One Life Radio

Bernadette Fiaschetti

Positive, fresh, modern and real talk radio covering alternative health and wellness, fitness, supplementation and nutrition, psychology, environmental issues, pet care, giving back and more. On One Life Radio, we cover the topics that matter today in an unscripted, off-the-cuff, engaging format. Our guests include leading authors, physicians, athletes, psychologists, nutritionists and scientists from around the globe. Our motto: You get one body, you get one mind, and you get one life...get out there today and make the most of it!

  1. FEB 12

    Dr. DeWone Bennett and Bernadette Fiaschetti - “How to Argue” - Ep. 3133

    Are you passive-aggressive when you argue? Do you slam cabinet doors instead of communicating? Is arguing a positive thing? Do you know what the Gottman Theory bird test is? Today on the One Life Radio Podcast Dr. DeWone Bennett and Bernadette Fiaschetti discuss six ways to navigate an argument better, and so much more! Dr. Bennett has over eighteen years of extensive training and experience working with children, adolescents, and adults.  He holds two master’s degrees and a Doctorate in Clinical Psychology.  Dr. DeWone is a Licensed Professional Counselor and author of the book series “The Playbook Series.” He also lights up the stage as a keynote speaker and corporate mental health and wellness trainer. Dr. Bennett has a diverse range of training and certifications as a Trauma-Focused Cognitive Behavioral Therapist (TF-CBT) EMDR and Gottman method as a couple\'s therapist. As well as a National Certified Counselor and Counseling Supervisor and a corporate EAP counselor and trainer.  Over the past 15 years he has focused his interest in personal development, on those struggling with emotional trauma, relationship issues, resiliency, and work-life balance. As the owner of a group private practice in the North Dallas area, Dr. Bennett continues to provide life-altering behavioral health services and consultations.  You can find and learn more about Dr. DeWone Bennett on dbennettcounseling.com. Here are more episodes with DeWone Bennett: “Things I’m Seeing In My Practice” ‘Work Anxiety’ - Ep. 3111 Can Valentine’s Day Expectations Harm Your Relationship? ep. 3081 The Best and Worst Ways to Break Up #2093 The Psychology of Tattoos #2073 Managing Stress #2049 What are we Swiping For? #3070 The Bird Test Theory, You Tube, Dr. John Gottman

  2. FEB 6

    Dr. Nicki J. Monti & Bernadette Fiaschetti - Wearing Your Heart on Your Sleeve - Ep. 3132

    Bernadette Fiaschetti and Hollywood therapist Dr. Nicki J. Monti (seen on Keeping Up With The Kardashians, Millionaire Matchmaker and more) take a deep dive into love and wearing your heart on your sleeve...which leads to conversation about vulnerability. Listen to hear Dr. Nicki explain how to express vulnerability in the world, for yourself and with others. “We can\'t change history, but we can change our relationship to history. All healing involves a change of perspective. I’ve done that. Now the story I tell is through my true, confident, authentic voice. Amazingly enough, it turns out it’s never too late to be all in for love. When we have a willingness to honestly reveal ourselves – to reclaim the vulnerable, precious version of self that got left behind amidst the chaos of surviving, life promises to take us in surprising directions. Living a vulnerable, emotionally honest life is a far more stunning, exhilarating, validating, experience than I ever expected.” Dr. Nicki J. Monti is a private practice psychotherapist and world-renown teacher, group leader, speaker, television and radio personality, and author of several books, including Stuck In the Story No More: Breaking down the Defenses that Define You and Bind You and Our Love Matters: Find It, Fix it, or Let it Go. She has long been internationally recognized both privately and on reality TV as therapist to the stars. Dr. Nicki’s main interest is identifying and learning how to dance with the patterns that guide our lives. She’s known as a straight-shooting teacher who truly believes that change is a matter of choice. Her newly released book, The Divine Traumedy of Nicki Joy: A True Grime Tale, is described as a gritty, witty, provocative, dark, sex-drugs-rock-the-boat cautionary tale about how it’s never too late to learn how to love and live. Website: https://stucknomore.com/ Instagram: https://www.instagram.com/drnickimonti/ Facebook: https://www.facebook.com/drnickijmonti X: https://x.com/DrNicki

  3. FEB 4

    Selena Rezvani - Quick Leadership, Build Trust, Navigate Change, and Cultivate Unstoppable Teams - Ep 3131

