Your Adrenal Fix With Dr Joel Rosen

Your Adrenal Fix With Dr Joel Rosen

Dr Joel Rosen is the creator of Your Adrenal Fix Podcast. His mission is to expose the truth about adrenal fatigue burnt-out men and women so that we can empower 100 million people to go from exhausted to energized.The truth is, adrenal fatigue goes deeper than just the adrenals. Dr. Joel teaches stressed-out adults that recovery requires this understanding. With your Adrenal Fix, healing really involves repairing your broken down HPA axis, otherwise known as your stress response system. Restoring your circadian rhythm, understanding the impact that all environmental stressors have on the body, and how your genetic “uniqueness” all combine together. Resulting in your fatigue. That can be tested, measured, and improved upon.

  1. 08/04/2023

    Unlock a Pain-Free Life Here are 8 Steps to Defeat Chronic Pain

    Dr. Joel Rosen: All right. Hello everyone and welcome back to another edition of your adrenal fix where we teach exhausted and burnt-out adults the truth about their health so they can get their health back quickly. And I’m really excited to be joined by our guest, Dr. Andrea Ferland. She is a senior scientist at the K I T Research Institute and a staff physician at the Toronto Rehab Institute. She specializes in focusing on treatments for chronic pain, including medications, complementary and alternative therapies, and rehabilitation. And I really want to discuss her new book called The Eight Steps to Conquering chronic pain, a doctor’s Guide to lifelong relief. So, Andrea, Dr. Andrea, thank you so much for being here today.   Dr. Andrea Furlan: Thank you for inviting me today.   Dr. Joel Rosen: Yes, yeah. And so I always start the podcast knowing about who we’re speaking about and why they got into their profession and maybe any health challenges or part reasons why you got into this area. So maybe you can elucidate why you are what you are. Give us some ideas.   Dr. Andrea Furlan: Yeah, for sure. Yeah, so I graduated 30 years ago from medical school in Brazil, Sao Paulo, I then emigrated to Canada 25 years ago. And I’m a physician here and I work in the pain clinic. And all that I do is help people with chronic pain. But what got me into this, I can remember and it’s very vivid in my mind, because, first of all, I chose medicine because I suffered from menstrual cramps, all of my teenagers and young adults, and they were very debilitating, very severe, didn’t get better a lot with the conventional medications got better only after I got pregnant. It got cured after I got pregnant. But before that, they were very debilitating. And every month I knew I was going to miss important things or had to go to exams and tests suffering pain. So I chose medicine to help people because I thought you know that there must be something to treat this healthiness. And then when I was in medical school, I never heard about physiatry. That’s the specialty that I chose physical medicine rehabilitation. That’s the specialty of the person with disabilities. And the reason that I chose physiatry was because I was between, you know, neurology and endocrinology. I was thinking about even what patient medicine, but I chose physiatry because I remember it was because of acupuncture. I had a patient that I was an intern, and we admitted the patient for investigation of her pain, she had been all over her body. And We admitted her so we did all kinds of investigations Inside Out upside down. As you probably know, we wanted to find something that was abnormal metabolically or endocrine or any problem. And we couldn’t then she had been all over her body. So when the physiatrist came to the consult, he came with a bunch of needles, and he stuck needles on her. Half an hour later, she was walking happily. And we discharged her the next day. So I said, Oh my god, what is this voodoo medicine? What did you do? And he explained to me in scientific terms, he said, No, you never heard about the pain system. You never heard about the opioid endogenous opioid, beta-endorphin. I said, No, I never heard about this in medical school. So he taught me that our brain is able to produce our own medicines. And with acupuncture, what they did is just release those medicines from the internal pharmacy in the brain. And I said I need to know more about this. And that’s how I got fascinated by pain. And then studying the pain system and studying how can we help people with pain all my life? I’m a scientist. So I do a lot of scientific studies as well. And yeah, so that’s what got me into pain medicine.   Dr. Joel Rosen: That’s excellent. So that was during, your clinical rotations. Yeah. So you decided after that I wanted to get into physiatry.   Dr. Andrea Furlan: Ziaja tree and in physiatry, I, you know, physiatry we learn about rehabilitation of people with stroke and spinal cord injury, amputations, and nerve impairment, but I focus on rehabilitation of the person with chronic pain, because I see I can see how this is so debilitating, and it’s an invisible disability that people have nothing to show that is wrong. But you still can rehabilitate them and help them to conquer their pain. And that’s what I’ve been doing for the last 30 years since I graduated from medical school.   Dr. Joel Rosen: Right um, I asked you before we got on how long did it take you to write the book and you told me about 30 years so it’s always alive. For long learning, did you end up doing your fellowship in pain or chronic pain?   Dr. Andrea Furlan: Is that Yeah. So when I came to Canada, I did a PhD here at the University of Toronto, and then a fellowship in pain medicine. So I am over-studied. Topic.   Dr. Joel Rosen: Yeah, well, which is a good segue into this book that you’ve written eight steps to conquering your chronic pain, a doctor’s guide to lifelong relief. So it’s a pretty bold statement to say lifelong relief, right? So but with how much you’ve studied, the way you’ve categorized the pain, and, and all the steps that you need to do, I guess I would ask you the first question, what are the three types of pain you identify three types of pain and maybe let’s springboard from that.   Dr. Andrea Furlan: Yeah. And that’s important. That’s the basis of the knowledge. So it’s important that people understand because they do receive different treatments, depending on what kind of pain the person has. So let me explain this in terms of an analogy of an alarm system of a house, okay? So the pain system is like the alarm system that you install in your house, it’s the alarm to detect danger. If you install an alarm system, you put sensors on the walls for smoke, fire, burglar breakings, water leak in the basement, etc. If you want them to make noise, and alert, send an impulse to the box on the wall, and that box on the wall will activate the office, the central office of the alarm company. And the alarm company will decide do I send the ambulance, the fire truck, or the police to this house. So we have exactly the same thing in our body, we have the pain system. So we have sensors for pain all over our body, mostly in the skin. Because that’s our how we communicate with the exterior, we have little fewer in the organs, internal organs, like muscles, heart, guts, and organs, we have fewer, but we do. So they’re there to detect danger. And then they send the signals, the equivalent of the box on the wall, that thing that we have on the wall is the spinal cord. So they all bring this sensation to the spinal cord, and the spinal cord will communicate with another neuron. But in the spinal cord, a lot of things happen there. That’s where central sensitization can happen. So in the spinal cord, you can have a block of that sensation. That’s the gate control theory that says you can block that sensation from going up to the brain. Or you can amplify central sensitization will amplify that sensation. But anyway, so when it gets to the brain, the brain is like the office of the alarm company, the brain will decide what do I do with this information? I’m receiving alarm signals from that body part. And what do I do? Do I tell the person to stop what they’re doing and then the brain will basically activate our endogenous internal own thing? Suppression pathways, like releasing opioids, the endorphins from our inner pharmacy that we have in the brain, for example, that’s what happened to the patient that I mentioned to you. When he put acupuncture needles on her activated this inner pharmacy human brain, she releases a lot of opioids, and she was fine. We know that better endorphin takes seven days to be broken and, and finish the action. So she should be okay for about seven days better than any pill, right? No pill of opioids last seven days. But anyway, so not susceptive being neuropathic pain, neuroplastic thing, nasty plastic pain, those are the three types of pain. Sorry that I don’t have better terms. I didn’t invent this. I’m just the messenger here. Don’t shoot me a nociceptive thing is when there is a fire in the house, so you do need the fire truck to come and put up the fire and once the fire stops, the alarm goes silent. Okay, so if you have a fracture, toothache and inflamed ear, you have inflammation you have appendicitis Those are good reasons for you to stop what you’re doing go seek medical care because something is broken. You broke a bone and that’s natural to hurt. neuropathic pain, which is the second type of thing is when the nerve system that carries this information has some disease. So for example, in compression of a nerve like carpal tunnel syndrome, or multiple sclerosis the person loses all the myelin around their nerve. or they have a spinal cord injury or they have a stroke. So those things affect the nerves and the pathways that carry the pain impulse. And the pain is kind of different and is not the same thing as the first one. They’re not susceptive things more inflammatory is localized. When the problem is. neuropathic pain is more burning, tingling electrical shocks, and it’s localized in the area that is innervated by that nerve. that’s those are the two types of mostly acute pain. So those two types, they have been most acutely, because after three months, six months, those injuries, they tend to heal, if there was a fracture, the fracture is healed, if there was a nerve compression, the nerve, you know, use some anti-inflammatory, and then the nerve is not compressed. So the third type of pain is equivalent is Nasi plastics, that’s an agnostic plastic because it involves plasticity. That is when those injuries have been healed, or the problem had been taken care of. So they don’t have the initial injury anymore,

