The Intentional Clinician: Psychology, Philosophy, Therapy, & Change

Paul Krauss MA LPC

Bold Unedited Discussions on Psychology, Philosophy, Therapy, and Change. Entertaining and informative talks explore psychology and philosophy with a variety of guests including authors, doctors, healers, professors, therapists, scientists and more. We delve into everything from modern therapeutic techniques to ancient wisdom practices, offering practical and unique approaches to living a vibrant life. Host Paul Krauss, MA LPC, draws on his unique background – from a rural motel childhood to big-city experiences, and working with diverse populations. This trauma-informed therapist combines science with a touch of mysticism, for truly thought-provoking episodes. Opposing ideas unite – delve deeper and explore new ways of thinking! Forget the status quo, this podcast embraces deconstruction and variety.

  1. 2d ago

    Healing Through Connection: Emotional Attachment Behavioral Therapy with Doug Smith CADC-II [Episode 177]

    In this episode of The Intentional Clinician, Paul Krauss, MA LPC, talks with Doug Smith, creator of Emotional Attachment Behavioral Therapy (EABT). EABT is built on attachment theory and looks at how attachment styles interact with unhealthy behaviors, and how attachment stressors can intensify thoughts, feelings, and behaviors that lead to poor outcomes. Doug shares his story and why this work matters to him. His own experiences with substance use, depression, and physical abuse shaped his understanding of how early relationships affect the way we cope, connect, and survive. That personal history led him to build a model that helps people get to the root of their patterns instead of only managing symptoms. Paul and Doug discuss why EABT matters for patients and for society. They focus on schools, prisons, and other settings where people often show up already "in trouble," and where that moment can open the door to real change. Doug walks through examples from the EABT curriculum, which includes workbooks for adults, adolescents, couples, parents, families, students, peer support, helping professionals, LGBTQIA2S+ clients, and people with problematic sexual behaviors, plus a Spanish-language adult edition. In an unscripted stretch of the conversation, Doug talks about his current role as a trainer and curriculum developer and shares success stories from clinicians and clients using the model. He also explains why he created the Problematic Sexual Behaviors workbook. He offers a critique of current prison-system approaches, including Moral Reconation Therapy and other models that aren't trauma-informed, and makes the case for treating people as human beings capable of healing. The episode ends with practical takeaways on how to use EABT well: where it fits, when to bring it in, and which populations benefit most. Doug closes with a message about mental health for a general audience. His message is that healing and healthy connection are possible, and that understanding our attachment patterns is a powerful first step toward changing them. This conversation is for clinicians, addiction professionals, educators, justice-system workers, and anyone curious about how attachment shapes behavior. Doug Smith has 23 years of experience in behavioral health services, including work as a direct clinician, Clinical Director, and Director of Clinical Development. He holds a BS in Psychology from Eastern Oregon University and is a Certified Alcohol and Drug Counselor Level II. He has developed several modern, patient-centered treatment approaches, most notably the Emotional Attachment Behavioral Therapy (EABT) model, which he presents internationally to professionals in the field. Follow Doug: https://www.linkedin.com/in/doug-smith-eabt/ Get involved with the National Violence Prevention Hotline: 501(c)(3) Donate Share with your network Write your congressperson Sign our Petition Preview an Online Video Course for the Parents of Young Adults (Parenting Issues) Unique and low cost learning opportunities through Shion Consulting Paul Krauss MA LPC is a Co-founder of Health for Life Counseling Grand Rapids, home of The Trauma-Informed Counseling Center of Grand Rapids. Paul is also a Private Practice Psychotherapist, an Approved EMDRIA Consultant , host of the Intentional Clinician podcast, Behavioral Health Consultant, Clinical Trainer, Counseling Supervisor, and Meditation Teacher. Paul is now offering consulting for a few individuals and organizations. Paul is the creator of the National Violence Prevention Hotline as well as the Intentional Clinician Training Program for Counselors. Paul has been quoted in the Washington Post, NBC News, Wired Magazine, Psychology Today, and  Counseling Today. Questions? Call the office at 616-200-4433.  If you are looking for EMDRIA consulting groups, Paul Krauss MA LPC is now hosting a weekly online group.  For details, click here. For general behavioral and mental health consulting for you or your organization. Follow Health for Life Counseling- Grand Rapids: Instagram   |   Facebook     |     Youtube Original Music: ”Alright” from the album Mystic by PAWL (Spotify) "Le Pardon" from Bonjour l'ambiance by Montag (Spotify)

