Less Anxious with Kristen Watts

Kristen Watts
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  • Mental Health
  • Updated Weekly

WELCOME! To the Less Anxious Podcast! How would you like to feel less anxious? http://facebook.com/lessanxious http://twitter.com/lessanxious http://youtube.com/channel/lessanxious https://soundcloud.com/lessanxious https://www.linkedin.com/company/lessanxious http://lessanxious.com

Episodes

  1. 06/25/2022

    Trauma Responses Beyond Fight or Flight Less Anxious with Kristen Watts Episode 6 Podcast

    WELCOME! To the Less Anxious Podcast!  How would you like to feel less anxious? http://lessanxious.com http://facebook.com/lessanxious http://twitter.com/lessanxious http://youtube.com/channel/lessanxious https://soundcloud.com/lessanxious https://www.linkedin.com/company/lessanxious/

  2. 06/17/2022

    OCD and Perfectionism - Less Anxious With Kristen Watts Episode 5

    WELCOME! To the Less Anxious Podcast!  How would you like to feel less anxious? This week we touch on the pitfalls of having perfectionist thinking especially when it involves Obsessive-Compulsive thinking.  http://lessanxious.com http://facebook.com/lessanxious http://twitter.com/lessanxious http://youtube.com/channel/lessanxious https://soundcloud.com/lessanxious

  3. 06/10/2022

    Abandonment Issues and Anxiety - Less Anxious With Kristen Watts Episode 4

    WELCOME! To the Less Anxious Podcast!  How would you like to feel less anxious? http://lessanxious.com http://facebook.com/lessanxious http://twitter.com/lessanxious http://youtube.com/channel/lessanxious https://soundcloud.com/lessanxious https://www.linkedin.com/company/lessanxious/

  4. 06/03/2022

    Anxiety Codependence and Boundaries - Less Anxious With Kristen Watts Episode 3

    WELCOME! To the Less Anxious Podcast!  How would you like to feel less anxious? http://lessanxious.com http://facebook.com/lessanxious http://twitter.com/lessanxious http://youtube.com/channel/lessanxious https://soundcloud.com/lessanxious

  5. 05/27/2022

    Less Anxious With Kristen Watts Episode 2

    WELCOME! To the Less Anxious Podcast!  How would you like to feel less anxious? http://lessanxious.com http://facebook.com/lessanxious http://twitter.com/lessanxious http://youtube.com/channel/lessanxious https://soundcloud.com/lessanxious

  6. 05/16/2022

    Less Anxious with Kristen Watts - Episode 1

    WELCOME! To the Less Anxious Podcast!  How would you like to feel less anxious? http://lessanxious.com http://facebook.com/lessanxious http://twitter.com/lessanxious http://youtube.com/channel/lessanxious https://soundcloud.com/lessanxious https://www.linkedin.com/company/lessanxious/

  • 6 Episodes

About

WELCOME! To the Less Anxious Podcast! How would you like to feel less anxious? http://facebook.com/lessanxious http://twitter.com/lessanxious http://youtube.com/channel/lessanxious https://soundcloud.com/lessanxious https://www.linkedin.com/company/lessanxious http://lessanxious.com

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