    44 min
  2. 07/28/2023

    Unlocking The Metabolic Bottlenecks For Optimal Energy and Health Part 2

    Dr. Joel Rosen: All right, hello, everyone and welcome back to another edition of your adrenal fix where we teach exhausted and burnt-out adults the truth about their house so that they can get their health back quickly. And we’re joined with part with Sean Bean in part two, of unlocking the metabolic bottlenecks. And I was so intrigued with all the information, Shawn said last time that I have plenty of notes to follow up on and ask Shawn a little more in-depth questions. Shawn is committed to helping people find answers to pivotal questions that have not yet been asked. He has an innovative approach that combines conventional with integrative modalities. And due to his own circumstances, he has an innate ability to evaluate a case beyond one dimension, but rather multiple dimensions at once. So Shawn, thank you so much for being here.   Shawn Bean: Once again. Thank you for having me.   Dr. Joel Rosen: Yeah, I’m really excited, John, so that you brought up a couple of things in full transparency that I’m aware of, but I don’t really incorporate as much as I really like to, and given today’s presentation with people that are stressed, and there are EMFs, and mold and COVID. And perfect storms have inflammatory reactions, I would love to sort of piggyback off from what we stopped, and talked about last time, and maybe you could just tell me or tell the listeners Is that what you’re seeing now, Shawn is just sort of the perfect storm of, of these variables, environmentally overlapping with genetics and creating just such a pandemic, pandemic, if you will, or a tidal wave of people that are dealing with health challenges.   Shawn Bean: In my clinical practice, what we’re seeing is we’re seeing the overlap of the underlying cause is going into the nonalcoholic, fatty liver, nonalcoholic fatty liver, I feel has been an under-diagnosed and I feel a probably from the looking at the organic acid test and other clinical data, you’re probably looking at estimate about 7% of Americans have an underlying nonalcoholic fatty liver that is just not being addressed. And when this starts being addressed, people start getting better. And the reason I started bringing that up is as you mentioned before, the phenol pathway. What phenols are, are basically alcohol. And what happens is, due to our genetics due to the environment, our bodies are just not breaking these down. It’s stressing phase one and phase two of the liver. That’s why when we look at the organic acid test we used to see high hip uric acid or maybe low hip uric acid. And it really depends upon you know, the way I explained to my clients is listen, the trash man does not come around fast enough to check trash out. Okay, usually your face one splashing your face too slowly. And in that situation, it usually means that they’re your bile flows all jammed up, or that you’re not your conduit conjugating toxic bile acids because of the small bacterial overgrowth that may have precipitated from the mold and mycotoxins. So when we look at this, we look at the overlying under the overlying cause is these phenols. And phenols had similar similar chemistry to alcohol. So when I’m starting to see the presentation of the nonalcoholic fatty liver, I’m looking at, you know, at the phenols because you’re seeing that just not the body does not the mycotoxins but also your endogenous bacteria in your gut, produce phenols. And we do know that unfortunately, phenol linic acid is one of the most powerful antifungals there is. So one of the things we have to think about is, as a statement I use listen to the body, it will tell you what’s going on. Now, oftentimes, we have these adaptive shifts in the microbiome, what we think is pathogenic is actually trying to help us out. But unfortunately, due to the world we live in, we’re getting bottlenecked. And sometimes when you see these rises phenols. There’s often an underlying cause of a mycotoxin or of a fungal issue going on with Candida because the body knows it needs to produce phenol Linic acid. So what’s the best way? I’m going to shift the microbiome I’m going to raise up one level to compensate for what’s going on. So the bodies may be trying to help us out. We see this a lot in hydrogen sulfide overgrowths. That’s why one of my theories is the reason sulfuric fans help. What do sulfuric fans do? They increase glutathione. They help you to reduce, they help you to keep glutathione in its proper form. So we do know that hydrogen sulfide goes into sulfate. And then sulfate goes into. It’s a building block for glutathione. But it’s also a building block for the glycoproteins in your gut to heal the leaky gut. That’s why glutathione can often sometimes heal the leaky gut. That’s why na di now I just found an article showing that NAD reboots the whole microbiome. It was an amazing article that I found, but the underlying mechanism is, is the body’s trying to help us out and we’re going into this kill mode, kill mode kill mode. Now this kill, no kill kill, may have worked 10 years ago, but the whole playing field has changed due to the genetics due to the environmental toxins. This is why you know your sleep by our route or your you know, your mycotoxins are going to increase at a significant level as Dr. Klinghardt presented. So we have to factor in the other thing that I’m doing now, with a lot of my COVID is I use all kinds of modalities. And one of those modalities is to desensitize the body to the phenols. So there are products out there that are homeopathic that work similarly to LDI low-dosage immunotherapy. So I’m now starting to bring in these Homeopathics to desensitize the immune response to these mycotoxins so by decreasing the immune system response, the body’s not going into these mast cell activations that we’re seeing. And there has been documentation through COVID that the salvage pathway, which is one of the pathways that you use tryptophan to create the NAD is not working right. And this is why exercise is encouraged because there’s a pathway called an ng Nante ANP MPT that is needed to synthesize NAD. Now, these mycotoxins, what they’re doing is number one, they’re shutting down that pathway for synthesis, then they’re increasing the conversion from NAD to NADH. So you’re just not synthesizing it, but you’re not able to recycle it properly. So these organisms are not, they’re highly intelligent. They’re almost like from another planet, and I would consider the mold a parasite to some degree, because, it changes the environment in order for us to survive. And will, and it knows exactly what systems to get in order to do that.   Dr. Joel Rosen: Sorry. To interrupt. I was gonna say it’s always I always feel like it’s like matrix in the body, you know, in terms of understanding, okay, if we can shut down the recycling system, or we can shut down the communication system, or we can shut down the generation system, then we’re taking out the biggest assets in the body to be able to take us down. And going into that understanding. I guess the question would be, and I’m sorry, I didn’t mean to take your thought away. With that being said, Shawn, maybe take us through, you did mention the three types of proper analysis that you looked at you look, you mentioned last time with the nonalcoholic fatty liver. But then you also said in that framework, when you look at Palabora, or B three deficiency and traumatic brain injury, that’s when you start to look at and reverse engineer, the microbiome, the endocrine system, the nutritional deficiencies, the environmental toxins, the brain. So maybe let’s build on what we talked about last time and explain how the B three in the TBI comes into play with traumatic brain injury.   Shawn Bean: What happens is the body will shift when the body’s going into an inflammatory state on the organic acid test, you’ll see the five h i A and the Quinn ratio start to shift. When that starts to shift that’s moving, that’s taking your tryptophan and moving it into the potential NAD pathway to try to help out. So that’s an indication that hey, your body’s under oxidative stress on trying to move and get NAD there. Now over time, what happens is the second pathway that kicks in is the lactic acid pathway. The lactic acid pathway is often the backup system for when the NAD may get exhausted. And then what happens is, as that pathway stays on track, you’ll go into NAD deficiency. Oftentimes we’re starting to see from looking at past organic acid tests, you’re starting to see a shift from the five H going low to five h is going high. And that’s usually an indication of your NAD systems are exhausted. Now you’re going into mast cell response. I’ve seen it multiple times. And that’s very common in autistic kids because it looks like an MA, it looks like a slow Mao because you’ll see, you know unless they’re doing five HTP, which I haven’t seen in a lot of my clients do, but we’re seeing that jump and serotonin and that drop. And what’s happening there is your body is no longer getting any getting NAD and I feel that the phenols and also the micro, it’s very common people that have mycotoxins that have triggered into the coat mast cell activation because we do know that environmental exposures and mycotoxins can trigger that that mass activation. And when that happens, we see that pattern. And this is where, when your NAD is really, really low, this is where sometimes looking on like a Dutch test to see where the methylation panel is, okay? When you’re looking on the Dutch test, oftentimes, we’ll see on a mechanism of mold, you’ll see high methylation, the reason being is what’s the way you get methylation down. And indeed, okay, use nice cinnamon and ice the burners off. So I’m seeing starting to see that correlation with the organic acid

