Heart & Hustle Visionary Healers, Movers & Shakers

Heart & Hustle Visionary Healers, Movers & Shakers
  • 5.0 (8)
  • Business
  • Updated Bimonthly

My video/podcast series, Heart and Hustle--Visionary Healers, Movers, and Shakers, focuses on conversations between me and other luminaries --coaches, dancers, healers, questers, teachers, creative entrepreneurial women--powerful women who are doing amazing things and making positive change in our world. I am the Tribal Hostess, and one of my gifts is to network and share their magic with the world. It is my hope that together we can give you, our listeners, inspiration, hope, insight, delight, and a bit of us! As a Transformational Lifestyle Coach, author, and the innovator of Global Caravan Tribal Bellydance, a global dance company, I guide women on inspirational and exploratory journeys --Movement, Momentum, and Magic! My tools include a combo of a bit of woo with the practical. Ultimately it is about feeling good in your skin and your life. I teach women how to feel great and acknowledge their inner and outer beauty and grace, to live to their full potential by recognizing and achieving their life dreams and business goals with confidence and celebration.

  1. Sep 2

    Heart and Hustle #226 with Guest THERESA LEAR LEVINE

    Heart & Hustle is BACK! ✨ It's been a little while since our last Heart & Hustle conversation, and I'm so happy to be back! Life has been full, and much of my attention over the past few months has been with my family and caring for my mom. Sometimes life asks us to pause, shift our priorities, and simply be where we're needed. And now… we're ready to bring you another beautiful conversation. ❤️ For this episode, I had the pleasure of talking with Theresa Lear Levine, founder of Becoming More Me, EFT Master Practitioner, hypnotherapist, international best-selling author, and mom of four. Theresa and I dove into a topic I know so many of us can relate to: “I KNOW what I need to do… so why can't I seem to do it?” We talked about procrastination, self-sabotage, overwhelm, ADHD, burnout, nervous system capacity, subconscious beliefs, money blocks, receiving, and what it really takes to create change without constantly pushing ourselves harder. We also talked about something I believe deeply in: ✨ You don't have to do everything alone. ✨ You don't have to keep pushing when your body is asking you to pause. ✨ And you don't have to be broken just because something isn't working the way you hoped. Sometimes, becoming more of who you are requires creating enough safety and space to let go of what you've been carrying. And Theresa has a SPECIAL FREE GIFT for our Heart & Hustle listeners! 🎁 You can grab Theresa's free resource here: 👉 https://theresalearlevine.org/firstchapter And of course, don't miss the full conversation! CONNECT WITH THERESA Website: theresalearlevine.com Facebook: Becoming More Me Community Instagram: @theresalearlevine Youtube: youtube.com/@theresalearlevine Book: Becoming More Me I'm so glad Heart & Hustle is back—and I hope you'll join us for this beautiful conversation. What part of this conversation speaks to where you are right now? With love, Paulette ❤️ #HeartAndHustle #BecomingMoreMe #TheresaLearLevine #WomensWisdom #WomenSupportingWomen #PersonalGrowth #SelfTrust #EFT #ADHDEntrepreneurs #Creativity #NervousSystem #WomenInBusiness

    Heart and Hustle #226 with Guest THERESA LEAR LEVINE

  2. Aug 7

    Hips and Bits with Guest LISA NEWTON

    What does it mean to truly find your people? In this heartfelt episode of Hips & Bits, I reconnect with the wonderful Lisa Newton from Brisbane, Australia—a Global Caravan dancer who began her journey with me back in 2009 and has continued to grow, evolve, and create beautiful community through dance. Together we talk about: 🌿 Building Tree Temple Dance, a dance community rooted in kindness, connection, and nature 💚 Why dance doesn't have to be about performing—it can simply be about belonging 🌳 How movement can support us through every season of life (including dancing with her 75-year-old mum!) ✨ The healing power of community, creativity, and trusting your own unique path Lisa shares such beautiful wisdom about creating spaces where women feel seen, supported, and free to move in ways that nourish both body and soul. If you've ever wondered how dance can become more than choreography—how it can become a way of living, connecting, and giving back—I think you'll really enjoy this conversation. Have you ever found "your people" through dance, creativity, or community? I'd love to hear your story in the comments. ❤️ #HipsAndBits #GlobalCaravanDance #TreeTempleDance #DanceCommunity #WomenSupportingWomen #CreativeWomen #MovementMedicine #DanceJourney #CommunityOverCompetition #NatureInspired #GlobalCaravan

