The Live Your Best Fat Life Podcast

Tiana Dodson
  • 5.0 (13)
  • ALTERNATIVE HEALTH

Join host & liberation facilitator, Tiana Dodson, as she examines the many layers of living a multiply-marginalized life. From embracing abundance and bodily joy as a fat person in a fatphobic world to examining the subtle ways ableism touches so much of our day-to-day lives, each episode acknowledges the ways systems of oppression are bound together and seeks an alternative path toward a more just world for every body.

  1. 09/23/2024

    Ripple Effects and Impact

    Josh Johnson is, in my humble opinion, one of the comedy GOATs (we can discuss the silliness of having multiple GOATs another time). This episode is all his fault (in the best way possible). Find the links to anything mentioned in the episode at www.liveyourbestfatlife.com ★ Support this podcast on Patreon ★

    8 min
  2. What Can You Reasonably Expect from Reframing?

    06/28/2024

    What Can You Reasonably Expect from Reframing?

    Have you ever wondered about how someone goes about learning to live their best fat life? Well in this short series, I'll be diving into Step 2 of my 4-Step Framework for Body Liberation, Reframing. In this episode, I will answer the question, "What Can You Reasonably Expect from Reframing?" If you're looking for an opportunity and community to practice reframing for yourself, then join us for a Love Notes for a New Year Mid-Year Reset. Check it out at www.LiveYourBestFatLife.com We get started July 1!  Episode music, "Sassy Jazzy" by LaFaena, from the Free Music Archive is licensed under type CC BY 4.0 ★ Support this podcast on Patreon ★

    14 min
  3. How do We Reframe?

    06/27/2024

    How do We Reframe?

    Have you ever wondered about how someone goes about learning to live their best fat life? Well in this short series, I'll be diving into Step 2 of my 4-Step Framework for Body Liberation, Reframing. In this episode, I will answer the question, "How do We Reframe?" If you're looking for an opportunity and community to practice reframing for yourself, then join us for a Love Notes for a New Year Mid-Year Reset. Check it out at www.LiveYourBestFatLife.com We get started July 1!  Episode music, "Sassy Jazzy" by LaFaena, from the Free Music Archive is licensed under type CC BY 4.0 ★ Support this podcast on Patreon ★

    7 min
  4. What is the Difference Between Reframing and Affirmations?

    06/26/2024

    What is the Difference Between Reframing and Affirmations?

    Have you ever wondered about how someone goes about learning to live their best fat life? Well in this short series, I'll be diving into Step 2 of my 4-Step Framework for Body Liberation, Reframing. In this episode, I will answer the question, "What is the Difference Between Reframing and Affirmations?" If you're looking for an opportunity and community to practice reframing for yourself, then join us for a Love Notes for a New Year Mid-Year Reset. Check it out at www.LiveYourBestFatLife.com We get started July 1!  Episode music, "Sassy Jazzy" by LaFaena, from the Free Music Archive is licensed under type CC BY 4.0 ★ Support this podcast on Patreon ★

    7 min
  5. Why Practice Reframing?

    06/25/2024

    Why Practice Reframing?

    Have you ever wondered about how someone goes about learning to live their best fat life? Well in this short series, I'll be diving into Step 2 of my 4-Step Framework for Body Liberation, Reframing. In this episode, I will answer the question, "Why Practice Reframing?" If you're looking for an opportunity and community to practice reframing for yourself, then join us for a Love Notes for a New Year Mid-Year Reset. Check it out at www.LiveYourBestFatLife.com We get started July 1!  Episode music, "Sassy Jazzy" by LaFaena, from the Free Music Archive is licensed under type CC BY 4.0 ★ Support this podcast on Patreon ★

    9 min
  6. What is Reframing?

    06/24/2024

    What is Reframing?

    Have you ever wondered about how someone goes about learning to live their best fat life? Well in this short series, I'll be diving into Step 2 of my 4-Step Framework for Body Liberation, Reframing. In this episode, I will answer the question, "What is Reframing?" If you're looking for an opportunity and community to practice reframing for yourself, then join us for a Love Notes for a New Year Mid-Year Reset. Check it out at www.LiveYourBestFatLife.com We get started July 1!  Episode music, "Sassy Jazzy" by LaFaena, from the Free Music Archive is licensed under type CC BY 4.0 ★ Support this podcast on Patreon ★

    10 min
  7. Come Back to Yourself

    02/09/2024

    Come Back to Yourself

    I am so thankful for the wonderful friends I have that love me so deeply. I am so deeply moved by the ability to reflect upon myself that being in community with these gorgeous people allows. And I am so in awe of the fact that practicing coming back to myself makes space for so much possibility in my life. Listen in as I share about the power of self reflection and how you can practice some of it for yourself. Learn more about Love Notes for a New Year: https://tianadodson.com/love-notes ★ Support this podcast on Patreon ★

    17 min
  8. A Little Behind the Scenes of the Fat Freedom Group Read: A Conversation with Greta Lax

    01/22/2024

    A Little Behind the Scenes of the Fat Freedom Group Read: A Conversation with Greta Lax

    Have you ever wondered what actually goes on during a Fat Freedom Group Read? Then it's your lucky day! Join me as I chat with my friend and co-facilitator, Greta Lax, about what a Fat Freedom Group Read even is, why it is so important to read in community, and how we chose the next Group Read book: Rest is Resistance by Tricia Hersey. Learn more and join in at https://tianadodson.com/ff-group-read/ ★ Support this podcast on Patreon ★

    37 min
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5
out of 5
13 Ratings

About

Join host & liberation facilitator, Tiana Dodson, as she examines the many layers of living a multiply-marginalized life. From embracing abundance and bodily joy as a fat person in a fatphobic world to examining the subtle ways ableism touches so much of our day-to-day lives, each episode acknowledges the ways systems of oppression are bound together and seeks an alternative path toward a more just world for every body.

Information

  • Creator
    Tiana Dodson
  • Years Active
    2017 - 2024
  • Episodes
    32
  • Rating
    Explicit
  • Copyright
    © Copyright 2021 Tiana Dodson. All rights reserved.
  • Show Website
    The Live Your Best Fat Life Podcast