Let's Coach with Carolyn - Career Strategist, Leadership and Life Coach

Carolyn R Owens
  • 5.0 (20)
  • SELF-IMPROVEMENT

Carolyn R. Owens and her guests bring a wealth of experience, offering strategies, business tips, and techniques from the coaching world. It's an uplifting, motivating hour offering unique perspectives on life, taking the best from the professional and sports coaching worlds to apply in your everyday life. In this podcast, we focus on topics such as:      ·  How to start, grow, and expand your business       ·  How to get started as a professional coach        ·  Entrepreneurship strategies for leaders and coaches        ·  Creating work-life balance, self-care, and health and wellness       ·  Critical life skills such as finances, stress management, and imposter syndrome      ·   Networking, building, and managing professional relationships      ·   Romance and intimate relationships       ·   Team building strategies       ·   Professional and personal development for high achievers,        ·  Creating more fun and adventures in life and more... Tune in and let Carolyn help you transform and enhance your life and raise your game to the next level. And always remember - If it ain't broke…make it better!

  1. Five Daily Habits That Can Transform Your Life with Eric Cogorno - Episode 260

    01/29/2025

    Five Daily Habits That Can Transform Your Life with Eric Cogorno - Episode 260

    Send us a text Eric Cogorno is a well-respected Performance Golf Coach and a hugely successful online businessman. In less than five years, he took his business from $80K a year to $1.5 million in revenue a year, and he has grown from an audience of zero to 500K+ followers.  This audience is not just following him but actually watching, liking, and engaging with what Eric shares.  And it doesn’t stop there. He decreased his work time from 60 to 10-15 hours a week - Every entrepreneur's dream, right?   How did he do this?  How can you do this? Eric joined us to share five daily habits that helped him build a bigger audience and successful online business. In this episode, you learn: If social media is still a viable way to grow your businessHow to be perceived as an expertWhat to do when your product isn't selling The five daily habits that helped Eric build a successful following, business, and more.If you are ready to transform your business, life, or career - What are you waiting for?  Tune into this episode and find out how to get started today.  Check out Eric's YouTube Channels: Lessons I've Learned - http://www.youtube.com/@LessonsIveLearned-EricCogornoEric Gogorno Golf - https://www.youtube.com/c/ericcogornogolf?sub_confirmation=1Eric's Instagram - @ericgogornoConnect with Carolyn: https://carolyn360.comInstagram: @carolynrowens and @letscoachwithcarolyn

    1h 7m
  2. Self-Compassion and Career Wellness with Danielle De La Mare

    01/22/2025

    Self-Compassion and Career Wellness with Danielle De La Mare

    Send us a text Many of us are experiencing being overwhelmed and burnt out in our careers.  Depending on your industry, you may feel isolated and alone. You don’t really have anyone who gets it, and if you bring the frustration home, it can only cause issues with your family and friends. Anxiety, depression, and fatigue can develop, and if you’re not careful, you can do physical damage to your body, like heart disease and other stress-related diseases. Despite having a good job and supportive colleagues, Danielle De La Mare, founder of Self-Compassionate Professor, career wellness coach, podcaster, and former tenured professor of Communication Studies, was unhappy for a long time. She had become attached to her career identity, addicted to work, and regularly experienced shame-driven anxiety due to imposter syndrome. In this episode, Danielle shares how an impactful medical diagnosis encouraged her to change her life significantly. Those changes led to freedom, career wellness, and fulfillment. We discuss: Tackling the overwhelm that exists in higher education What self-compassion and career wellness means and why they are necessary Breaking out of the overwork-burnout cycle How being a part of a supporting group can help and Being present, not perfect Danielle was able to find her identity and break free from imposter syndrome, and you can too! Connect with Danielle: https://danielledelamare.com/ Connect with Carolyn: https://carolyn360.com

    48 min

  3. 01/16/2025

    I'm Still Standing 258

    Send us a text She disappeared again. In 2024, she started the year motivated and strong. She dropped episodes with great content until June, and then—BOOM! It's like she ghosted you. But what the heck happened? Tune in to learn: What happened to the host of Let's Coach with Carolyn, Why consistency is essential,Why you need to put yourself first and,What's the plan for 2025.Connect with Carolyn at carolyn360.com  Find her on Owwll App: Use the code Leader for a free $10 to use to call any expert Apple Users: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users - https://play.google.com/store/apps/details?id=owwll.com

    16 min
  4. Do You Have The Will To Rise with Coach Will Baptiste Episode 257

    06/12/2024

    Do You Have The Will To Rise with Coach Will Baptiste Episode 257

    Send us a text The Haitian Sensation, Will Baptiste, joins us once again as we continue discussing men's role in society and relationships. In his book  The Will To Rise: How To Persevere In The Face of Adversity, Will was very vulnerable, sharing some of the challenges that he has faced from sexual abuse and trauma, black men's incarceration, domestic violence, mental health, and so much more.  In this episode, we dive deeper into the conversation as we discuss: The power of a man's emotioman'sreedomShould a man be vulnerable with his partnerHaving an emotional connection in a relationshipIf you call yourself a king, do you really have a kingdomWhat if a man does not let a woman come to his house and more...Many things have been ingrained in you that might be holding you back from achieving your full potential. Ask yourself, do you have the will and the ability to rise above all the hurt, trauma, and pain? Tune in to find out... Connect with Will Baptiste: https://www.meetwill2rise.com/ Connect with Carolyn at https://carolyn360.com or use the code leader to get free credit to meet Carolyn on the Owwll app at https://infinitycoaching.net/appleowwll.