    1 hr
  3. 07/21/2023

    Unlocking The Metabolic Bottlenecks for Optimal Energy and Health

    Dr. Joel Rosen: All right. Hello everyone and welcome back to another edition of your adrenal fix where we teach exhausted and burnt-out adults the truth about their health so that they can get their health back quickly. Really excited to meet with a colleague. Sean is who we are going to be talking about metabolic bottlenecking and thyroid and adrenals. Sean is an avid researcher, he is constantly in pursuit of deeper ways of looking at disease and chronic illness through the lenses of biology, biochemistry, genetics, epigenetics, and physiology, he has been dubbed the meta-medic metabolic detective of integrative health, oftentimes, he will be the last person to be seen, I can definitely identify with that after the people have exhausted every other therapy, I could go on and on. But Shawn, I really want to just get into the meat and potatoes. So thank you so much for being here today.   Shawn Bean: And Joel, it’s complete honor being with you, because I’ve followed you for many, many years through my own journey. And a lot of your information has been Paradine and getting me to where I am today. In regards to back in the day, you were the adrenal guy, but we all know now that that whole methodology has changed. And what more of the box thinkers were more of the technicians, you know, the people that put you on the diagnostics on the car, and, you know, the people see the big picture, okay, I refer to this as the 40,000-foot view. Okay, it’s like being up the airplane and looking down, rather than, you know like many people are a specialist, you and I are specialists in being generalists. We’re generalized specialists. Okay. So that’s probably the easiest way I explain myself what do you do? I’m, I’m a specialist in media journalism.   Dr. Joel Rosen: Right. Awesome. Well, listen, I mean, that’s very flattering to know and I appreciate the kind words so I always like to know a little bit about you and I do know some somewhat of your personal story. But for the listeners that may not know, let’s talk about how you became the generalist. That’s what you do.   Shawn Bean: About 20 years ago, I was a natural bodybuilder. To make a long story short, we started the ordered alteration and circadian pattern. I read an article where bodybuilders were getting up at like three o’clock in the morning, you can go back to bed because I’m making no more keep you in protein synthesis. You know, you know, we had a saying that you had to eat every two hours or go catabolic. We know that to be a bunch of nonsense right now. Okay, there are a lot of myths out there that we had no idea about that were disproven. So what happened was, I started getting up at three o’clock in the morning, eating my meal. I read that article from Jay Cutler, who eats like 12 times a day, and I was eating about 10 times a day. And my whole life revolved around feeding myself. I mean, the number of calories I was eating, I was probably around five 600 grams of protein, 400 grams of carbs, and probably about 135 grams of fat to maintain my 225 pounds, you know, four to 5% body fat composition. Because being a mezzo month, we had to eat calories because I had a fast metabolism. And I rarely ever did cardio. So what happened there was because of the circadian pattern, I started to have sleep disturbances, I started having museological dysfunctions, and there are warning signs before I even went into contest time. When everyone get done contest, we went decided to have sushi. So being stressed, my immune system was compromised, we were at the sushi bar for about five hours, and I think I put on between 15 and 20 pounds of water weight in that timeframe because, after the contest, you get done, you can literally see yourself growing. You know, it was insane, because of water retention. And then I started to feel icky afterwards and like and then I started out with mountain direction problems. I went to the doc you know, the whole story, go Doctor GI doctor, nothing wrong, you know, it’s like you got a guy coming in your office now that was like 185 pounds, and then, you know, six weeks later at 240 pounds, you know, the first thing out of the mouth of steroids. Like dude, I hadn’t touched that stuff in years prior for this stuff happens so we can go down that rabbit hole. Okay, and they always want to so I walked into the doctor’s office, and they text my testosterone came back 35 to 35 total, which now we know is basically what is called unit which is basically castration level. No no and explanation. So he gave me like five milligrams of Androgel, which we knew was a total joke, but did nothing. So I started to look at my labs, and I started to know the alkaline phosphatase was low. I brought this to his attention. He didn’t recognize it. I started to notice my thyroid was off even though it was in a normal range. But you know, the basic stuff that we know now we’re like, Well, this is what’s going on, but back then they had no clue. So fast forward. I had gi problems and then once that happened, I moved into a house with mold in it and then I About a month after moving into the house and mold, I suspected a parasite, and actually two years later I found out the place I ate sushi got closed down by the health board for preparation of food, so I was correct about that. But then I went into a house with mold as a chaperone to a person that had. He was cerebral palsy. My mom started cleaning the house you didn’t tell me 15 years later, by the way, that there was black mold there. So about a month in I woke up with total amnesia. I didn’t know who I was stuttering slobbering, I was a stranger in a strange land. And that’s when my whole life changed. And we started down these rabbit holes, the doctors, you know, your Oh, your, your, you know, they put you on thyroid medicine. And next thing you know, it’s like, Oh, your thyroid levels are beautiful, and you still feel like crap. And here I was, you know, I had lost over 90 pounds of lean muscle tissue and even eaten a lot of calories. So it was major malabsorption issues going on? So we went down that rabbit hole. Then they tested my adrenals. The nurse said I don’t know how you’re walking around and my total, my total cortisol levels were at my total cortisol levels were at two on the serum. So therefore I was clinically called Addison’s borderline, Addison’s, but it wasn’t able to do anything. So in that scenario, what happened was is then I went through, and I’m like, Doc, find out what I’m deficient in and put it back in. Because of the malabsorption issue and that was what I originally started with anyway, in the first place. Because that threw me off because I knew I was deficient in things, everything. You know, it wasn’t absorbing, like I said, I lost. They said I wasn’t as big as I was, I would have been dead. Because I went from 235 pounds at a low percent body fat down to 165 pounds, I liked 14% body fat and less than nine months. So there were a lot of things going on there. So this led into another and this led me down the rabbit hole of heavy metals. I think the biggest thing that helped me was what was known as the PK protocol. And the PK protocol was the phospholipid IVs with the methyl p 12. And the methyl Foley together helped out tremendously. Within six weeks, I had gained most of my strength back, getting back into the normal swing of things. I walked back into the gym. You know, six weeks later, they thought I had AIDS and here I was back almost some factors on my own strength. Now that led into I was doing really good always back on things. And then I hit fluoroquinolones. Because I was going into my gut, I knew my gut was still off. So I decided to have a parasite test parasite test came back, the parasite test came back with an organism. The drug they recommend it was Joe, Joe myosin, I went to the pharmacist, and they gave me a drug, they gave me Levaquin instead because it was a replacement for GM myosin. And then I took three days of that I felt like my wrist, I felt like it was going to muscles right off. And that’s when my GI tract, just like, never healed. And after that, then it just started into like one episode of mold right after another, making me more susceptible. And then, just within the past four years, I got a bad mold hit and I had to go through it all again. But my knowledge base was much stronger. But the difference was is we did not have electromagnetic fields 20 years ago. So the electromagnetic fields made the biggest impact on my recovery. And when we moved out of the house of mold, which was great, I felt good, but the thing is we moved into a condo, which was basically right by the, you know, with 35 WiFis going, and here I was trying to get, you know, push my way through, and then we had a gas stove. So you had the overload of the phenol pathway going and the overload of the phenol pathway. I started noticing little white spots coming up. And we’re starting to see this more and people have coded to, we’re starting to see these little white dots come up with no known explanation. Upon clinical research, I found an article showing that they were actually phenols coming out through your skin as a result of the inability to break it down, I do have a phenol sulfotransferase issue going on, which I had to do to salt to one multiple salt 21 genes. So as you can see the patterns going on. So this is where I’m at today, recovering from another mold hit and I wax and wane when I get a mold hit what happens is it hits my dopamine receptors if my acetylcholine receptors, I can go from the Parkinsonian to the end Jean Mesquita is my, I can never pronounce that word. But you go into acetylcholine deficiency. So there are some times where, you know, I might wake up stuttering, I may have plus have Asperger’s, I noticed that the mold making my Asperger’s symptoms 10 time