    Selena Rezvani and Bernadette Fiaschetti chat about how to push back against the hustle culture, emotional intelligence or EQ, and the superpower of letting others shine! Selena Rezvani is an internationally known leadership speaker and author, TEDx-er, and an award-winning journalist. Forbes recently named her the premier expert on advocating for yourself at work. She trains some of the brightest minds on leadership development at places like The WorldBank, Microsoft, Under Armour, Pfizer, and Nestlé – helping emerging leaders enhance their presence, self-confidence, and build trust. Selena’s advice has been featured in Harvard Business Review, Oprah.com, Today, The LA Times, and ABC and NBC television. Selena’s latest book, Quick Leadeership, a Wall Street Journal bestseller, is the culmination of a viral newsletter she started on LinkedIn, where she shares bite-sized tips on boosting confidence. Selena creates daily video content on leadership that reaches a wide audience across social media. Having amassed a following of over 500k followers across platforms, she was honored as a Fast Company Top Content Creator. In addition to coaching and consulting emerging leaders, Selena offers workshops to teams and conferences including her sought-after “How to be a Fierce Self-Advocate” and “Quick Confidence: Own Your Power” workshops. Today, she writes a column for MSNBC’s Know Your Value on the most pressing leadership and career issues. Selena has MSW and BS degrees from NYU and an MBA from Johns Hopkins University. To learn more about Selena and to book her for your next event, visit SelenaRezvani.com.   Connect with Selena Rezvani: Official site: www.selenarezvani.com TikTok @selenarezvani (285,200 Followers) Instagram @selenarezvani (169,000 Followers) Twitter @selenarezvani (8,400 Followers) Facebook @SelenaRezvaniOfficial (4,500 Followers) YouTube @NextGenWomen (850 Followers) LinkedIn (68,243 Followers)

  4. 12/19/2025

    Dr. DeWone Bennett and Bern - “The December Dilemma: Why the Season Love and Peace Sparks Breakups” - Ep. 3127

    Have you ever experienced the ‘blindsided’ breakup, the ‘soap opera’ breakup or the ‘flat soda’ breakup? How about the ‘first love’ breakup or the ‘legal’ breakup? Today on the One Life Radio Podcast Dr. DeWone Bennett joins Bernadette Fiaschetti to wrap-up 2025 and discuss a very hot topic! ”The December Dilemma: Why the Season of Love and Peace Sparks Breakups.” They discussed the book “Break Up on Purpose” by John Kim. Kim makes the case for eight different types of breakups. Dr. Bennett has over eighteen years of extensive training and experience working with children, adolescents, and adults.  He holds two master’s degrees and a Doctorate in Clinical Psychology.  Dr. DeWone is a Licensed Professional Counselor and author of the book series “The Playbook Series.” He also lights up the stage as a keynote speaker and corporate mental health and wellness trainer. Dr. Bennett has a diverse range of training and certifications as a Trauma-Focused Cognitive Behavioral Therapist (TF-CBT) EMDR and Gottman method as a couple\'s therapist. As well as a National Certified Counselor and Counseling Supervisor and a corporate EAP counselor and trainer.  Over the past 15 years he has focused his interest in personal development, on those struggling with emotional trauma, relationship issues, resiliency, and work-life balance. As the owner of a group private practice in the North Dallas area, Dr. Bennett continues to provide life-altering behavioral health services and consultations.

  5. 12/12/2025

    Dr. Nicki J. Monti & Bernadette Fiaschetti - “The Divine Traumedy of Nicki Joy, A True Grime Story” Ep. 3126

    Hollywood therapist Dr. Nicki J. Monti (seen on Keeping Up With The Kardashians, Millionaire Matchmaker and more) never thought she was worthy of love. Her rollercoaster life through childhood trauma, addiction, violence, divorce, and widowhood, challenged her ability to believe she was worthwhile and good-enough to be truly loved. Finally, after learning to love herself, she found her happily, ever after. “We can\'t change history, but we can change our relationship to history. All healing involves a change of perspective. I’ve done that. Now the story I tell is through my true, confident, authentic voice. Amazingly enough, it turns out it’s never too late to be all in for love. When we have a willingness to honestly reveal ourselves – to reclaim the vulnerable, precious version of self that got left behind amidst the chaos of surviving, life promises to take us in surprising directions. Living a vulnerable, emotionally honest life is a far more stunning, exhilarating, validating, experience than I ever expected.” Dr. Nicki J. Monti is a private practice psychotherapist and world-renown teacher, group leader, speaker, television and radio personality, and author of several books, including Stuck In the Story No More: Breaking down the Defenses that Define You and Bind You and Our Love Matters: Find It, Fix it, or Let it Go. She has long been internationally recognized both privately and on reality TV as therapist to the stars. Dr. Nicki’s main interest is identifying and learning how to dance with the patterns that guide our lives. She’s known as a straight-shooting teacher who truly believes that change is a matter of choice. Her soon-to-be-released book, The Divine Traumedy of Nicki Joy: A True Grime Tale, is described as a gritty, witty, provocative, dark, sex-drugs-rock-the-boat cautionary tale about how it’s never too late to learn how to love and live.

4.6
out of 5
39 Ratings

About

Positive, fresh, modern and real talk radio covering alternative health and wellness, fitness, supplementation and nutrition, psychology, environmental issues, pet care, giving back and more. On One Life Radio, we cover the topics that matter today in an unscripted, off-the-cuff, engaging format. Our guests include leading authors, physicians, athletes, psychologists, nutritionists and scientists from around the globe. Our motto: You get one body, you get one mind, and you get one life...get out there today and make the most of it!