SWEET ON KETO

Sweet on Keto

A podcast for Ketonians. I’m geeked out about the Ketogenic Diet and the Low Carb Lifestyle in all of it’s incarnations including Carnivore, Fasting, Paleo, Atkins, Whole30, Banting, THM, Primal, Caveman; all that. I’m the self appointed charismatic leader of the Cult of Keto. Ketosis has saved my life and Ketones are Laser Beams. Let’s hack our brains and evolve together💥

  1. 09/13/2019

    DAYS 3 & 4 of my 4 day WATER FAST.

    My 4 day / 96 hour fast is over. I actually gained weight during this fast. WTF? But overall lost 3 pounds in 4 days. Let me tell you about it.

  2. 09/11/2019

    FASTING: DAY 2 of 4 DAY WATER FAST 🙃

    Chill and a little sleepy, but happy, on DAY 2 of 4 DAY of my extended WATER FAST. I did a salt water 💦 flush today and talk about that whole production. 😏

  3. 09/10/2019

    FASTING: DAY 1 of 4 DAY WATER FAST 🙃

    I’m water fasting for 96 hours or 4 days. Why would I do this? What does it feel like? Well, I’ll tell you all about it for the next 4 days.

  4. 06/25/2019

    The Final Day! Day 30 Carnivore Diet: NOT SO “FAST”

    HOORAY! It’s Day 30, the final day of my 30-day Carnivore Diet Experiment... or is it? I lost 11 pounds in 30 days and I discuss how the diet has changed me, the positives and negatives, my tips for those who want to try the diet and what’s next for me.

  5. 06/23/2019

    Day 29 Carnivore Diet: I FEEL GOOD

    Day 29 of my 30-day Carnivore Diet Experiment. Still feel good since I’ve eliminated dairy but the scale is not moving. I talk about what may be next after this experiment is over.

  6. 06/20/2019

    Day 25 Carnivore Diet: THE DEVIL IS IN THE DETAILS

    Day 25 - Carnivore Diet 30 day Experiment. Getting Real with myself and the mistakes I’ve been making. #dairyisscary

  7. 06/19/2019

    Day 24 Carnivore Diet: I DON’T KNOW WHAT’S GOING ON 😶

    Day 24 of my 30 day carnivore diet experiment and I’m having doubts and still struggling with adjusting to this style of eating.

  8. 06/17/2019

    Day 22 Carnivore Diet: IS IT POLITICAL?

    Day 22 of my Carnivore or Zero Carb Diet 30 day Experiment. I’ve lost 12 pounds in 22 days and in this episode I discuss the strange, unsettling discovery that the carnivore diet is a political anti-vegan weapon for some. #triggered lol

See All (27)

Ratings & Reviews

3.3
out of 5
4 Ratings

About

A podcast for Ketonians. I’m geeked out about the Ketogenic Diet and the Low Carb Lifestyle in all of it’s incarnations including Carnivore, Fasting, Paleo, Atkins, Whole30, Banting, THM, Primal, Caveman; all that. I’m the self appointed charismatic leader of the Cult of Keto. Ketosis has saved my life and Ketones are Laser Beams. Let’s hack our brains and evolve together💥

Information

  • Creator
    Sweet on Keto
  • Years Active
    2017 - 2019
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © Sweet on Keto