HealthLine

With Daniel & Jessica Vierra
HealthLine

If you are ready to thrive, HealthLine is here to help you do just that! Find that inspiration and direction to tackle your lifestyle challenges, and motivation you know is hiding in there somewhere. For over two decades, Modern Manna has empowered individuals to achieve positive change and manage a healthy lifestyle, through health expos, detox programs, television, and radio! Daniel Vierra, the voice and heartbeat behind Modern Manna, is excited to bring you encouragement as you work to enhance your life, through motivating interviews on physical, mental, and emotional health!

  1. 12/18/2024

    Heal Your Heart with Food: Dr. Joel Kahn on Diet and Heart Disease.

    🎙️In this episode, I am trilled to talk with Dr. Joel Kahn, America’s Healthy Heart Doc, as we dive into a wealth of knowledge about heart health, longevity, and plant-based nutrition. ❤️ Dr. Kahn brings decades of expertise as a cardiologist, author, and advocate for holistic health. We tackle: ✔️ The truth about ketogenic diets and their long-term health risks. ✔️ How genetics influence heart disease and the role lifestyle plays in managing risk. ✔️ The science behind TMAO and its link to red meat, eggs, and atherosclerosis. ✔️ Key supplements for plant-based eaters, including B12, DHA, and more. ✔️ Lifestyle strategies to prevent heart attacks and reverse disease, grounded in cutting-edge medical research. 💡 Discover why you are the CEO of your health and how simple daily choices can lead to a healthier, longer life. Dr. Kahn empowers you with actionable advice to take charge of your well-being. 📘 Plant-Based Solution Get the book here: https://amzn.to/4fl9YG1 📘Dead Execs Don't Get Bonuses Get the book here: https://amzn.to/3P0xnSr 📘The Whole Heart Solution Get the book here: https://amzn.to/4gHJZtf 📘Connect with Host Daniel Vierra: Daniel Vierra, Natural Hygiene Coach, is dedicated to uncovering the root causes of health challenges and promoting holistic, faith-based healing. https://www.modernmanna.org 👍 Don’t forget to like, comment, and subscribe for more transformative health content. Hit the 🔔 to stay updated! #DrJoelKahn #HeartHealth #PlantBased #Longevity #KetoDietRisks #TMAO #HolisticHealing #Podcast

    41 min
  2. 11/20/2024

    Can You Live Without Meat? with Dr. Michael Klaper

    In this conversation, Dr. Michael Klaper discusses the critical role of nutrition in health and disease prevention. He emphasizes the importance of a plant-based diet, the misconceptions surrounding cholesterol, and the effects of high protein diets. Dr. Klaper also addresses the challenges individuals face when transitioning to a plant-based diet and the potential nutritional deficiencies that can arise. He advocates for a holistic approach to health, focusing on whole foods and the need for nutritional education in the medical field.     Visit Dr. Klaper's website: https://www.doctorklaper.com/   Takeaways Nutrition is fundamental in clinical practice and integrative medicine. The standard American diet is linked to numerous health issues. Ketosis can be beneficial but should not be prolonged. Cholesterol levels do not directly correlate with heart disease risk. Plant-based proteins are healthier than animal proteins. Transitioning to a plant-based diet can take time and adjustment. Nutritional deficiencies can occur on a plant-based diet if not properly managed. Whole foods provide the best source of vitamins and minerals. Education on nutrition is crucial for healthcare professionals. The Moving Medicine Forward initiative aims to promote nutritional awareness in medicine. Chapters 00:00Introduction to Dr. Michael Klapper 04:52The Impact of Diet on Health 10:03Understanding Ketosis and Fasting 15:10Cholesterol: Myths and Realities 20:11The Protein Debate: Plant vs. Animal 24:49Transitioning to a Plant-Based Diet 29:49Nutritional Deficiencies and Supplements 34:58The Importance of Whole Foods 40:02Moving Medicine Forward Initiative

    49 min
  3. 08/30/2024

    Reverse Autoimmune Disease Naturally - with Dr. Brooke Goldner

    Dr. Brooke Goldner, a board-certified medical doctor, shares her journey of overcoming lupus and lupus nephritis through nutrition and lifestyle changes. She emphasizes the importance of a plant-based diet, high in cruciferous vegetables and omega-3 fatty acids, for cellular repair and immune function.   Dr. Goldner also discusses the role of mental health in overall well-being and the connection between trauma, depression, anxiety, and autoimmune diseases. She highlights the need for a holistic approach to healing, addressing both physical and emotional health. Dr. Goldner shares her personal journey of healing from lupus and the importance of emotional well-being in the reversal of chronic diseases.   She emphasizes the need for proper nourishment and hydration to fuel the cells and repair damage. Dr. Goldner's hypernourishment protocol includes consuming cruciferous vegetables, omega-3 fatty acids, and adequate water intake. She addresses the misconception that cruciferous vegetables harm the thyroid and highlights the connection between mental and emotional health and the development of chronic diseases.   Dr. Goldner stresses the significance of addressing trauma, depression, anxiety, and stress in achieving optimal health. Dr. Brooke Goldner emphasizes the importance of mental health in the recovery process and maintaining a healthy lifestyle. She explains that poor coping skills and low self-esteem can lead to self-sabotage and hinder progress. Dr. Goldner believes that addressing mental health is essential for long-term success. She also discusses the connection between autoimmune diseases and cancer, highlighting the role of the immune system in fighting cancer cells. She recommends a whole food plant-based diet, particularly rich in cruciferous vegetables, to support immune function and overall health.   Modern Manna: https://www.modernmanna.org Dr. Brooke Goldner's books https://amzn.to/3ACFzUL Dr. Brooke Goldner https://www.goodbyelupus.com

    1h 9m
5
out of 5
10 Ratings

About

If you are ready to thrive, HealthLine is here to help you do just that! Find that inspiration and direction to tackle your lifestyle challenges, and motivation you know is hiding in there somewhere. For over two decades, Modern Manna has empowered individuals to achieve positive change and manage a healthy lifestyle, through health expos, detox programs, television, and radio! Daniel Vierra, the voice and heartbeat behind Modern Manna, is excited to bring you encouragement as you work to enhance your life, through motivating interviews on physical, mental, and emotional health!

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