  2. Oct 19

    Creating a Life and Career that Nourishes You and Community with Dr. Shawn Hondorp [Episode 176]

    In this episode of The Intentional Clinician, Paul Krauss, MA LPC, talks with Dr. Shawn Hondorp, a board-certified clinical health psychologist, coach, community builder, and host of The Innovative Therapist Podcast. Shawn describes how she got into this work. She trained in clinical psychology, spent years in medical and academic settings working with binge eating, weight concerns, and behavioral health, and then gradually built her own path. That path became a practice, a podcast, retreats, and community spaces for therapists and helpers. Paul and Shawn spend much of the conversation on creativity and play, and how they have shaped Shawn as a clinician, leader, mother, and person. Shawn talks about "following the creative breadcrumbs": noticing what makes her feel curious, alive, and authentically herself, and taking the next small step even when she can't see where it leads. She reflects on how she never could have imagined where those steps would take her. They led her into podcasting, retreat hosting, community building, and back to dance and performance after a nearly 20-year break. The episode also looks at a connection that might seem surprising at first. Shawn's clinical focus on body trust, disordered eating, and binge eating can look very different from her work helping people build lives and careers that feel alive. She explains how closely the two are linked. Both ask us to listen to ourselves, unlearn protective patterns like perfectionism, overworking, people-pleasing, and dieting, and lead with self-trust and curiosity instead of control. Shawn shares how she keeps coming back to the basics: nourishing food, movement, and connection. Clinicians, helpers, and anyone feeling depleted will hear a warm, practical invitation to build a life and career that nourishes them and the people around them. Dr. Shawn Hondorp, PhD, ABPP, is a board-certified clinical health psychologist, coach, retreat facilitator, community builder, and host of The Innovative Therapist Podcast. She earned a B.S. in Psychology from Michigan State University and an M.S. and Ph.D. in Clinical Psychology from Drexel University. Her work draws on Internal Family Systems (IFS), in which she has Level 1 training, and on body trust principles. In her private practice in Grand Rapids, Michigan, she helps adults struggling with people-pleasing, perfectionism, emotional or binge eating, chronic dieting, and disconnection from their bodies build lasting change rooted in self-trust. Her practice includes in person therapy, telehealth, and walk-and-talk sessions in local parks. Get involved with the National Violence Prevention Hotline: 501(c)(3) Donate Share with your network Write your congressperson Sign our Petition Preview an Online Video Course for the Parents of Young Adults (Parenting Issues) Unique and low cost learning opportunities through Shion Consulting Paul Krauss MA LPC is a Co-founder of Health for Life Counseling Grand Rapids, home of The Trauma-Informed Counseling Center of Grand Rapids. Paul is also a Private Practice Psychotherapist, an Approved EMDRIA Consultant , host of the Intentional Clinician podcast, Behavioral Health Consultant, Clinical Trainer, Counseling Supervisor, and Meditation Teacher. Paul is now offering consulting for a few individuals and organizations. Paul is the creator of the National Violence Prevention Hotline as well as the Intentional Clinician Training Program for Counselors. Paul has been quoted in the Washington Post, NBC News, Wired Magazine, Psychology Today, and  Counseling Today. Questions? Call the office at 616-200-4433.  If you are looking for EMDRIA consulting groups, Paul Krauss MA LPC is now hosting a weekly online group.  For details, click here. For general behavioral and mental health consulting for you or your organization. Follow Health for Life Counseling- Grand Rapids: Instagram   |   Facebook     |     Youtube Original Music: ”Alright” from the album Mystic by PAWL (Spotify) "Dewy" Horizon by Resavoir & Matt Gold (Spotify)

  3. Oct 5

    The Case for Mental Health Screenings in Schools: Dr. Amelia Kelley on Prevention Before Crisis [Episode 175]

