75 episodes

The Pohhu Experience is a podcast documenting life after losing over 110 pounds. Initially just a diet goal, it has evolved to become a long-term health quest. The weight loss goal has been met, the exercise goal is just beginning.

The Pohhu Experience Pohhu

    • Society & Culture
    • 5.0 • 2 Ratings

The Pohhu Experience is a podcast documenting life after losing over 110 pounds. Initially just a diet goal, it has evolved to become a long-term health quest. The weight loss goal has been met, the exercise goal is just beginning.

    tattoo gold, how it all began | S5:EP8

    tattoo gold, how it all began | S5:EP8

    The tattoo competition finally arrived and we landed a gold! Today's episode is everything about tattoos, how I got into it in the first place, how I found my artists, and the time where I almost quit due to the pain.


    Free fat loss guide:
    https://pohhuexp.com/free-guide

    Daily videos & articles on IG:
    https://www.instagram.com/pohhuexp

    Subscribe to youtube:
    https://www.youtube.com/pohhuexp

    • 18 min
    the origin story | S5:EP7

    the origin story | S5:EP7

    Today I take you down the origin story of creating pohhuexp. I realize it's a story I've never gotten to share too often but is a huge huge part of life.


    Free fat loss guide:
    https://pohhuexp.com/free-guide

    Daily videos & articles on IG:
    https://www.instagram.com/pohhuexp

    Subscribe to youtube:
    https://www.youtube.com/pohhuexp

    • 23 min
    the 80/20 rule | S5:EP6

    the 80/20 rule | S5:EP6

    The complete breakdown of the 80/20 rule you hear a lot. It's more of a guild line than some strict rule to follow. if you're not sure what to eat, 80/20 is a great place to start!


    Free fat loss guide:
    https://pohhuexp.com/free-guide

    Daily videos & articles on IG:
    https://www.instagram.com/pohhuexp

    Subscribe to youtube:
    https://www.youtube.com/pohhuexp

    • 7 min
    My Two Calorie Counting Apps | S5:EP5

    My Two Calorie Counting Apps | S5:EP5

    I used myfitnesspal since 2015 January 1st until recently I switched to another app to count my calories: Carbon diet app. After 6 months being on carbon, here's my comparison of the two. I still use both!

    Free fat loss guide:
    https://pohhuexp.com/free-guide

    Daily videos & articles on IG:
    https://www.instagram.com/pohhuexp

    Subscribe to youtube:
    https://www.youtube.com/pohhuexp

    • 7 min
    What is Clubhouse? | S5:EP4

    What is Clubhouse? | S5:EP4

    There's a new app I've been semi obsessed with. It's still in it's super early stages, I thought I'd hop on and give it a quick explanation along with my initial thoughts.


    Free fat loss guide:
    https://pohhuexp.com/free-guide

    Daily videos & articles on IG:
    https://www.instagram.com/pohhuexp

    Subscribe to youtube:
    https://www.youtube.com/pohhuexp

    • 6 min
    Happy New 2021 | S5:EP3

    Happy New 2021 | S5:EP3

    Happy New Year! I know I know it's super super late. I knew I had to get back on here before the end of January or else there'd be no good excuse with the delay. A little update on what I've been up to since the last episode and of course a little hint at what my 2021's gonna look like. Hope you are well!


    Free fat loss guide:
    http://pohhuexp.com/free-guide

    Daily videos & articles on IG:
    https://www.instagram.com/pohhuexp

    Subscribe to youtube:
    https://www.youtube.com/pohhuexp

    • 9 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Estelle Mae ,

So inspirational! 💪🏻

Absolutely love this show. I love how relatable you are and how easy it is to follow the concepts you are speaking about. Was such a wonderful addition to my drive!

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