Angry Dad Podcast

Angry Dad Podcast
  • 4.8 (22)
  • Philosophy
  • Updated Daily

Angry Dad Podcast – Real Talk. Raw Motivation. No Excuses. Tired of sugar-coated advice and feel-good fluff? So is the Angry Dad – and he’s here to light a fire under your ass. This podcast delivers unfiltered, straight-up motivation for real people juggling work, family, fitness, and life’s chaos. Whether you’re trying to be a better dad, level up in the gym, or just stop procrastinating and take control—this is where it starts. What you’ll get: Raw rants that cut through the noiseSimple, no-BS success strategiesFitness & lifestyle motivationReal stories about fatherhood, failure, and fighting backMental toughness, self-discipline, and doing the hard sh*tIf you're ready to stop making excuses, get your life together, and dominate your day—this podcast is for you. Subscribe. Show up. Get angry. Get better. #AngryDadPodcast #RealTalk #DadMotivation #NoExcuses Become a supporter of this podcast: https://www.spreaker.com/podcast/angry-dad-podcast--2683999/support.

  1. 6d ago

    Self-Respect & Boundaries: Stop Chasing Validation and Cut Out Negativity | Angry Dad

    Angry Dad urges men to build self-respect instead of chasing approval and validation, explaining how many ignore stress, fear, and self-doubt because vulnerability is judged as weakness. Drawing from his own experiences with divorce, losing and regaining his kids, job loss, and rebuilding stability, he describes feeling overwhelmed while “running” to keep up with life. He argues that real change comes from setting firm boundaries, cutting out drama and negativity, and refusing to let the same mistakes happen twice. As self-respect grows, people and circumstances change: some stay away, others come closer, and it becomes clearer who truly supports you versus who brings chaos. He emphasizes holding yourself to a higher standard so you can care for others, then closes with where to follow and subscribe. Article: https://angrydadpodcast.blogspot.com/2026/09/building-self-respect-as-foundation-for.html  Angry Dad Links https://lnk.bio/angrydadpodcast  Inner Circle Podcast Network Instagram @innercirclepn https://www.instagram.com/innercirclepn/ Twitter @InnerCirlcePN https://www.innercirclepn.com Website https://www.innercirclepn.com  Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here #AngryDadPodcast #AngryDad #Motivation 00:00 Never Die Intro 00:13 Welcome and Subscribe 00:33 Why Men Lack Self Respect 01:59 Stress and Silent Struggle 02:38 Vulnerability and Judgment 03:19 Hard Lessons From Life 05:01 Boundaries Cut the Drama 06:15 Stop Chasing Approval 07:16 Respect Reveals Real People 08:36 Make a Stand for Yourself 09:52 Put Yourself First 10:48 Outro and Where to Listen 11:09 Always Livin Closing

    Self-Respect & Boundaries: Stop Chasing Validation and Cut Out Negativity | Angry Dad

  2. Sep 21

    Stop Overthinking the Past: Forgive Yourself, Learn the Lesson, and Move On

    Angry Dad talks about how overthinking past mistakes and replaying “what if” scenarios keeps people stuck and prevents growth. He shares that he has made many bad decisions and regrets, but emphasizes that everyone does, and the past can’t be changed. The focus should be on accepting consequences or rewards, forgiving yourself, learning from what happened, and moving forward with a short memory. He describes how intrusive thoughts and emotions can ruin moods and days, and urges listeners to recognize patterns, trust gut feelings and red flags, speak up, and leave situations, friendships, or relationships that compromise their peace. He stresses putting yourself and your happiness first, fixing yourself before trying to help others, and not creating or staying in “b******t” that damages your life and success. Article https://angrydadpodcast.blogspot.com/2026/09/overthinking-journey-toward-self.html  Angry Dad Links https://lnk.bio/angrydadpodcast  Inner Circle Podcast Network Instagram @innercirclepn https://www.instagram.com/innercirclepn/ Twitter @InnerCirlcePN https://www.innercirclepn.com Website https://www.innercirclepn.com  Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here #AngryDadPodcast #AngryDad #Motivation 00:00 Angry Dad Podcast - Overthinking  00:14 OVERTHINKING & MISTAKES  01:12 DWELLING ON THE PAST  02:35 FORGIVE & MOVE ON  04:04 SELF-ACCEPTANCE  05:34 FOCUS ON YOURSELF 07:16 RECOGNIZE RED FLAGS  09:16 TRUST YOUR GUT  10:17 FIX YOURSELF FIRST

    Stop Overthinking the Past: Forgive Yourself, Learn the Lesson, and Move On

  3. Sep 14

    Living for Yourself as a Dad: How Focusing on Your Own Happiness Changes Everything

