Regroup Podcast

With Carly Benson & Kelly Fitzgerald

re·group : to reorganize (after a setback) for renewed activity Regroup Podcast with Carly Benson and Kelly Fitzgerald is geared to share perspectives about all the times throughout our lives when we have to Regroup. The show aims to have discussions about what it's like to begin again whether it's after a rock bottom leading to recovery like we experienced or a life change such as a move, break up, divorce, job change or illness. We will take on conversations about life's ups and downs in an effort to spread hope & create an outlet for connection that we can all relate to. Contact us: RegroupPodcast@gmail.com Intro & Outro Music By Del: https://soundcloud.com/del-sound/del-smells-like-summer-original-mix-1

Episodes

  1. Episode 11: Tracy, Murph The Jerk: Juggling, Walking It Out & LGBTQ Teetotaling

    10/10/2018

    Episode 11: Tracy, Murph The Jerk: Juggling, Walking It Out & LGBTQ Teetotaling

    In this episode, Kelly & Carly talk to Tracy Murphy also as known as Murph The Jerk, who is actually NOT a jerk at all. :) In the show we talk about Tracy's love for juggling, how it relates to regrouping, the trip to Hawaii that was the final straw to quit drinking for Tracy, how walking it out helps, why inclusion is an important topic, why the LGBTteetotaler blog was started, the meaning and use of the word queer and Tracy's tips for staying sober and being a better human. Tracy Murphy is a sober, agender, lesbian who is passionate about making sure queer and trans folks feel seen and represented in the recovery community. Tracy is the founder of both LGBTteetotaler, a blog where they are committed to sharing both their own story and the stories of other queer and trans folks in recovery and, LGBTteetotalers, a secret Facebook community for queer, trans, and questioning folks to support each other in all kinds of recovery. When Tracy isn't reading, writing and learning about recovery, social justice and LGBTQIA+ history, they are usually taking walks, juggling, watching lesbian movies or listening to 90's music. Find & Support Tracy here: IG: www.Instagram.com/murphthejerk Website: https://lgbtteetotaler.com Music By Del: https://soundcloud.com/del-sound/del-smells-like-summer-original-mix-1 www.delsound.bandcamp.com/ www.youtube.com/user/TheDelsound www.instagram.com/del_sound/ www.twitter.com/Del_Sound

    48 min
  2. Episode 10: Mia, the Sober Glow - Sober For The Health of It

    06/19/2018

    Episode 10: Mia, the Sober Glow - Sober For The Health of It

    In this episode Carly and Kelly interview Mia, also known as the Sober Glow, who's Instagram has been known to turn heads with her raw, uncut and honest approach. In the episode they discuss Mia’s choice to be “sober for the health of it,” how Bumble BFF played a role in the birthing her IG page, how to handle anger in sobriety, her relationship with her husband through the process of getting sober, drinking dreams, social media's role in both recovery and influencing, sober adventures – including how YOU can go on some with Mia - and so much more. She also lets us in on a HUGE upcoming opportunity she just came upon that you will not want to miss! Tune in until the end to hear what Mia is up to next and be sure to follow her here: www.theSoberGlow.com www.instagram.com/thesoberglow Show Notes: Kripalu Center: https://kripalu.org Refuge Recovery: https://refugerecovery.org Shape House: http://www.theshapehouse.com Higher Dose: https://higherdose.com Music By Del: Del-sound – https://soundcloud.com/del-sound/del-smells-like-summer-original-mix-1 www.delsound.bandcamp.com/ www.youtube.com/user/TheDelsound www.instagram.com/del_sound/ www.twitter.com/Del_Sound

    1h 9m
  3. Episode 9: Lara Frazier - Rehab, Truth Telling & Fur Coats

    05/15/2018

    Episode 9: Lara Frazier - Rehab, Truth Telling & Fur Coats

    In this episode, Carly & Kelly chat with Lara Frazier aka @sillylara about her journey from addition to pills & booze to trading it all in for club sodas & limes. Lara tells us about the multiple experiences with rehabs she had along with way, the day she arrived to the rehab that stuck, what finally worked to get and stay sober, how love addiction played a role in things for her and how truth telling is a non-negotiable. Lara currently works at a treatment facility, as a writer & influencer in the "digital sobriety" community. Follow her here: www.LaraFrazier.com www.instagram.com/sillylara Show notes & links: James Clear - How To Say No (Can't vs. Don't) - mentioned by Carly: https://jamesclear.com/how-to-say-no Spring Gardens Detox : https://www.springgardensdetox.com Books on Love Addiction: Women Who Love Too Much: http://a.co/iLIA3Ip Women Sex & Addiction: http://a.co/bm7Byjh Codependent No More: http://a.co/fKHNI4b Facing Love Addiction: http://a.co/51lcc8c Music By Del: Del-sound – https://soundcloud.com/del-sound/del-smells-like-summer-original-mix-1 www.delsound.bandcamp.com/ www.youtube.com/user/TheDelsound www.instagram.com/del_sound/ www.twitter.com/Del_Sound

    1h 3m
  • 3 Episodes

Ratings & Reviews

4.9
out of 5
8 Ratings

About

re·group : to reorganize (after a setback) for renewed activity Regroup Podcast with Carly Benson and Kelly Fitzgerald is geared to share perspectives about all the times throughout our lives when we have to Regroup. The show aims to have discussions about what it's like to begin again whether it's after a rock bottom leading to recovery like we experienced or a life change such as a move, break up, divorce, job change or illness. We will take on conversations about life's ups and downs in an effort to spread hope & create an outlet for connection that we can all relate to. Contact us: RegroupPodcast@gmail.com Intro & Outro Music By Del: https://soundcloud.com/del-sound/del-smells-like-summer-original-mix-1

Information

  • Creator
    With Carly Benson & Kelly Fitzgerald
  • Years Active
    2017 - 2018
  • Episodes
    3
  • Rating
    Explicit
  • Copyright
    © All rights reserved
  • Show Website
    Regroup Podcast