    59 min
  4. 07/14/2023

    How the PAM Enzymes Is Involved in Energy Production 101

    Dr. Joel Rosen: All right. Hello, everyone. And welcome back to another edition of your adrenal fix where we teach exhausted and burnt-out adults the truth about their health so that they can get their health back. And I had to do an inventory on what number this is morally, this is number seven. And there’s always new information, especially when you go on a sabbatical when you’re in research, and you’re looking at what’s going on, and all that good stuff. I’m sure everyone knows who you are. But just in case they don’t, I just wanted to mention that you are the organizer and the producer, and the founder of the root cause protocol, as well as the magnesium advocacy group. And really, I believe your mission morally, is to dispense the truth on what’s going on in the world, and what’s going on with mineral balancing. And maybe you can just sort of piggyback from there.   Morley Robbins: Yeah, no, I appreciate the intro. And oh, my gosh, seven, seven conversations. That’s amazing. I, I like to separate fact, from fiction. And I think what dominates the worlds of healing and nutrition is a lot of fiction, a lot of narrative. And people don’t realize that. And so it’s been an amazing process of discovery over the last 15 years to see, what the literature says because I regard that as a will a bedrock of reality. Because if you’re going to uncover some uncomfortable truths, you’re going to publish it. And there’s a lot of goals, and then and then now hills, and I’ve been blessed enough to be able to identify a lot of articles. I came across a piece of paper that I put together, it was February of this year. And it was top 100 articles that I had read. And I just wanted to challenge myself. And I think I did like 65 just by memory alone. And I’ve been working to fill out the rest of the other 35. But you know, it’s there about 25 or 30 authors who I’ve come to rely on, and they’re all truthers. They’re all really committed to making sure that people know that the cold hard reality of what really runs the body, what runs the planet, if you will, in terms of metabolic standpoint, it has been fascinating to kind of weave that together in a tapestry, and help people understand what’s going on.   Dr. Joel Rosen: No, that’s awesome. I know one of your sayings. And you’ve mentioned the story about how when you asked noted research, and I don’t remember who it was, what’s new, and he mentioned to you it’s not what’s new, it’s what’s enduring. And what’s great is that I would have been more skeptical to think that newer produced research would be to stand the test of time and endure because of the politics and the gaming and the motivation behind the research. But it sounds like the research is still enduring as it trudges through time, I guess, is that correct?   Morley Robbins: Absolutely true. No, it’s, it’s interesting. I mean, researly evolved during the course of the 19th and 20th centuries, and now the 21st century. But it’s, it still has this bedrock of commitment to what’s really going on. I think things did change, though, during the Reagan era, when the funding for research moved away from the government and went more toward Big Pharma. A lot of research is being funded by the fox that’s guarding the henhouse. And like, we’ve got to be careful about the conclusions we draw from that. But for the most part, it is this paragon of stable truth that we can rely on.   Dr. Joel Rosen: Right, and I guess it’s you know who the author is. And once they’ve established their credibility, you’re more relying on the truth of that. So right, so one of the things that we’ve been meaning to touch base on for a while, is the PacM enzyme and how volatile and pivotal that is for everything that goes on in the body. So maybe give the listeners who even if they haven’t followed, followed all six previous ones of these ones, but why, why it fits so nicely in the jigsaw of this mosaic.   Morley Robbins: It’s interesting. There’s a theme around blue when it comes to copper. We’ve talked about the blue protein, so Reuleaux plasmon, we’ve talked about the blue complex, which is complex for of the mitochondria. We’ve talked about the locus Cyrillus the Blue Dot, which is at the top of our brainstem on either side, there’s literally a blue dot that’s full of copper that’s critical for maintaining our, health and well-being. And I’ve often thought that there was a blueprint, but I wasn’t quite sure what it was. And so my first awareness of the importance of a blueprint, if you will, goes back to 2010. I read the book mastering leptin, a great book, and talked about, the hormone that tells us to stop eating. It’s like I’ve had enough. But what people may not know is that if we have too much insulin in our body, because we have insulin resistance, or the insulin overpowers the leptin, and so when there’s insulin resistance, we’re just going to keep eating. And that’s, that’s a serious problem. That’s, that’s behind a lot of the weight gain and obesity issues that people have around the world. But it really begs the question, well, why are these? Why are these hormones working? Right? But why is there insulin resistance? And so if I were to give you a toy right now, be kind of hard because there’s a couple of 100 miles in between us, but let’s say I handed you a toy, and I forgot to put it, put a battery in it. After a little while, you’d stop playing with it. And if we went clinical, we’d say well, Joel is suffering from playtime resistance, not resistance, that the toy doesn’t work. And because it’s missing a battery? Well, it turns out that insulin is just like a little toy. It needs a battery, it needs to be turned on. And I didn’t know I mean, like I said, I’ve been studying the hypothalamus and some of the neuro Hepta peptides that are produced and regulated out in the hypothalamus. Going back to 2010, I was somebody that was just fascinated by this part of the brain. And it’s, you know, it’s where electrical energy becomes chemical energy. And that’s where all the master regulatory hormones are things that like, run the adrenals and run the thyroid and run a lot of things in our body. It’s sort of a who’s who of neuroendocrine chemistry. And so I didn’t really appreciate what was involved with an enzyme called the PAM enzyme, spelled PM. But it stands for a big word. It’s called peptidyl, glycine, and alpha-emanating monooxygenase. Like, wow, that’s a mouthful. So what it’s referring to is peptides that end with a glycine group. And they’re always on what’s called the C terminal. And so a protein chain has an n-term terminal and a c-term. And the C terminal is always next to a glycine. amino acid is the way Mother Nature designed it. And what this Pam enzyme does is it goes after the glycine peptide with the glycine at the end, it cuts off the C terminal, the carboxyl-terminal that’s carbon with oxygen and hydrogen takes that off and then puts on an aiming group, which is nitrogen and to hydrogen and turn turns it on. It’s like literally going from black and white to suddenly the lights are on. And when I first started studying this enzyme, there were 13 neuro peptides. You know, things like TRH, thyroid regulating hormone and CRH cortical Tropen regulating hormone and oxytocin and vasopressin and these big blockbuster hormones. Well, there are 13, Gateway 243 43, gateway to over 70, over 70, gateway to 279 and 279 Recently gateway to 127 of these signaling peptides that are just like our cell phones. We use cell phones to communicate with each other. Right? And if we don’t have power, and if we don’t have bars, are we you and I can’t talk to each other right now? And these signaling peptides are the same way. So insulin, leptin Greenlane, and all these amazing hormones are signaling peptides. And they don’t work unless they’re turned on. Now the part that’s absolutely amazing is it. I originally thought that, that the payments, I only worked in the hypothalamus. So if we drill a hole here, and until the hole here, we’re gonna get to the hypothalamus. And it’s the size of an ottoman. It’s got 64 chambers, it’s, it’s absolutely amazing what happens there. But I really thought it was just restricted to the hypothalamus. Well, it turns out, it’s not just the hypothalamus, it’s the pituitary. It’s the whole endocrine system, its adrenals, its organs, its bones, is all of our tissue needs to have access to this Pam enzyme. And think of it this way. The body makes what are called Pro hormones. They’re not active, but they’re in a state where they can be made active. So think of it as think of it as parked cars, on a highway. They’re there, they’re parked, they can’t be used, but they’re available. And the payment time is what turns them on. So they can get on the autobahn, and start to do their thing. And what really happens is the hormone-like insulin. When it gets when it becomes bioactive, when it becomes fully active, it’s able to fit into its receptor perfectly. And that everything is all about making sure that there’s a perfect connection between the hormone and its receptor. Because what’s the hormone doing? It’s got signals, right? It’s got to download its payload, it’s got to inform the cell and the tissue about what needs to happen. Well, if it’s not active, it doesn’t have the right shape. It’s not hydrophobic. It it’s half-life is shortened because it’s not active. And so it really compromises the body’s ability to communicate and regulate when the PAM enzyme is not working. Well, what makes the PAM enzyme so special? Well, it has very finite requirements. It’s got to have copper. It’s got to have oxygen, monooxygenase. Oh, it’s got to work on the oxygens are there. It

