗣️Engage: This is a conversation.  Speak back to us!  Share your thoughts about the episode using the hashtag #DemBlackMamas, DM us or email us at magic@demblackmamas.com. For full show syllabus & transcript, check out our website:  demblackmamas.com

    DBM Ep 76 Thea Monyee's Farewell Episode: Podcasting for a Decade, Evolution & Black Motherhood
  4. Jan 27

    DBM Ep 75: 107 Days, Kamala Harris & Black Motherhood

    Dear Mama, I'm a simple girl from South Carolina whose mother was a union leader in an anti-union state, so politics was a part of the day-to-day conversations in my home.  I am a Black artist, interrogating, reflecting, and expressing new possibilities in the world. I'm a Black mama who desires a free country for her Black children.  I'm a Black birth worker who wants Black women to go into birth looking forward to life, not fearing death.  I'm a Black woman, a Black mother, a Black artist who wants to be free.  These are all the intersections I brought with me when I began to listen to "107 Days", Kamala Harris' book about her 2024 presidential campaign.  Fresh off the heels of an awe-inspiring episode with Loretta Ross, Thea Monyee, and I unpack how the book impacted us. In this episode, we dive into: ✨How the layout of the book impacted our experience ✨Performative and respectability politics in the current political climate ✨Disappointments, darkness & moments of hope ✨Where we are now vs where we were in 2024 PLUS - We sprinkle in some church announcements, share wisdom from June Jordan, and, of course, we stay on our Blackest behavior. Stick around till the end for our signature 'Black Mama Say' segment, where we put our own twist on phrases from Black Mamas, and the phrase we're twisting this episode is "But what I do know is…" So thanks for coming inside the black mama magic room, and if you're looking for links to things we mentioned or referenced in this episode, check out our syllabus (s/o to Melissa Harris-Perry) for this episode, which is a list of references and sources for our listeners to explore for this episode. This list includes any books, videos, podcasts, etc. that we've mentioned in the episode or that will help you gain a well-informed perspective.  If you're a new listener, welcome to the mothership. If you're a newbie or an OG, here are 2 simple ways to support us: Sign up for our newsletter.        Share this episode with at least one person.                                                                                  💗BLACK MAMA MAGIC CARD DECK PULL: Card #37 "It's a Moment.  Not a Lifetime." 💗 Episode Companion Playlist curated by Dem Black Mamas: YouTube | Spotify  EPISODES MENTIONED/RELEVANT TO THIS EPISODE: 🎙️DBM Ep 74: A Conversation w/ Loretta Ross - Abortion, Reproductive Justice & Black Motherhood 🔗 Connect with Dem Black Mamas: BluSky | Instagram | Patreon | YouTube 🗣️Engage: This is a conversation.  Speak back to us!  Share your thoughts about the episode using the hashtag #DemBlackMamas, DM us on Instagram or email us at magic@demblackmamas.com.

    DBM Ep 75: 107 Days, Kamala Harris & Black Motherhood
  5. 11/20/2025

    DBM Ep 74: A Conversation w/ Loretta Ross: Abortion, Activism, Reproductive Justice & Black Motherhood

