More Confidence with Luna Gaia

Lunaria Gaia

Join best selling author, confidence trainer and inspirational speaker Lunaria Gaia on all things Confidence, Authenticity, Mindset, Success and what it takes to be truly Happy. From inspired moments to full length interviews with some confidence and mindset legends, your self worth and self esteem will be transformed. Self Love is a skill and you can learn it. Let me show you how. Download your Free Magnetic Confidence Guidebook at www.lunariagaia.com.

  1. 02/05/2025

    #205 Let's break the cycle of fear and lack

    Alright, let’s get into it. In this episode, I’m diving deep into the messy, confronting, and absolutely necessary work of mastering your mind. We’re talking about mindset, self-awareness, and the sneaky ways our inner fears and negative thoughts run the show—unless we call them out. I’ll unpack why shadow work is non-negotiable, how your thoughts literally shape your reality, and why curating your environment matters more than you think. Plus, we’ll explore the four stages of competency in learning (aka why growth can feel like a total struggle sometimes) and the collective obsession with productivity that keeps so many of us burnt out and disconnected. If you’ve ever wrestled with slowing down, redefining what success actually means, or just trying to quiet the noise in your head—this one’s for you. Let’s go. ABOUT LUNARIA Connect with me on ⁠Instagram.⁠⁠⁠ Follow me on ⁠TikTok.⁠⁠⁠⁠ Click to join a community⁠ claiming back their power, owning their confidence and mastering the mind. A place to support everyone trying to re-claim their confidence. ⁠⁠Connect with me 1:1.⁠ Book a free discovery call⁠ ⁠⁠⁠⁠here. ⁠⁠⁠⁠⁠Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer. She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.

    55 min
  2. 01/31/2025

    #204 What if your mind is running the show… and you don't even realize it?

    Ever feel like you’re stuck in the same cycles, reacting the same way, living on autopilot? In this episode, we crack open the truth about self-awareness, personal responsibility, and the journey to inner peace. Lunaria Gaia takes you deep into the patterns of the conditioned mind—the sneaky ways the ego keeps us small—and how to break free. She shares raw insights on emotional triggers, trauma, and the art of self-soothing and reparenting. We’re talking about: ✨ The ripple effect of your healing on the world around you ✨ Navigating relationships with healthy boundaries ✨ Communicating when you’re triggered (without blowing things up) ✨ The shift from self-protection to unconditional love This one’s a deep dive into emotional intelligence, personal growth, and the real work of becoming who you were always meant to be. Let’s get into it. ABOUT LUNARIA Connect with me on Instagram.⁠ ⁠Follow me on TikTok.⁠⁠ Click to join a community claiming back their power, owning their confidence and mastering the mind. A place to support everyone trying to re-claim their confidence. ⁠ Connect with me 1:1. Book a free discovery call⁠ ⁠⁠⁠here. ⁠⁠⁠⁠ Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer. She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.

    1h 3m
  3. 09/18/2024

    #203 The scary part of authenticity and magical Disneyland connections with Cathy Weiss

    In this episode, I sit down with Cathy Weiss, a former school teacher who turned her love for Disneyland into a successful career as a Disney travel planner. Cathy shares how a spiritual turning point led her to leave her teaching job and embrace her true passion. We talk about the importance of living authentically, the fears that come with revealing your true self, and how following your heart can align you with your soul’s purpose. Using the hero’s journey as a guide, Cathy discusses personal growth and the role of mentors in overcoming resistance. ABOUT CATHY Disney Travel Agent - magicandjoy.fun Clairvoyant Energy Healing - cathy-weiss.comcathy@cathy-weiss.com Cathy Weiss is a naturally gifted Clairvoyant Energy Healer. She’s guided soulful women around the globe to shift out of overwhelm, embody more calm, and step into massive clarity and success. She’s also a fun-loving Disney adult with a magical side hustle – An Expert Travel Advisor specializing in Disney vacations! ABOUT LUNARIA ⁠Connect with me on⁠⁠⁠⁠⁠ Instagram.⁠⁠⁠⁠⁠⁠⁠ Follow me on ⁠⁠⁠⁠⁠TikTok.⁠⁠⁠⁠⁠⁠⁠⁠ Click here to get your⁠⁠⁠⁠⁠ FREE Magnetic Confidence Community Guidebook.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠FREE FACEBOOK COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠ Click to join a community claiming back their power, owning their confidence and mastering the mind.A place to support everyone trying to re-claim their confidence. ⁠Connect with me 1:1. Book a free discovery call⁠⁠⁠⁠⁠⁠ ⁠⁠⁠here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer. She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work. TAKEAWAYS Passion can lead to unexpected opportunities and even a business venture. Recurring dreams can hold significance and may reveal hidden passions or connections. Following your heart and embracing your true self can lead to a more fulfilling and authentic life. Authenticity is a powerful energy that attracts positive experiences and connections. Embrace your authenticity and let your true self be seen Seek mentors, guides, and tools to navigate your personal growth journey The hero's journey is a model for understanding personal transformation Understand the spiritual laws at play in the universe to gain perspective and self-compassion Grow past your resistance and embrace who you truly are Disneyland, passion, business, dreams, career, authenticity, spiritual journey, authenticity, hero's journey, resistance, fear, mentors, guides, tools, personal growth, transformation, soul's purpose, spiritual laws

