Break It Down Brown, With JaMarr Brown

JaMarr Brown
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The Break It Down Brown show takes everyday life issues, subjects and situations and breaks them down in order to find the deeper meaning behind the things we all go thru. It is designed to help motivate and inspire you not by changing your opinions; just your perspectives. It is based on JaMarr's new book, "Break It Down Brown Volume One: Change Your Perspective, Change Your Life." It can be found on Amazon.

  1. 05/06/2025

    One Moment Can Change The Course Of History

    In this episode of Break It Down Brown, we explore the powerful idea that one moment can change the course of history. Through the story of how a single small deed can shift someone’s actions from causing harm to creating positive change, we show how even the smallest decisions can ripple outward and transform lives. It’s a reminder that history isn’t just shaped by big events, but by everyday choices we all make. Tune in and discover how one moment can make all the difference.

    10 min

  2. 04/29/2025

    Just Listen

    On this episode, I break down two of the most important words I ever heard growing up: “Just Listen.” My father said them to me whenever I complained about accompanying him to convalescent homes, where he volunteered his time giving haircuts to the residents. I’d often ask, “What am I supposed to do around all these old people?” And his response was always the same: “Just listen.” It wasn’t until years later that I truly understood the power behind those words - how they shaped my life and why they’re more important than ever today. Listen in to hear the full story and the lessons that can change your life!

    9 min

  3. 04/22/2025

    Fall In Love With Yourself Again!

    If you are feeling the weight, pressure, stress and strain of life right now, it’s time to Fall In Love With Yourself Again. During this episode, I discuss some personal stories and advice on how to rediscover who you really are and start to once again, have joy and fulfillment in your life! In other words…Fall In Love With Yourself Again!

    13 min

  4. 04/14/2025

    It Does Not Matter

    On this episode, I discuss why I wrote my Anti-Bullying Children’s Book, “You’re Ugly,” and inspirational talk I gave to a class of 5th graders discussing how to help them understand the power of their minds. The idea is that words and experiences only have the meaning that you give them…so if you can learn to control your thoughts, you can control your life.

    11 min

  5. 04/08/2025

    It’s Not As Difficult As I Thought It Would Be!

    In this episode I discuss how my Father was able to conquer his fear and attend College in his 70s. The lesson he learned will help anyone conquer their fear and realize that when you take action towards your aspirations you will realize that, It’s Not As Difficult As You Thought It Would Be!”

    7 min

  6. 07/16/2024

    Is it time to declutter your mind?

    During this episode, I break down the 4 types of mental clutter we store in our minds and ask you to consider whether or not it's time to declutter your mind.

    17 min

  7. 06/03/2024

    How To Deal With Rejection

    How do you cope with being rejected?  In this episode, I break down several strategies to effectively deal with rejection and turn rejection from something negative to positive in your life!

    14 min
  8. JaMarr’s Keynote Speech at the Whittier College Black Graduation

    05/27/2019

    JaMarr’s Keynote Speech at the Whittier College Black Graduation

    This is the Keynote Speech I delivered at my Alma Mater Whittier College’s Black Graduation. It was such an honor to be asked to deliver the commencement speech. I shared 3 of the 7 lessons from a book I am working on titled, “Your Future Starts Now, 7 Things I Would Tell My Younger Self.”

    15 min
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About

The Break It Down Brown show takes everyday life issues, subjects and situations and breaks them down in order to find the deeper meaning behind the things we all go thru. It is designed to help motivate and inspire you not by changing your opinions; just your perspectives. It is based on JaMarr's new book, "Break It Down Brown Volume One: Change Your Perspective, Change Your Life." It can be found on Amazon.

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