    Dear Mama & Magic Makers,  What if we told you there is an elder alive today who has the blueprint for this moment? Mamas & Magic Makers, if you don't do nothing else before the end of the year, sit at the feet of an elder and LISTEN.  Keyword LISTEN.  Find an elder or make yourself available to one who is willing not only to share their wisdom but also to be vulnerable, sharing their mistakes, regrets, and healing journey.   And this is why we're grateful for our conversation with the brilliant, brave, and vulnerable Loretta Ross, one of the architects of the reproductive justice framework and one of the founders of the reproductive justice movement, about her new book, Abortion & Reproductive Justice: An Essential Guide for Resistance.  With sobering honesty, she shares how her personal journey mirrored the evolution of her role in the feminist movement and why, after retiring from the frontline, she's chosen to focus on HOW we do the work. This is the quietest we have ever been in an episode as Ms. Ross shares: Motherhood, aging out of the front lines, and the necessity of matching radical analysis with radical love How Black women's care and solidarity have literally kept her alive Fear of a Black Planet & how American feminism began with enslaved Black women  Why we can't afford for fights within movements to be fatal PLUS, we give a praise report to Vanessa Baden Kelly, who wrote a Black ass episode of The Morning Show that touches on Black Maternal Health and Black women's relationships in the workplace. In our Black Mama Say segment for this episode, where we put our twist on sayings from Black mamas, and the saying we're twisting this episode is "Keep Livin."  ABOUT LORETTA ROSS Loretta J. Ross is an activist, professor, and public intellectual. In her five decades in the human rights movement, she's deprogrammed white supremacists, taught convicted rapists the principles of feminism, and, as National Co-Director, organized the second-largest march on Washington (in April 25, 2004, March for Women's Lives in Washington D.C., surpassed in size only by the 2017 Women's March).  Loretta was one of the first African American women to direct a rape crisis center in the 1970s, launching her career by pioneering work on violence against women, as the third Executive Director of the D.C. Rape Crisis Center. As part of a 50-year history of social justice activism, she retired from community organizing in 2012. She was the National Coordinator of the SisterSong Women of Color Reproductive Justice Collective from 2005-2012 and co-created the theory of Reproductive Justice in 1994.  Her many accolades and honors include a 2022 MacArthur Fellowship and a 2024 induction into the National Women's Hall of Fame. Today, Ross is an associate professor at Smith College in Northampton, Massachusetts, and is the founder of LoRossta Consulting, with which she runs "Calling In" training sessions online and for organizations around the country. Loretta is a rape survivor, raised her child born of incest, and is also a survivor of sterilization abuse at age 23. She is a model of how to survive and thrive despite the traumas that disproportionately affect low-income women of color.  Loretta is a mother, grandmother, and great-grandmother. Connect with Loretta Ross: Read Loretta Ross's Latest Book: Abortion & Reproductive Justice: An Essential Guide for Resistance Upcoming Events w/ Loretta Ross: Calling In Conversations: Action for Human Rights, Tuesday, December 9, 2025, 7:00 PM  9:00 PM Loretta Ross Other Books  Website | Instagram  💗Black Mama Magic Card Deck: Card #32 "Bliss Awaits" 💗 Episode Playlist:  Ep 74 Companion Playlist EPISODES MENTIONS/RELEVANT TO THIS EPISODE: 🎙️DBM Episode 24 Birthing Freedom w/ Chauntel Norris co-founder & Director of Alabama Prison Project 🔗 Connect with Dem Black Mamas: Instagram | YouTube | Website 🗣️Engage: This is a conversation.  Speak back to us!  Please share your thoughts about the episode using the hashtag #DemBlackMamas, DM us, or email us at magic@demblackmamas.com. To expand knowledge and combat misinformation and disinformation, we create a syllabus (s/o to Melissa Harris-Perry), a list of references/sources for our listeners to dive into.  This list includes any books, videos, podcasts, etc. that we've mentioned in the episode or that will help you gain a well-informed perspective. For our complete syllabus, check out our website: demblackmamas.com

    DBM Ep 74: A Conversation w/ Loretta Ross: Abortion, Activism, Reproductive Justice & Black Motherhood
  6. 11/02/2025