    1h 10m
  5. 07/07/2023

    What They Don’t Want You to Know Decoding the Supplement Industry

    If you would like to try the Formula IQ difference, my favorite RCP supplements ie: Beef liver, Adrenal cocktail, cod liver, etc. click here Be sure to use “Welcome10off” for 10% off your first order   Dr. Joel Rosen: Hello, everyone and welcome back to another edition of your adrenal fix where we teach exhausted and burnt-out adults the truth about their health so that they can get their health back quickly. And what a pleasure it is to be joined with Mike Casey. He is a multi-dimensional entrepreneur and the CEO and founder of Formula IQ, a Health Solutions leader and accelerator with a focus on expanding the boundaries of health through aligning partnered brands and products. Mike rose to become a prominent leader in the integrative health space, through his early years in the Health Solutions, supplement manufacturing, and disruptive marketing and technology industries. After assisting several health solutions, and disruptive tech companies accelerating from early stages to millions in sales, and after realizing the fundamental need for specialized attention and creativity in unifying brands, marketing, and product creations to the health solution front, Mike created what is now Formula IQ in 2013. Mike, we could go on, but I want to get to the meat and potatoes today. So thank you so much for joining me.   Mike Casey: It’s my pleasure to be here. Thanks for having me.   Dr. Joel Rosen: Yes, absolutely. So what we always like to get insight with our guests, Mike is how they got into the area that they got into in the health and wellness space. And being a disrupter and having this supplement company, tell me a little bit about your journey, and maybe your health background or any challenges that you might have been dealing with for you to ultimately get to the position that you’re in today.   Mike Casey: Sure, absolutely. You know, it’s funny, I used to tell this story in a different way of how I got into this space, we all have our own unique way of what prompted us to be in this industry. You know, I used to tell people that I have an athletic background, and I do I’m still a competitive athlete now. And that led me to supplements and wanting to work in the industry in the space. But, you know, as I’ve dug deeper over the years, I’ve gotten older and more perspective on things, I actually realized that you know, it was more of my upbringing, it was more of my, my teenage years as a child, you know, we were fed extremely unhealthy stuff. We had no idea at the time, you know, you know, I’m like I said, a competitive athlete now. But I was an extremely overweight child. And as I was coming up, my father had heart problems. He had a heart attack at a very early age. My mom also struggled with many different disorders and things as we were coming up. And the real answer to the question is, have we had all the money in the world as a family, but we had no answers? My dad had all the top procedures done and still had no answers, you know, being in his early 40s, and having to have a triple bypass on his heart, and not knowing why failed solutions for health for my mother, you know, it just led me to, to know that there had to be a different way, there had to be a better way. So I set out in my late teens actually knowing that I wanted to do something in the integrative health space, which is rare for people to know that his young age, but I was certain and so I dove in headfirst and began studying human nutrition food sciences and supplements just caught my interest because, to me, they created a bridge of health that was there for people who didn’t currently have it before.   Dr. Joel Rosen: Awesome, awesome story. So yeah, not to not to discount the fact that you knew at such an early age, and that was as a response to just what your family members had been going through?   Mike Casey: Yeah, no, it was, it was realizing that you know, my father was one of the earliest people, he was one of the first patients to ever have robotic bypass surgery done. So you know, we had access to some of the greatest techniques, some of the greatest advancements out there. But, you know, looking back, I realized that the one thing that we never got, right was the nutrition, we never got the diet, right? And ironically enough, I tell this, this story, you know, here and there now, but my parents, my family were anti supplements, for some reason, they, they just, they classified them as bad they classified them as something that you shouldn’t do is dangerous. You know, I remember in my early teenage years, I got grounded for having protein powder. So if that tells you how anti-supplement they were, and it was, it was just a fact that they didn’t understand what they were utilized for. So it forced me to want to know why I needed answers. And the traditional medical system didn’t have them. So, you know, I knew that there was validity in the traditional medical system. But something was missing. There was something that was missing, that was keeping them from getting better because it was always one trip after the other to the doctor or to the hospital. And so there had to be another way. And it turns out, there weren’t other ways. So that’s kind of really what I set my life out to pursue what’s the complete path to health.   Dr. Joel Rosen: That’s awesome. So take So maybe through those early years, what was the first venture that you did in pursuing that dream or goal?   Mike Casey: Sure, absolutely. So, you know, it’s funny, I started off with my earliest time, you know, I don’t talk about it too much. But I started off personal training, and then working in a nutrition store actually, that was, you know, I was like, how am I going to experience in this as I work my way through school and get educated? And so I did, I did that I was, you know, literally working around the clock, two jobs. And it taught me some stuff about supplements and the other and it taught me about the human body and how it worked and responded to exercise. You know, I had the great opportunity after that to go work with another company that had a really great piece of technology. And they had supplements paired with it. And it gave me an opportunity in my early 20s, to help them be a part of a company that was scaling and growing, and to really worked with the formulation of the supplements to work with how that paired with the technology and to work with integrative practitioners while at this company. So that was really, I would say, my first leap into the industry was doing that, because it gave me a chance to realize that I loved more than just supplements, I love more than just health, I loved the full picture of health. And more importantly, I learned and started understanding what it took to put together a formulation and what it took to make a supplement. But not just a supplement, but one that worked and understanding the quality of what goes into it because I think often that is really overlooked in today’s market.   Dr. Joel Rosen: For sure, especially with the toxic Tagalongs and the excipients. And ultimately, we’ll get into who’s behind that, and who owns the companies as well, which I think it’s a great question to get into. So was PF IQ, the was the second company that you started, or?   Mike Casey: Yeah, F IQ was the second cobalt was the first company that I fully took ownership of and was the first full owner of so, you know, I’ve been part of creating and growing many other brands in the industry that are well known now today, you know, which I’m very proud of, and was very happy to be a part of, but FAQ was the first thing that was really mine, it was my first chance in 2013, to start something, and to do it on my own. And to really do it because there was a missing gap in the industry, there was nobody who was really looking at all factors, you know, you had people who were making supplements that were just great, and had really high standards of quality control. Or you had supplements who were companies over here who were making stuff, you know, in their basement or back room somewhere that had no quality control whatsoever. There was really no bridge between these two companies in the industry at the time, as well as the third tier to that I would say is that you know, there was a fad for many years. And you know, this is a practice where there were only companies that were there professional grade companies who offered good supplements that work that you could find combinations of things to maybe focus on one’s health specific topic, like anxiety or something. And then you had the lower-end retail products. But most practitioners were using singular ingredients. I mean, it wasn’t uncommon to walk into a doctor’s office, and to leave with, you know, 10 to 20 supplements of singular ingredients. And so you could walk in with anxiety and they could say, Okay, you need to take these five to seven singular products of individual ingredients to get the job done. And it was becoming really cost-prohibitive. And it was just becoming a huge headache for patients. And so I saw an opportunity in the market, I was like, There’s got to be a better way they wait, we need to create something that has helped specific, it’s simple. And that levels, the playing field that brings professional quality to everybody that doesn’t cost $60 A bottle like they just as someone who had had experience making products and understanding the cost of it. I knew that was just it was just absurd margins that were taking place and the industry is starting to get out of control. So our goal was to kind of come in and level the playing field, which is you know, we’ve done successfully over the years.   Dr. Joel Rosen: Yeah, it’s great as an entrepreneurial mind seeing the opportunity gap and that’s what you saw on why not come up with an intellig

