Frederick County Sports Weekend

Frank Mitchell
  • 4.0 (1)
  • Wilderness
  • Updated Weekly

Interviews with local sports stars, players and coaches.

  1. 6d ago

    Frederick County Sports Show: Middletown Girls Cross Country 09-26-26

    🏃‍♀️🎙️ NEW EPISODE: Frederick County Sports Show with Steve Nibbs On this edition of the Frederick County Sports Show, Steve Nibbs turn the spotlight to the cross country course as they welcome Karey Knox, the new Head Girls Cross Country Coach at Middletown High School. Knox takes over the Knights program from longtime head coach Cheryl Anne Forester and discusses stepping into her new role, her background in the sport and what she hopes to bring to the Middletown girls cross country program. She also talks about the team she's inheriting after a strong 2025 season that saw the Knights advance through the postseason and finish their year at the MPSSAA Class 2A State Championship Meet at Hereford High School. Get to know one of Frederick County's newest head coaches and hear what's ahead for Middletown Girls Cross Country as a new era begins for the Knights. 🎧 Catch the latest Frederick County Sports Show with 930 WFMD Sports now! See omnystudio.com/listener for privacy information.

    Frederick County Sports Show: Middletown Girls Cross Country 09-26-26

  2. Sep 21

    Frederick County Sports Show: Walkersville & Frederick Field Hockey 09-19-26

    🏑🎙️ NEW EPISODE: Frederick County Sports Show with Steve Nibbs & Brian DeGraw On this edition of the Frederick County Sports Show, Steve Nibbs and Brian DeGraw turn the spotlight to the field hockey pitch as they welcome two new head coaches from around Frederick County — Emma Watkins, Head Field Hockey Coach at Walkersville High School, and Delaney White, Head Field Hockey Coach at Frederick High School. Both coaches discuss stepping into their new roles, what attracted them to the opportunity, and the culture they're looking to establish within their respective programs. They also break down their teams, the players they're excited to watch develop, and what Lions and Cadets fans can expect this season. It's a great opportunity to get to know two of Frederick County's newest head coaches and hear their vision for building their programs as another exciting season of local high school field hockey gets underway. 🎧 Catch the latest episode of the Frederick County Sports Show now! See omnystudio.com/listener for privacy information.

    Frederick County Sports Show: Walkersville & Frederick Field Hockey 09-19-26

  3. Sep 15

    2026 Frederick County High School Football Preview: Oakdale Bears

    🏈🎙️ NEW EPISODE: Frederick County Sports Show with Steve Nibbs & Paul Dumars On this edition of the Frederick County Sports Show, Steve Nibbs and Paul Dumars continue their Frederick County High School Football Season Preview Series with the only varsity head coach the Oakdale Bears have ever known — Kurt Stein. Coach Stein was hired in 2010 to build the Oakdale football program from the ground up, and since then, he's turned the Bears into one of Maryland's most successful high school football programs. Under Stein, Oakdale has captured two Maryland State Championships — the Class 2A title in 2018 and the Class 3A crown in 2023 — while also making multiple trips to the state championship game. And the Bears are coming off another deep run. Oakdale finished 10-3 in 2025 and reached the Maryland Class 3A State Championship Game, finishing the season as state runner-up and once again proving the Bears belong among Maryland's best. Stein joins Steve and Paul to look back at another championship-caliber season, talk about the program he's built from scratch at Oakdale, and what has allowed the Bears to maintain that level of success. They also look ahead to 2026 and what Oakdale fans can expect as the Bears prepare for another run. It's a conversation with the man who has been there since Day One of Oakdale football as the countdown to the 2026 high school football season continues! 🎧 Catch the latest episode of the Frederick County Sports Show now! See omnystudio.com/listener for privacy information.

    2026 Frederick County High School Football Preview: Oakdale Bears

  4. Sep 14

    Frederick County Sports Show: Oakdale & Walkersville Volleyball 09-12-26

    🏐🎙️ NEW EPISODE: Frederick County Sports Show with Steve Nibbs On this edition of the Frederick County Sports Show, Steve Nibbs turns the spotlight to the volleyball court as he welcomes two new head coaches from around Frederick County — Mary Wizbicki, Head Volleyball Coach at Oakdale High School, and Jake Achten, Head Volleyball Coach at Walkersville High School. Both coaches discuss taking over their respective programs, what attracted them to the opportunity, and the culture they're working to establish with their players. They also break down their teams, the talent they're excited about, and what Bears and Lions fans can expect this season. It's a great opportunity to get to know two of Frederick County's newest head coaches while previewing another exciting season of local high school volleyball. 🎧 Catch the latest episode of the Frederick County Sports Show now! See omnystudio.com/listener for privacy information.