    DBM Ep 73: Sex, Shame, Black Kids & Black Motherhood

    Dear Mamas & Magic Makers What if I told you your child was born a sexual being?  What if I told you that when it comes to sex and our children, we should focus on preparation instead of prevention? What if I told you intimacy and pleasure for your child were on the other side of your fear of them making a mistake?  What if I told you resting in that fear erases a part of your child's humanity and as Black mamas we MUST provide space for our children's full humanity to be embraced.  Those were the aha moments Kim Baker guided me to, cause ya girl has been struggling to talk to my sons about pleasure and intimacy, and I had real questions like how to support my child who, if they start losing their mind behind sex, cause it's happened to the best of us. So in this episode, we DIVE DEEP into topics around sex education, intimacy, and empowerment with our special guest, Kim Baker, a sexual health educator and founder of Own Every Piece, which works to resolve the inequities women face in their reproductive journey.  We discuss cultivating an open dialogue about sexual health. Kim shares her insights on how parents can navigate these conversations amidst the overwhelming data and misinformation our kids are exposed to.  We dive into: Teaching your kids the sign that sex has them in a chokehold cause we know it's happened to the best of us Understanding consent and the complexity of preparing our children for healthy relationships The importance of intimacy beyond sexuality Positive parenting approaches The profound impact of early sex education  PLUS - Our LISTENER LOVE EPISODE RECORDING, where we invite our listeners to come on to the podcast, will take place on November 13th. I explain why The Wiz soundtrack was made to carry us through this moment. In our Black Mama Say segment for this episode, where we put our twist on sayings from Black mamas, and the saying we're twisting this episode is "Watch Yo Neck." ABOUT KIM BAKER Kim is a woman of many talents and roles—a Principal Investigator, Assistant Professor, and Assistant Dean of Practice. A leader in the sexual health space, she's been a well-known advocate for accessibility and equity. When she's not advocating for reproductive health, she's a leading voice on racial injustice. She is the founder of Own Every Piece, a multi-partner system-level intervention to increase access to contraception for women. She has also developed sexual health interventions informed by community needs, targeting males, faith institutions, and health providers. She is the co-founder of Full Circle Strategies Consulting Group, a firm that works with agencies across the nation to facilitate anti-racism change within their teams through strategic planning, training & coaching.  She also serves as the Vice President of the Board of Directors for the Jacob & Terese Hershey Foundation. She received a Bachelor of Science in Biology from Hampton University, a Master of Public Health from the University of Nevada, Las Vegas. From leading teams dedicated to advancing reproductive health to teaching graduate students and training them in public health practice skills, she does everything with grace, a steadfast vision, and fortitude.  When she's not doing all the things, she's helping her kiddos with last-minute pre-K and Elementary school projects or watching the latest episode of Love After Lockup. We love a guilty pleasure. Connect with Kim Baker: Instagram  Own Every Piece: Instagram | Website IMPORTANT CHURCH ANNOUNCEMENTS: Join Us For A Live Recording on Thursday, November 13th>>>Complete This Form 💗Black Mama Magic Card Deck: Card #10 "Lay Your Burdens on the Altar of Love" 💗 Episode Playlist:  Ep 73 Companion Playlist EPISODES MENTIONS/RELEVANT TO THIS EPISODE: 🎙️DBM Ep 71 Black Keisha, Black Mamas, & Forever 🎙️DBM Ep 72 Back To School & Black Motherhood 🎙️DBM Ep 65 Marriage Hot Topics & Black Motherhood 🔗 Connect with Dem Black Mamas: Instagram | YouTube | Website 🗣️Engage: This is a conversation.  Speak back to us!  Please share your thoughts about the episode using the hashtag #DemBlackMamas, DM us, or email us at magic@demblackmamas.com. To expand knowledge and combat misinformation and disinformation, we create a syllabus (s/o to Melissa Harris-Perry), a list of references/sources for our listeners to dive into.  This list includes any books, videos, podcasts, etc. that we've mentioned in the episode or that will help you gain a well-informed perspective. For our complete syllabus, check out our website: demblackmamas.com

