Broken to Barbell

Broken to Barbell
  • 5.0 (33)
  • Sports

Three 20-somethings' podcast to (almost) greatness

  1. 02/18/2020

    35 - Dr. Grant Hrabovsky, DC

    Today we had the opportunity to interview Dr. Grant Hrabovsky, of Big Chiro located in Arsenal Strength. Grant discusses his background starting with high school and college football, his chiropractic work and competing in strongman competitions. https://www.bigchiro.com/about.html https://www.brokentobarbell.com/

    57 min
  2. 34 - Welcome To 2020

    02/04/2020

    34 - Welcome To 2020

    Welcome to 2020! We catch up on where we've been and where we're going!

    41 min
  3. 33 - Jolene Park and Gray Area Drinking

    10/27/2019

    33 - Jolene Park and Gray Area Drinking

    This month, we celebrate Karly's three years sober! Then we interview Jolene Park of Healthy Discoveries. Jolene Park is a functional nutritionist, health coach, TEDx speaker, Former Gray Area Drinker and creator of the Gray Area Drinking Recovery Hub. Almost 5 years ago, she left gray area drinking behind and it has been her mission to guide and support others as they do the same. Founding Healthy Discoveries® in 2001, she has coached 100+ high achieving professionals through their own recovery process. In her TEDx talk about Gray Area Drinking she shares her personal alcohol and anxiety story and explains the importance of replenishing our neurotransmitters and nourishing our nervous systems in a comprehensive and consistent way. After realizing the impact of her TEDx talk she now certifies other coaches and health practitioners in her unique method, and runs the Nourish Your Cravings online community for former gray area drinkers to thrive.

    1h 10m
  4. 32 - Martha Slagy and the PERSAD Center

    09/13/2019

    32 - Martha Slagy and the PERSAD Center

    In this episode we interview Martha Slagy of the PERSAD Center. The PERSAD Center is an LGBTQ+ and HIV/AID human service organization located in Pittsburgh and Washington, PA. Martha has worked in many different areas including a mortgage company and campgrounds, but one part of her title has always stayed the same: Counselor, Today, Martha is a Counselor for the PERSAD Center, on the ground helping the LGBTQ+ community every day. If you would like to learn more about the PERSAD Center, visit https://persadcenter.org/

    46 min
  5. 31 - Brooks DiFiore, owner of Arsenal Strength

    08/27/2019

    31 - Brooks DiFiore, owner of Arsenal Strength

    This month we had the opportunity to interview Brooks DiFiore, owner of Arsenal Strength in Lawrenceville. Brooks walks us through his own life experiences, how he knew at a young age that he didn’t want to work a “normal job” and what led him to owning one of Pittsburgh’s biggest CrossFit communities. Check it out on iTunes and SoundCloud.

    39 min

  6. 07/09/2019

    30 - July 2019 Update

    We catch up on this hot July day!

    39 min
  7. 29 - Katy Vicini - Registered Dietitian

    05/13/2019

    29 - Katy Vicini - Registered Dietitian

    In this episode we sit down with Registered Dietitian (and Sam's old college roommate) Katy Vicini! Katy tells us about her own personal struggles with food restriction and obsession, as well as how she was able to overcome those setbacks. Katy also spills the tea on fad diets and why more food is often better!

    47 min
  8. 28 - Meghan Sekone-Fraser

    03/28/2019

    28 - Meghan Sekone-Fraser

    This month we had the opportunity to interview Meghan Sekone-Fraser. You might recall we interviewed her husband, Dion, in Episode 18. Meghan talks about going against the grain, being a rower, CrossFit coach, Muay Thai fighter, total badass and now soon to be Mom! A Pittsburgh girl at heart, life has taken her a lot of places including DC, New Zealand, Portland and now Austin. While in Portland, she worked for Society Nine, a woman-owned company that specializes in boxing gloves that are tailored for the female hand. Thanks to women like Meghan breaking glass ceilings, there are more opportunities for women everywhere.

    1h 7m
See All (35)

5
out of 5
33 Ratings

About

Three 20-somethings' podcast to (almost) greatness

Information

  • Creator
    Broken to Barbell
  • Years Active
    2017 - 2020
  • Episodes
    35
  • Rating
    Explicit
  • Copyright
    © Broken to Barbell
  • Show Website
    Broken to Barbell