    Hips and Bits with Guest LISA NEWTON

  3. Jul 27

    Heart and Hustle #225 with Guest RAMONA KOSSOWAN: Healing Beyond Survival Mode

    Have you ever felt like you’ve been doing all the right things... yet still felt exhausted, disconnected, or like something was missing? In this week’s Heart & Hustle, I sit down with the wonderful Ramona Kossowan for a heartfelt conversation about healing from the inside out. We explore what happens when we stop fighting our bodies and begin listening to them. We talk about nervous system healing, stored stress, midlife reinvention, self-trust, and why true transformation isn’t about pushing harder—it’s about creating safety within ourselves. One of my favorite parts of our conversation is this reminder: healing doesn’t have to be another thing to strive for. Sometimes it begins with slowing down, becoming present, and allowing ourselves to reconnect with who we’ve always been beneath the stress and survival. If you’ve been craving a gentler way forward, I think you’ll really enjoy this conversation. ✨ Watch the full episode I’d love to know what resonates with you most. CONNECT WITH RAMONA Website: https://ramonakcoaching.com/ Website: https://www.gtrpractitioners.com/ramonakossowan/ Instagram: @ramonakcoaching Facebook: Ramona K Coaching LinkedIn: Ramona Kossowan YouTube: RamonaKCoaching Substack: RamonaKCoaching Pinterest: ramonakcoaching #HeartAndHustle #MidlifeWomen #Women’sWellness #NervousSystemHealing #TraumaHealing #SelfTrust #PersonalGrowth #WomenSupportingWomen #HealingJourney #PauletteReesDenis #RamonaKossowan

    Heart and Hustle #225 with Guest RAMONA KOSSOWAN: Healing Beyond Survival Mode

  4. Jul 15

    Heart and Hustle #224 with Guest MARTINA TISLJAR

    There are conversations that stay with you long after they end… This one with Martina Tisljar is one of them. Martina shares her remarkable journey—from a life-changing spiritual awakening to discovering the power of emotional healing, intuition, and learning to truly trust herself. We talk about why so many of us lose connection with our inner voice, how fear can drown out our intuition, and why silence may be the most powerful practice of all. One of my favorite moments was when Martina said: "The time of the lone wolf is over." I couldn't agree more. We need each other. We need community. We need spaces where women can gather without judgment, encourage one another, and remember who we truly are. This conversation is full of wisdom about healing, self-trust, showing up for yourself every day, and remembering that change doesn't have to happen alone. If you've been feeling disconnected from yourself lately, I think this episode will meet you exactly where you are. ✨ Watch now and I'd love to know... What does "touch the silence" mean to you? CONNECT WITH MARTINA Email: martina.bonumvox@gmail.com Website: DivineSelfAwakening.com LinkedIn: in/martina-tisljar-905327a4 Facebook: /martina.tisljar9 Instagram: @martina_tisljar #HeartAndHustle #WomenSupportingWomen #SelfTrust #Intuition #HealingJourney #PersonalGrowth #Women'sWisdom #EmotionalHealing #CommunityMatters #NextChapter

    Heart and Hustle #224 with Guest MARTINA TISLJAR

  5. Jul 8

    Heart and Hustle #223 with Guest NATASHA RAMLALL

    There are moments in life when everything you've known no longer feels like it fits. Those moments can feel unsettling... but they can also become the doorway to something beautiful. In this episode of Heart & Hustle, I had the joy of talking with Natasha Ramlall, an Embodied Integration Coach who helps women navigate those seasons of transition with compassion, presence, and trust. We explored what Natasha calls an identity rupture—those times when life asks us to release old versions of ourselves so we can step into something more authentic. We also shared our love of dance as a way of reconnecting with our bodies, finding joy, and remembering who we truly are beyond expectations and performance. If you've been feeling like you're standing between who you were and who you're becoming, I think you'll find comfort and inspiration in this conversation. 🎧 I'd love for you to listen and let me know what speaks to your heart. Learn more about Natasha: 🌿 Link to Free Guided Audio: https://humanistcoaching.eo.page/free-resourcing-audio 🌿 My Website: https://www.humanistcoaching.ca/ #HeartAndHustle #Embodiment #WomenSupportingWomen #LifeTransitions #PersonalGrowth #DanceAsHealing #MidlifeJourney #TrustYourself

