Sex Ed Before Bed

Rebecca Nava

Sex Ed Before Bed explores powerful and meaningful topics that often go undiscussed in our daily lives. In bringing these conversations into the open, my intention is that collectively, we can approach them with less shame and more compassion, giving them the nuance that they often require. As part of a small cadre of Canadian podcasts focused on this topic, with over 8,000 listeners, Sex Ed Before Bed’s growing fan base signals a rising interest in sexual health and politics. Since 2017, guests have included experts and folks with lived experience, including sex workers, 2SLGBTQIA+ folks, researchers, educators, psychotherapists, physicians and program facilitators. Sex-positivity, anti-oppression frameworks inform the podcast and the tone is one of humility and curiosity. I aim to bring what I have learned and my experiences to the mic and understand that sexual health education is a lifelong learning experience for me, and for all of us. I don’t have all the answers and I see myself as “along for the ride” with the listener, grateful for the stories, wisdom and insight of my wonderful guests. What I want to give listeners through this experience: ● To have more informed, joyful, liberating sexual experiences ● To see a topic or marginalized group in a new light ● To unlearn harmful stereotypes and cultivate more empathy ● To be aware of timely sex-related Canadian research and news

  1. 03/15/2025

    Creating Queer Community

    In this episode, Bex (she/her) is joined by Aislin (she/her) and Stella (she/they) to discuss what queer community means, how to find and build inclusive spaces, and the challenges of representation in the arts and athletics. They share personal stories, insights, and shoutouts to local queer organizations making a difference. Timestamps  00:00 - Introduction Welcome to the podcast & guest introductions 04:30 - Defining Queer Community Aislin & Stella share their personal definitions of community and discuss the importance of safety, belonging, and shared experience. 12:15 - Toronto’s Queer Community & Inclusivity Acknowledging privilege and the ongoing fight for inclusivity within the community. 21:00 - Queer Identity & Representation The role of queer signifiers in self-expression
 • The importance of visibility and how it impacts self-acceptance
 • Challenges of stereotypes and expectations in queer spaces. 29:40 - The Importance of Organizing Stella’s journey in queer performance and burlesque
 • Aislin’s experience joining and organizing Queer Run Club
 • How stepping into leadership roles can help build and uplift community
 39:50 - Challenges in Queer Spaces Inclusivity struggles: Are we truly inviting everyone in?
 • Acknowledging gaps in trans and POC representation
 • The responsibility to create intentional, welcoming spaces
 48:30 - The Role of Art & Performance in Queer Culture Financial barriers for queer artists
 • The decline of accessible media platforms for promotion
 • The importance of sustainable funding & corporate responsibility
 56:10 - Lifting up the Queer Community in Real-time Checking in on each other’s well-being
• Showing up for queer events and artists
 • The political climate and its impact on LGBTQ+ rights
 1:04:15 - Community Shoutouts Masque of the Red Death (April 2024) - Upcoming queer performance produced by Saint Stella Queer Run Club - Weekly Saturday runs & coffee meetups
 Femme Fatale Toronto - Burlesque troupe showcasing Black and Women of Colour performers
 Sugar Holiday - Toronto-based burlesque performer and producer  Queer Jock Night Queer Mingle Events 
- Black and Indigenous-run meetups for the lesbian, non-binary, trans and queer community Where to find us Rebecca @sexedbeforebed Aislin @queerrunclub & @architectaislin Stella @saintstella & https://saintstella.com

    54 min
  2. 07/11/2018

    Sex Myths Uncovered

    Sex Myths Uncovered is a panel I was asked to host in Toronto. If you ever wanted to hear a complex, nuanced, high-level conversation about sex politics, this is it! A groundbreaking, funny, frank conversation from five very distinct, brilliant vantage points. We asked the public to submit questions in advance and answered them on air. 'Twas awesome! Sex Myths Uncovered will unbox the mysteries, misunderstandings, and curiosities surrounding women’s sexual health. The conversations explore both the physiological and the psychological, with voices from the medical community, sex work activism and sexual health education. Panelists will share their experiences from the Toronto sex community and beyond, opening up the discussion with the audience at the end for a Q&A. Panelists Veronica Kazoleas, M.A, Founder of The Nookie // Veronica Kazoleas, M.A. is an award-winning social psychologist and former healthcare executive. @thenookieshop Allison M. Dalby, RN, MN-NP (candidate) // Allison has worked in sexual health throughout her nearly nine-year career as a Registered Nurse. Claire AH, Matchmaker, Sex and Dating Coach/Educator, Disability Advocate // Claire AH is a matchmaker for Friend of a Friend Matchmaking, working with the Toronto LGBTQ+ community and the entire Hamilton population. www.ClaireAH.com Instagram: @claireahhhh Ducky Doolittle, Sexual Assault & Violence Intervention Counselor & Pleasure-Based Sex Educator // Ducky is a Sexual Assault & Violence Intervention Counselor and a pleasure-based Sex Educator. @duckydoolittle  Shriya Hari, Sexual Health Promoter/Community Based Researcher // Shriya Hari is an experienced community based researcher and sexual health promoter based in Toronto Ontario.@shareyournuance @asaaptoronto @kshyamasattic

    1h 35m

Ratings & Reviews

3.7
out of 5
3 Ratings

About

Sex Ed Before Bed explores powerful and meaningful topics that often go undiscussed in our daily lives. In bringing these conversations into the open, my intention is that collectively, we can approach them with less shame and more compassion, giving them the nuance that they often require. As part of a small cadre of Canadian podcasts focused on this topic, with over 8,000 listeners, Sex Ed Before Bed’s growing fan base signals a rising interest in sexual health and politics. Since 2017, guests have included experts and folks with lived experience, including sex workers, 2SLGBTQIA+ folks, researchers, educators, psychotherapists, physicians and program facilitators. Sex-positivity, anti-oppression frameworks inform the podcast and the tone is one of humility and curiosity. I aim to bring what I have learned and my experiences to the mic and understand that sexual health education is a lifelong learning experience for me, and for all of us. I don’t have all the answers and I see myself as “along for the ride” with the listener, grateful for the stories, wisdom and insight of my wonderful guests. What I want to give listeners through this experience: ● To have more informed, joyful, liberating sexual experiences ● To see a topic or marginalized group in a new light ● To unlearn harmful stereotypes and cultivate more empathy ● To be aware of timely sex-related Canadian research and news