    59 min
  4. 09/11/2024

    #202 Can confidence coexist with unhappiness?

    Fear isn’t something we need to avoid—it’s something we grow through. In this latest episode, I talk about how fear often shows up right when we’re expanding into a new level of growth. If you’re feeling a little wobbly right now, just know that’s a sign you’re stepping into something bigger and brighter ABOUT LUNARIA ⁠Connect with me on⁠⁠⁠⁠⁠⁠⁠ Instagram.⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on ⁠⁠⁠⁠⁠⁠⁠TikTok.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Click here to get your⁠⁠⁠⁠⁠⁠⁠ FREE Magnetic Confidence Community Guidebook.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE FACEBOOK COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Click to join a community claiming back their power, owning their confidence and mastering the mind.A place to support everyone trying to re-claim their confidence. ⁠Connect with me 1:1. Book a free discovery call⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer. She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work. KEYWORDS confidence, unhappiness, authenticity, self-trust, emotions, fear, growth TAKEAWAYS True confidence is not about always feeling happy, but about being authentic and having a deep sense of self-trust. Feeling unhappy or dissatisfied does not mean lacking confidence or self-love. Fear often arises when we are expanding and stepping into new levels of growth. It is important to recognize and navigate fear in order to continue growing and expanding. Ups and downs are a normal part of life, and it is okay to experience a range of emotions.

    38 min
  5. 09/04/2024

    #201 The pressure to appear perfect

    When was the last time you allowed yourself to truly be seen, imperfections and all? In this solo episode, I’m opening up about what it means to be unapologetically true to who I am—no filters, no masks, just raw authenticity. I share how embracing both the light and the shade within me has been a game-changer, not just in my personal growth, but in how I connect with others. Join me in this candid conversation, where I get vulnerable and invite you to do the same. ABOUT LUNARIA ⁠Connect with me on⁠⁠⁠⁠⁠⁠ Instagram.⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on ⁠⁠⁠⁠⁠⁠TikTok.⁠⁠⁠⁠⁠⁠⁠⁠⁠ Click here to get your⁠⁠⁠⁠⁠⁠ FREE Magnetic Confidence Community Guidebook.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠FREE FACEBOOK COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Click to join a community claiming back their power, owning their confidence and mastering the mind.A place to support everyone trying to re-claim their confidence. ⁠Connect with me 1:1. Book a free discovery call⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer. She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work. TAKEAWAYS authenticity, speaking truth, people-pleasing, conditioned beliefs, self-esteem, self-worth, self-reflection, critical thinking, inner work, vulnerability, courage, uniqueness, authenticity TAKEAWAYS Authenticity is about embracing both the light and shade within ourselves. Toxic positivity and toxic negativity hinder personal growth and prevent us from being humble and open to learning. Maintaining our internal 'garden' requires tending to our thoughts and emotions. Surrounding ourselves with positive influences and seeking knowledge and wisdom can help us on our journey of self-discovery and growth.

    27 min

Ratings & Reviews

3.5
out of 5
4 Ratings

About

Join best selling author, confidence trainer and inspirational speaker Lunaria Gaia on all things Confidence, Authenticity, Mindset, Success and what it takes to be truly Happy. From inspired moments to full length interviews with some confidence and mindset legends, your self worth and self esteem will be transformed. Self Love is a skill and you can learn it. Let me show you how. Download your Free Magnetic Confidence Guidebook at www.lunariagaia.com.