119 episodes
Chats with Cat Cat Lantigua
-
- Society & Culture
-
-
4.9 • 147 Ratings
-
Cat Lantigua is a Dominican-American facilitator and community architect dedicated to building spaces that foster soul-centered conversations and connections. She is the Founder and CEO at Goddess Council, a sisterhood and wellness community for women seeking deep connections, opportunities to heal, new meaningful friendships, and joy! The mission of this show is to showcase Cat's personal journey of self-actualizing, overcoming fears, and paving the way for her soul's purpose to shine through, while amplifying the voices of women and millennials impacting the culture for our highest good.
Keep up with Cat in between episodes by following her on Instagram @cat.lantigua
You can also message her directly via email at cat@catlantigua.com
Hosted on Acast. See acast.com/privacy for more information.
-
season 4 finale: life update and what's next
Cat wraps up season 4 with this final episode and shares some cool things she's got in the pipeline. Also, have you heard the news?! This podcast is currently being highlighted within the Apple Podcast in honor of Mental Health Awareness Month. Scroll through your app now to spot it!
Get the Scoop on Cat
Instagram: @cat.lantigua
Twitter: @catlantigua
Email: cat@catlantigua.com
Subscribe to Cat's free bi-weekly wellness newsletter Eleven, where she shares 11 wellness-related musings and gives a glimpse into life lessons she's integrating every other Monday morning.
Hosted on Acast. See acast.com/privacy for more information. -
people like me aren't supposed to risk like this
In this episode, Cat switches things up a bit and reads aloud one of her latest written pieces titled "People Like Me Aren't Supposed to Risk Like This"
To read along, head to her blog post here
Get the Scoop on Cat
Instagram: @cat.lantigua
Twitter: @catlantigua
Email: cat@catlantigua.com
Subscribe to Cat's free bi-weekly wellness newsletter Eleven, where she shares 11 wellness-related musings and gives a glimpse into life lessons she's integrating every other Monday morning.
Hosted on Acast. See acast.com/privacy for more information. -
natalie edgar: transforming through motherhood, the 4th trimester, community gaps, and re-parenting
In this episode, Cat chats with her soul friend/sister Natalie Edgar, about themes related to motherhood, re-parenting, the "4th trimester", community, and so much more.
Where you can find Natalie and her work on the internet:
Instagram: @itsnatalieedgar
Twitter: @itsnatalieedgar
Website: www.natalieedgar.work
Get the Scoop on Cat
Instagram: @cat.lantigua
Twitter: @catlantigua
Email: cat@catlantigua.com
Subscribe to Cat's free bi-weekly wellness newsletter Eleven, where she shares 11 wellness-related musings and gives a glimpse into life lessons she's integrating every other Monday morning.
Hosted on Acast. See acast.com/privacy for more information. -
melanie santos: community leadership, being awake to life, and enforcing energetic boundaries
In this episode, Cat chats with spiritual medium, holistic wellness practitioner and educator, and creator, Melanie Santos. Together they explore what Melanie's life journey has looked like post 2020, how she takes care of her spirit, her balanced approach to community building, and much more.
Where you can find Melanie and her work on the internet:
Instagram: @melaniesantos.co
Twitter: @melaniesantosco
Website: melaniesantos.co
Get the Scoop on Cat
Instagram: @cat.lantigua
Twitter: @catlantigua
Email: cat@catlantigua.com
Subscribe to Cat's free bi-weekly wellness newsletter Eleven, where she shares 11 wellness-related musings and gives a glimpse into life lessons she's integrating every other Monday morning.
Hosted on Acast. See acast.com/privacy for more information. -
detachment ftw
a quick episode reminding you that the experiences, people, and life you desire is on the other side of detaching from a comfortable life.
Get the Scoop on Cat
Instagram: @cat.lantigua
Twitter: @catlantigua
Email: cat@catlantigua.com
Hosted on Acast. See acast.com/privacy for more information. -
kute blackson: surrendering to life, witnessing the magical journey of self-evolution without attachment, and remembering our 'why'
In this episode, Cat chats with motivational speaker, best-selling author, and transformational life coach, Kute Blackson. Together, they explore themes related to surrendering to life's unfolding, what it means to actually be free, the unforeseen life lessons that transform us, shedding old identities, and so much more.
Where you can find Kute and his work on the internet:
Instagram: @kuteblackson
Order You. Are. The. One. here
Order The Magic of Surrender: Finding the Courage to Let Go here
Website
SoulTalk with Kute Blackson Podcast
Boundless Bliss Bali Experience
Get the Scoop on Cat
Instagram: @cat.lantigua
Twitter: @catlantigua
Email: cat@catlantigua.com
Subscribe to Cat's free bi-weekly wellness newsletter Eleven, where she shares 11 wellness-related musings and gives a glimpse into life lessons she's integrating every other Monday morning.
Hosted on Acast. See acast.com/privacy for more information.
Customer Reviews
Refreshing, educative, real. A must listen.
Cat’s ability to ask interesting, layered questions while keeping the conversation going in a natural, real, vulnerable, and educative way is unmatched. I had such a good time recording with her for S4 E115 ❤️ Definitely a show to follow and tune into weekly.
Loved being a guest on this show!
Cat is soooo intentional and her skill for conversation is unmatched. Our conversation flowed beautifully and I’m honored to have been a guest on episode 111!
A Gem for BIPOC Millennials
Cat fosters organic convos with other women across lessons, wins, challenges, and breakthroughs with lots of care. Every episode I’ve listened I leave with something that helps me move forward on my journey. It’s been refreshing to feel heard & seen by likeminded women navigating our modern world. Grateful for this safe space!