    In this episode, Paul Krauss, MA LPC talks with Dr. Amelia Kelley, trauma-informed therapist, TEDx speaker, and former school counselor, about her advocacy for routine mental health screening in schools as a proactive alternative to the after-the-fact scramble that follows tragedy. The conversation draws on Dr. Kelley's TEDx Raleigh talk, "The Case for Mental Health Screenings in Schools," in which she argues that when school tragedies occur, we search for missed warning signs after the fact, when a simple, validated screening tool administered during non-instructional time, much like routine vision or hearing checks, could surface a child's struggles long before they escalate into crisis. She points to a randomized clinical trial of nearly 13,000 Pennsylvania high school students in which universal depression screening identified struggling students nearly six times more often than referral-based approaches, and more than doubled the number who began treatment, and highlights states like New Jersey, Illinois, Colorado, and Utah that have already implemented statewide programs. Paul and Dr. Kelley dig into her broader advocacy work — including her call for federal guidance given the current patchwork of state-by-state implementation — and how any responsible screening model must center parental rights, including opt-out processes, annual timing tied to school transitions, and clear referral pathways when concerns are identified. The episode also touches on her books, including Powered by ADHD and Surviving Suicidal Ideation, her work training clinicians internationally on trauma and nervous-system-informed care, and her podcast Wired & Worthy, where she explores what it means to be neurodivergent, sensitive, or "wired differently" in a world built for neurotypical norms. It's a timely conversation for clinicians, educators, and parents alike, especially as Dr. Kelley continues to publish and speak publicly on school mental health prevention in the weeks following this recording. Dr. Amelia Kelley is a trauma-informed therapist, author, international trainer, and former school counselor whose work centers on transforming how we understand and support mental health across schools, families, and communities. A longtime advocate for school mental health reform, her TEDx talk on rethinking student mental health was named an Editors' Pick. She is the author of several books, including Powered by ADHD, Gaslighting Recovery for Women, and Surviving Suicidal Ideation, and trains clinicians internationally on trauma, ADHD in women, suicide prevention, and nervous system-informed care. Dr. Kelley's expertise has been featured in TIME, Psychology Today, Chicago Tribune, Psychotherapy Networker, ADDitude, NPR, and other national media. She also hosts the Wired & Worthy podcast, where she explores what it means to be wired differently — and worthy always. Get involved with the National Violence Prevention Hotline: 501(c)(3) Donate Share with your network Write your congressperson Sign our Petition Preview an Online Video Course for the Parents of Young Adults (Parenting Issues) Unique and low cost learning opportunities through Shion Consulting Paul Krauss MA LPC is a Co-founder of Health for Life Counseling Grand Rapids, home of The Trauma-Informed Counseling Center of Grand Rapids. Paul is also a Private Practice Psychotherapist, an Approved EMDRIA Consultant , host of the Intentional Clinician podcast, Behavioral Health Consultant, Clinical Trainer, Counseling Supervisor, and Meditation Teacher. Paul is now offering consulting for a few individuals and organizations. Paul is the creator of the National Violence Prevention Hotline as well as the Intentional Clinician Training Program for Counselors. Paul has been quoted in the Washington Post, NBC News, Wired Magazine, Psychology Today, and  Counseling Today. Questions? Call the office at 616-200-4433.  If you are looking for EMDRIA consulting groups, Paul Krauss MA LPC is now hosting a weekly online group.  For details, click here. For general behavioral and mental health consulting for you or your organization. Follow Health for Life Counseling- Grand Rapids: Instagram   |   Facebook     |     Youtube Original Music: ”Alright” from the album Mystic by PAWL (Spotify) "Diversey Beach" featuring Mei Semones from Horizon by Resavoir & Matt Gold (Spotify)

  4. Sep 25

    Trauma, the Body, and the Land: Katie Asmus on Somatic and Nature-Based Healing [Episode 174]