    Frederick County Sports Show: Oakdale & Walkersville Volleyball 09-12-26

  5. Aug 31

    2026 Frederick County High School Football Preview: Linganore Lancers

    🏈🎙️ NEW EPISODE: Frederick County Sports Show with Steve Nibbs & Paul Dumars On this edition of the Frederick County Sports Show, Steve Nibbs and Paul Dumars continue their Frederick County High School Football Season Preview Series with one of the most accomplished coaches in Maryland high school football — Linganore Lancers Head Coach Rick Conner. Coach Conner has been a fixture on the Linganore sidelines for more than 40 years as a head coach and assistant and enters another season as the MPSSAA's winningest active head coach. And he's coming off one of the greatest seasons in Linganore history. The Lancers went undefeated in 2025 and captured the MPSSAA Class 3A State Championship, completing a dominant postseason run that included a 43-0 shutout of City College and a 41-12 state semifinal victory over Milford Mill Academy. Conner joins Steve and Paul to reflect on that championship run, the incredible tradition surrounding Linganore football, and what it takes to maintain that standard of excellence year after year. They also look ahead to 2026 and what Lancers fans can expect as the defending state champions prepare to do it all over again. It's a conversation with a Frederick County football legend as the countdown to the 2026 high school football season continues! 🎧 Catch the latest episode of the Frederick County Sports Show now! See omnystudio.com/listener for privacy information.

    2026 Frederick County High School Football Preview: Linganore Lancers

  6. Aug 24

    2026 Frederick County High School Football Preview: Middletown Knights

    🏈🎙️ NEW EPISODE: Frederick County Sports Show with Steve Nibbs & Paul Dumars On this edition of the Frederick County Sports Show, Steve Nibbs and Paul Dumars continue their Frederick County High School Football Season Preview Series, welcoming Middletown Knights Head Football Coach Collin Delauter to the program. Coach Delauter knows all about the tradition and expectations that come with Middletown football. He helped the Knights capture a state championship as a player in 2011, then returned to lead his alma mater to the Maryland Class 2A State Championship as head coach in 2019, defeating Potomac 34-15 in the title game. The Knights are coming off an 8-3 season in 2025, which included a dominant 35-0 playoff victory over Owings Mills. Middletown also defeated Liberty 51-7 on the field in the postseason before later having to forfeit the game due to an ineligible player. Coach Delauter joins Steve and Paul to look back at last season and, more importantly, turn the page toward 2026 as the Knights prepare for another year of Frederick County football. It's another great conversation as the countdown to the 2026 Frederick County high school football season continues! 🎧 Catch the latest episode of the Frederick County Sports Show now! See omnystudio.com/listener for privacy information.

    2026 Frederick County High School Football Preview: Middletown Knights

  7. Aug 21

    2026 Frederick County High School Football Preview: Thomas Johnson Patriots

    🏈🎙️ NEW EPISODE: Frederick County Sports Show with Steve Nibbs & Paul Dumars On this edition of the Frederick County Sports Show, Steve Nibbs and Paul Dumars continue their Frederick County High School Football Season Preview Series, welcoming Thomas Johnson Patriots Head Football Coach Vince Ahearn to the program. Coach Ahearn brings nearly 40 years of coaching experience to the sidelines, with a career that has taken him to programs all across the Frederick area. Now, he's focused on the challenge of rebuilding the Thomas Johnson Patriots. Ahearn talks candidly about a disappointing first season at TJ and why turning the program around isn't something that's going to happen overnight. Instead, it's about rebuilding piece by piece, developing the players they have and teaching these young men what it takes to become winners — both individually and as a football team. He also discusses what he's learned through nearly four decades of coaching, the progress he's seeing within the Patriots program and what TJ fans can expect as they continue building toward a brighter future. It's another great conversation as the countdown to the 2026 Frederick County high school football season continues! 🎧 Catch the latest episode of the Frederick County Sports Show now! See omnystudio.com/listener for privacy information.

    2026 Frederick County High School Football Preview: Thomas Johnson Patriots

  8. Aug 17

    2026 Frederick County High School Football Preview: Tuscarora Titans

    🏈🎙️ NEW EPISODE: Frederick County Sports Show with Steve Nibbs & Paul Dumars On this edition of the Frederick County Sports Show, Steve Nibbs and Paul Dumars continue their Frederick County High School Football Season Preview Series, welcoming Tuscarora High School Head Football Coach Ryan Hines to the program. Coach Hines brings plenty of experience to the Titans. His coaching career began in 1999 at Western Maryland College, now McDaniel College, before earning his first high school head coaching opportunity at Walkersville in 2005. He later led an undefeated Urbana team to the 2010 Class 4A State Championship and has now become the first coach in Frederick County football history to serve as head coach at three different county high schools. Hines discusses taking over a Tuscarora program looking to rebuild after a 2-8 season in 2025, what he's learned from his previous stops, and how he plans to establish a winning culture with the Titans. He also previews the players to watch and what Tuscarora fans can expect during the upcoming season. It's another outstanding conversation as the countdown to the 2026 Frederick County high school football season continues. 🎧 Catch the latest episode of the Frederick County Sports Show now! See omnystudio.com/listener for privacy information.

    2026 Frederick County High School Football Preview: Tuscarora Titans
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Interviews with local sports stars, players and coaches.

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