The Pohhu Experience

Pohhu
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The Pohhu Experience is a podcast documenting life after losing over 110 pounds. Initially just a diet goal, it has evolved to become a long-term health quest. The weight loss goal has been met, but the journey continues. There is no finish line...

  1. Nutrition food scale, KFC review, Starbucks review, 2018 Q&A part 3 | S6:EP17

    06/19/2023

    Nutrition food scale, KFC review, Starbucks review, 2018 Q&A part 3 | S6:EP17

    Past few weeks I kept seeing the Great Goods Nutrition Food Scale pop up on my social feeds so I decided to get one and see what all the fuss was about. It finally arrived a couple of days ago so this episode I give my honest first impressions and reviews. Also in this episode is KFC calories review and Starbucks calories review. It's always useful to have an idea of what those numbers look like. At the end we continue going through the Q&As from my 2018 book! Hope you enjoy this one! Let me know what you think! Instagram: https://www.instagram.com/pohhuexp Youtube: https://www.youtube.com/pohhuexp Free fat loss guide: https://pohhuexp.com/free-guide

    58 min
  2. Honkai: Star Rail, tenets strictly adhere to, 2018 Q&A part 2 | S6:EP16

    05/21/2023

    Honkai: Star Rail, tenets strictly adhere to, 2018 Q&A part 2 | S6:EP16

    Missed an episode last week and it was all cos I got hooked on a new gacha game that just came out. It was so much better than I could have ever imagined, so much fun, so well made, I'll be sharing with you all the details this episode. There was a question I got in my DMs that I wanted to answer this episode cos I think it would provide a fuller answer compared to replying in text. The question was "what are the tenets you adhere strictly to" in terms of weight loss. After that it's the continuation of asking questions from the 2018 ebook. Hope you enjoy this one! Let me know what you think! Instagram: https://www.instagram.com/pohhuexp Youtube: https://www.youtube.com/pohhuexp Free fat loss guide: https://pohhuexp.com/free-guide

    43 min
  3. Pizza Hut calories review, 2018 Q&A part 1 | S6:EP15

    05/07/2023

    Pizza Hut calories review, 2018 Q&A part 1 | S6:EP15

    I was going through some old files and came across the ebook I made back in 2018 that was 200+ pages of our Q&A sessions back then. I thought it'd be fun to go through them now in 2023 to see if any of my answers are different. This episode we only go through 17 pages, we'll keep chipping away in future episodes! Also Pizza Hut calorie review! Out of all the fast food chains out there, this is the one you gotta be a little bit more careful with. Hope you enjoy this one! Let me know what you think! Instagram: https://www.instagram.com/pohhuexp Youtube: https://www.youtube.com/pohhuexp Free fat loss guide: https://pohhuexp.com/free-guide

    44 min
  4. Taipei night market recommendations, Taiwan food & travel tips, Super Mario Bros review | S6:EP14

    04/23/2023

    Taipei night market recommendations, Taiwan food & travel tips, Super Mario Bros review | S6:EP14

    You ask, I deliver! The majority of this episode is about Taipei night markets. Where to go, what foods to try, and some travel tips and tricks. The food and markets I recommend are based on my own experiences and preference. There's some touristy ones, there's some lesser known ones as well. I hope you find this episode helpful in planning your trip to Taiwan if you ever decide to come visit!     Instagram: https://www.instagram.com/pohhuexp Youtube: https://www.youtube.com/pohhuexp Free fat loss guide: https://pohhuexp.com/free-guide

    44 min
  5. Meal prep, most accurate way to weigh yourself, NewJeans | S6:EP13

    04/16/2023

    Meal prep, most accurate way to weigh yourself, NewJeans | S6:EP13

    I'm back to meal prepping these days, and today I'll break down exactly what I'm eating, how I'm preparing it, and the motivation behind it. Just 2-3 months ago I was doing zero meal prep eating mostly subway to hit my goals, it's kinda funny how fast things change over time. I also go a little deeper into the "proper" way to weigh yourself if you're gonna use the scale to track your progress. Finally I get to share with you all my favorite discovery of 2023 so far, new music that's just so refreshing that I've been playing on loop 24/7 at home for a couple of days now.   Hope you enjoy this one! Let me know what you think!   Instagram: https://www.instagram.com/pohhuexp Youtube: https://www.youtube.com/pohhuexp Free fat loss guide: https://pohhuexp.com/free-guide

    38 min
  6. Food hunting in Seoul, Korea 2023 | S6:EP12

    04/08/2023

    Food hunting in Seoul, Korea 2023 | S6:EP12

    Spent 6 days in Seoul, Korea for our first vacation since 2019. Mommy had a list of foods she wanted to hit such as the live wiggly squid, raw beef, raw crab in soy sauce, Korean BBQ and so much more. I recorded this episode less than 48 hours of coming back so my memories were still fresh to recap all our whole trip. I thought this would at most be a segment for this episode but by the time I was done recording I had already been talking for 2hrs straight, so this trip gets its own full episode dedicated to it. I made a mini travel vlog that's up on Youtube if you want to see the visuals of everything I talk about here.   Hope you enjoy this one! Let me know what you think!   Instagram: https://www.instagram.com/pohhuexp Youtube: https://www.youtube.com/pohhuexp Free fat loss guide: https://pohhuexp.com/free-guide

    47 min
  7. Diablo 4, vegan diet sustainability, burger king calories review, bank failure | S6:EP11

    03/23/2023

    Diablo 4, vegan diet sustainability, burger king calories review, bank failure | S6:EP11

    My past weekend was fully consumed by Diablo 4 early access. I went from simply wanting to try it out to getting all available classes to max level. My full review on the game here being a huge diablo fan. On this episode I also discuss the sustainability of the vegan diet which I was on for around a year in the past. This episode's recipe breakdown is going through the burger king menu, and finally I talk a bit about the third biggest bank failure in US history.   Hope you enjoy this one! Let me know what you think!   Instagram: https://www.instagram.com/pohhuexp Youtube: https://www.youtube.com/pohhuexp Free fat loss guide: https://pohhuexp.com/free-guide

    44 min
  8. Meal replacement, how to start again, McDonalds calories review, replika drama | S6:EP10

    03/15/2023

    Meal replacement, how to start again, McDonalds calories review, replika drama | S6:EP10

    This episode is jam packed! The main topics we go in depth on are meal replacements, how to start again or start over a weight loss journey, a deep dive into the calories of common items on the McDonalds menu, and ending with a AI story I discovered.   Hope you enjoy this one! Let me know what you think!   Instagram: https://www.instagram.com/pohhuexp Youtube: https://www.youtube.com/pohhuexp Free fat loss guide: https://pohhuexp.com/free-guide

    45 min
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About

The Pohhu Experience is a podcast documenting life after losing over 110 pounds. Initially just a diet goal, it has evolved to become a long-term health quest. The weight loss goal has been met, but the journey continues. There is no finish line...

Information

  • Creator
    Pohhu
  • Years Active
    2017 - 2023
  • Episodes
    92
  • Rating
    Clean
  • Copyright
    © pohhu
  • Show Website
    The Pohhu Experience