Australian Birth Stories

Sophie Walker
  • 4.9 (148)
  • Parenting
  • Updated Semiweekly

A Podcast of Mothers' stories of childbirth. Weekly interviews with mothers giving their first hand accounts of child birth in Australia. Designed to help educate and inform first time pregnant women, parents wanting to have better subsequent births and birth enthusiasts who love to hear and tell birth stories. An entertaining and heartfelt resource for pregnancy, labour and delivery and postpartum.

  1. 4h ago

    628 | Tully Smyth - finding love, egg freezing, elective caesarean, breastfeeding, grief and motherhood

    In this episode I chat to Tully Smyth about her winding road to motherhood and the birth of her daughter, Elke. Tully shares her honest experience of being single well into her thirties, the decision to freeze her eggs twice, and how that choice changed the way she approached dating and eventually met her partner, Ned. She talks candidly about choosing an elective caesarean, the guilt and shame she carried around that decision, and the realities of her recovery, which was far from the straightforward experience she expected. Tully also opens up about grieving her mother, who she lost to early onset dementia, and how becoming a mother herself has brought that grief back in unexpected waves. This is a raw, funny and deeply honest conversation for anyone navigating pregnancy, birth choices or the messy, non linear feelings that come with becoming a parent. See omnystudio.com/listener for privacy information.

  2. 3d ago

    627 | Amy - Five births, blended family, prodromal labour, assisted vaginal birth

    In this episode I chat with Amy, a birth photographer and former doula living on the Sunshine Coast, about the birth of her fifth baby, her first with her now husband after a divorce from the father of her first four children. Amy takes us through meeting her husband, the decision to grow their blended family, a frightening heterotopic pregnancy scare, weeks of prodromal labour, her waters breaking in the frozen aisle at Coles, and a birth that took some unexpected turns when her baby wouldn't move down into a good position. She speaks so honestly about needing to meet an entirely different version of herself in labour and how, even when her plans changed, feeling safe and supported meant she still walked away with the birth she needed. This is a beautifully raw episode for anyone navigating a birth after loss, a birth with a new partner, or a labour that doesn't go the way they'd hoped. Sponsor: After going through two very different postpartum experiences herself, the founder Keira realised just how much support exists for pregnancy and birth, but how little is really focused on the mother once the baby arrives. So they created Postpartum Replenish. A delicious Mandarin and Yuzu formulated beverage designed specifically for life after birth. With nutrients that support normal neurological function, hormonal activity, wound healing and digestive health, plus magnesium and B vitamins that contribute to the reduction of tiredness and fatigue. Drink alongside Hydramama or on it's own. It's going to be a game changer for new mums. Head to miniandme.co and use the code ABS20 for 20% per cent off. Excluding sample packs and gift cards.   See omnystudio.com/listener for privacy information.

  3. 6d ago

    626 Navigating Postpartum Support with Dr Eliza Hannam

    Breastfeeding and sleep concerns are common in early parenthood but unfortunately, many GP’s aren’t qualified to support you through these challenges. So where do you go for professional advice? In this episode, Dr Eliza Hannam discusses her early motherhood experiences alongside her role as a GP, International Board Certified Lactation Consultant and a Neuroprotective Development Care practitioner. What does all this mean? She’s the gold standard when it comes to perinatal care. Eliza explains how she supports new parents, the rebates available for allied health services including mental health plans, and how you can access free breastfeeding support. See omnystudio.com/listener for privacy information.

