The Kara Goldin Show

Kara Goldin

Kara Goldin, Founder of Hint and Author of the WSJ Best Seller Undaunted, brings listeners real, unfiltered conversations with today’s boldest entrepreneurs, leaders, disruptors, and change-makers on The Kara Goldin Show. From overcoming setbacks to building iconic brands, Kara dives deep into the stories of those who dared to do things differently. Guests like Tony Robbins (entrepreneur, author), Chip Wilson (Lululemon), Guy Kawasaki (Apple, Canva), Mindy Grossman (WW), and Amy Errett (Madison Reed) share the mindset, lessons, and raw truth behind building what others said was impossible.  Listen and learn from the Masters!

  1. 820 Andy Freed: Author of Lead Like the Boss

    1D AGO

    820 Andy Freed: Author of Lead Like the Boss

    On today’s episode, Kara welcomes Andy Freed, author of the new book Lead Like the Boss. With more than 30 years of experience leading organizations through growth and transformation, Andy has built his career around a powerful belief: communication isn’t just part of leadership — it is leadership. From coaching CEOs to guiding global coalitions — and serving as Chairman of the Board at Virtual, Inc. — Andy has seen firsthand that strategy succeeds or fails based on how well leaders communicate. In Lead Like the Boss, Andy challenges leaders to rethink how they show up in moments that matter. Drawing inspiration from Bruce Springsteen concerts and decades of executive experience, he introduces practical tools like the “Think, Feel, Do” framework — three questions every leader should answer before any meeting, presentation, or major change initiative. The book reframes leadership as performance — not in a theatrical sense, but in the intentional preparation, sequencing, and presence that shape how messages land. In this episode, Andy shares why leaders underestimate the communication risk of change, how different “flavors” of change require different messaging strategies, and why technology has made communication easier — but often less effective. We discuss the power of recognition, the importance of planning communication like a setlist, and how small, intentional interactions can dramatically shift engagement and alignment inside organizations. Whether you’re leading a company, managing a team, or simply trying to show up with more clarity and impact, this conversation offers actionable insight into how communication can elevate performance at every level. Don’t miss it!   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Andy Freed and Lead Like the Boss:https://www.linkedin.com/in/andyfreed/https://www.instagram.com/afreed29/   Sponsored By: AT&T Business - Switch to AT&T Business at business.att.com Quince - Go to Quince.com/karagoldin for free shipping and 365-day returns Gruns - Save up to 52% off with code GOLDIN at Gruns.co   Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/820

    24 min
  2. 819 Bobby Bitton:  Co-Founder & CEO of O Positiv Health

    3D AGO

    819 Bobby Bitton: Co-Founder & CEO of O Positiv Health

    On today’s episode, we welcome Bobby Bitton, Co-Founder & CEO of O Positiv Health — the women’s wellness brand on a mission to turn taboo into mainstream conversation. Inspired by his sister’s struggle with severe PMS and backed by his training as a Stanford nutritionist, Bobby helped launch the first-ever PMS gummy and build what is now the #1 women’s health brand on Amazon, with over 25 million bottles sold. In our conversation, Bobby shares how O Positiv scaled from a bold DTC idea into a national retail powerhouse, why humor and authenticity can coexist with science and credibility, and what it takes to build trust in historically overlooked health categories. We also discuss the role of education and data in shaping modern health brands, sibling dynamics in business, and how tackling stigma can unlock both cultural and commercial impact. A powerful episode for founders, operators, and anyone passionate about building brands that truly serve.   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Bobby Bitton and O Positiv Health:https://www.opositiv.comhttps://www.instagram.com/opositiv/https://www.linkedin.com/in/bobbybitton/   Sponsored By: OneSkin - Try OneSkin with 15% off using code KARAGOLDIN at oneskin.co/KARAGOLDIN Bombas - Go to Bombas.com/KARA and use code KARA for 20% off your first purchase   Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/819