    50 min
  6. 07/04/2023

    Confronting Adrenaline Dominance Candid Confessions from a Bold Doctor’s Mind

    Dr. Joel Rosen: Hello everyone and welcome back to another edition of your adrenal fix where we teach exhausted and burnt-out adults the truth about their health so that they can get their health back quickly. And it’s a pleasure for me to be joined by Michael Platt MD, who’s board-certified in Internal Medicine. He specializes in wellness and hormone therapy. He’s considered one of the leading experts in managing excess adrenaline and the use of high-dose progesterone. He’s the author of three books, the miracle of bioidentical hormones, the Platt Protocol for hormone balancing, and the one that we want to be talking about today is adrenaline dominant. So, Dr. Platt, thank you so much for being here today.   Michael Platt, MD: I’m glad to be here.   Dr. Joel Rosen:  Excellent. Thank you. So I always start with hearing maybe your own health journey, and why you may be the Reader’s Digest version of why you got into health care in the first place. And tell us about any health challenges or why you got into this area in the first place.   Michael Platt, MD:  Well, I Well, in terms of becoming a doctor, it is just something I always wanted to be and but what actually guided my, my way into anti hormones, was the fact that my mother died of breast cancer at the age of 61, she’s pretty young. And I realized right after she died, that I had inherited her hormones. You know, most people don’t realize that many women have identical hormones, different levels, but the same hormones, and the fact that she had breast cancer, you know, told me that she was low and progesterone to too much estrogen. And, and, and the thing is, at that time when I was driving, I used to have to slap my face trying to keep my eyes open. And, and I thought, well, maybe B is some kind of relationship here. And, I figured I was putting on too much insulin. And I thought, well, because she’s low. And I said I’m probably low on progesterone, just like my mother is. So I started using progesterone. And since the first day that I’ve done that, I’ve never gotten to sleep in a car anymore. And that got me really interested in hormones. So I, you know, learned as much as I could, and I had a great advantage over a lot of other doctors because I had a good night. I was able to spend at least two hours with every patient. And let me tell you something, you know when you sit down to talk to a person and find out what their problems are, and then see, see how they react to certain things. You learn a lot. And you know, if you one thing you might notice in my books, there are no references. Because everything I’ve learned, I’ve learned from my patient. You know, that they call that observational-based medicine. Doctors are more comfortable with what the quote was to say.   Dr. Joel Rosen: Like peer-reviewed research base article.   Michael Platt, MD: Yeah. But anyway, so that’s, that’s how I got involved with hormones and.   Dr. Joel Rosen: Right, Gotcha. So and you are outspoken about that, maybe we’ll just go into it a little bit in terms of just being dissatisfied with the medical system. And finding out that your mother, you know, passed away with potentially a condition that had she’d been properly worked up, she could have stayed around for longer and have the benefit of having two hours with each patient and asking questions and pulling in relevant information that you can’t glean in a two-minute encounter. And you’ve mentioned how the idea is unknown in the medical community and Miss diagnosing. So maybe we can start from there in terms of why is that happening? Do you feel?   Michael Platt, MD: Well, something that a lot of people are not aware of is that doctors first of all, get no training in hormones, even though hormones control everything in the body, doctors get no training and hormones. And what’s interesting especially gynecologists, and that women go to get hormone advice. The and the other thing is that doctors are not trained to treat the cause of illness. It just trained to give out bad days. And a lot of this, of course, is because drug companies have tremendous control over how medicine is practiced. And you know, they control the FDA, they control the medical boards, they control medical schools. And what’s interesting about it Drug companies, have no interest in people being healthy. And that’s who runs our whole medical system. And that’s why, as we speak, the United States is at the bottom of the list of all civilized countries that turn to health care. We have a terrible healthcare system. Been unpopular and people are not aware of it.   Dr. Joel Rosen: Yeah, it is. It is discouraging. And I do think it’s sort of like a ship turning in the ocean, it takes a long time to really see progress. But I guess, just glancing out into the future, do you see that ever-changing? Do you see that there are enough doctors I guess, as the older I guess, the older train doctors phased out, and then newer ones changed in that will have some form of medicine 3.0 At some point, or do you see that happening?   Michael Platt, MD: I don’t see. To be honest, I do not see a change.   Dr. Joel Rosen: Okay. Well, with that, let’s go into the great information that you’ve discovered with just your own observations. And with your patient base. You wrote this book called Adrenaline dominance. So what exactly is adrenaline dominance?   Michael Platt, MD: Well I think most people have heard of adrenaline as both the hormone as well as the neurotransmitter. And what people are not aware of is the fact that this is a very powerful hormone. And, and that has, it has a tremendous influence on our health. And because, you know, most people think of adrenaline as what they call the fight or flight hormone. And that’s true, you know, when people are in danger, the body pours out adrenaline. But that’s a very rare reason why the body releases adrenaline. What most people do not know is that the brain uses more sugar than any other part of tissue in the body. And anytime the body detects that the brain is running out of glucose, or sugar, it puts out adrenaline to raise glucose levels. So the main function of adrenaline is to raise sugar levels. And this is something that goes on all day and all night, you know, the body tries to keep sugar levels. And as a result, people can start having a lot of symptoms related to excess adrenaline. And when people have a number of these symptoms, this is what I referred to as adrenaline dominance. You know, people have heard of estrogen dominance from Dr. John Lee. And this is another type of dominance, just adrenaline them. And we can talk about all the symptoms related to excess adrenaline if you want.   Dr. Joel Rosen: Yeah, let’s do that. Let’s just go parlay right into if someone is dealing with excess adrenaline and dominance, then what would they present as?   Michael Platt, MD: Well. Then there are many people that have what’s called insomnia had trouble staying asleep. Some people have trouble falling asleep. Some people toss and turn, they grind their teeth at night, and they get up at night to urinate. These are all actually symptoms of excess adrenaline. And again, when people have a lot of adrenaline, they’ll probably notice they carry a lot of tension in the back of their neck. And this tension can cause ringing in the ears, and tinnitus, and then it can cause severe headaches, called occipital neuritis, which are always mistaken for migraines. But every patient that I’ve ever seen who has been diagnosed with migraine actually has occipital neuritis. And that the difference between that and the migraine is that the occipital right is easy to fix and we’ll talk about it. Again when people have a lot of adrenaline adrenaline is the cause of anxiety. There’s a lot of talk about anxiety nowadays. The other thing is it’s an anger hormone. And you may have heard of road rage and road rage is caused by excess adrenaline. When people have a lot of adrenaline they might notice a lot. They have cold hands and cold feet because adrenaline constricts blood vessels. It’s a survival hormone. So it cuts off blood supply to areas of the body not needed for survival. And so this is where something called irritable bowel syndrome comes from IBS because it cuts off blood supply to the intestines because they’re not needed for survival. What you know when people are in danger, so So, and there are a lot of conditions that we’ll talk about that related to excess adrenaline. And that’s where the good, the bad and the ugly comes in, you do it in my book. And In each chapter I talk about the good, and what and the bad and, and, and the ugly. And what’s interesting, the only condition that I put into the good category was ADHD. And that might surprise a lot of people.   So your ADHD is terribly underdiagnosed. Anybody who’s intelligent actually usually has ADHD. Because adrenaline is the hormone that gets people in challenges. And later on, we can talk about some of these conditions.   Dr. Joel Rosen: Okay, no, excellent. So as far as I would like to get into the good and the bad and the ugly, I guess just one of the questions I would have is because of Wi-Fi, and internet and text messaging, notifications and emails, and even just the way that glutamate is in our foods and artificial flavors, and sweeteners and stuff like that, do you see Dr. Platt that the adrenaline dominance is getting worse over time? Not better? Or is it staying at that about the same?   Michael Platt, MD: That’s a very interesting question. I think it’s about the same. Because all the conditions we’re going to talk about are still as prevalent now as they were when I was in medical school.   Dr. Joel Rosen: Right? Well, I would just say, I don’t want to go too far down this rabbit hole, because I know gl

