» The Way You Are Project

Erica Ormanovich

Join activist, Erica Ormanovich on a journey to accepting yourself just the way you are. Explore topics such as feminism, fat acceptance, body positivity, and even parenting to help you cultivate, and live a more authentic life.

Episodes

  1. 06/02/2020

    Ep. 20- COVID19 is a Pandemic not a weight gain trend with Emily Travis

    Today I spoke with Emily Travis of We All Eat, about… THE PANDEMIC! Y’all knew I had to go and have an episode about all that. We talk about such a wide range of topics within the pandemic from food intake, food scarcity, to body image and movement. Emily received a Bachelors of Science in … Continue reading Ep. 20- COVID19 is a Pandemic not a weight gain trend with Emily Travis

    47 min

  2. 05/18/2020

    Ep. 19- “My body doesn’t need to be different, my body IS different”

    Hi friends! Today I come to you BRAND NEW. A brand new me! I talk with you all today about what the last two years have looked like for me, and what I am up to now in the middle of this big ole’ pandemic. Why the intro changed and where I stand with the … Continue reading Ep. 19- “My body doesn’t need to be different, my body IS different”

    54 min

  3. 05/12/2020

    Ep. 18- Intuitive Living and Body Attunement with Lucia Harmeling

    I am going to skip that awkward catch up that comes with me being off the show for almost 2ish years-don’t worry I am going to fill you ALL in on another one here, shortly-and just say that today’s guest and also my new friend and fellow Houstonian is, Lucia Harmeling! Lucia Harmeling is a … Continue reading Ep. 18- Intuitive Living and Body Attunement with Lucia Harmeling

    1h 15m

  4. 03/12/2018

    Ep. 17- I am back! Pregnancy journey after eating disorder recovery

    Hello everyone! I am back from a brief-ish hiatus. Let’s call this season 2 of The Way You Are Project. Life hit us pretty hard and fast and I am happy to announce I am pregnant! So this episode is just lil’ ole me talking about my pregnancy journey thus far through a completely different … Continue reading Ep. 17- I am back! Pregnancy journey after eating disorder recovery

    51 min

  5. 11/12/2017

    Ep. 16- Healing your intuition and metabolism with Caroline Dooner

    I am so excited to be able to bring you guys this interview (I know I say that every interview but REALLY!) Caroline and her work were seriously monumental in my full recovery journey. The “f**k it” if the f**k it diet really is the last little boost I needed to totally kick the diet … Continue reading Ep. 16- Healing your intuition and metabolism with Caroline Dooner

    1h 12m

  6. 10/29/2017

    Ep. 15- Eating Disorder Recovery in Motherhood with Kate Brosnan

    This week I spoke with Kate Brosnan a registered dietician and listener of the show. She reached out to me a few weeks back and we got to talking about her own journey with food and she disclosed to me about her eating disorder. She mentioned to me how hard it is to recover from … Continue reading Ep. 15- Eating Disorder Recovery in Motherhood with Kate Brosnan

    1h 7m

  7. 10/15/2017

    Ep. 14- Fat Activism with Ragen Chastain

    This week I spoke with Ragen Chastain who is a fat activist, writer, and speaker. We discuss her eating disorder recovery, fat activism, and her current goal to become an iron man! Ragen’s Blog Ragen’s Food Psych Episode Intersectionality Kimberly Crenshaw’s Intersectionality Work Fit Fatties Fat Activism Conference

    1h 3m

  8. 10/01/2017

    Ep. 13- Mindfulness in Recovery with Jenna Hollenstein

    Jenna Hollenstein, MS, RDN, CDN, is a non-diet dietitian who helps people struggling with chronic dieting, disordered eating, and eating disorders. She uses a combination of Intuitive Eating, mindfulness techniques, and meditation to help her clients move toward greater peace, health, and wellness. Jenna is a Registered Dietitian Nutritionist (RDN) and a Certified Dietitian … Continue reading Ep. 13- Mindfulness in Recovery with Jenna Hollenstein

    57 min

  9. 08/19/2017

    Ep. 12- Intersectional Feminism and Body Acceptance with Dana Suchow

    Dana “Hotpants” Suchow is a Speaker, Activist, and Event Producer. Since overcoming bulimia and compulsive exercising that resulted in permanent injuries, she has become a champion for women’s rights, eating disorder issues, and body positivity. Dana founded Do The Hotpants in 2012 as a fashion blog, but once she realized that fashion’s unattainable beauty standards … Continue reading Ep. 12- Intersectional Feminism and Body Acceptance with Dana Suchow

    56 min

  10. 08/06/2017

    Ep. 11- Self care with yours truly

    Just what you’ve all been waiting for, an episode of me rambling all by myself. I discuss my choice to unplug from social media, as well as self care, rest, and the pursuit of perfection. Resources mentioned in this episode: Instagram Daring Greatly Food Psych Podcast Love Food Podcast Nasty Women Radio The F**k … Continue reading Ep. 11- Self care with yours truly

    20 min
  • 10 Episodes

4.7
out of 5
12 Ratings

About

Join activist, Erica Ormanovich on a journey to accepting yourself just the way you are. Explore topics such as feminism, fat acceptance, body positivity, and even parenting to help you cultivate, and live a more authentic life.

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