The Curvy Jem Podcast

Jem Chung
  • 4.4 (8)
  • Personal Journals
  • Updated Daily

My raw spiritual journey to home/love. Selflove, healing, music, body positivity, sexuality, integrity, confidence/empowerment, manifesting dreams + spirituality. By Jem Chung. ♢ https://linktr.ee/jemsong

  1. 16h ago

    surviving earth purgatory + sooo tired of the "love yourself" BS

    Earth appears to be purgatory - maybe we have Heaven ahead? Plus, Im so tired of the "love yourself" bs. Cant we just both love and hate ourselves in this purgatory we're seemingly/currently in? Im learning to accept all of it. xo JEM 💎 https://linktr.ee/jemsong

    1h 4m
  2. You Might Also Like: On Purpose with Jay Shetty

    16h ago ·  Bonus

    You Might Also Like: On Purpose with Jay Shetty

    Introducing Dr. Ramani: If You're Thinking About Going No Contact With a Family Member - Listen to THIS (How to Know If It's Time To Walk Away) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Some relationships leave us questioning whether love is enough to stay. In this conversation, Jay sits down with Dr. Ramani to explore the painful reality of family estrangement and the growing number of people considering no contact with those closest to them. Together, they unpack the difference between self-protection and punishment, why guilt often accompanies healthy boundaries, and how years of unresolved hurt can lead someone to step away from a relationship they once fought hard to save. Rather than offering simple answers, this episode invites a deeper reflection on safety, repair, accountability, and healing. It challenges the belief that family ties should come at the expense of your well-being and reminds us that choosing yourself is rarely easy. Whether you're navigating a difficult relationship, supporting someone who is, or trying to understand a loved one's decision, this conversation offers compassion, clarity, and the reassurance that healing doesn't always look the way we expect. In this episode you'll learn: How to Know When No Contact Is Necessary How to Stop Abandoning Yourself for Family How to Recognize When Repair Isn’t Working How to Handle Guilt After Going No Contact How to Protect Your Peace Around Toxic Relatives How to Navigate Family Pressure and Backlash How to Choose Self-Protection Over Self-Betrayal Not every relationship is meant to be kept at the cost of your peace. Sometimes healing means repairing a connection, and sometimes it means creating distance from what continues to hurt you. With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe   Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast  What We Discuss: 00:00 Intro 01:29 What Does Going No Contact Really Mean? 06:24 When No Contact Becomes Your Only Option  08:10 Can a Broken Relationship Be Repaired? 11:40 The Most Common Reasons People Go No Contact 14:48 It's Not the Mistake, It's the Repair 17:01 Pay Attention to Your Why 21:58 Detaching from a Harmful Relationship 26:29 You Have to Do What Feels Right for You 30:12 When Family Requires Self-Abandonment 35:37 The Weight of Internal Shame 36:44 The Hidden Cost of Always Keeping the Peace 42:26 When Someone Cuts You Off Without Explanation 44:13 When Is It Time to Cut Off Contact? 48:01 But They're Family... 53:16 Building Your Chosen Family 55:05 No Contact vs. A Falling Out 55:54 The Silent Treatment Is a Form of Emotional Aggression 58:01 Are We Getting Worse at Repairing Relationships? 01:02:38 The Relief of Finally Deciding to Go No Contact  01:04:09 How to Repair a Relationship After Being Cut Off 01:05:37 Forgiveness Isn't Always Healthy 01:08:26 The Challenges of Trying to Heal Trauma 01:11:29 Why Some Parents Don't Understand Estrangement 01:13:13 Handling Family Backlash After Going No Contact 01:15:12 When a Parent Is Both Supportive and Harmful 01:17:54 When Breaking No Contact Is Worth Considering 01:19:26 Can a Narcissistic Parent Change? 01:22:16 Should You Invite an Estranged Family Member to Your Wedding?  Episode Resources: Website | https://doctor-ramani.com/  YouTube | https://www.youtube.com/@DoctorRamani  Facebook | https://www.facebook.com/doctorramani  Instagram | https://www.instagram.com/doctorramani/  LinkedIn | https://www.linkedin.com/in/ramani-durvasula-4132067  TikTok | https://www.tiktok.com/@doctorramani  X | https://x.com/DoctorRamani See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 5d ago

    Being Human & Living Your Best Life Is HUMILIATING

    Being human and living your best and fullest life is humiliating. It's embarrassing! How I am learning to face and overcome this dreadful emotion which tends to ruin everything lol. 💎 https://linktr.ee/jemsong

    1h 1m

  4. Jun 2

    Finally Leaving Las Vegas & My Biggest Purge Behind

    Finally leaving Las Vegas and the greatest purge of my life, behind. Off to California for a few years and on to my next adventure! xo JEM 💎 https://linktr.ee/jemsong

    31 min

  5. May 28

    Returning To My Body & Feeling Again (Healing Food Addiction)

    Returning to my body and feeling again - healing food addiction. 💎 https://linktr.ee/jemsong

    1h 7m

  6. May 25

    DNOTS: hating this life & human existence (wanting to die)

    Dark night of the soul DNOTS - hating this life and human existence. Just wanting to not be here anymore and preparing/asking for death. 💎 https://linktr.ee/jemsong

    1h 3m

  7. May 23

    still living my fullest life + moving back to California

    Living a full life (turning every stone) is scary but worth it. I have no regrets! xo JEM 💎 https://linktr.ee/jemsong

    45 min

  8. May 11

    the traumatized child within asking 4 love & healing

    The taumatized child within asking for love and healing. Mine is 7 and her name is Jenny. 💎 https://linktr.ee/jemsong

    58 min
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4.4
out of 5
8 Ratings

About

My raw spiritual journey to home/love. Selflove, healing, music, body positivity, sexuality, integrity, confidence/empowerment, manifesting dreams + spirituality. By Jem Chung. ♢ https://linktr.ee/jemsong

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