    31 min
  3. 818 Dr. Nayan Patel:  Founder of Auro Wellness

    6D AGO

    818 Dr. Nayan Patel: Founder of Auro Wellness

    On today’s episode, we welcome Dr. Nayan Patel, Founder of Auro Wellness — the science-driven wellness and skincare brand centered on the power of topical glutathione, often called the body’s “master antioxidant.” A pharmacist with more than 30 years of experience in advanced biochemistry, Dr. Patel has dedicated his career to understanding how oxidative stress impacts the body and how to support cellular health more effectively. In this conversation, we explore why glutathione plays such a critical role in detoxification, energy, and healthy aging — and why traditional delivery methods often fall short. Dr. Patel shares the science behind Auro’s patented antioxidant delivery system, how topical application can improve absorption, and why internal health and external beauty are deeply connected. We also discuss misconceptions around detox, the future of longevity science, and what it takes to build a brand rooted in rigorous research. A thoughtful episode for anyone interested in cellular health, innovation, and science-backed wellness.   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Dr. Nayan Patel and Auro Wellness:https://www.aurowellness.comhttps://www.instagram.com/aurowellness/https://www.linkedin.com/in/nayan-patel-pharmd/   Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/818

    31 min
  4. 817 Vy Nguyen:  Co-CEO of Avocado Green Brands

    MAR 25

    817 Vy Nguyen: Co-CEO of Avocado Green Brands

    On today’s episode, Kara welcomes Vy Nguyen, Co-CEO of Avocado Green Brands and Founder of Brentwood Home — a leader building one of the most recognized names in organic, non-toxic mattresses and sustainable home goods. Vy’s entrepreneurial journey began in 2010 when he launched Brentwood Home with his own capital, focused on wellness, craftsmanship, and vertical integration. In 2018, he helped bring Brentwood Home together with Avocado to form Avocado Green Brands — creating a unified company built around transparency, long-term thinking, and products designed to be better for people and the planet. Today, Avocado has become a trusted name for consumers seeking healthier homes without compromising on quality or growth. In this episode, Vy shares what it really takes to operationalize sustainability at scale, how to build long-term trust with consumers, and why mission must live beyond marketing and inside every department. From leadership structure to supply chain decisions, this conversation is a thoughtful look at how values-driven companies can compete — and win — in today’s market. If you’re interested in the future of sustainable business, building mission-driven companies, or how companies create lasting trust with consumers — this episode is for you.   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Vy Nguyen and Avocado Green Brands:https://www.avocadogreenmattress.com/https://www.instagram.com/avocado.greenhttps://www.linkedin.com/in/vy-nguyen-830400107/   Sponsored By: Square - Get up to $200 off Square hardware when you sign up at square.com/go/karagoldin   Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/817

    30 min
  5. 816 Sunny Beutler:  CEO of Sunrider

    MAR 23

    816 Sunny Beutler: CEO of Sunrider

    On today’s episode, we welcome Sunny Beutler, CEO of Sunrider International — the global wellness company founded by her parents in 1982 and known as the Original Herbal Wellness & Beauty Experts. After beginning her career in law, Sunny stepped into the family business and now leads the 40+ year-old brand as it blends ancient Eastern herbal traditions with modern Western science across nearly 50 countries. In this episode, Sunny shares what it takes to re-energize a legacy company while honoring its roots, how she balances family dynamics in business, and why holistic wellness is more relevant than ever. We also discuss leadership, motherhood, cultural heritage, and scaling with integrity. A meaningful conversation for founders, next-generation leaders, and anyone navigating legacy and reinvention.   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Sunny Beutler and Sunrider International:https://www.sunrider.comhttps://www.instagram.com/sunriderhttps://www.linkedin.com/company/sunrider-international/https://www.linkedin.com/in/sunny-beutler/   Sponsored By: Jones Road Beauty - Get a free Shimmer Face Oil on your first purchase. Head to Jonesroadbeauty.com and use code KARAGOLDIN at checkout.   Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/816