    In this episode, Paul Krauss, MA LPC talks with Katie Asmus, MA, LPC, BMP founder of the Somatic Nature Therapy Institute, about what happens when trauma work moves off the couch and into the body, the wilderness, and ritual. Katie brings three decades of experience leading wilderness groups and treating trauma somatically, and she and Paul explore why so much healing lives below the level of language — in the nervous system, in movement, and in our relationship to the natural world. Katie traces her own path from a self-described indoor kid who hated getting dirty to someone who has spent 30 years guiding others through the wilderness, describing the moment on a high ropes course in college when she realized, "This is what I want to do with my life" — help people know in their bones that they're capable of more than they imagine. The conversation covers the range of work happening at Katie's institute: somatic and nature-based therapy trainings, EMDR training and consultation, wilderness quests, and ceremony and rites-of-passage facilitation for both clients and the therapists who serve them. Paul and Katie dig into why marking transitions and losses with intentional ritual matters clinically, how nature itself functions as a co-therapist rather than just a backdrop, and what it looks like to help clinicians avoid burnout by reconnecting with their own inner wisdom. It's a conversation that will resonate with therapists looking to expand beyond talk therapy, and with anyone curious about how the body and the land can become allies in healing. Katie Asmus, MA, LPC, BMP, is the founder of the Somatic Nature Therapy Institute in Boulder, Colorado, where she trains therapists, coaches, and healing professionals in somatic and nature-based approaches to trauma work. She holds an MA in Somatic Psychology from Naropa University and is a Certified EMDR Therapy Practitioner, Consultant, and Trainer, with more than 30 years of experience leading wilderness groups and counseling since 1995, including faculty roles at Naropa University and Prescott College. Her work blends somatic psychology, EMDR, wilderness therapy, and ceremony and rites-of-passage facilitation, rooted in her belief that the same inner brilliance that helps people survive hardship is what ultimately helps them heal from it. Get involved with the National Violence Prevention Hotline: 501(c)(3) Donate Share with your network Write your congressperson Sign our Petition Preview an Online Video Course for the Parents of Young Adults (Parenting Issues) Unique and low cost learning opportunities through Shion Consulting Paul Krauss MA LPC is a Co-founder of Health for Life Counseling Grand Rapids, home of The Trauma-Informed Counseling Center of Grand Rapids. Paul is also a Private Practice Psychotherapist, an Approved EMDRIA Consultant , host of the Intentional Clinician podcast, Behavioral Health Consultant, Clinical Trainer, Counseling Supervisor, and Meditation Teacher. Paul is now offering consulting for a few individuals and organizations. Paul is the creator of the National Violence Prevention Hotline as well as the Intentional Clinician Training Program for Counselors. Paul has been quoted in the Washington Post, NBC News, Wired Magazine, Psychology Today, and  Counseling Today. Questions? Call the office at 616-200-4433.  If you are looking for EMDRIA consulting groups, Paul Krauss MA LPC is now hosting a weekly online group.  For details, click here. For general behavioral and mental health consulting for you or your organization. Follow Health for Life Counseling- Grand Rapids: Instagram   |   Facebook     |     Youtube Original Music: ”Alright” from the album Mystic by PAWL (Spotify) "Lilacs" from Themes for Dreams by Resavoir (Spotify) "Dream Theme" from Themes for Dreams by Resavoir (Spotify)

  5. Sep 13

    Breaking the Cycle of Loneliness with Dr. Sylvia Kalicinski [Episode 173]

    In this episode, Paul Krauss, MA, LPC speaks with psychotherapist and author Dr. Sylvia Kalicinski to unpack why so many people — including high-achievers and even therapists themselves — quietly struggle with feeling alone, even when surrounded by others. Drawing on her new book, Lonely AF: A Therapist's No BS Guide to Feeling Less Alone (Wiley/Jossey-Bass, March 2026), Sylvia shares the personal roots of her work: growing up as the child of Polish immigrants and losing her mother at a young age, experiences that shaped her clinical understanding of disconnection long before she named it professionally. The conversation centers on Sylvia's original HEART Method — Honor emotions, Explore family system, Acknowledge pain, Rewrite your narrative, Turn within — a trauma-informed framework she developed over 20+ years of clinical practice to help clients move from chronic disconnection toward genuine, sustainable relationships with themselves and others. Paul and Sylvia dig into why loneliness functions as an unspoken epidemic, how generational trauma gets passed down through family systems, and why even people with advanced degrees and outward success can feel like they're never quite "enough." Much more discussion goes over practical solutions for people, whether they be in the medical field or are just trying to navigate the current changes in the world as they attempt to connect with others.  Dr. Sylvia Kalicinski, Ph.D., LMFT, is a psychotherapist, speaker, and author with more than 20 years of clinical experience as a Marriage and Family Therapist. She currently serves as Clinical Lead at Mount Sinai Medical Center in Miami Beach and maintains a private practice, Mindfulness Family Solutions, PLLC, in Miami. Drawing on family systems theory, neuroscience, and trauma-informed care, she developed the HEART Method — Honor emotions, Explore family system, Acknowledge pain, Rewrite your narrative, Turn within — a compassionate, no-fluff framework for emotional healing Get involved with the National Violence Prevention Hotline: 501(c)(3) Donate Share with your network Write your congressperson Sign our Petition Preview an Online Video Course for the Parents of Young Adults (Parenting Issues) Unique and low cost learning opportunities through Shion Consulting Paul Krauss MA LPC is a Co-founder of Health for Life Counseling Grand Rapids, home of The Trauma-Informed Counseling Center of Grand Rapids. Paul is also a Private Practice Psychotherapist, an Approved EMDRIA Consultant , host of the Intentional Clinician podcast, Behavioral Health Consultant, Clinical Trainer, Counseling Supervisor, and Meditation Teacher. Paul is now offering consulting for a few individuals and organizations. Paul is the creator of the National Violence Prevention Hotline as well as the Intentional Clinician Training Program for Counselors. Paul has been quoted in the Washington Post, NBC News, Wired Magazine, Psychology Today, and  Counseling Today. Questions? Call the office at 616-200-4433.  If you are looking for EMDRIA consulting groups, Paul Krauss MA LPC is now hosting a weekly online group.  For details, click here. For general behavioral and mental health consulting for you or your organization. Follow Health for Life Counseling- Grand Rapids: Instagram   |   Facebook     |     Youtube Original Music: ”Alright” from the album Mystic by PAWL (Spotify) "Lonely" from Closing Time by Tom Waits (Spotify) "Little Trip to Heaven (On the Wings of Your Love)" from Closing Time by Tom Waits (Spotify)

