283 episodes
The Siobhan J. Middleton Podcast Siobhan J. Middleton
-
- Education
-
-
4.9 • 226 Ratings
-
Hi, I’m Siobhan, and I am on a journey to redefine freedom and live life on my own terms. Each week we’ll have open conversations about what it looks like to do the inner work. My intention is to create a safe space for women to feel seen. We’re gonna talk about all the things, so if you want to be free, be sure to subscribe so you never miss an episode. Sending you love and light.
-
When You're Feeling Lost, Here's How to Start Over ( Answering a Listeners Question)
I received a question from a listener about how to build confidence and self-awareness when feeling lost, scared, and overwhelmed. Today, I am sharing my process of what I did to begin to shift my life when I was at a low point. Enjoy and share with a friend
Subscribe to my newsletter https://siobhanjmiddleton.substack.com/
Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
Connect with me on the Gram @siobhanjmiddleton
Connect with me on TikTok @siobhanjmiddleton
Email: siobhanjmiddleton@gmail.com
Become Instacart Shopper http://inst.cr/t/TzJnUEh5QXBX -
Starting Over
I am currently at a stage in my life where I am curious about how I want to spend the rest of my life. Starting over can be both beautiful and scary. In this episode, I am exploring what it means to gain more clarity about my truest desires. Enjoy and share it with a friend.
Subscribe to my newsletter https://siobhanjmiddleton.substack.com/
Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
Connect with me on the Gram @siobhanjmiddleton
Connect with me on TikTok @siobhanjmiddleton
Email: siobhanjmiddleton@gmail.com
Become Instacart Shopper http://inst.cr/t/TzJnUEh5QXBX
-
Learning How To Give Myself Credit
During yesterday's therapy session, my therapist pointed out that I have made a lot of progress. However, she also mentioned that I was not giving myself enough credit for it. As a result, she gave me a homework assignment to help me recognize and acknowledge the growth that I have achieved. I will be discussing this progress in today's episode. Enjoy and share with a friend!
Subscribe to my newsletter https://siobhanjmiddleton.substack.com/
Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
Connect with me on the Gram @siobhanjmiddleton
Connect with me on TikTok @siobhanjmiddleton
Email: siobhanjmiddleton@gmail.com
Become Instacart Shopper http://inst.cr/t/TzJnUEh5QXBX -
8 Books on Feminine Energy and Sensuality To Add To Your Library
I didn't learn about sensuality and feminine energy growing up, but now in my 40s, I want to explore my goddess energy. Here are eight books I recommend you add to your library. Enjoy the episode and share it with friend!
Subscribe to my newsletter https://siobhanjmiddleton.substack.com/
Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
Find all the books I mentioned:
https://www.amazon.com/shop/befreeproject/list/19RFGFX9JI36X?ref_=aip_sf_list_spv_ofs_mixed_d
Connect with me on the Gram @siobhanjmiddleton
Connect with me on TikTok @siobhanjmiddleton
Email: siobhanjmiddleton@gmail.com
Become Instacart Shopper http://inst.cr/t/TzJnUEh5QXBX
-
Can You Handle The Good?
I want to believe that I can handle the good when it shows up in my life. However, I had an experience that showed me something different. I recently went on an amazing date, but afterward, I realized I was experiencing anxiety and trying to self-sabotage. Enjoy and share the episode.
Find all the things I love in my Amazon Shop https://www.amazon.com/shop/befreeproject
Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
Connect with me on the Gram @siobhanjmiddleton
Connect with me on TikTok @siobhanjmiddleton
Email: siobhanjmiddleton@gmail.com
Become Instacart Shopper http://inst.cr/t/TzJnUEh5QXBX
-
It's My Birthday!! (I'm Answering 14 Questions)
Welcome to Arie's Season! It’s my 44th birthday, and I am answering fourteen questions as I reflect on the last year. I am grateful to experience another year of life, and I am excited about what's to come. Enjoy and share the episode!
Find all the things I love in my Amazon Shop https://www.amazon.com/shop/befreeproject
Treat Me to Coffee: https://www.buymeacoffee.com/befreeproject
Cashapp: $befreeproject
Zelle: siobhanjmiddleton@gmail.com
Connect with me on the Gram @siobhanjmiddleton
Connect with me on TikTok @siobhanjmiddleton
Email: siobhanjmiddleton@gmail.com
Become Instacart Shopper http://inst.cr/t/TzJnUEh5QXBX
Customer Reviews
Inspiring!
Siobhan communicates her journey to freedom so beautifully. Her work helps people see in real time what a healing journey looks like, the wins, successes, and challenges and everything in between. Her transparency is refreshing. Keep on inspiring, Siobhan ☀️💛
Thank you!
This podcast is so valuable because it’s in real time!!! We often get to hear someone’s story after the hard thing, but you have taken us along for the ride! Your self reflection and awareness helps us to see, feel and know that we can do it too!!! When you shared that you Instacart it just opened me up in a different way. Thank you for being you Siobhan!!!!
Love the podcast!
Absolutely can’t wait each week for the next episode! This week’s episode on hobbies is SO timely as my summer break begins soon. The friendship episodes are some that I’m revisiting right now.
Top Podcasts In Education
You Might Also Like