Keep the Flame Alive

Jill Jaracz & Alison Brown

Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz, for smart, fun, and down-to-earth interviews with athletes, coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tune in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympics Fever! Call us: (208) FLAME-IT.

  1. 1d ago

    The Moscow 1980 Olympics with Author Tommy Phillips

    Thanks to a US-led boycott, the first Olympics hosted by a communist country has long been a big black hole in our knowledge of the Olympics -- until now.  On this episode, we're joined by author Tommy Phillips, who wrote The 1980 Moscow Olympics: A Day-by-Day History. His book captures all of the major happenings at these Olympics, which were dominated by the USSR and East Germany. These countries' athletes dominated with skill and athleticism....and also maybe thanks to doping and some clever help along the way.  We talk with Tommy about some of the wilder hijinks at play during the Games, as well as which nations benefitted from the US and its boycott allies not being at these Olympics. Get your own copy of Tommy's book at our bookshop.org storefront (affiliate link).   For a transcript of this episode, please visit http://flamealivepod.com.   Thanks so much for listening, and until next time, keep the flame alive!     *** Keep the Flame Alive: Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz for smart, fun, and down-to-earth interviews with athletes coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tun in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympic Fever! Call us: (208) FLAME-IT. ***     Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Become a patron and get bonus content: http://www.patreon.com/flamealivepod Buy merch here: https://flamealivepod.dashery.com Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://flamealivepod.substack.com/subscribe VM/Text: (208) FLAME-IT / (208) 352-6348

  2. 1d ago ·  Bonus

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  3. Jul 16

    Two Years to LA28 with Superfan Sarah

    In two years, the LA 2028 Olympics will get underway, and we're looking ahead to those Games and what they'll have to offer. Superfan Sarah, officially recognized as Team USA's #1 fan, joins us to talk about how to prepare for the Olympics and Paralympics and what sports we're looking forward to seeing. We also discuss the many American comebacks that are happening in light of a home Games, and we start speculating on who could light the cauldron. Who do you think will be involved? Let us know!  Volunteer applications are open for LA28. They're looking for Games-time volunteers in all of the host cities, but if you're local to the Los Angeles area, there are ongoing opportunities to help out with monthly beautification and restoration projects. Find more info and apply here: https://volunteer.la28.org/en In other LA 2028 news: We're closer to seeing Major League Baseball players participate in the Olympics On Location has announced hospitality packages for more sports and competition zones, plus a "follow my team" option for basketball ("climate control" and "shade" are big catchphrases with hospitality options) More hospitality houses are coming, including ones for Africa, Cabo Verde, Germany and Romania.   SUMMER OF NOSTALGIA We're having a Summer of Nostalgia at our Patreon site where we're sharing never-before-seen photos and videos from our escapades at Beijing 2022, Paris 2024, and Milano Cortina 2026. Relive those memories with us by becoming a patron or purchasing the Summer of Nostalgia collection at patreon.com/flamealivepod.   For a transcript of this episode, please visit http://flamealivepod.com.   Thanks so much for listening, and until next time, keep the flame alive!     *** Keep the Flame Alive: Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz for smart, fun, and down-to-earth interviews with athletes coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tun in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympic Fever! Call us: (208) FLAME-IT. ***     Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Become a patron and get bonus content: http://www.patreon.com/flamealivepod Buy merch here: https://flamealivepod.dashery.com Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://flamealivepod.substack.com/subscribe VM/Text: (208) FLAME-IT / (208) 352-6348

  4. Jul 9

    Shocks in the Olympic World!