  6. Aug 31

    Why emotions are important to work with and experience in Life and Psychotherapy with Robert Weisz, PhD & Daniel Blackwood, MA. [Episode 172]

    In this episode Paul Krauss MA LPC explores Mindfulness Based Somatic Emotional Processing  (MBSEP)with the creators Robert Weisz, PhD, and Daniel Blackwood, MA. Together they explore why feeling our emotions in the body is central to psychological health, trauma recovery, and everyday well being. The discussion continues with how emotions are not just "thoughts about feelings" but lived, somatic experiences that shape our nervous systems and sense of self. They discuss why resisting painful emotions often increases suffering, how compassionate, mindful attention can transform states like anxiety, anger, and grief, and why learning to be present with emotional sensations in the body opens a path toward integration, resilience, and more authentic living. The conversation centers on MBSEP as a simple, natural protocol that combines mindfulness and somatic perception to regulate emotions and process unprocessed traumas stored in the body. Weisz and Blackwood describe practical steps-such as breathwork, resourcing, felt-sense awareness, and remaining compassionately present with bodily sensations-that foster neuroplasticity and help create new, healing neural linkages in the brain and nervous system. They also explore how MBSEP can be integrated with other therapeutic modalities, why making room for the "struggle factor" is essential, and how this approach reveals hidden truths within our feelings so that emotions move from overwhelming states into experiences we can process, understand, and use for growth. Robert Weisz, PhD, developer of MBSEP, is a retired clinical psychologist with more than 50 years of experience whose work has been shaped by decades of learning and healing with shamans in Peru, Ecuador, and Brazil; he lives near Santa Fe, New Mexico. Daniel Blackwood, MA, has practiced MBSEP for over 10 years, is founder and director of The Evolution Group, Inc., a behavioral health organization based in Albuquerque, New Mexico, and is also the author of Integrity Recovery. Buy the book here.  Clinicians and interested learners can find training workshops and events including in-person and online on the MBSEP.com site. Get involved with the National Violence Prevention Hotline: 501(c)(3) Donate Share with your network Write your congressperson Sign our Petition Preview an Online Video Course for the Parents of Young Adults (Parenting Issues) Unique and low cost learning opportunities through Shion Consulting Paul Krauss MA LPC is a Co-founder of Health for Life Counseling Grand Rapids, home of The Trauma-Informed Counseling Center of Grand Rapids. Paul is also a Private Practice Psychotherapist, an Approved EMDRIA Consultant , host of the Intentional Clinician podcast, Behavioral Health Consultant, Clinical Trainer, Counseling Supervisor, and Meditation Teacher. Paul is now offering consulting for a few individuals and organizations. Paul is the creator of the National Violence Prevention Hotline as well as the Intentional Clinician Training Program for Counselors. Paul has been quoted in the Washington Post, NBC News, Wired Magazine, Psychology Today, and  Counseling Today. Questions? Call the office at 616-200-4433.  If you are looking for EMDRIA consulting groups, Paul Krauss MA LPC is now hosting a weekly online group.  For details, click here. For general behavioral and mental health consulting for you or your organization. Follow Health for Life Counseling- Grand Rapids: Instagram   |   Facebook     |     Youtube Original Music: ”Alright” from the album Mystic by PAWL (Spotify) “Disco Dino " from Polymood  by L'Eclair (Spotify)

