The Gastric Health Show

WLS Gut Health
  • 4.4 (23)
  • NUTRITION

We help WLS patients become the healthiest and happiest version of themselves by optimizing your gut health after surgery.

  1. 11/27/2023

    10 Holiday Tips To Protect A Bariatric Gut

    Looking to protect your bariatric gut during the holidays?  Check out our audio transcript for 10 tips. 10 Holiday Tips To Protect A Bariatric Gut Dawn (00:00): Hello and welcome to the Gastric Health Show. My name is Dawn Boxell, Registered Dietitian, and this week’s topic is 10 holiday tips to Maintain a healthy Gut[Read More]

    39 min

  2. 11/20/2023

    Fermented Food, benefits for bariatric health

    Fermented Food, benefits for bariatric health Dawn (00:00): Hello and welcome to the Gastric Health Show. My name is Dawn Boxell, Registered Dietitian, and this week’s topic is on fermented food, the benefits for bariatric health. So this week I just really wanted to quickly cover some of the benefits of including fermented food in[Read More]

    29 min

  3. 11/13/2023

    Postbiotics: Benefits of Butyrate for Obesity

    Postbiotics: Benefits of Butyrate for Obesity Dawn (00:00): Hello and welcome to the Gastric Health Show. My name is Dawn Boxell, Registered Dietitian, and this week’s topic is Postbiotics, the benefits of butyrate for Obesity. So we’re going to dig into this topic because I would say when I first started really researching probiotics and[Read More]

    27 min

  4. 11/06/2023

    The Importance of Vitamin B1 after Gastric Bypass & Sleeve

    To learn more about the importance of Vitamin B1 after gastric bypass & sleeve, check out our audio transcript. The Importance of Vitamin B1 after Gastric Bypass & Sleeve Dawn (00:00): Hello and welcome to the Gastric Health Show. My name is Dawn Boxall, Registered Dietitian. Today we are going to dive into the topic[Read More]

    54 min

  5. 10/30/2023

    Benefits of Olive Oil After Bariatric Surgery

    Benefits of Olive Oil After Bariatric Surgery Dawn (00:00): Hello and welcome to the Gastric Health Show. My name is Dawn Boxell, a Registered Dietitian, and today we are going to discuss the benefits of olive oil after bariatric surgery. And I really just want to talk about this food item and the property that[Read More]

    38 min

  6. 10/23/2023

    Vitamin B12: A Nutrient Shaped by Genetics and Microbes

    Is your vitamin B12 abnormal due to your genetics and microbes?  Check out out audio transcript to learn more. Vitamin B12: A Nutrient Shaped by Genetics and Microbes Dawn (00:00): Hello and welcome to the Gastric Health Show. My name is Dawn Boxell, a Registered Dietitian, and this week’s topic is vitamin B-12, a nutrient[Read More]

    44 min

  7. 10/16/2023

    Signs you’re under fueling your workout after bariatric surgery

    Signs you’re under fueling your workout after bariatric surgery Dawn, RD (00:00:00): Hello and welcome to the Gastric Health Show. My name is Dawn Boxell and I have the privilege today to introduce to you Kim, and she is a Registered Dietitian and is going to have a good conversation today on signs that you[Read More]

    1h 5m

  8. 10/09/2023

    Why is vitamin B12 so important after bariatric surgery?

    Have you ever wondered why vitamin B12 is so important after bariatric surgery?  Check out our audio transcript to learn more. Why is vitamin B12 so important after bariatric surgery? Dawn (00:00): Hello and welcome to the Gastric Health Show. My name is Dawn Boxell, a Registered Dietitian, and I am excited to talk to[Read More]

    32 min
See All (20)

4.4
out of 5
23 Ratings

About

We help WLS patients become the healthiest and happiest version of themselves by optimizing your gut health after surgery.

Information

  • Creator
    WLS Gut Health
  • Years Active
    2017 - 2023
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    © 2015 Indside Out Weight Loss LLC
  • Show Website
    The Gastric Health Show