healing mantra meditations podcast

Krista Wallace
  • 4.8 (51)
  • SPIRITUALITY

The intention of these healing mantras is to help change your state from the negative to a more positive mindset, therefore changing your vibration to a higher level raising your awareness and consciousness allowing healing and transformation to happen. Operating at a higher vibration allows more abundance in all good things.

  1. 016: Relax 2 (for sleep)

    01/02/2022

    016: Relax 2 (for sleep)

    This is the second in a series of 3 sleep mantras. This one is focusing on bringing awareness into specific parts of our body to promote relaxation. By focusing on specific parts of the body, we can relax the body deeper as a whole.

    10 min
  2. 015: Relax 1 (for sleep)

    11/10/2021

    015: Relax 1 (for sleep)

    This episode is to help people fall asleep. It'a a manta to help focus the mind on something other then the stresses of the day. It's energy following thought and allowing the body to relax to allow sleep to come in.

    10 min
  3. 014: I Am Blessed

    08/07/2021

    014: I Am Blessed

    This episode is a way to help keep you in a state of gratitude. When we focus on the blessings in our life instead of the negative, positive shift can happen. You don't need to be in a negative space for this mantra, that is the beauty of it. If everything is going good in your life then repeating the mantra lets the Universe know how grateful you are for your blessings which then allows more blessings to come in. It's quite a lovely cycle. If things are not quite as you would like them, then repeating the mantra helps to raise your state to a much higher level and that can allow for better things to come into your life. www.headtosoulhealing.com

    9 min
  4. 013: I Can Do This

    06/29/2021

    013: I Can Do This

    This episode is for anyone who is facing a challenge in their life right now and needs a little help getting through it. This mantra is to replace the self doubt we sometimes get when the hill seems to steep to climb. You've got this, you can do anything!! www.headtosoulhealing.com

    9 min
  5. 012: I AM Open to Receiving All of Life's Riches

    06/08/2021

    012: I AM Open to Receiving All of Life's Riches

    This episode is about law of attraction and how you raise you vibration to bring in all good things. Mantras can be used to heal and raise the vibration to allow more good things to come into your life. www.headtosoulhealing.com

    9 min
  6. 011: Ok To Be Happy

    05/10/2021

    011: Ok To Be Happy

    This episode is for anyone who is feeling guilty about being happy. The world is still trying to navigate through this pandemic.  While some people are still struggling, there are others who are not. Those who are finding their worlds becoming better during this time are feeling guilty about. This episode is to help those people release the negative feelings they might be having for being happy. www.headtosoulhealing.com

    9 min
  7. 010: Let It go

    04/14/2021

    010: Let It go

    If you are one of those people who have a difficult time getting negative thoughts out of your mind, this episode is for you! Our last episode was about letting go of the negativity of the past.  This episode is about letting go of anything that is running around in your head that is negative.   The biggest thing you can do for yourself is give you brain something else to think about.   This mantra is a ticket to your higher vibrations. www.headtosoulhealing.com

    10 min
  8. 009: Let Go of My Past

    03/19/2021

    009: Let Go of My Past

    This episode is for any one of you who is stuck in your past. How much time do you waste every day and night thinking about the negatives in your past.  This negativity is holding you back from becoming the best you can be. We need tools to re~pattern the old streams of consciousness. This episode gives you just that. http://www.headtosoulhealing.com

    10 min
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4.8
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The intention of these healing mantras is to help change your state from the negative to a more positive mindset, therefore changing your vibration to a higher level raising your awareness and consciousness allowing healing and transformation to happen. Operating at a higher vibration allows more abundance in all good things.

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