In this sermon from 1 Tim. 4:6-16, Pastor Jared Richard opens with a personal story about taking his physical health seriously after turning 40 — changing his diet, joining a gym, and committing to a sustainable, long-term plan. He draws a pointed parallel to the spiritual life, noting that Paul uses the very language of athletic training to challenge Timothy: "Train yourself for godliness, for while bodily training is of some value, godliness is of value in every way" (1 Tim. 4:7-8). The central question Pastor Jared puts before the church is a convicting one: if we're willing to invest serious time, money, and energy into our physical health, are we equally willing to make that same investment in our spiritual health? Pastor Jared walks the congregation through a four-part spiritual training plan that Paul lays out for Timothy — eat, train, coach, and endure. Spiritually eating means returning daily to the Word of God, which Scripture itself compares to honey, bread, and milk, because as Jer. 15:16 reminds us, God's words are found and eaten, becoming joy and delight to the heart. Training means intentionally working out godliness in specific areas of life — speech, conduct, love, faith, and purity — not passively waiting to become like Jesus, but actively engaging the Spirit's power to close the gap. Coaching means investing in others the way we have been invested in, recognizing that the call to disciple isn't reserved for pastors alone. And enduring means persisting in all of it, even when the work is hard and the finish line feels far away, trusting the promise that faithfulness in this work will be used by God to save both ourselves and those who hear us. WE'D LOVE TO HEAR FROM YOU! Take a moment to fill out our digital connection card here: https://www.bayleaf.org/connect We hope you enjoy this programming and please let us know if there is anything we can do to be of service to you. ONE CHURCH. TWO LOCATIONS. ONE MISSION. Bay Leaf at Falls Lake: 12200 Bayleaf Church Road, Raleigh, North Carolina 27614 Bay Leaf at 540: 10921 Leesville Rd, Raleigh, NC 27613 SERVICE TIMES Come join us on Sundays at Bay Leaf at Falls Lake (8:30 AM or 11:00 AM) or at Bay Leaf at 540 (10:00 AM) CONTACT www.bayleaf.org (919) 847-4477 #BayLeafLife #Worship #Inspiration