    Angry Dad opens the episode he dives into what “living for yourself” means after years of only working, providing, and raising four kids through divorce while neglecting his own wellbeing. He explains how constant responsibility left him burned out, angry, and emotionally drained, until a conversation forced him to ask what actually makes him happy—something he realized he couldn’t answer. He describes choosing fitness and dedicating time to himself, which helped him drop smoking, drinking, and partying, gain discipline, think more clearly, and stop caring about everyday “b******t.” As his positivity grew, relationships improved, negative influences fell away, and he built calmness, peace, stability, and happiness by taking life one step at a time. Article https://angrydadpodcast.blogspot.com/2026/09/embracing-personal-fulfillment-journey.html  Angry Dad Links https://lnk.bio/angrydadpodcast  Inner Circle Podcast Network Instagram @innercirclepn https://www.instagram.com/innercirclepn/ Twitter @InnerCirlcePN https://www.innercirclepn.com Website https://www.innercirclepn.com  Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here #AngryDadPodcast #AngryDad #Motivation  00:00 Intro 00:40 Living for Yourself 00:54 The Weight of Fatherhood 04:30 The Question That Changed Everything 06:18 Finding Discipline 09:24 Life Changing for the Better 10:12 Positivity Changes Everything 11:00 Happiness, Peace & Stability 14:06 One Step at a Time 16:47 Sharing the Game Plan 18:04 Outro

    Living for Yourself as a Dad: How Focusing on Your Own Happiness Changes Everything

  4. Sep 7

    Discipline Is Forged, Not Given: How to Restart After You Slip

    Angry Dad opens the episode He then delivers a motivational talk on discipline, arguing it isn’t something you simply have but something forged through effort, practice, and daily choices. He explains how small excuses and inconveniences can shatter discipline, causing people to quit on responsibilities and goals like losing weight, school, work, gym PRs, or avoiding extra food. He emphasizes that failure, slips, and mistakes are human, and the key is restarting—drawing a line in the sand, course-correcting, and building longer stretches of consistency over time. He closes by encouraging listeners, sharing that he practices discipline despite good and bad days, and plugs where to find and support the show. Article https://angrydadpodcast.blogspot.com/2026/09/unveiling-power-of-discipline-practical.html  Angry Dad Links https://lnk.bio/angrydadpodcast  Inner Circle Podcast Network Instagram @innercirclepn https://www.instagram.com/innercirclepn/ Twitter @InnerCirlcePN https://www.innercirclepn.com Website https://www.innercirclepn.com  Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here #AngryDadPodcast #AngryDad #Motivation  00:00 Never Die Intro 00:12 Sponsor Shoutout 00:47 What Discipline Really Is 02:53 Discipline Drives Results 03:40 When You Slip Up 04:17 Restart And Build Momentum 06:20 Guilt As A Signal 07:44 Lock In And Believe 08:36 Where To Find The Show 08:50 Final Sign Off

    Discipline Is Forged, Not Given: How to Restart After You Slip

  5. Aug 31

    Stop Making Excuses: Beat Procrastination & Build Work-Life Balance

    Angry Dad opens with a sponsor shoutout for Max Performance For You (maxperformanceforyou.com), mentioning peptides and related products like GLP-1/2/3, BPC-157, TB500, and a “Wolverine stack,” plus a 10% discount code “Angry Dad.” He then delivers a motivational talk about procrastination and constantly giving yourself “valid” excuses because life is busy with work, kids, chores, and responsibilities. He argues people avoid goals because they don’t feel worthy of making time, and urges carving out even 15–60 minutes for health, hobbies, and family without abandoning responsibilities. He emphasizes not bringing work stress home, creating work-life balance, and prioritizing memories with loved ones because missed life experiences can’t be recovered, while work time can be made up. Angry Dad Links https://lnk.bio/angrydadpodcast  Inner Circle Podcast Network Instagram @innercirclepn https://www.instagram.com/innercirclepn/ Twitter @InnerCirlcePN https://www.innercirclepn.com Website https://www.innercirclepn.com  Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here #AngryDadPodcast #AngryDad #Motivation  00:00 Never Die Intro  00:11 Sponsor Shoutout 00:46 Procrastination Trap 03:26 Make Time For You 05:33 Clock Out At Home 08:22 Work To Live Mindset 10:02 Simple Joys And Hard Times 11:07 Choose Life Over Work 13:02 Final Wake Up Call  13:36 Outro And Where To Listen

    Stop Making Excuses: Beat Procrastination & Build Work-Life Balance

  6. Mar 4

    URGENT Wake-Up Call: 3 Red Flags When Life Falls Apart (Angry Dad Podcast)