  4. Aug 3

    625 Jessie Stephens | twin pregnancy, gestational diabetes, premature birth, NICU, breastfeeding twins

    In this episode, I chat with Jessie Stephens, who many of you will remember from her first birth story with her daughter Luna in episode 415. Jessie returns to share her second pregnancy and birth journey, this time with a twist nobody expected, twins. She takes us through the heartbreak of a miscarriage, the shock of discovering twins at her scan, gestational diabetes, a premature caesarean birth at 33 weeks, weeks in NICU and the reality of triple feeding two newborns. It's an honest and moving conversation about the highs and lows of a twin pregnancy and birth. Today's episode is brought to you by Nutra Naturals.Made from Australian grass-fed beef and pasture-raised chicken bones, Nutra Naturals' award-winning bone broths are slowly cooked and concentrated into either a rich paste or convenient powder. So you get the rich flavour and naturally occurring collagen protein you'd expect from a traditional homemade bone broth - without spending hours in the kitchen. Plus there’s added Zinc and B Vitamins too! No preservatives, no fillers, no nasties. Just clean wholefood ingredients that make healthy eating feel effortless. And that is really what we are all after isn't it. The range starts from $34.95 and you can shop online at nutranaturals.com.au. Use the code AUSBIRTHSTORIES at checkout to get 20% off. But be quick, this offer is only available until the 18th of September 2026 and cannot be used on bundles or with any other offer. See omnystudio.com/listener for privacy information.

  5. Jul 30

    624 Danni Duncan four babies, twin birth, emergency caesarean, VBAC, bowel cancer survivor

    I chat with Danni, a mother of four living on the Gold Coast, who takes us through eight remarkably eventful years of motherhood. Danni shares her path to becoming a mum of four, including a miscarriage before her first pregnancy, the surprise of conceiving twins through ovulation induction, an emergency caesarean for her daughter Harlow, a VBAC (vaginal birth after caesarean) she fought hard for with her fourth baby, and finally, the bowel cancer diagnosis that arrived just seven months after giving birth to her youngest, London. Danni speaks candidly about postpartum body image, breastfeeding struggles, the heartbreak of miscarrying at 13 and a half weeks on a flight home from the UK, and the devastating decision to stop breastfeeding mid chemotherapy. Her story is raw, funny in places and deeply moving, and it carries an important message for anyone under 45 experiencing unexplained symptoms: trust your body and advocate for your health. Today's episode is brought to you by iL Tutto Plus Collection Meet Henry Plus, the first release from the innovative new iL Tutto Plus Collection. Henry Plus combines iL Tutto’s signature style and ergonomic support with soothing back massage, heat therapy in the seat and adjustable air lumbar support, so you can personalise your comfort. It also features effortless electric recline, an extended footrest, smooth gliding motion, a 180-degree swivel and USB-A and USB-C charging. Available in Eggshell, Vanilla Bouclé and Pure Grey, Henry Plus supports you through pregnancy, feeding, settling and beyond, because your comfort matters too. Australian Birth Stories listeners can use code ABS20 for 20% off full-priced items, excluding Henry Plus that already has a 15% intro offer and iL Tutto’s award-winning chairs. Or create a nursery bundle and save up to 30% with their interactive Bundle Experience. See omnystudio.com/listener for privacy information.

  6. Jul 27

    623 | Grace - Two births, midwifery care, induction, homebirth, physiological birth, fetal ejection reflex

    In this episode, high school teacher and mother of two Grace shares her contrasting birth stories from Wollongong, NSW. Her first pregnancy was meticulously researched and planned. Grace approached conception with the same precision she'd bring to organising a holiday, using ovulation tracking and basal temperature monitoring to conceive her daughter Frankie. Though she'd arranged a private homebirth midwife, a late-pregnancy scan showing low amniotic fluid led to an unplanned induction and vaginal birth in hospital. Four years later, her second pregnancy with son William unfolded very differently: a slow, gentle build-up of pre-labour signs culminated in an unassisted, precipitous homebirth on her bedroom floor, with three-year-old Frankie as an unexpected witness. Grace's story is a masterclass in informed decision-making, the emotional complexity of losing bodily autonomy, and the profound difference a trusted care provider makes to a woman's confidence in her own body. Today's episode is brought to you by Nutra Naturals.Made from Australian grass-fed beef and pasture-raised chicken bones, Nutra Naturals' award-winning bone broths are slowly cooked and concentrated into either a rich paste or convenient powder. So you get the rich flavour and naturally occurring collagen protein you'd expect from a traditional homemade bone broth - without spending hours in the kitchen. Plus there’s added Zinc and B Vitamins too! No preservatives, no fillers, no nasties. Just clean wholefood ingredients that make healthy eating feel effortless. And that is really what we are all after isn't it. The range starts from $34.95 and you can shop online at nutranaturals.com.au. Use the code AUSBIRTHSTORIES at checkout to get 20% off. But be quick, this offer is only available until the 18th of September 2026 and cannot be used on bundles or with any other offer. See omnystudio.com/listener for privacy information.