    We're back from a recording hiatus, and boy, do we have a lot of Olympics news to catch up on!  First, Milano Cortina 2026 released its final report, and we go between the lines to suss out its venue delivery expectations, celebrity initiative, and a major issue they should have figured out earlier--as in, during the bid process.   LA28 has made a ton of announcements over the last few weeks, so we have the latest on: The Paralympic schedule Ticket drop #2 Cycling routes Volunteer applications Modern pentathlon's new obstacle course licensing Hospitality house updates And more! We also say au revoir to French Alpes 2030 and bonjour to Alpes 2030 (which we most certainly will mangle), along with its new logo and venue plan (to each Games its own Tahiti). Alpes 2030 finalized its sport program, and the changes have been shocking. Great new events come onto the Olympic program, and an OG Winter Olympic discipline gets the boot. In Doping News, we're still talking about medal reallocations from London 2012. International Olympic Committee president Kirsty Coventry's Fit for the Future platform is creating big change, including: Olympic Charter changes that affect political neutrality (hello, Russia) and make it easier to change the entire sports program  Defining the differences of "sport," "discipline" and "event" when it comes to the Olympic program Paying athletes - a new Olympic grant program makes waves after Coventry's first big press gaffe And more! We also have an announcement about our 2026 Book Club selections, which you can get at our bookshop.org storefront (affiliate link) Summer of Nostalgia: We've been cleaning out the files and found a treasure trove of never-before-seen photos and videos! All summer long we're sharing them on our Patreon platform. Relive great moments from the last three Olympics and Paralympics in Keep the Flame Alive style (and you know that means we focus on the weird stuff)! Join as a patron or buy the collection outright - check out patreon.com/flamealivepod today! For a transcript of this episode, please visit http://flamealivepod.com.   Thanks so much for listening, and until next time, keep the flame alive!     *** Keep the Flame Alive: Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz for smart, fun, and down-to-earth interviews with athletes coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tun in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympic Fever! Call us: (208) FLAME-IT. ***     Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Become a patron and get bonus content: http://www.patreon.com/flamealivepod Buy merch here: https://flamealivepod.dashery.com Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://flamealivepod.substack.com/subscribe VM/Text: (208) FLAME-IT / (208) 352-6348

  5. Jun 25

    Cortina 1956 Winter Olympics: Cross-Country Skiing's New Era

    In our year-long look back at the Cortina d'Ampezzo 1956 Winter Olympics, we head to the cross-country skiing stadium (built with filming in mind) where we're in the early years of the Hakulinen-Jernberg Era. Finland's Veikko Hakulinen and Sweden's Sixten Jergberg were the dominant forces in cross-country skiing, and their performances at Cortina 1956 were no exception! However, the Soviet Union wanted to make a statement during its first appearance at a Winter Olympics, and its athletes found the podium time and time again, ending a Scandinavian hold on the sport in both the men's and women's competitions. Find out who won, who lost, what the press said about the female competitors (it's not pretty, unlike their lipstick), and who was blinded by the light. Plus, we have a report from the snack table!   For a transcript and complete list of sources used in this episode, visit: https://flamealivepod.com.   Thanks so much for listening, and until next time, keep the flame alive!     Photo credit: Wikimedia Commons via Picryl   Keep the Flame Alive: Games History Moment with hosts Jill Jaracz & Alison Brown is released monthly. In 2026, these episodes explore the 7th Winter Olympic Games at Cortina d'Ampezzo, Italy in 1956.  Look for our regular episodes every week, with daily editions during the Olympics and Paralympics. Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Merch: https://flamealivepod.dashery.com   Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod X: http://www.twitter.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://mailchi.mp/ee507102fbf7/flamealivepod VM/Text: (208) FLAME-IT / (208) 352-6348

  6. Jun 18

    Javelin with 4x Olympian Kara Winger

    It's another installment of our People Who Throw Things series! This time we're talking javelin with 4x Olympian Kara Winger. Kara spent 15 years as a professional athlete, and in that time she competed at Beijing 2008, London 2012, Rio 2016 and Tokyo 2020 (where she was also elected for Closing Ceremony flagbearer). She stays involved with the throws community as a coach, official and ambassador for the sport.   We talk with Kara about how javelin works. Kara breaks down the makeup (and cost) of a javelin, the physics involved with the event, the approach, the throw and follow-through. Plus, we get some insight on her Olympic experiences and what she's up to today!    Everything you want to know about javelin is right here!   Follow Kara on social: @karathrowsjav and check out her website for more.   For a transcript of this episode, please visit http://flamealivepod.com.   Thanks so much for listening, and until next time, keep the flame alive!     *** Keep the Flame Alive: Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz for smart, fun, and down-to-earth interviews with athletes coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tun in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympic Fever! Call us: (208) FLAME-IT. ***     Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Become a patron and get bonus content: http://www.patreon.com/flamealivepod Buy merch here: https://flamealivepod.dashery.com Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://flamealivepod.substack.com/subscribe VM/Text: (208) FLAME-IT / (208) 352-6348

