Toned Out Podcast

Toned Out Podcast
  • 5.0 (12)
  • FITNESS

Join 3 Brothers from the Thin Blue Line as they cover health, nutrition, and fitness tips to keep you fit for duty and fit for life. Plenty of great tips and comedy as we share our journey and experiences together.

Episodes

  1. 12/01/2018

    Ep 14 Special Guest Officer Sam Grant, Orange Theory workouts, ect.

    Toned Out Boyz catch up with loyal listener Officer Sam Grant who shares his history with fitness training and Orange Theory Fitness.

    32 min

  2. 11/12/2018

    Ep. 13 Back in Action, Cardio, SWAT

    Toned Out Boyz are back at it after a few months off...answering followers questions.

    23 min

  3. 04/24/2018

    Ep. 12 Cardio, Sleeping Habits, Genetics, Fast Food Showdown

    Toned Out Boyz talk on how cardio, sleep, and genetics can play into being safe on the job and healthy in life. They also debate the best fast food burger!

    39 min

  4. 04/16/2018

    Ep 11 Guest Suresh Madhavan-Owner of 221B Tactical, Maxx-Dri Vest, Guardian Gloves

    Toned Out Boyz chat with owner of 221B Tactical Suresh Madhavan about the Maxx-Dri Vest, Guardian Gloves and other products offered by 221B Tactical.

    46 min

  5. 03/06/2018

    Ep. 10 Black Panther, Support Systems, LVNR

    Jeff and JD talk about life, LVNR and the Black Panther movie as well as answer a question from a follower.

    29 min

  6. 02/04/2018

    Ep 9 Meal Planning on Duty, Hamstrings, Former Jobs

    Toned Out Podcast

    30 min

  7. 01/15/2018

    Ep 8 Hiring Process/Academy Tips, Ready for Career in LE

    Toned Out Boyz talk about the hiring process, tips to help get hired as well as academy prep.

    35 min

  8. 11/28/2017

    Ep 7 Protein, Pre-workouts, BCAA's

    Toned Out Boyz cover supplements, what they take and have taken, how the fitness industry pushes supplements and what to look out for.

    23 min

  9. 11/28/2017

    Ep 6 Thanksgiving, Relationships, Police and Fire Games

    Toned Out Boyz cover the grinds of Thanksgiving, Relationships when it comes to Law Enforcement, and Police and Fire Games

    32 min
  • 9 Episodes

Ratings & Reviews

5
out of 5
12 Ratings

About

Join 3 Brothers from the Thin Blue Line as they cover health, nutrition, and fitness tips to keep you fit for duty and fit for life. Plenty of great tips and comedy as we share our journey and experiences together.

Information

  • Creator
    Toned Out Podcast
  • Years Active
    2017 - 2018
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Copyright Toned Out Podcast
  • Show Website
    Toned Out Podcast