The Dr Craig Duncan Podcast

Dr Craig Duncan
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  • Self-Improvement

Welcome to The Self-Science Podcast with Dr. Craig Duncan, where world-leading Human Performance Strategist Dr. Duncan explores the art and science of maximizing human potential. With over 25 years of experience working with elite sports teams, corporations, and individuals, Dr. Duncan delves into human performance from both physiological and psychological angles. As the creator of the Self-Science philosophy, he shares insights on self-awareness, personal leadership, and the tools needed to excel in all areas of life. Tune in for expert guidance, strategies, and empowering conversations.

  1. 09/06/2024

    #263 - Analysis of YOU

    The AFFIRM model is a vital part of the Self-Science philosophy - In this episode, Dr Craig discusses the Analysis stage of the model, which is the first and maybe the most important

    12 min

  2. 08/20/2024

    #262 - #1 of The Self-Science Podcast

    NAME change but similar content - Dr Craig discusses the name change and also WHAT is Self-Science

    13 min

  3. 08/08/2024

    #261 - The Work Day

    In this episode, Dr. Craig reads a chapter from his book Self-Science: A Study of You by You." The chapter focuses on the "work day" and provides strategies for making the most of this part of your life.

    21 min

  4. 07/20/2024

    #260 - Sunday Random Show #4

    Another random show and Dr Craig discusses sport, life and more

    19 min

  5. 07/05/2024

    #260 - The World is not that bad

    There is a lot of noise that can kead us down a negative path. It might not be all that bad

    9 min

  6. 06/24/2024

    #259 - Sunday Random Show #3

    This week I ramble about kids sport being cancelled when it rains, NBA finals, NHL, heart attacks in older age football and more

    16 min

  7. 05/26/2024

    #258 - Sunday Random Show #2

    Another Sunday Random show as I discuss recent sports results, things happening in the world and any other random thoughts that come whilst I walk my dogs

    31 min

  8. 05/08/2024

    #257 - Building more physical activity into your life

    Dr Craig talks about regular activity throughout the day and what a positive difference that can make to your longevity

    9 min
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Trailer

About

Welcome to The Self-Science Podcast with Dr. Craig Duncan, where world-leading Human Performance Strategist Dr. Duncan explores the art and science of maximizing human potential. With over 25 years of experience working with elite sports teams, corporations, and individuals, Dr. Duncan delves into human performance from both physiological and psychological angles. As the creator of the Self-Science philosophy, he shares insights on self-awareness, personal leadership, and the tools needed to excel in all areas of life. Tune in for expert guidance, strategies, and empowering conversations.

Information

  • Creator
    Dr Craig Duncan
  • Years Active
    2017 - 2024
  • Episodes
    273
  • Rating
    Clean
  • Copyright
    © Dr Craig Duncan
  • Show Website
    The Dr Craig Duncan Podcast