The Defy Life Podcast

Defy Life Podcast Network
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  • UPDATED WEEKLY

The Defy Life Podcast is a contemporary lifestyle & culture podcast covering sports, entertainment, current events and more! Hosts J.R., Thomas & Al deliver real talk on real life. The Defy Life Podcast airs Wednesdays at 8AM.

  1. 07/06/2025

    The Defy Life Podcast - Ep 24: AFC East Preview

    AFC East preview. Bills, Dolphins, Patriots, Jets. Thomas and J.R. discuss each AFC East team's additions, losses, draft, and talk the predicted order of finish. Thanks for listening and enjoy! Please like and subscribe.

    35 min

  2. 05/02/2025

    The Defy Life Podcast EP 23

    Thomas and J.R. discuss their favorite and least favorite picks in the 2025 NFL Draft, Shadeur Sanders, and the most athletic non-athletes. Thanks for listening! Enjoy! #defylife #nfldraft

    52 min

  3. 04/23/2025

    The Defy Life Podcast Ep 22

    Thomas and J.R. discuss Tyler Warren vs Colston Loveland, and "rumors" & "smokescreens" this time of year. They also conduct a live mock draft! Thanks and enjoy!

    46 min

  4. 04/11/2025

    The Defy Life Podcast - Ep 21

    Thomas and J.R. discuss which 2025 NFL Draft prospects they think will end up with Hall of Fame careers and which will be out of the league in 3 years. They also talk about the best fits for QB prospects. All that and more! Thanks and enjoy. #NFL #nfldraft #defylife

    29 min

  5. 04/05/2025

    The Defy Life Podcast - Ep 20

    The guys are back as Thomas and J.R. discuss recent life happenings. Al is off saving the world! They talk about the Men's and Women's Final Four and overrated/underrated NFL Draft prospects. Thanks for listening...enjoy!

    39 min

  6. 11/07/2024

    The Defy Life Podcast: Ep 19

    Al and J.R. discuss their mid-season NFL Awards, 2025 NFL Draft RBs, Al's week 10 game picks and much more! Thank you for listening and enjoy! Subscribe!

    52 min

  7. 10/17/2024

    The Defy Life Podcast: EP 18 - Trade Winds & Tail Spins

    The guys discuss recent NFL trades, early QB draft rankings, what they KNOW they KNOW after week 6 and Thomas' week 7 picks. Thanks for listening and enjoy! Subscribe! #NFL #dEFYLIFe #sports

    54 min

  8. 10/10/2024

    The Defy Life Podcast: EP 17 - I Hate All Y'all

    The guys discuss the firing of Robert Saleh, what teams they love to see miserable in their divisions, Dallas vs Pittsburgh, what they KNOW they KNOW after week 5, and Al makes his week 6 game picks. Thanks for listending and enjoy! Please subscribe. #dEFTLIFe #NFL #podcast #NBA #sports

    1h 1m
See All (23)

2.5
out of 5
93 Ratings

About

The Defy Life Podcast is a contemporary lifestyle & culture podcast covering sports, entertainment, current events and more! Hosts J.R., Thomas & Al deliver real talk on real life. The Defy Life Podcast airs Wednesdays at 8AM.

Information

  • Creator
    Defy Life Podcast Network
  • Years Active
    2017 - 2025
  • Episodes
    23
  • Rating
    Clean
  • Copyright
    © Defy Life Podcast Network
  • Show Website
    The Defy Life Podcast