  7. Jun 11

    Cortina 1956 Winter Olympics: Bobsled

    We're traveling back in time to the Cortina 1956 Winter Olympics to hear all about the bobsled (or bobsleigh) competition. These Games saw some big changes: New rules about weight and new types of sleds. Cortina 1956 was the first Olympics for Italian Eugenio Monti, whose results put him on the road to becoming a local hero and one of the best bobsled drivers of all time.    Bobsled also featured some sibling rivalry, royalty and the last American medal before a decades-long dry spell. Weather impacted the bobsledders in a bad way. Did Mother Nature have something against the Swiss? Come along on a wild ride through the icy bobsled track of Cortina.   Thank you to our ongoing contributors and patrons! This show thrives because of our listeners. Want to give back? Learn more here.   For a transcript and complete list of sources used in this episode, visit: https://flamealivepod.com.   Thanks so much for listening, and until next time, keep the flame alive!   *** Keep the Flame Alive: Games History Moment with hosts Jill Jaracz & Alison Brown is released monthly. In 2026, these episodes explore the 7th Winter Olympic Games at Cortina d'Ampezzo, Italy in 1956.  Look for our regular episodes every week, with daily editions during the Olympics and Paralympics. Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Merch: https://flamealivepod.dashery.com   Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod X: http://www.twitter.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://mailchi.mp/ee507102fbf7/flamealivepod VM/Text: (208) FLAME-IT / (208) 352-6348

  8. Jun 4

    Coxswain: The Hardest Position in Rowing

    Paralympic silver medalist Jenny Sichel joins us to talk all things coxswain: What the position does, how vital they are to the success of the boat, and what they carry in their coxswain bag.   Jenny has competed as a coxswain in both able-bodied and para rowing. We talk with her about how she got into coxing and discovered para rowing. Plus, we talk about her Paralympic experiences at Rio 2016 and the heartbreaking circumstances around the boat's silver medal.   For a transcript of this episode, please visit http://flamealivepod.com.   Thank you to our ongoing contributors and patrons! This show thrives because of our listeners. Want to give back? Learn more here.   Thanks so much for listening, and until next time, keep the flame alive!    Photo courtesy of Jenny Sichel.   *** Keep the Flame Alive: Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz for smart, fun, and down-to-earth interviews with athletes coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tun in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympic Fever! Call us: (208) FLAME-IT. ***     Support the show: http://flamealivepod.com/support Bookshop.org store: https://bookshop.org/shop/flamealivepod Become a patron and get bonus content: http://www.patreon.com/flamealivepod Buy merch here: https://flamealivepod.dashery.com Hang out with us online: Facebook: https://www.facebook.com/flamealivepod Insta: http://www.instagram.com/flamealivepod Facebook Group: hhttps://www.facebook.com/groups/flamealivepod Newsletter: Sign up at https://flamealivepod.substack.com/subscribe VM/Text: (208) FLAME-IT / (208) 352-6348

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Obsessed with the Olympics and Paralympics? Just curious about how Olympic and Paralympic sports work? You've found your people! Join your hosts, Olympic aunties Alison Brown and Jill Jaracz, for smart, fun, and down-to-earth interviews with athletes, coaches, and the unsung heroes behind the Games. Get the stories you don't find anywhere else. Tune in weekly all year-round, and daily during the Olympics and Paralympics. We're your cure for your Olympics Fever! Call us: (208) FLAME-IT.

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