Ego & Vice

Ego & Vice Podacst
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Ego & Vice Podcast has been supporting Ottawa’s music, art, and DIY spirit for 9 years strong. It’s not about flashy gimmicks or over-produced nonsense—it’s about real people telling real stories. From musicians to makers, comedians to creators, it’s a raw look at the talent driving Ottawa’s scene. And we’re not stopping there. Alongside Ego & Vice, check out our new lineup: Mike & Vic’s Southie Stories (off-the-cuff banter, laughs, and songwriting talk), The South Hood Stereo (a showcase of Ottawa bands and artists), and the One Year Later Series (deep dives into how things change with time). At the end of the day, it’s all about giving a voice to the artists, hustlers, and dreamers who make this city tick—unfiltered, inclusive, and 100% from the heart Ego & Vice Podcast™Ottawa, CanadaEstablished 2017Egoandvice@gmail.com 

  1. Aug 28

    South Hood Stereo Ep#10 - The Marble Rye Incident

    Episode #10  is now available everywhere! Showcasing the songs from Ottawa bands: "Something" by Oddeline https://oddeline.com "Restless Leg Syndrome" by CURL https://curl.band "Cliché" by Sun Dried Flies https://sundriedflies.ca "Bombay" by Banezean https://www.instagram.com/banezean The South Hood Stereo is Ottawa’s local music showcase podcast, dedicated to amplifying the voices and songs of the city’s vibrant artists. As the sister show to the long-running Ego & Vice Podcast, it carries forward a tradition of championing independent talent while carving out its own identity as a platform centered exclusively on music.  Hosted by Ego & Vice Podcast creator,  Mike Mitani, alongside Max Trepanier from Ottawa band The New Hires, the show shines a spotlight on emerging and established acts across genres. Each episode curates tracks from local bands and artists, giving them a stage where their music can be heard, appreciated, and discovered by new audiences.  Our mission is simple: to help Ottawa’s musicians reach more ears and get the recognition they deserve. Whether you’re a longtime supporter of the local scene or just looking for fresh sounds, The South Hood Stereo brings the community together... one song at a time.  **If you would like your song showcased on The South Hood Stereo, please contact:  Egoandvice@gmail.com  All music is used with permission from the artists. Egoandvicepodcast.comEgoandvice@gmail.com

    South Hood Stereo Ep#10 - The Marble Rye Incident

  2. Aug 7

    No Helmet

    Episode #179 is now available everywhere. No Helmet is an Ottawa-based metal power duo delivering a massive sound with nothing but bass, drums, and pure intensity. Blending heavy riffs, punk energy, and groove-driven songwriting, the band proves that less can be louder. Their high-energy live shows and hard-hitting originals have quickly made them a band to watch in Ottawa's heavy music scene. https://nohelmet.bandcamp.com Egoandvicepodcast.com  Egoandvice@gmail.com

    No Helmet

  3. Aug 1

    Southie Stories "Better Than A String In The Eye"

    Episode #7 - "Better than a string in the eye" is now available.  With songs by: Passenge  Princess and Cyrus R.O. Music is used with the permission of the artist.  https://linktr.ee/passengerprincessofficialhttps://linktr.ee/valveheadhttps://linktr.ee/victorcomplexFrom the creators of the Ego & Vice Podcast comes Mike & Vic’s Southie Stories—a fresh, off-the-cuff show that blends humor, heart, and a love for Ottawa’s music scene. Hosted by local musicians Mike and Vic, the podcast dives into what’s happening around the city musically while also branching into candid conversations, info, stories, and plenty of laughs.  Think of it as a palate cleanser: part music talk, part good vibes, and always authentic. Whether they’re trading stories from the scene, riffing on everyday life, or sharing their creative insights, Mike and Vic bring a laid-back, relatable energy that feels like hanging out with old friends.  Southie Stories is the podcast you throw on when you need to lighten your day, find inspiration, or just enjoy some genuine music banter from people who live and breathe it  Egoandvicepodcast.com Egoandvice@gmail.com

    Southie Stories "Better Than A String In The Eye"

  4. Jul 17

    South Hood Stereo Bluesfest Special- FITH, Rebelle & Kasador

    Episode #9  is now available everywhere! Showcasing the songs from Ottawa bands: "Take An Honest Look At Perfection" by FITH "Blood" by Rebelle "DC & The PC Punks" by Kasador The South Hood Stereo is Ottawa’s local music showcase podcast, dedicated to amplifying the voices and songs of the city’s vibrant artists. As the sister show to the long-running Ego & Vice Podcast, it carries forward a tradition of championing independent talent while carving out its own identity as a platform centered exclusively on music.  Hosted by Ego & Vice Podcast creator,  Mike Mitani, alongside Max Trepanier from Ottawa band The New Hires, the show shines a spotlight on emerging and established acts across genres. Each episode curates tracks from local bands and artists, giving them a stage where their music can be heard, appreciated, and discovered by new audiences.  Our mission is simple: to help Ottawa’s musicians reach more ears and get the recognition they deserve. Whether you’re a longtime supporter of the local scene or just looking for fresh sounds, The South Hood Stereo brings the community together...one song at a time.  **If you would like your song showcased on The South Hood Stereo, please contact:  Egoandvice@gmail.com  All music is used with permission from the artists. Egoandvicepodcast.com