    59 min
  7. 06/30/2023

    Explained How Your Body Really Detoxes & This Powerhouse Nutrient

    Dr. Joel Rosen: Alright, hello everyone and welcome back to another edition of your adrenal fix where we teach exhausted and burnt-out adults the truth about their house so that they can get their health back quickly. And I’m joined here by a special guest, Jeff Hoyt, he specializes in developing innovative wellness solutions to meet the needs in the health and wellness industry. His goal is to help people live a healthier, happier, longer life and make available effective and efficient solutions for healthcare, recovery, and improvement. Jeff believes in challenging the status quo and doing things differently to get results that have never been seen before. He has developed several innovative brands that are all revolutionizing wellness with a focus on zeolites and the effectiveness that detoxification strategies. And that’s what we’re going to be talking to you guys today about. So, Jeff, thank you so much for being here. I appreciate you spending time with us today.   Jeff Hoyt: Absolutely. Thanks for having me.   Dr. Joel Rosen: Yeah, so I have done a lot of research before we got on the call. So I would ask you intelligent questions. And then right towards the end of it, I opened up a whole treasure chest of rabbit holes of the studies that you’ve been doing. And I’d want to get into that. But Jeff, I always like to hear your house story. Before we got started, you said that you had some challenges, maybe tell our listeners why you got into the area or a little bit of history of your health challenges so that they can identify with where you’ve come from.   Jeff Hoyt: Sure, yeah. It was just my journey that brought me into this otherwise, I’d probably be selling insurance or doing something in the financial realm. But I’m glad I’m not. So just growing up had several issues. I was on antibiotics, just from basically from birth. And a lot of just a lot of issues there. I had a relatively healthy childhood after you know, each five or six, but then had some events in high school had a vaccine injury during high school, and then basically just had a lot of autoimmune issues going forward, forward started, I went down the conventional medicine route for a little while. And that just did not work. I saw a lot of people, you know, it’s the normal stuff, you get sent to the shrink and say it’s all in your head. And you know, your listeners probably might sound familiar, but then I found functional medicine. So one of my co-workers said, Hey, you should check out this guy. He does functional medicine. He’s like, Alright, let’s do it. And the functional medicine doctor did things a little differently. And I appreciated that he put me on a food sensitivity test. And that helped me a lot. I ended up going and working for the food sensitivity laboratory for a couple of years because it helps so much. That’s how I kind of learned more about functional medicine. Because I was working with functional medicine Docs and I did some functional medicine training myself. Then I got into the supplement industry, basically from personal health, a family health experience, actually, my grandma was diagnosed with late-stage cancer. And she was given between six hours and seven days to live. And she was in her 80s. So she said, you know, she’s ready. But then she decided she was going to fight it. And basically, long story short, you found this guy kind of in the middle of nowhere in the country, taught me a few things that are, you know, even for natural or functional, holistic medicine. They were out there, but she lived over two years longer. And she’s the only person in recorded history to live over two years with that specific answer in that stage. So, it was a great story. She felt like she Fulfilled God’s purpose for her life. And that two years, and it was honestly awesome. But anyway, from there, I launched one of my first supplement companies like life Sciences, just doing immune regulatory supplements, ended up opening a clinic, the recharge clinic, kind of a biohacking facility with oxygen therapy, red light therapy, saunas, all that fun stuff, just trying to find what works because there’s so much good stuff out there. And still for myself, trying to find what works as well. And then I stumbled across zeolite, about five years ago. And it just was a complete game changer. So out of all the technology I was utilizing, out of all the supplements, I was using just high-quality stuff, nothing for my clients worked as well as zeolite when used properly. So I said, Alright, there’s something to it. And then I just started getting in there figuring out why just developing theories. And that’s where I’m at now. So then I’ve recently launched my second supplement company, which is zeolite labs. And that’s the product there is zero charge. So it’s a next-generation version of zeolite. That really is unique. And it’s different than any other zeolite product on the market. And we’re very excited about it. And it’s it’s we’ve conducted a number of case studies as well, to prove that it works.   Dr. Joel Rosen: That’s a great story. Thank you for sharing. I always like to hear those stories and the entrepreneurial mindset and the inquisitive mindset and opening one door opens another door and here you are, and you kind of have that eureka moment with zeal like so that’s why we’re on the show and I want to educate our listeners as to what it is what its benefits are. What are the ins and outs What are let’s leapfrog ahead of having to do the research on our own and tap into Jeff’s brain and figure out what he’s learned from all of So what would you say? What is your life? What did you get so passionate about it?   Jeff Hoyt: So and I’m not a person, that’s just like the only thing you’ve ever needed to take zeolite. And that’s the cure forever. You know, I understand there’s a lot of good stuff. And there are personalized approaches. The way I look at zeolite is it’s a foundation for almost every protocol, because detox is foundation airy, just because if you’re living in the 21st century, you have to detox right, we’re not going to be healthy by accident any more, we have to take action to reclaim our health. And for me, detox is at the forefront of that. zeolites are a classification of mineral, there’s a number of types of zeolites naturally occurring in the earth. There’s one type, and there are two, but the main type that’s used for supplements is called clinoptilolite, zeolite. And there are a number of reasons they use that. But basically, it’s been used for many years for medicinal purposes, kind of like the clay’s have just topically and even internally, but in the last 15 years, the technology, the manufacturing technology has basically increased to the point where zeolites are now way more therapeutic than they used to be. So now we can basically take zeolite, which is this mineral, so it looks like a large rock, and we can micronize it to whatever particle size we want. And that’s really the key because there are commercial zeolites as well that are used for water filtration and commercial purposes. But the manufacturing process and those are very limited, you can’t get the particle size very low, and it kind of crushes the zeolite cage. And with this new process, we can basically do whatever we want with it. And that’s what makes it so effective. But zeolites are unique in nature that they have a negative ionic charge. So they’re naturally attracted to positively charged elements. And it just so happens that a lot of the positively charged elements are there things that you don’t want in your body, such as heavy metals, mycotoxins, radioactive materials, ammonia, excess histamine, and these types of things. And what really sets zeolite apart from a lot of the other key leaders are binders is that it’s a smart or selective binder. So it’s not just going in and grabbing everything that’s positively charged, because you have essential minerals that are positively charged as well. But with zero light, it naturally has essential minerals occurring. So it has calcium, potassium, sodium, magnesium, and what it does is it goes in and trades, the minerals that already has for elements that are heavier. That’s why it’s so effective for heavy metals. So it’ll trade that say, the magnesium for mercury, because it’s heavier, and it leaves all your other essential minerals alone. And we can prove that through our key studies as well, that not only does it not remove essential minerals from your body, or vitamins, but it actually improves the status of those while detoxing every heavy metal we tested it for.   Dr. Joel Rosen: No very cool lots of stuff. To summarize, I would definitely repeat the sentiment of we live in a toxic world. And it’s got to be part of your verb-like strategies or tools in your toolkit that you need to make sure that you’re detoxing every single day in some way, shape, or form. And depending on what else is going on, you have Sprint and jogs and walks and crawls and Sprint I think that’s the nature of where we’re headed towards implementing these different strategies. Going through your website and noticing the case studies that you did, I think you were pleasantly surprised to see with the way that you’re testing the changes that not only did these heavy metals statuses change, but so did these mineral levels change as well? And so, as far as why is it that not all? Cleaned up to the light? Is that how we pronounce it properly?   Jeff Hoyt: A clinic clean up till a light clean up to like five times fast?   Dr. Joel Rosen: Yeah, right. Why is it that not all zeolites are created equal? I know that you have third-party testing and making sure that what’s in there is in there and it’s not contaminated. Maybe give us some of the dang