    27 min
  6. 815  Hannah Barnstable:  Co-Founder & CEO of Seven Sundays

    MAR 20

    815 Hannah Barnstable: Co-Founder & CEO of Seven Sundays

    On today’s episode, we welcome Hannah Barnstable, CEO & Co-Founder of Seven Sundays — the certified B Corp breakfast brand on a mission to flip the cereal aisle on its head. What began as a farmer’s market side hustle after Hannah left her investment banking career has grown into one of the largest natural cereal brands in the U.S., now found in Whole Foods, Sprouts, Costco, Target, and more. Inspired by a honeymoon discovery of real muesli in New Zealand, Hannah set out to prove that breakfast could be made with 100% real ingredients — no refined sugars, artificial flavors, dyes, preservatives, GMOs, or glyphosate. In this conversation, we talk about building a mission-driven CPG brand from scratch, pioneering upcycled ingredients in cereal, scaling sustainably, and redefining what the American morning routine can look like. A thoughtful episode for founders, operators, and anyone passionate about real food, better systems, and building brands with purpose.   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Hannah Barnstable and Seven Sundays:https://www.sevensundays.comhttps://www.instagram.com/sevensundayscereal/https://www.linkedin.com/company/seven-sundays/https://www.linkedin.com/in/hannah-barnstable/   Sponsored By: NerdWallet - Go to NerdWallet.com/KARAGOLDIN to find the funding you deserve. HomeServe - Go to HomeServe.com to find the plan that’s right for you.   Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/815

    32 min
  7. 814 Thomas Bowman:  Co-Founder & CEO of Eclipse Foods

    MAR 18

    814 Thomas Bowman: Co-Founder & CEO of Eclipse Foods

    On today’s episode, we welcome Thomas Bowman, Co-Founder & CEO of Eclipse Foods — the plant-based dairy company built on one bold idea: replicate real dairy, don’t compromise on it. A classically trained chef who worked in 16 Michelin-starred kitchens before moving into food innovation, Thomas brings culinary precision and food science together to create non-dairy products that truly match the taste, texture, and functionality of conventional dairy. In this conversation, Thomas shares his journey from fine dining to leading R&D at JUST, where he helped bring products like JUST Mayo to market, and how those lessons shaped Eclipse from day one. We talk about the “replication, not alternative” philosophy, the science behind building dairy without the cow, scaling disruptive food products, and what it really takes to change consumer behavior in a legacy category. A must-listen for founders, food innovators, and anyone interested in the future of sustainable dairy.   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Thomas Bowman and Eclipse Foods:https://www.eclipsefoods.comhttps://www.instagram.com/eclipsefoods/https://www.linkedin.com/in/thomas-bowman-b2a2a9195   Sponsored By: Square - Get up to $200 off Square hardware when you sign up at square.com/go/karagoldin Pebl - Manage your global workforce in one place. Go to Hipebl.ai to get a free estimate. Upwork - Visit Upwork.com right now and post your job for free and connect with top talent.   Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/814

    29 min
  8. 813 Lucia Smigel:  Co-Founder & CEO of Supersmile

    MAR 16

    813 Lucia Smigel: Co-Founder & CEO of Supersmile

    On today’s episode, we welcome Lucia Smigel, CEO & Co-Founder of Supersmile — the pioneering oral care brand she built alongside her late husband, Dr. Irwin Smigel, known as the “Father of Aesthetic Dentistry.” What began with a clinical breakthrough in tooth bonding evolved into a global brand built on one core belief: the mouth is the gateway to total health. Lucia shares how a personal observation — that traditional toothpaste was too abrasive for bonded teeth — led to the creation of Calprox®, a patented, non-abrasive whitening formula that changed the category. We talk about building a brand from science, leading in a male-dominated industry, stepping fully into CEO after loss, and carrying forward a multi-generational, women-led legacy. A powerful conversation about resilience, innovation, and building something meant to last.   Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks.   To learn more about Lucia Smigel and Supersmile:https://www.supersmile.com/https://www.instagram.com/supersmileofficial/https://www.instagram.com/smigellucia/https://www.linkedin.com/in/lucia-smigel-a421a127/   Sponsored By: Odoo - Discover how Odoo can take your business to the next level by visiting Odoo.com Found - Open a Found account for FREE at Found.com   Check out our website to view this episode’s show notes: https://karagoldin.com/podcast/813

    33 min
4.8
out of 5
274 Ratings

About

Kara Goldin, Founder of Hint and Author of the WSJ Best Seller Undaunted, brings listeners real, unfiltered conversations with today’s boldest entrepreneurs, leaders, disruptors, and change-makers on The Kara Goldin Show. From overcoming setbacks to building iconic brands, Kara dives deep into the stories of those who dared to do things differently. Guests like Tony Robbins (entrepreneur, author), Chip Wilson (Lululemon), Guy Kawasaki (Apple, Canva), Mindy Grossman (WW), and Amy Errett (Madison Reed) share the mindset, lessons, and raw truth behind building what others said was impossible.  Listen and learn from the Masters!

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