Starr Struck Yoga: Live Yoga Classes

Mary Catherine Starr
  • 4.8 (30)
  • ALTERNATIVE HEALTH

Audio yoga classes with vinyasa yoga teacher Mary Catherine Starr. Classes are recorded live on Cape Cod, MA. All classes are approx. 75 minutes long.

  1. 07/17/2020

    It's Been a While! Another Way to Practice With Me...

    A quick update/check-in and a discount code for trying out one of my On-Demand [Video] Yoga Classes! You can check-out + take these classes here: https://vimeo.com/ondemand/marycatherinestarr/

    2 min

  2. 06/26/2019

    Class #23: Awakening the Shoulders + Spine

    In this 1-hour audio yoga class we focus on awakening and energizing the body by opening the spine, heart center, quadriceps, and shoulders. This class is not for beginners; experienced practitioners only. Recorded live. Learn more at StarrStruckYoga.com. *Note: it might be handy to have 2 blocks available for this class! But you can definitely do it without them if you don't have access to blocks.

    1 hr

  3. 05/08/2019

    Class #22: Figure 4 + Flying Pigeon

    In this 1-hour audio yoga class we focus on balancing + opening the outer hips, building up to an optional peak pose of galavasana, or flying pigeon. This class is not for beginners; experienced practitioners only. Recorded live. Learn more at StarrStruckYoga.com. *Note: it might be handy to have 2 blocks available for this class! But you can definitely do it without them if you don't have access to blocks.

    1 hr

  4. 02/26/2019

    Class #21: Rinse + Repeat (1 Hr Class!)

    In this 1 hour class we focus on twisting--specifically lots of utkatasana twist and high lunge twist variations. We will also work towards reverse koundinyasana for those who feel open enough to play with it, but of course it's optional. This class is not for beginners; experienced practitioners only (Level 2-3 class). Recorded live. Taught by Mary Catherine Starr; learn more at StarrStruckYoga.com. Thanks for practicing with me from afar!

    1h 1m

  5. 01/22/2019

    Class #20: Break Free (Shoulders, Heart, + Quad-Focused Practice; 1hr!)

    In this 1hr audio yoga class we focus on getting into the shoulders, heart center, + quads (optional, of course), while awakening and energizing the body. This class is not for beginners; experienced practitioners only (Level 2-3 class). Recorded live. **If you have 1-2 blocks, grab them for this class! They'll be helpful!* Taught by Mary Catherine Starr; learn more at StarrStruckYoga.com. Thanks for practicing with me from afar!

    1 hr

  6. 12/04/2018

    Class #19: Hammies + Hips Express (1 Hr Class!)

    In this 1 hour audio yoga class we focus on opening the hamstrings + hip flexors. We build up to [optional] full splits and there's a chance to play with handstand, too. This class is not for beginners; experienced practitioners only (Level 2-3 class). Recorded live. **If you have blocks, grab them for this class! They'll be helpful!* Learn more at StarrStruckYoga.com. Thanks for practicing with my from afar!

    58 min

  7. 10/25/2018

    Class #18: Expand, Contract, + Let It Fly

    In this 1 hour audio yoga class we focus on expanding + contracting the entire body and drawing in + out with the breath. We also work into the outer hips and eventually, into galavasana or flying pigeon pose. This class is not for beginners; experienced practitioners only (Level 2-3 class). Recorded live. Learn more at StarrStruckYoga.com

    57 min

  8. 09/19/2018

    Class #17: Ain't No Party Like a Plank Party (1hr Class!)

    In this 1 hour audio yoga class we focus on strengthening the core and working the upper body while moving through a well-balanced flow. Get excited about lots of plank variations and some fun yogic push-ups! This class is not for beginners; experienced practitioners only (Level 2-3 class). Recorded live. Learn more at StarrStruckYoga.com. Thanks for practicing with me from afar!

    58 min
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4.8
out of 5
30 Ratings

About

Audio yoga classes with vinyasa yoga teacher Mary Catherine Starr. Classes are recorded live on Cape Cod, MA. All classes are approx. 75 minutes long.

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