    South Hood Stereo Bluesfest Special- FITH, Rebelle & Kasador

  5. Jul 15

    Cyrus Robertson Orkish

    Cyrus Robertson Orkish is a musician, songwriter, and producer whose adventurous approach to music blends jazz fusion, progressive rock, alternative, and experimental sounds. Originally from Cape Breton and now based in Ottawa, Cyrus has established himself as a versatile performer through projects including, Finely Tuned Elephant, GirlBoyThing, and Victor Complex, while also releasing original music under the name Valvehead. Cyrus is known for technical musicianship, inventive compositions, and dynamic live performances, Cyrus continues to push musical boundaries both on stage and in the studio. https://linktr.ee/valvehead https://www.instagram.com/girlboythingband https://finelytunedelephant.com https://linktr.ee/victorcomplex Egoandvicepodcast.com  Egoandvice@gmail.com

    Cyrus Robertson Orkish

  6. Jun 19

    Elementals

    Formed in Ottawa in 2014, Elementals built a reputation as a hardworking fixture of the local independent music scene. Over the years, the band released multiple records, including I'm Not Here, I'm Not Real and Mother Nature and Her Bipolar Tendencies. The band has recently completed a new EP that is due sometime this fall with a big release show. TBA https://elementalsband.bandcamp.com/ egoandvicepodcast.com egoandvice@gmail.com

    Elementals

  7. Jun 18

    Dandelions, banners and Bluesfest bruises.

    Episode #6 - "Bashes, banners and Bluesfest bruises" is now available. With songs by:Days on Parade and The Hunt ClubMusic is used with the permission of the artist.  From the creators of the Ego & Vice Podcast comes Mike & Vic’s Southie Stories—a fresh, off-the-cuff show that blends humor, heart, and a love for Ottawa’s music scene. Hosted by local musicians Mike and Vic, the podcast dives into what’s happening around the city musically while also branching into candid conversations, info, stories, and plenty of laughs. Think of it as a palate cleanser: part music talk, part good vibes, and always authentic. Whether they’re trading stories from the scene, riffing on everyday life, or sharing their creative insights, Mike and Vic bring a laid-back, relatable energy that feels like hanging out with old friends. Southie Stories is the podcast you throw on when you need to lighten your day, find inspiration, or just enjoy some genuine music banter from people who live and breathe it Egoandvicepodcast.com

    Dandelions, banners and Bluesfest bruises.

  8. Jun 5

    The Desert Island Big Band

    The Desert Island Big Band is an Ottawa-based art-rock project led by musician, producer, and author Stefan Jurewicz. Blending indie rock, alternative pop, and experimental sounds, the band crafts story-driven music that balances gritty textures with memorable melodies. The Desert Island Big Band has become known for its imaginative songwriting and theatrical live performances. Their music explores themes of perspective, escapism, and human connection, creating a sound that is both emotionally engaging and creatively adventurous. https://linktr.ee/desertislandbigband https://kickmerecords.com Egoandvicepodcast.com egoandvice@gmail.com

    The Desert Island Big Band
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About

Ego & Vice Podcast has been supporting Ottawa’s music, art, and DIY spirit for 9 years strong. It’s not about flashy gimmicks or over-produced nonsense—it’s about real people telling real stories. From musicians to makers, comedians to creators, it’s a raw look at the talent driving Ottawa’s scene. And we’re not stopping there. Alongside Ego & Vice, check out our new lineup: Mike & Vic’s Southie Stories (off-the-cuff banter, laughs, and songwriting talk), The South Hood Stereo (a showcase of Ottawa bands and artists), and the One Year Later Series (deep dives into how things change with time). At the end of the day, it’s all about giving a voice to the artists, hustlers, and dreamers who make this city tick—unfiltered, inclusive, and 100% from the heart Ego & Vice Podcast™Ottawa, CanadaEstablished 2017Egoandvice@gmail.com 

Information

  • Creator
    Ego & Vice Podacst
  • Years Active
    2017 - 2026
  • Episodes
    182
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 Ego & Vice Podacst
  • Show Website
    Ego & Vice