  7. Aug 3

    Deconstructing Psychotherapy, The Power of EMDR therapy, Transpersonal Therapy, and Integrative Healing with Laurel Parnell, Ph.D. [Episode 171]

    Paul Krauss, MA, LPC, and world-renowned EMDR pioneer Dr. Laurel Parnell discuss how all mental health treatments as well as trauma treatment can be both more effective and more accessible. Together they explore the power of EMDR therapy, the research and early skepticism surrounding it, and how EMDR interfaces with other healing modalities around the world to accelerate perspective shifts, open the heart, and support deep inner alignment. The discussion also highlights how EMDR therapy does not erase memories but helps the nervous system clear the emotional residue of triggers so that experiences move from psychological, self-defining memory into objective memory, allowing people to reclaim their natural gifts, energetic sovereignty, and a life not limited by past trauma In this episode, Dr. Parnell and Paul discuss how EMDR therapy can help people change more quickly by integrating fragmented traumatic material, creating new pathways for healing, and supporting clients to feel both safer and more free in their bodies and relationships. They delve into the nuances of psychological versus objective memory consolidation, the importance of inner resources and inner alignment, and how EMDR can be combined with transpersonal psychotherapy to invite experiences of connection, meaning, and spiritual opening. Drawing from Dr. Parnell's own journey, including the tragic loss of her son, they examine the limits of conventional trauma treatment and the emergence of Multidimensional Integrative Healing (MDIH) as a way to work across physical, emotional, psychological, somatic, and spiritual realms in service of post-traumatic growth rather than mere symptom reduction. The conversation further explores how clinicians can safely integrate transpersonal psychology, energetic traditions, and Eastern spiritual practices within a grounded therapeutic frame, including working with phenomena such as shamanic experiences and releasing unwanted energetic attachments. Also, they discuss how to work with people from all spiritual orientations, including multiple faiths, agnostics, and atheist clients. Dr. Parnell describes clinical steps for helping clients identify what energies are truly theirs, release what is not, and stand in their own power, guided by an innate healing intelligence that moves toward wholeness when properly supported. Ultimately, she emphasizes that the goal of EMDR and MDIH is not simply desensitizing trauma, but helping clients reclaim the radiant presence of their True Nature so they can live more authentically, creatively, and compassionately in the world. Dr. Laurel Parnell is an internationally recognized clinical psychologist, EMDR trainer, and leading expert on Eye Movement Desensitization and Reprocessing, best known for developing Attachment-Focused EMDR and Resource Tapping. She has trained thousands of clinicians nationally and internationally, has taught transpersonal psychology at the California Institute of Integral Studies and John F. Kennedy University, and continues to offer EMDR trainings and Multidimensional Integrative Healing programs through institutions such as Alliant International University, Omega Institute, Esalen Institute, and the Parnell Institute Dr. Parenell's Releasing What Isn't Yours, expands on her Multidimensional Integrative Healing framework and the clinical process of helping clients recognize and let go of energies and burdens that do not belong to them, reclaim their energetic sovereignty, and reconnect with their True Nature. Other books by Dr. Parnell.  Article Referenced: The Enigmatic Therapy That Saved My Life Get involved with the National Violence Prevention Hotline: 501(c)(3) Donate Share with your network Write your congressperson Sign our Petition Preview an Online Video Course for the Parents of Young Adults (Parenting Issues) Unique and low cost learning opportunities through Shion Consulting Paul Krauss MA LPC is a Cofounder of Health for Life Counseling Grand Rapids, home of The Trauma-Informed Counseling Center of Grand Rapids. Paul is also a Private Practice Psychotherapist, an Approved EMDRIA Consultant , host of the Intentional Clinician podcast, Behavioral Health Consultant, Clinical Trainer, Counseling Supervisor, and Meditation Teacher. Paul is now offering consulting for a few individuals and organizations. Paul is the creator of the National Violence Prevention Hotline as well as Intentional Clinician Training Program for Counselors. Paul has been quoted in the Washington Post, NBC News, Wired Magazine, Psychology Today, and  Counseling Today. Questions? Call the office at 616-200-4433.  If you are looking for EMDRIA consulting groups, Paul Krauss MA LPC is now hosting a weekly online group.  For details, click here. For general behavioral and mental health consulting for you or your organization. Follow Health for Life Counseling- Grand Rapids: Instagram   |   Facebook     |     Youtube Original Music: ”Alright” from the album Mystic by PAWL (Spotify) “Ikigai” from Shapes by Robohands (Spotify) “Odysea” from Shapes by Robohands (Spotify)