    Angry Dad opens the episode by thanking sponsors Everyday Fit Life and Max Performance 4 You, then shares a lesson inspired by his mom about what to do when life falls apart. He describes having lost everything more than once and rebuilding, stressing that hard-learned experience taught him to recognize red flags early, step back, assess, and address problems before they spiral. He highlights three key areas to watch: whether you’re unhappy or emotionally scattered, where your effort and time are going and whether it’s productive or draining what matters most, and whether you’re clearly communicating—especially about money and major stressors—with the people you live and build a life with. He argues open, mature communication and supportive relationships prevent many problems, and closes with where to find the show and network plugs. Article: https://angrydadpodcast.blogspot.com/2026/03/navigating-lifes-storms-lessons-from.html Angry Dad Links https://lnk.bio/angrydadpodcast Inner Circle Podcast Network Instagram @innercirclepn https://www.instagram.com/innercirclepn/ Twitter @InnerCirlcePN https://www.innercirclepn.com Website https://www.innercirclepn.com  Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here The Sponsor of Angry Dad Podcast  Everyday Fit Life  https://everydayfitlife.myshopify.com 20% Discount (AngryDad) Max Performance Peptide https://www.maxperformance4you.com  10% off (AngryDad) #AngryDadPodcast #AngryDad #Motivation

  7. Mar 2

    WAKE UP: The Monthly Check-In That Fixes Your Body (And Your Mood)

    Angry Dad opens with sponsor shoutouts for Everyday Fit Life nutrition programs and MaxPerformance4You peptide products and discounts, then uses the first Monday of the month as a physical check-in: assess how your body feels (pain, bloating, nausea, fatigue) because physical issues drive emotions. He urges basic “maintenance” like better fuel (less fast food and oversized servings), movement (even a 15-minute walk, park time, bikes, playing with kids), sleep, and avoiding sedentary scrolling. He emphasizes small changes, understanding serving sizes and calorie counts, and using tools like Google or ChatGPT for answers. He also recommends medical checkups and blood work when needed, then plugs where to find the show, asks for ratings/subscriptions, and promotes the Inner Circle Podcast Network. Article: https://angrydadpodcast.blogspot.com/2026/03/a-new-you-embrace-power-of-physical.html Angry Dad Links https://lnk.bio/angrydadpodcast Inner Circle Podcast Network Instagram @innercirclepn https://www.instagram.com/innercirclepn/ Twitter @InnerCirlcePN https://www.innercirclepn.com Website https://www.innercirclepn.com  Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here The Sponsor of Angry Dad Podcast  Everyday Fit Life  https://everydayfitlife.myshopify.com 20% Discount (AngryDad) Max Performance Peptide https://www.maxperformance4you.com  10% off (AngryDad) #AngryDadPodcast #AngryDad #Motivation

  8. Feb 27

    Wake Up & Get It Done: The No-Excuses Daily Prep That Changes Everything

    Angry Dad opens with sponsor shout-outs for Everyday Fit Life nutrition programs and MaxPerformanceForYou.com peptides and GLP-1 options, then delivers a blunt message about being prepared for the day. He argues most people know their schedule in advance, so “no time” is a lazy excuse, especially when hours are lost to phones, streaming, and late nights. Using his own experience juggling kids and a 12-hour night job, he insists anyone can make time to plan meals, go to bed on time, wake up earlier, drink water, eat properly, and exercise. He recommends speaking plans out loud and logging meal times to increase follow-through, emphasizing that discipline and daily preparation improve mental and physical health and set you up to win. Article: https://angrydadpodcast.blogspot.com/2026/02/from-excuses-to-empowerment-taking.html Angry Dad Links https://lnk.bio/angrydadpodcast Inner Circle Podcast Network Instagram @innercirclepn https://www.instagram.com/innercirclepn/ Twitter @InnerCirlcePN https://www.innercirclepn.com Website https://www.innercirclepn.com  Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here The Sponsor of Angry Dad Podcast  Everyday Fit Life  https://everydayfitlife.myshopify.com 20% Discount (AngryDad) Max Performance Peptide https://www.maxperformance4you.com  10% off (AngryDad) #AngryDadPodcast #AngryDad #Motivation

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4.8
out of 5
22 Ratings

About

Angry Dad Podcast – Real Talk. Raw Motivation. No Excuses. Tired of sugar-coated advice and feel-good fluff? So is the Angry Dad – and he’s here to light a fire under your ass. This podcast delivers unfiltered, straight-up motivation for real people juggling work, family, fitness, and life’s chaos. Whether you’re trying to be a better dad, level up in the gym, or just stop procrastinating and take control—this is where it starts. What you’ll get: Raw rants that cut through the noiseSimple, no-BS success strategiesFitness & lifestyle motivationReal stories about fatherhood, failure, and fighting backMental toughness, self-discipline, and doing the hard sh*tIf you're ready to stop making excuses, get your life together, and dominate your day—this podcast is for you. Subscribe. Show up. Get angry. Get better. #AngryDadPodcast #RealTalk #DadMotivation #NoExcuses Become a supporter of this podcast: https://www.spreaker.com/podcast/angry-dad-podcast--2683999/support.

Information

  • Creator
    Angry Dad Podcast
  • Years Active
    2017 - 2026
  • Episodes
    746
  • Rating
    Explicit
  • Copyright
    © Copyright Angry Dad Podcast
  • Show Website
    Angry Dad Podcast