  7. Jul 23

    622 | Hilary’s Birth, MGP, Secondary Infertility, Missed miscarriage, Advanced Maternal Age, Induction, Cervical Lip

    Join me today for a conversation with my sister, Hilary who shares her second pregnancy and birth with her daughter Rhoda.  I was in the birth centre from the moment her waters broke. It was the first birth I’ve ever attended and such a precious experience (although I think it confirmed that I wouldn’t be the best doula). I had a few roles on the day: support sister, photographer and baby catcher. Needless to say, it was unforgettable. Today's episode is brought to you by Nutra Naturals.  Made from Australian grass-fed beef and pasture-raised chicken bones, Nutra Naturals' award-winning bone broths are slowly cooked and concentrated into either a rich paste or convenient powder. So you get the rich flavour and naturally occurring collagen protein you'd expect from a traditional homemade bone broth - without spending hours in the kitchen. Plus there’s added Zinc and B Vitamins too! No preservatives, no fillers, no nasties. Just clean wholefood ingredients that make healthy eating feel effortless. And that is really what we are all after isn't it. The range starts from $34.95 and you can shop online at nutranaturals.com.au. Use the code AUSBIRTHSTORIES at checkout to get 20% off. But be quick, this offer is only available until the 18th of September 2026 and cannot be used on bundles or with any other offer. See omnystudio.com/listener for privacy information.

  8. Jul 20

    621 | Freya - 35-week premature birth after car accident, hyperemesis gravidarum, tongue tie, perinatal anxiety

    In this episode I chat with Freya, a paediatric doctor from Melbourne, about her pregnancy and premature vaginal birth of her daughter Goldie. Freya's journey to motherhood came with more challenges than most; she battled severe hyperemesis gravidarum for her entire pregnancy, was involved in a serious car accident at 34 weeks, and went into spontaneous labour at just 35 weeks. Her professional background in paediatrics influenced many of her fears around childbirth, yet she still managed to find a positive, empowering birth experience. Freya also speaks candidly about the guilt and shame that so often accompanies pregnancy sickness, the emotional complexity of a NICU-adjacent birth, and a gruelling three-month breastfeeding journey. Today's episode is brought to you by Nutra Naturals. Made from Australian grass-fed beef and pasture-raised chicken bones, Nutra Naturals' award-winning bone broths are slowly cooked and concentrated into either a rich paste or convenient powder. So you get the rich flavour and naturally occurring collagen protein you'd expect from a traditional homemade bone broth - without spending hours in the kitchen. Plus there’s added Zinc and B Vitamins too! No preservatives, no fillers, no nasties. Just clean wholefood ingredients that make healthy eating feel effortless. And that is really what we are all after isn't it. The range starts from $34.95 and you can shop online at nutranaturals.com.au. Use the code AUSBIRTHSTORIES at checkout to get 20% off. But be quick, this offer is only available until the 18th of September 2026 and cannot be used on bundles or with any other offer. See omnystudio.com/listener for privacy information.

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Hosts & Guests

4.9
out of 5
148 Ratings

About

A Podcast of Mothers' stories of childbirth. Weekly interviews with mothers giving their first hand accounts of child birth in Australia. Designed to help educate and inform first time pregnant women, parents wanting to have better subsequent births and birth enthusiasts who love to hear and tell birth stories. An entertaining and heartfelt resource for pregnancy, labour and delivery and postpartum.

Information

  • Creator
    Sophie Walker
  • Years Active
    2017 - 2026
  • Episodes
    627
  • Rating
    Explicit
  • Copyright
    © 2026 Sophie Walker
  • Show Website
    Australian Birth Stories

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