    DBM Ep 73: Sex, Shame, Black Kids & Black Motherhood
  7. 10/03/2025

    DBM Ep 72: Back To School & Black Motherhood w/ Dr. Fred Smith

    Dear Mamas & Magic Makers What if I told you the collision of declining birth rates in the U.S., the rise of anti-intellectualism, and the rollback of reproductive rights are having a profound impact on your child's potential college experience?  How do we help prepare our children for the future when the world we know is crumbling before our eyes?  In this episode, we talk with one of our favorite kiki partners and Associate Vice President for Equity & Community Inclusion at San Francisco State, Dr. Frederick Smith, about the changing landscape of higher education, the challenges, and strategies for Black families navigating the college experience for their teens. We discuss the importance of support systems, financial literacy, overcoming barriers like making friends and advocating for oneself, and we explore how the COVID-19 pandemic has impacted students' social skills. AND MAMAS what you should be thinking about if you're considering returning to college. We dive into: Parental transitions & creating critical thinking opportunities for our children Importance of the college experience beyond the classroom Anti-intellectualism, mental health & the impact on higher ed The number one challenge new college students face PLUS - Our LISTENER LOVE EPISODE RECORDING, where we invite our listeners to come on to the podcast, will take place on November 13th.  In our Black Mama Say segment for this episode, where we put our twist on sayings from Black mamas, and the saying we're twisting this episode is "I Ain't Forgot." ABOUT DR. FREDERICK SMITH Dr. Frederick Smith's research and professional interests focus on higher education and include: co-curricular learning experiences; the role of ethnic studies and cultural centers in student identity development and confidence building; campus climate experiences of historically marginalized and minoritized communities; retention and graduation of students of color in higher education; and collaborations between student affairs and academic affairs units for student success.  Smith has served twice as president of the California Council of Cultural Centers in Higher Education (CaCCCHE) and he is active with the National Conference on Race and Ethnicity in Higher Education (NCORE). Outside of higher education, Fred enjoys reading and writing fiction. He's written and published several novels – In Case You Forgot (2019), Play It Forward (2015), Right Side of the Wrong Bed (2009), and Down For Whatever (2005) – that focus on queer people of color characters. He earned his doctorate in Educational Leadership for Social Justice at Loyola Marymount University. Connect with Fred Smith: Instagram | Website IMPORTANT CHURCH ANNOUNCEMENTS: Listener Love Episode Recording: Thursday, November 13th, 1pmET  If you'd like to join us complete this form: https://bit.ly/dbmbeourguest 💗Black Mama Magic Card Deck: Card #22 "My motherhood is rooted in creativity" 💗 Episode Companion Playlist EPISODES MENTIONS/RELEVANT TO THIS EPISODE: 🎙️DBM Episode 26 In Case You Forgot with Chad Lamar & Frederick Smth 🎙️DBM Episode 51: When It All Falls Down, Finding Freedom & Transitioning to Conscious Parenting w/ Domari Dickinson 🎙️DBM Ep 61: Joy & Black Motherhood 🔗 Connect with Dem Black Mamas: Instagram | YouTube | Email List 🗣️Engage: This is a conversation.  Speak back to us!  Please share your thoughts about the episode using the hashtag #DemBlackMamas, DM us, or email us at magic@demblackmamas.com. To expand knowledge and combat misinformation and disinformation, we create a syllabus (s/o to Melissa Harris Perry), a list of references/sources for our listeners to dive into.  This list includes any books, videos, podcasts, etc. that we've mentioned in the episode or that will help you gain a well-informed perspective. For our complete syllabus, check out our website: demblackmamas.com

    DBM Ep 72: Back To School & Black Motherhood w/ Dr. Fred Smith
4.8
out of 5
120 Ratings

About

Dem Black Mamas answers all the questions yo mama won't! From sex & dream chasing to adulting & raising free Black children, Crystal Tennille Irby, NeKisha Killings, & Thea Monyee, three #BlackMamaCreatives give you all the #BlackMamaMagic your heart can hold. This is for Black girls/women who need an auntie. This is for Black Mamas who believe healing is a form of generation wealth. This is for Black girls/women who believe creativity is tool for liberation. This is for Black mamas who believe motherhood is not the graveyard of dreams.