  8. Jul 20

    Stop Playing It Safe! Don’t let anxiety rule your life! With Dr. Patricia Zurita Ona [Episode 170]

    In this episode of The Intentional Clinician podcast, host Paul Krauss MA LPC interviews Dr. Patricia Zurita Ona about her personal and professional expertise in anxiety and panic attacks, exploring how her own experiences with fear-based struggles have shaped her compassionate, research-based approach to helping others. Dr. Z candidly shares her journey of being someone whose behaviors were shaped by anxiety-from overthinking relationship decisions to second-guessing everyday choices like purchases and wardrobe selections-and how these experiences give her unique insight into working with overachievers and overthinkers who get stuck in "playing-it-safe" behaviors. The conversation delves into her Acceptance and Commitment Therapy (ACT) framework, which provides actionable skills to help people recognize how fear and anxiety can hijack their daily lives in unlimited ways, teaching them to stop avoiding discomfort and instead take value-driven action toward what truly matters to them, transforming anxiety from a barrier into a catalyst for courageous living. Dr. Patricia Zurita Ona  known as Dr. Z, is a psychologist originally from Bolivia who has been living and practicing in the Bay Area for over 20 years, with more than 18 years of clinical experience specializing in anxiety-based struggles. She is the Director of the East Bay Behavior Therapy Center and was nominated as a Fellow of the Association of Contextual Behavioral Science in 2019, recognition for her expertise in Acceptance and Commitment Therapy (ACT). Dr. Z has delivered a TEDx talk titled "Stop Playing-it-Safe and Start Living!" that has garnered over 265,000 views, published seven workbooks on anxiety, and developed the Playing-it-Safe Questionnaire to help individuals identify their fear-based behavioral patterns. She works primarily with overachievers and overthinkers across all age groups, helping them break free from ineffective playing-it-safe actions so they can engage in what works, what matters, and what they genuinely care about through her therapy practice, online courses, and published resources. Get involved with the National Violence Prevention Hotline: 501(c)(3) Donate Share with your network Write your congressperson Sign our Petition Preview an Online Video Course for the Parents of Young Adults (Parenting Issues) Unique and low cost learning opportunities through Shion Consulting Paul Krauss MA LPC is a Cofounder of Health for Life Counseling Grand Rapids, home of The Trauma-Informed Counseling Center of Grand Rapids. Paul is also a Private Practice Psychotherapist, an Approved EMDRIA Consultant , host of the Intentional Clinician podcast, Behavioral Health Consultant, Clinical Trainer, Counseling Supervisor, and Meditation Teacher. Paul is now offering consulting for a few individuals and organizations. Paul is the creator of the National Violence Prevention Hotline as well as the Intentional Clinician Training Program for Counselors. Paul has been quoted in the Washington Post, NBC News, Wired Magazine, Psychology Today, and  Counseling Today. . Questions? Call the office at 616-200-4433.  If you are looking for EMDRIA consulting groups, Paul Krauss MA LPC is now hosting a weekly online group.  For details, click here. For general behavioral and mental health consulting for you or your organization. Follow Health for Life Counseling- Grand Rapids: Instagram   |   Facebook     |     Youtube Original Music: ”Alright” from the album Mystic by PAWL (Spotify) “Miss Modular” from Dots and Loops by Stereolab (Spotify)

4.8
out of 5
20 Ratings

About

Bold Unedited Discussions on Psychology, Philosophy, Therapy, and Change. Entertaining and informative talks explore psychology and philosophy with a variety of guests including authors, doctors, healers, professors, therapists, scientists and more. We delve into everything from modern therapeutic techniques to ancient wisdom practices, offering practical and unique approaches to living a vibrant life. Host Paul Krauss, MA LPC, draws on his unique background – from a rural motel childhood to big-city experiences, and working with diverse populations. This trauma-informed therapist combines science with a touch of mysticism, for truly thought-provoking episodes. Opposing ideas unite – delve deeper and explore new ways of thinking! Forget the status quo, this podcast embraces deconstruction and variety.

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