Arrive in Five

Ganns Deen
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Arrive in Five

Welcome to Arrive in Five, a podcast that brings you to a better place in just five minutes. Hosted by Filipino-Australian writer and content creator Ganns Deen, each episode delivers bite-sized wisdom and practical tips to help you thrive in your personal and professional life. From breaking bad habits to boosting productivity and finding joy in the everyday, Arrive in Five is your go-to for inspiration, motivation, and real results. Perfect for busy lives and curious minds—hit play and start your journey today!

  1. Ep 14 - Five Creative Exercises to Spark New Ideas

    6 DAYS AGO

    Ep 14 - Five Creative Exercises to Spark New Ideas

    Stuck in a creative rut? We’ve all been there. Whether you’re a content creator, an entrepreneur, or just someone looking for fresh ideas, creativity can feel unpredictable. But the good news? It’s a skill we can strengthen with practice. In this episode of Arrive in Five, we’re diving into five creative exercises to break through mental blocks and spark new ideas—no matter what you do. From daily idea lists to reverse brainstorming, these simple but powerful techniques will help you think differently and get those creative juices flowing. Tune in now and start unlocking your next big idea! 🎙✨

    5 min
  2. Ep 13 - Five Strategies for Turning Setbacks into Comebacks

    JAN 29

    Ep 13 - Five Strategies for Turning Setbacks into Comebacks

    Setbacks happen—but they don’t have to define us. In this episode of Arrive in Five, Ganns shares five powerful strategies to turn obstacles into opportunities. From reframing failure as a lesson to setting a comeback goal, these simple mindset shifts can help us bounce back stronger than ever. If you’ve hit a rough patch or just need a little motivation to get back on track, this one’s for you. Tune in now and take the first step toward your next big comeback! Host: Ganns Deen | @ganns (Facebook & Twitter) | @gannsdeen (Instagram, Threads, & TikTok) Intro Music: Trendsetter by Mood Maze Email comments and suggestions to arriveinfivepodcast@gmail.com.

    6 min
  3. Ep 12 - 5 Practices to Cultivate Gratitude Every Day

    JAN 22

    Ep 12 - 5 Practices to Cultivate Gratitude Every Day

    Gratitude isn’t just a nice idea—it’s a game-changer for our health, relationships, and even our work life. In this episode of Arrive in Five, Ganns shares five simple practices to help us cultivate gratitude every day. From starting the morning with a gratitude check-in to reframing challenges with a positive mindset, these small habits can lead to big shifts in our overall well-being. Tune in for practical tips and discover how gratitude can boost your mood, strengthen relationships, and bring more joy into your daily life! Host: Ganns Deen | @ganns (Facebook & Twitter) | @gannsdeen (Instagram, Threads, & TikTok) Intro Music: Trendsetter by Mood Maze Email comments and suggestions to arriveinfivepodcast@gmail.com.

    4 min
  4. Ep 11 - Five Simple Habits to Boost Your Morning Energy

    JAN 15

    Ep 11 - Five Simple Habits to Boost Your Morning Energy

    Mornings can set the tone for the rest of your day, but let’s be honest—it’s not always easy to start with energy and focus. In this episode of Arrive in Five, Ganns shares five simple habits that can help you boost your morning energy and take on the day with confidence. From the power of hydration to crafting a playlist that gets you moving, these small changes can make a big difference. Take five minutes to discover how to transform your mornings and feel ready to tackle whatever comes your way! 🎙️✨ Host: Ganns Deen | @ganns (Facebook & Twitter) | @gannsdeen (Instagram, Threads, & TikTok) Intro Music: Trendsetter by Mood Maze Email comments and suggestions to arriveinfivepodcast@gmail.com.

    5 min
  5. Ep 10 - 5 Mindset Shifts to Overcome Impostor Syndrome

    JAN 8

    Ep 10 - 5 Mindset Shifts to Overcome Impostor Syndrome

    Impostor syndrome can make even the most accomplished among us feel like we don’t belong. But what if the key to overcoming it isn’t working harder but thinking differently? In this episode of Arrive in Five, Ganns dives into five powerful mindset shifts to help quiet that inner critic and embrace your worth. From focusing on progress over perfection to redefining failure as growth, these simple yet transformative ideas will set you on a path to confidence and self-acceptance. Host: Ganns Deen | @ganns (Facebook & Twitter) | @gannsdeen (Instagram, Threads, & TikTok) Intro Music: Trendsetter by Mood Maze Email comments and suggestions to arriveinfivepodcast@gmail.com.

    5 min
  6. Ep 9 - Five Small Things to Stop Doing in the New Year to Achieve Your Goals

    JAN 1

    Ep 9 - Five Small Things to Stop Doing in the New Year to Achieve Your Goals

    As we step into a new year, achieving your goals might be less about adding new habits and more about letting go of what’s holding you back. In this episode of Arrive in Five, Ganns shares five small yet impactful things to stop doing in 2024—like overthinking, multitasking, and saying yes to everything. Tune in for practical insights to clear the clutter and set yourself up for success! Host: Ganns Deen | @ganns (Facebook & Twitter) | @gannsdeen (Instagram, Threads, & TikTok) Intro Music: Trendsetter by Mood Maze Email comments and suggestions to arriveinfivepodcast@gmail.com.

    5 min

  7. 07/13/2023

    E8 - Five Places in Your City to Find Creative Inspiration

    In this episode of Arrive in Five, we share five places in your city where you can hie away to find creative inspiration. Host: Ganns Deen |@ganns (Facebook & Twitter) | @gannsdeen (Instagram) Intro Music: "Story Has Begun" by Kielokaz Email comments and suggestions to arriveinfivepodcast@gmail.com.

    4 min

  8. 07/07/2023

    Ep 7 - Five Productive Things You Can Do in Five Minutes

    In this episode of Arrive in Five, we share five productive things you can do if you find yourself with five extra minutes in your day. Host: Ganns Deen |@ganns (Facebook & Twitter) | @gannsdeen (Instagram) Intro Music: "Story Has Begun" by Kielokaz Email comments and suggestions to arriveinfivepodcast@gmail.com.

    3 min
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About

Welcome to Arrive in Five, a podcast that brings you to a better place in just five minutes. Hosted by Filipino-Australian writer and content creator Ganns Deen, each episode delivers bite-sized wisdom and practical tips to help you thrive in your personal and professional life. From breaking bad habits to boosting productivity and finding joy in the everyday, Arrive in Five is your go-to for inspiration, motivation, and real results. Perfect for busy lives and curious minds—hit play and start your journey today!

Information

  • Creator
    Ganns Deen
  • Years Active
    2017 - 2025
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Ganns Deen
  • Show Website
    Arrive in Five

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