    Heart and Hustle #223 with Guest NATASHA RAMLALL

  6. Jul 1

    Hips and Bits with Guest ALICA D'ARCY

    Hips and Bits: Finding Joy Again with Alica D’Arcy ✨ Stories with Global Caravan Dancers and your host, Paulette Rees-Denis 💃🌎 In this beautiful new episode, Paulette connects with Alica D’Arcy from Bendigo, Australia—a dancer, teacher, community-builder, and the heart behind Solaris Dance Collective and Bendigo Tribal Fest. Alica shares how Global Caravan Dance found her at just the right time, reigniting her joy, bringing her back into her body, and reminding her that dance can be a place of connection, creativity, and renewal. Together, they talk about: ✨ Building a vibrant dance community in Central Victoria ✨ The magic of Bendigo Tribal Fest and gathering with dance family ✨ Letting the dance live in your body—not rushing the journey ✨ Finding presence, mindfulness, and joy through movement ✨ Staying a student, even as a teacher ✨ Making space for creativity and self-expression in everyday life One of the most beautiful reminders from this conversation is that dance can bring us back to ourselves—one movement, one song, one shared moment at a time. 🎥 Watch the full episode and share with us: What brings you back to joy? #HipsAndBits #GlobalCaravan #AlicaDArcy #SolarisDanceCollective #BendigoTribalFest #DanceCommunity #DanceJourney #WomenWhoDance #MovementMedicine #CreativeLiving #DanceSisterhood

    Hips and Bits with Guest ALICA D'ARCY

  7. Jun 24

    Heart and Hustle #222 with Guest SARAH BUSH

    ✨ What if your imagination is your greatest superpower? In this week's Heart and Hustle episode, I sit down with artist, writer, and creative activist Sarah Bush for a beautiful conversation about creativity, intuition, and the power of imagination to shape our lives. We explore: ✨ Why imagination is essential, not optional ✨ How creativity becomes a spiritual practice ✨ Moving beyond fear and into possibility ✨ Using imagination to create meaningful change One of my favorite reminders from Sarah: we're already using our imagination every day. The question is—are we imagining what could go wrong, or what could go right? If you've been feeling stuck or wondering what's next, this conversation is for you. 🎧 Listen now and tell us: What would change if you trusted your imagination a little more? #HeartAndHustle #SarahBush #CreativeLiving #CreativeChangeMakers #WomenCreatingChange #ImaginationMatters #MidlifeReinvention #DanceWithYourDesires

    Heart and Hustle #222 with Guest SARAH BUSH

  8. Jun 16

    Hips and Bits with Guest BARBARA GRAHAM PRICE

    Stories with the Global Caravan Dancers and your host, Paulette Rees-Denis 💃🌎 Some journeys are less about reaching the destination and more about embracing the process. In this week's episode, Paulette sits down with Barbara Graham Price—dancer, drummer, teacher, lifelong student, and the newest member of the Global Caravan Bellydance Troupe International. Together they explore: ✨ The joy of dancing with others ✨ The value of slowing down and truly learning ✨ How dance builds confidence, connection, and resilience ✨ The power of improvisation as both a dance skill and a life skill ✨ Why community matters One of Barbara's most inspiring reflections: "Dance proved to me that I could be coordinated, athletic, and trust myself." This conversation is a beautiful reminder that growth isn't a race. It's about showing up, staying curious, and allowing yourself to evolve. 🎥 Watch the full episode and let us know: What has dance, movement, or creativity taught YOU about yourself? #HipsAndBits #GlobalCaravan #DanceJourney #DanceCommunity #WomenWhoDance #DanceHealing #Improvisation #CreativeLiving #HeartAndHustle #DanceSisterhood

    Hips and Bits with Guest BARBARA GRAHAM PRICE
See All (267)

Ratings & Reviews

5
out of 5
8 Ratings

About

My video/podcast series, Heart and Hustle--Visionary Healers, Movers, and Shakers, focuses on conversations between me and other luminaries --coaches, dancers, healers, questers, teachers, creative entrepreneurial women--powerful women who are doing amazing things and making positive change in our world. I am the Tribal Hostess, and one of my gifts is to network and share their magic with the world. It is my hope that together we can give you, our listeners, inspiration, hope, insight, delight, and a bit of us! As a Transformational Lifestyle Coach, author, and the innovator of Global Caravan Tribal Bellydance, a global dance company, I guide women on inspirational and exploratory journeys --Movement, Momentum, and Magic! My tools include a combo of a bit of woo with the practical. Ultimately it is about feeling good in your skin and your life. I teach women how to feel great and acknowledge their inner and outer beauty and grace, to live to their full potential by recognizing and achieving their life dreams and business goals with confidence and celebration.

Information