    57 min
  8. 06/23/2023

    Biohacking Breathing For Stress Relief and Massive Energy Production

    Dr. Joel Rosen: And welcome back to another edition of your adrenal fix where we teach exhausted and burnt-out adults the truth about their health so that they can get their energy back quickly. And today, what a real pleasure. I’m joined by Andres Olson, he’s a trainer. He’s an author, he’s an innovator is the founder of conscious breathing. He’s been on an incredible journey since he decided to be the world’s foremost expert in breathing. His mind was racing his whole life. And he was fortunate to come across different tools to help him with his inner calm. And he’s really settled in on the conscious breathing retraining program. And I’ll let him explain his entire story today and how this will help you with your stress response and being exhausted and burnt out. So with more with no further ado, Andres, thank you so much for being here today. I appreciate your time.   Anders Olsson: Thank you, Dr. Joel, for having me.   Dr. Joel Rosen: Yeah. So I always like to get a little bit of your background, and I know you were in the import of computers and gadgets, and so forth. And what was it that made you finally realize that you’ve got to, you’ve got to change the trajectory that you’re on?   Anders Olsson: Well, you know, I was just chasing money and having these long to-do lists and a lot of inner stress and didn’t feel fulfilled, felt empty inside. And although the money I chased, they started to come in. And that’s what you think may be the key to success to happiness, but I found out it wasn’t. So that’s when I started to look at health and become interested in health. And it coincided with my when my son when he was six years old, and he was diagnosed with Lyme disease. And he didn’t feel well at all. And at the time, my view of the hospital and the doctor, and the healthcare system was very, like I lived in the computer world. So it was very binary, either you take a test, and either you’re healthy, or you’re sick. And that was not the case, I realized when I came there with my son that there was a lot of guesswork and a lot of ways of interpreting the results. It was not black or white, which of course makes a lot of sense because our bodies are hugely complex. But for me when my son didn’t feel well, it was a way for me to try to help him and dig into how the body works. And ever since I’ve been stuck in that because it’s so so so fascinating.   Dr. Joel Rosen: Yeah, for sure. Thank you for sharing, I do a lot of Nutri genomic interpretations, which in English means we look at your genome. And we look at the overlapping environmental talk triggers, if you will, that ended up causing the loaded genetic gun to go off and creating this perfect storm of genetic susceptibilities and environmental triggers that create exhaustion, fatigue, burnout, and under. One of the areas in that studies that we look at is the entire we call the Fenton reaction side of the pyramid, which is, of course when oxygen mixes with iron. And it’s another way that our respiratory cellular ability to use oxygen breaks down. But the whole point of what I’m trying to get at is the gentleman that formulated that software, he won a lot of studies in Islands, which is in the conferences of Lyme disease, and he found that majority of people that get hit harder, everything else being equal in terms of health challenges, are these ones that have these genetic susceptibilities of not moving iron out a tissue, so they can’t open the doorway for iron to get out. They can’t convert vitamin beta carotene into vitamin A, they have difficulty with transporting copper, very difficult time recycling their iron. And it has to do with pretty much what you’ve discovered, which is that if you’re not breathing at that cellular level, effectively, any other environmental triggers are gonna make you that much worse. So I guess the question would be in that process with your son and with your own health, where did oxygen or how did oxygen come into the equation?   Anders Olsson:  Yeah, it was a few years later when I read a book actually how to swap asthma for life by changing your breathing, and it had a profound effect on me on my ability to calm down. I had this racing mind for the majority of my life and looking back I realized that what I wanted more than anything was a way simple, yet effective way to calm down. And I tried many different things changing my eating habits, training habits, drinking habits, working habits. But it was when I found out about changing your breathing habits, that was the key for me, it has such a huge impact. So almost immediately I noticed the effect, just by turning my breath and changing it, I could notice the effect on being able to calm down. And I thought this is way too good to keep to myself, I really want to spread it to the world.   Dr. Joel Rosen: Right. Okay, so reading that book, you realize that breathing plays a significant role in your racing mind, I guess, take us through the evolution from there, I guess in terms of what you’ve learned since then, or what you’ve developed? I know that’s a very broad question. But I guess start us out at the beginning where you’re like, Okay, this is too good, to not share with the rest of the world. But take us through as your knowledge base got bigger, and what you decided to do with your own business.   Anders Olsson: Yeah, so I started to focus all my attention on breathing. And I trained to become a yoga instructor, I trained in the Matejko method, and the Russian professor, late professor Constantine, taiko, and many many other modalities and read tons of research reports and books and tried everything with my own body. And one of the main things I discovered when was the benefits of carbon dioxide. And how it helps you, to regain that balance between activity and recovery and the realization that with every breath, actually, we regulate our nervous system with the inhale, we go in a direction towards activation and fight-flight, while the exhale is the opposite. Ah, if I’m exaggerating, we don’t normally breathe like that, of course, but inhale activation. exhalation is relaxation and recovery and parasympathetic. And in my view, there is a huge misunderstanding, we have an obsession with oxygen, we think it’s only about oxygen. Of course, we know that we’re super dependent on oxygen because if we stop breathing for just a couple of minutes, we will die. So of course, oxygen is crucial in order to produce energy efficiently. And then we may think that carbon dioxide is just a simple waste product. And I tried to tell the story that it’s about balance, which almost anything in life is about right, our car doesn’t go better, just because we give it more fuel, it will be just as bad to have too much as to have too little the same with water or with anything, it should be a balance. So our breathing should mimic our body’s needs at any given time. This means that it is different when I’m sitting on the sofa watching TV or if I’m out running. And this obsession with oxygen and the web we have a tendency to forget that the only possible explanation why we store so little oxygen in our bodies is so that we can only survive for a few minutes. There has to be a reason for that if we compare to the amount of fat and sugar and water and other things we have stored in our body, there are huge reserves, but oxygen is good enough to go by a couple of minutes and the only reason that I can think of is that oxygen is toxic. So that’s the reason why our body stores as little supply as possible. Because we know that for example, if I take a bite of an apple and put it down, the Apple will turn brown in just a short period of time. So in general, we want to protect our food from oxygen, right because oxygen is extremely reactive. That’s why it’s so important when we want to produce energy in our mitochondria, which we also call the powerhouses the furnaces, there are fires burning in our body in the mitochondria and when you add oxygen to a fire, it will burn better but of course, if you add too much oxygen, it will explode basically because oxygen is so extremely reactive. So that means it is not good to oh, I took a big breath now I’m oxygenating my body better no actually you don’t you may create more oxygen-free radicals which we also called oxidative stress and inflammations. So that is the one aspect of how many of us are breathing we have a tendency to breathe fast and shallowly or we may breathe through our mouth or hold our breath in, we breathe in a more chaotic way. And all of these can be seen as over-breathing, which means we take in more oxygen than our body needs. So we increase the oxidative stress. Because when we are at rest with a normal breathing rate, which most people don’t seem to have a normal breathing rate, according to medical textbooks is about six liters per minute, many studies show that we may breathe eight or 10 or 15 liters per minute. So in this normal breathing rate, breathing volume of six liters per minute, we only use up a quarter of the oxygen we inhale, and the rest 75% is exhaled. So already at a Low Breathing volume, very low and slow and rhythmic breathing that most of us don’t engage in, we only use up very little of the oxygen we take into taking a big breath is a complete misunderstanding, we do not oxygenate our body better. So that is the one aspect. The other aspect is carbon dioxide. And it turns out that carbon dioxide is as far away from just a simple waste product as we can ever come it has many many different important properties in our body, including helping the smooth muscles relax, we have the heart muscles, and we have the skeletal muscles that we can control by well. And then we have the smooth muscles and they surround the airways, the blood vessels, the stomach, the intestines, and so forth.

    53 min
4.6
out of 5
44 Ratings

About

Dr Joel Rosen is the creator of Your Adrenal Fix Podcast. His mission is to expose the truth about adrenal fatigue burnt-out men and women so that we can empower 100 million people to go from exhausted to energized.The truth is, adrenal fatigue goes deeper than just the adrenals. Dr. Joel teaches stressed-out adults that recovery requires this understanding. With your Adrenal Fix, healing really involves repairing your broken down HPA axis, otherwise known as your stress response system. Restoring your circadian rhythm, understanding the impact that all environmental stressors have on the body, and how your genetic “uniqueness” all combine together. Resulting in your fatigue. That can be tested, measured, and improved upon.