Coyote Fitness Podcast

Coyote Fitness
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Coyote Fitness Podcast

Podcast by Coyote Fitness

  1. What Makes a Good Workout?

    10/08/2024

    What Makes a Good Workout?

    In this episode, Hunter breaks down the things that he looks for when making workouts, and how he determines what a good workout looks like.

    19 min
  2. Injury: What Causes It and How To Avoid It

    09/24/2024

    Injury: What Causes It and How To Avoid It

    In this episode, Hunter talks about what causes injury, how to avoid it, and why learning your body is so important to being able to stick with your fitness routine long term.

    27 min
  3. What To Do If You Aren't Making Progress

    09/10/2024

    What To Do If You Aren't Making Progress

    In this episode, Hunter talks about what to do if you aren't making progress. He talks about the steps you can go through to determine what areas you need to focus on to break through your plateau.

    19 min
  4. What To Look For in a Gym

    08/27/2024

    What To Look For in a Gym

    In this episode, Hunter talks about what he would look for in a gym if he was looking to join one. He breaks down the different types of gyms, how to determine which is right for you, and what questions to ask the coaches and owner.

    24 min
  5. How To Workout At Coyote Fitness For 10+ Years

    08/13/2024

    How To Workout At Coyote Fitness For 10+ Years

    In this episode, Hunter talks about how to workout at Coyote Fitness for a long period of time. He talks about crucial points in your fitness journey and how to stay motivated through different seasons of life.

    13 min
  6. The Life Cycle of a Coyote Fitness Member

    07/30/2024

    The Life Cycle of a Coyote Fitness Member

    In this episode, Hunter talks about the life cycle of a member of Coyote Fitness. He talks about what people can expect as they join Coyote, when are the times they might feel like quitting, and how they can keep coming for years.

    18 min
  7. How Young Athletes Can Maximize Their Potential

    07/16/2024

    How Young Athletes Can Maximize Their Potential

    In this episode, Hunter talks about how most young athlete's train for their sports and why it is wrong. He talks about how he would recommend young athletes to train throughout the year to maximize their potential in a given sport.

    16 min
  8. Why We Use a Track System Instead of Rx and Scaled

    07/02/2024

    Why We Use a Track System Instead of Rx and Scaled

    In this episode, Hunter breaks down the history of programming at Coyote Fitness. He talks about why we made the change to the tracks from Rx and Scaled, why we added the Sweat track, and the benefits we have seen since making the switch.

    12 min
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5
out of 5
64 Ratings

About

Podcast by Coyote Fitness

Information

  • Creator
    Coyote Fitness
  • Years Active
    2017 - 2024
  • Episodes
    225
  • Rating
    Clean
  • Copyright
    © All rights reserved
  • Show Website
    Coyote Fitness Podcast

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