Inspiring Adventures with Melissa Reyes

Melissa Reyes @MizMeliz
  • 5.0 (3)
  • Self-Improvement

Every episode is a new adventure brought to you by artist, writer, and mindfulness coach: Melissa Reyes! Receive insights and inspiration as you listen to her soulful and heartfelt messages, interviews, readings and excerpts from her book, This is the Sound of My Soul, A Transformational Journey. Connect @mizmeliz on Twitter and @mizmelissa on Instagram. http://linktr.ee/MizMelissa

  1. 05/22/2021

    Interview with Mindset Coach Jess McKnight

    Connect with Jess McKnight at JessMcKnight.com

    19 min

  2. 03/04/2019

    Mindfulness in difficult times Part 1

    This is the beginning of the discussion on challenges and how Melissa deals with difficulties through mindfulness and love.

    7 min

  3. 03/03/2019

    Mindfulness During Difficult Times Part 2

    Melissa discusses the practice of life-long self-care and mindfulness to get through the challenges of life. See mizmeliz.wordpress.com for the notes and references to links and resources that are mentioned in this podcast

    12 min
  4. Rebecoming

    02/06/2019

    Rebecoming

    In this episode I share my thoughts on my theme for the year, Simple Joys, and how I came to the realization that it is time to "rebecome" me. #SimpleJoys2019

    7 min

  5. 02/06/2019

    The Treadmill

    This is the treadmill episode from my video on You Tube that I talked about on my blog this week. It's from last February. I was going a mile a minute, working so hard towards a lot of major goals. I'll talk a lot this year about what I learned about myself from doing that.

    4 min

  6. 10/30/2018

    Inspiring Adventures Interview with Jennifer Noel Taylor

    Inspiring Adventures Interview with Jennifer Noel Taylor of Quantum Touch and the author of the new book, Spiritual and Broke.

    43 min
  7. INSPIRE

    10/26/2018

    INSPIRE

    The word of the Week is Inspire. What inspires you? Melissa and Cindy have been talking about that since they pulled the card in Paint with Heart class. Melissa shares all the details about the class and the inspirations.

    13 min

  8. 10/20/2018

    I Was Out Of Control With My Bell’s Palsy and then I Turned a Corner with Mindfulness

    Melissa reads her very personal journal blog post entry about how she is dealing with having Bell’s Palsy, anxiety, and depression.

    23 min
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5
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About

Every episode is a new adventure brought to you by artist, writer, and mindfulness coach: Melissa Reyes! Receive insights and inspiration as you listen to her soulful and heartfelt messages, interviews, readings and excerpts from her book, This is the Sound of My Soul, A Transformational Journey. Connect @mizmeliz on Twitter and @mizmelissa on Instagram. http://linktr.ee/MizMelissa

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