    1h 16m
  5. How Men Can Persevere In The Face of Adversity Episode 256

    06/05/2024

    How Men Can Persevere In The Face of Adversity Episode 256

    Send us a text In this episode, the Haitian sensation Will Baptiste returns to continue our discussion on men surviving and thriving in today's society but through the lens of his book, The Will To Rise: How To Persevere In The Face of Adversity. This book touches on some areas of life and things men experience, but they often have to keep it close hold and never, ever discuss it. We are talking about things like sexual abuse and trauma, black men's incarceration, domestic violence, mental health, and so much more. Some questions we answer are: What happens to men who are victims of abuse?How do women take advantage of men, and how does it impact them?Can a woman raise a son? Can men and women be friends? If you wonder how these questions relate to adversity in a man's life, you'll have to tune in and listen to this episode. Will shares what he has learned from his personal experience and that of those he has worked with to educate both men and women and begin to shift our relationships. It's time to raise your awareness, gain acceptance, and take action.  Connect with Will Baptiste: https://www.meetwill2rise.com/ Connect with Carolyn at https://carolyn360.com or use the code leader to get free credit to meet Carolyn on the Owwll app at https://infinitycoaching.net/appleowwll.  Note:  This episode was prerecorded and does reference purchasing the book as a holiday gift.  The book would make a great gift any time of the year.

    1h 9m

  6. 05/29/2024

    Someday I Will - Episode 255

    Send us a text Even with the best-laid plans, things can get in the way. You may find yourself putting off things until someday. Someday, when things are just right. What if that someday never comes? Or, do you know what you need to do, but you haven't started taking action?  Tune in to this episode to hear how, while waiting for the perfect moment, you might just run out of time. It may just be time for you to get uncomfortable and take some risks.

    10 min
  7. Getting Your Financial House In Order with Dakota Grady Episode 254

    02/07/2024

    Getting Your Financial House In Order with Dakota Grady Episode 254

    Send us a text We spend a lot of time planning for our careers, special occasions, and events, but we spend very little time creating a plan for our money. Despite America being deemed one of the wealthiest countries, U.S. workers are living paycheck to paycheck, racking up debt, having little or no savings, and having no plan for retirement.  People spend a lot of time being anxious and worrying about money, which can lead to mental health challenges or make existing mental health challenges worse. This further impacts our work performance, physical health, and, let's not forget, relationships. According to our guest, money mentor, coach, and accounting and tax doctor, Dakota Grady, America is in a financial crisis, but there is hope.  In this episode, we discuss: Is America really in a financial crisis? Bouncing back after losing your job. Why you need a money plan.Should you use cash or credit?What a rainy day fund is, how to create one, and so much more. If you are worried about debt, retirement, and your financial future, tune in as Dakota shares tips and strategies to help you begin to get your financial house in order.  Connect with Dakota: https://www.dakotagrady.com/ Connect with Carolyn: https://carolyn360.com  Use the code "LEADER" to get a FREE $10 to meet Carolyn on the Owwll app or call any expert you'd like.  Apple users, use this link - https://infinitycoaching.net/appleowwll Android users, use this link - https://infinitycoaching.net/androidowwll

    1h 1m
  8. Using Linked In to Attract Your Ideal Client Episode 253

    01/24/2024

    Using Linked In to Attract Your Ideal Client Episode 253

    Send us a text Is social media dying as a way to promote your business, product, or service?  Is it still a viable way to grow and enhance your career? Returning to the show is one of our favorite guests, money management and wealth-generating coach Chella Diaz. Chella answers questions about the current state of social media, and we talk about how you can use LinkedIn to get in front of your ideal client.  LinkedIn is considered to be the world's largest professional network, with more than 950 million members in more than 200 countries and territories worldwide.  That is a 24-hour networking opportunity right from the comfort of our own home. The challenge becomes how to do this correctly and stand out above the crowd. In this episode, we discuss:   Should you pull away from social media? What is different about LinkedIn from other social media platforms? The importance of the first six words. Are you properly using your real estate – the banner on your profile? Sharing insights about you to establish a connection. When and what to post, engaging with others, and more... Tune in to learn how you can grow your income by using social media, but specifically how you can attract your ideal client using LinkedIn.  Connect with Chella: https://www.linkedin.com/in/chelladiaz/ Connect with Carolyn: https://carolyn360.com  Use the code "LEADER" to get a FREE $10 to meet Carolyn on the Owwll app or call any expert you'd like.  Apple users, use this link - https://infinitycoaching.net/appleowwll Android users, use this link - https://infinitycoaching.net/androidowwll

    1 hr
See All (260)

5
out of 5
20 Ratings

About

Carolyn R. Owens and her guests bring a wealth of experience, offering strategies, business tips, and techniques from the coaching world. It's an uplifting, motivating hour offering unique perspectives on life, taking the best from the professional and sports coaching worlds to apply in your everyday life. In this podcast, we focus on topics such as:      ·  How to start, grow, and expand your business       ·  How to get started as a professional coach        ·  Entrepreneurship strategies for leaders and coaches        ·  Creating work-life balance, self-care, and health and wellness       ·  Critical life skills such as finances, stress management, and imposter syndrome      ·   Networking, building, and managing professional relationships      ·   Romance and intimate relationships       ·   Team building strategies       ·   Professional and personal development for high achievers,        ·  Creating more fun and adventures in life and more... Tune in and let Carolyn help you transform and enhance your life and raise your game to the next level. And always remember - If it ain't broke…make it better!

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